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Counselling For Stress Problems Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Counselling For Stress Problems book. This book definitely worth reading, it is an incredibly well-written.
Author : Stephen Palmer,Windy Dryden
Publisher : Unknown
Page : 262 pages
File Size : 49,5 Mb
Release : 1995
Category : Stress (Psychology)
ISBN : 0802988628
Author : Stephen Palmer,Windy Dryden
Publisher : SAGE
Page : 274 pages
File Size : 53,5 Mb
Release : 1994-12-20
Category : Psychology
ISBN : 9781446264676
Seminars by Professor Windy Dryden. See the man live and in action. To find out more and to book your place go to www.cityminds.com _______________________________________ `A welcome addition to the series. The co-authors... have endeavoured to give a thorough and practical guide to this vast subject and they have managed to do this within the confines of an easy-to-read, cheap and relatively short paperback... a very useful practical volume for the general counsellor to have on their book shelf′ - Counselling, The Journal of the British Association for Counselling and Psychotherapy This comprehensive guide views stress counselling and management from a multimodal perspective. Clear guidelines show practitioners how they can give their clients the most effective help for their stress problems using a technically eclectic and systematic approach. The authors discuss the symptoms and causes of stress and outline a framework in which stress problems can be understood. They emphasize the importance of assessment as a guide to the selection of multimodal interventions and of tailoring the counselling approach for each client. Chapters discuss the range of interventions that can be used - cognitive, imagery, behavioural, sensory, interpersonal and health/lifestyle - and the most useful techniques that can be employed within these models, such as disputing irrational beliefs, coping imagery, psychodrama, relaxation training and assertion training. Case examples illustrate commonly used techniques.
Author : Stephen Palmer,Windy Dryden
Publisher : Burns & Oates
Page : 184 pages
File Size : 53,8 Mb
Release : 1996
Category : Psychology
ISBN : UOM:39015038173236
This volume draws together leading experts in the fields of stress management and counselling. It covers both management and occupational aspects of stress counselling and also focuses on important issues of research and evaluation. It explores the biological and psychological aspects of stress and stress management, and includes a number of therapeutic approaches to stress counselling and stress management. This state-of-the-art discussion raises important issues for both the researcher and practitioner, especially in the area of work-related stress.
Author : Diana Sanders,Frank Wills
Publisher : SAGE
Page : 265 pages
File Size : 46,9 Mb
Release : 2002-12-20
Category : Psychology
ISBN : 9781446225271
`Any cognitive therapy text which quotes from Alice in Wonderland is off to a good start - and in the case of Counselling for Anxiety Problems, it gets better and better. This is an excellent book written by counselling psychologists, aimed primarily at counselling psychologists. Diana Sanders and Frank Wills are experienced cognitive therapists, who, through various books, are performing a valuable role of building bridges between counsellors and the practice of cognitive therapists. In doing so, they lay to rest many of the misconceptions counsellors may have about cognitive therapy (often based on an 80s version of the therapy), and place particular emphasis on the central importance of therapeutic relationship in cognitive therapy, as in counselling. Their review and discussion of the anxiety disorders is comprehensive and contemporary, as indicated by the number of references from the past five years. Furthermore their clinical experience, as well as their humour, shines through. Although primarily aimed at the counselling market, it will be just as useful for therapists from a variety of backgrounds. I can thoroughly recommend this book′ - Amazon Review Anxiety is one of the most common psychological problems for which people seek help. Through research, major advances have been made in understanding the causes of anxiety, the different forms it takes and how problems perpetuate. In turn this has led to the development of more targeted ways of helping sufferers. Based on these findings, Counselling for Anxiety Problems, Second Edition presents accessible and up-to-date guidelines on the most effective ways of helping clients with anxiety problems. The authors outline general methods of working with anxiety sufferers and highlight the issues specific to this client group. Counsellors need to select appropriate interventions depending on the particular problems experienced by each client. The second part of the book therefore shows how to adapt counselling interventions to different forms of anxiety, such as: - panic - worry - agoraphobia - social and other phobias - health anxiety, and - obsessive-compulsive disorder (OCD). Whilst being cognitive in focus, the book is accessible to counsellors from different orientations who wish to broaden their understanding and skills in relation to anxiety. Based on the authors′ own clinical experience, the book makes extensive use of detailed case examples to illustrate different ways of formulating and working with anxiety. Counselling for Anxiety Problems, Second Edition is suitable for practitioners of all levels, from those in training to those with more experience who wish to update and refresh their methods of working with anxious clients.
Author : Stephen Palmer,Pat Milner
Publisher : SAGE Publications Limited
Page : 0 pages
File Size : 43,9 Mb
Release : 2003-08-23
Category : Psychology
ISBN : 0304334928
`The authors are highly experienced and clearly competent in this area of work, and convey an easy confidence in their methods. Pat Milner and Stephen Palmer's book is a good buy... a valuable and carefully-crafted book, a wealth of ingenious stress-reduction strategies that made me feel better without having to see an actual therapist' - British Journal of Guidance & Counselling This integrative problem-focused counsellor's approach to dilemmas helps the client increase their ability to cope with, or develop ways of reducing, the demands of a situation.
Author : Albert Ellis,Jack Gordon,Michael Neenan
Publisher : SAGE
Page : 212 pages
File Size : 46,6 Mb
Release : 2003-08-23
Category : Psychology
ISBN : 0826455980
`The text is clear and easy to follow with vivid sessional excerpts that illustrate the theoretical dialogue' - International Review of Psychiatry `The publication proves to contain much instructive and practice-oriented material' - Nursing Standard Stress Counselling is a comprehensive study of the theory and practice of the Rational Emotive Behaviour approach applied to stress counselling and psychotherapy. Albert Ellis pioneered Rational Emotive Behaviour Therapy (REBT), which has since been adopted internationally. This approach enables the clients to embark on a course of effective counselling which has a clear beginning and end. This book discusses techniques and solutions to common problems and also provides guidance on conducting group work. Its comprehensive coverage includes additional material on techniques such as skills training, relaxation methods, hypnosis and biofeedback.
Author : Michael Carroll
Publisher : SAGE
Page : 268 pages
File Size : 45,7 Mb
Release : 1996-12-23
Category : Business & Economics
ISBN : 0761950214
`An invaluable resource book for anyone (counsellors, EAP providers and companies) involved in workplace counselling. Helpful and informative, it is set to become a classic text in its field' - Counselling, The Journal of the British Association for Counselling `Accessible and meaningful... a valuable contribution to the growing body of literature on counselling in specific contexts, and Michael Carroll is to be congratulated for his skill in pulling together so many strands that influence the workplace counsellor's role' - Human Resource Management Journal Hand-in-hand with the increase in numbers of organizations offering counselling for their employees comes a growing demand f
Author : Windy Dryden
Publisher : SAGE Publications Limited
Page : 232 pages
File Size : 55,8 Mb
Release : 1995-01-24
Category : Psychology
ISBN : UOM:39015032283296
Counsellors frequently work with people who are under stress or who are distressed - but counselling them can itself be a highly stressful activity. This supportive book examines the sources of stress for counsellors and the practical strategies that they can use to overcome it. Stress may emerge in the work that counsellors do with specific client groups, in the contexts in which counselling takes place and in the educational process both for counsellor educators and for counsellors in training. In this book, practising counsellors with first-hand experience of dealing with stress examine the nature of the stresses that counsellors face in these different areas, detail the typical responses (both healthy and unhealthy) tha
Author : The School of Life
Publisher : School of Life
Page : 120 pages
File Size : 47,9 Mb
Release : 2018
Category : Psychotherapy
ISBN : 1999747178
An in-depth look at a much misunderstood practice, offering a fresh viewpoint on how this science can be a universally effective route to our better selves.
Author : Martin Simmons,Peter Daw
Publisher : Routledge
Page : 171 pages
File Size : 43,9 Mb
Release : 2018-10-24
Category : Psychology
ISBN : 9781351693172
Allowing clients to work on their own problems and at their own pace, this excellent title recognises that solving personal problems is a skill to be learnt just like any other. It teaches the reader the necessary skills and then guides the use of those skills through organised action plans and practical self help programmes. It is excellent for helping to build confidence in relationships, communicating with others and understanding personal choice. It helps the user overcome guilt, anger, moodiness, depression, stress and anxiety. It encourages a more relaxed approach and helps to handle conflict at home and in work. All of the exercises, questionnaires and action plans can be freely photocopied.
Author : Gerald Corey,Michelle Muratori,Jude T. Austin, II,Julius A. Austin
Publisher : John Wiley & Sons
Page : 232 pages
File Size : 47,9 Mb
Release : 2017-12-08
Category : Education
ISBN : 9781119457411
Self-care is critical for effective and ethical counseling practice and this inspirational book offers diverse, realistic perspectives on how to achieve work–life balance and personal wellness from graduate school through retirement. In addition to the authors’ unique perspectives as professionals at different stages of their careers, guest contributors—ranging from graduate students, to new professionals, to seasoned counselors—share their experiences and thoughts about self-care, including what challenges them most. Both personal and conversational in tone, this book will help you to create your own practical self-care action plan through reflection on important issues, such as managing stress, establishing personal and professional boundaries, enhancing relationships, and finding meaning in life.
Author : Stephen Palmer,Ray Woolfe
Publisher : SAGE
Page : 368 pages
File Size : 46,7 Mb
Release : 1999-12-30
Category : Psychology
ISBN : 9781446230183
Stephen Palmer is Joint award winner of the Annual Counselling Psychology Award for outstanding professional and scientific contribution to Counselling Psychology in Britain for 2000. `The editors' support for the integrative project is clear, but the book will hold its own with the sceptics too. I recommend it' - Counselling at Work This innovative and timely book examines the issues and ideas surrounding integration and eclecticism in a therapeutic context, and provides a detailed account of a wide range of approaches in use. Following an exploration of the origins of integrative and eclectic processes, 10 approaches are explained in detail. Chapters on each approach: describe its central concepts, assumptions and therapeutic goals; outline its view of how psychological disturbance is acquired, perpetuated and resolved; examine how the theory relates to practice - including examples of typical sessions and case studies; and consider which clients might benefit. Further chapters explore the implications of using integrative and eclectic approaches for training, supervision, for working in a time-limited context and from a multicultural perspective.
Author : Stephen Palmer,Cary Cooper
Publisher : Kogan Page Publishers
Page : 224 pages
File Size : 46,8 Mb
Release : 2013-03-03
Category : Business & Economics
ISBN : 9780749467074
Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work. Full of insight and examples from real people, a brand new chapter provides a practical worksheet to help you develop your problem solving skills and reduce stress day-to-day. Crammed full of techniques on how to deal with stressed employees and colleagues, How to Deal with Stress will help you achieve the ultimate long term goal.
Author : Shannon Hodges, PhD, LMHC, NCC, ACS
Publisher : Springer Publishing Company
Page : 330 pages
File Size : 42,6 Mb
Release : 2010-08-03
Category : Psychology
ISBN : 9780826118332
For many counseling students, the first experience with a counseling practicum or internship can be daunting. With this manual, students in practicum and internship settings receive the orientation and guidance they need to successfully navigate field placement. In this book, author Shannon Hodges shares over 16 years of expertise in counseling and clinical training. He discusses everything students need to know to fully understand all aspects of the practicum/internship process. The book provides detailed guidelines to selecting and applying for an appropriate practicum/internship, performing responsibly on the job, maintaining ethical standards, and much more. The manual comprehensively covers practicum/internships in all settings, including rehabilitation, school, mental health, addictions, and marriage and family counseling. With this book, students will learn how to: Select, apply to, and interview for the internship/practicum Use the practicum/internship as a means to land a job Create a professional identity and demeanor Navigate ethical, legal, and professional issues Comply with HIPA (the Health Insurance Portability and Accountability Act) Use various new, leading technologies in counseling Write clinical case notes and develop treatment plans Set clear boundaries with clients and deal with difficult colleagues
Author : Stephen Palmer
Publisher : SAGE
Page : 388 pages
File Size : 50,8 Mb
Release : 2000-01-28
Category : Psychology
ISBN : 0761955445
Stephen Palmer is joint award winner of the Annual Counselling Psychology Award for outstanding professional and scientific contribution to Counselling Psychology in Britain for 2000. `An Introductory Text that applies a down-to-earth approach to a diversity of 23 therapeutic approaches within couselling and psychotherapy, it was actually a pleasure conducting the review and having to read over the oulined models....It is a definate entry for counselling training courses and will offer pleanty of ideas for those teaching as well as training. It is fun to read and offers numerous ideas of how to put into place counselling techniques' -Counselling Psychology Review This essential guide t