Cranio Sacral Self Waves

Cranio Sacral Self Waves Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Cranio Sacral Self Waves book. This book definitely worth reading, it is an incredibly well-written.

Cranio-Sacral-SELF-Waves

Author : Olaf J. Korpiun, Ph.D.
Publisher : North Atlantic Books
Page : 193 pages
File Size : 53,8 Mb
Release : 2011-03-15
Category : Health & Fitness
ISBN : 9781556439612

Get Book

Cranio-Sacral-SELF-Waves by Olaf J. Korpiun, Ph.D. Pdf

Designed to release pain and trauma as well as support the body’s healing through a gentle, hands-on approach, Craniosacral Therapy (CST) has become an increasingly popular modality. In Cranio-Sacral-SELF-Waves, CST expert Olaf Korpiun expands on William Sutherland’s famous theory of the “breath of life,” an unexplained power that generates corrections from within our bodies without the influence of external forces applied by the therapist. This new theory, drawing also on physics, anatomy, physiology, embryology, and osteopathy, finds scientific evidence that the original source of craniosacral movement is a resonant movement from an energy field in the universe: it is the oscillating waves of rhythm in the universe, he argues, that control all biological rhythms within all living beings. Dr. Korpiun presents his method of working with patterns of motion in the body, including extremely slow frequencies of movement which he calls “Cranio-Sacral-SELF-Waves (“SELF” standing for “Super-Extreme-Low-Frequency”). By following his approach, says the author, bodyworkers and other health practitioners can work in a more focused and productive way, utilizing practical techniques for treating the widespread rhythmic imbalances that lead to physical and psychological problems.

Harmonizing Your Craniosacral System

Author : Daniel Agustoni
Publisher : North Atlantic Books
Page : 149 pages
File Size : 40,6 Mb
Release : 2011-06-14
Category : Health & Fitness
ISBN : 9781583942819

Get Book

Harmonizing Your Craniosacral System by Daniel Agustoni Pdf

Harmonizing Your Craniosacral System: Self-Treatments fo Improving Your Health offers exercises developed to promote healing, body awareness, and relaxation. The book’s techniques are based on the principles of craniosacral therapy, a hands-on approach that works gently with the spine, skull, sacrum, and connective tissue in the body to release pain and tension. Simple to perform, the exercises can be done either sitting or lying down, and each can be completed separately or as a unit. The book is unique because it is the only one that features selftreatment for craniosacral therapy. The book begins with a description of the craniosacral system and its relationship to other body systems. Awareness and perception exercises cover breathing techniques and methods for sensing the parts of the body and its craniosacral rhythm. The quality of touch and exact finger and hand positions are discussed, and detailed instructions are provided for each self-treatment involving the sacrum, iliosacral joints, connective tissue, head, and facial bones. Illustrated with 105 full-color photographs and 9 black-andwhite anatomical drawings, the book concludes with helpful information about professional craniosacral therapy treatments, terms and definitions, and an alphabetized summary of self-treatments.

CranioSacral Therapy: Touchstone for Natural Healing

Author : John E. Upledger
Publisher : North Atlantic Books
Page : 129 pages
File Size : 49,6 Mb
Release : 2001-05-31
Category : Medical
ISBN : 9781556433689

Get Book

CranioSacral Therapy: Touchstone for Natural Healing by John E. Upledger Pdf

In CranioSacral Therapy: Touchstone for Natural Healing, John E. Upledger, DO, OMM, recounts his development of CranioSacral Therapy. He shares poignant case studies of restored health: a five-year-old autistic boy, a man with Erb’s palsy, a woman with a fifteen year history of severe headaches, and numerous others. And he offers simple CranioSacral Therapy techniques you can perform at home on yourself or loved ones.

Craniosacral Chi Kung

Author : Mantak Chia,Joyce Thom
Publisher : Simon and Schuster
Page : 288 pages
File Size : 55,6 Mb
Release : 2016-01-22
Category : Health & Fitness
ISBN : 9781620554241

Get Book

Craniosacral Chi Kung by Mantak Chia,Joyce Thom Pdf

Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy • Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body • Reveals clear parallels between the craniosacral rhythm and the flow of chi • Explains how to release energetic blockages and emotional and physiological knots, activate the energetic pumps of the 3 tan tiens, and tap in to the Cosmic Flow Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm--the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum)--and the flow of chi throughout the body, circulated by the pumps of the three tan tiens. They explain how these subtle energetic flows indicate the harmony or disharmony of the whole person and are greatly affected by physical traumas, chronic tensions, and unresolved emotions. For example, the psoas muscle, known in Taoism as the muscle of the Soul, connects the spine to the legs and is the first muscle to contract when anger or fear triggers our fight-or-flight response. Often a storehouse of subconscious stressors, this muscle’s sensitivity is connected to many common ailments like back pain. Providing step-by-step illustrated exercise instructions, the authors explain how to identify and unwind energetic blockages and emotional and physiological knots. They explore emotional intelligence exercises for tuning in to our hearts so we can listen to our bodies’ messages and learn to relieve related emotional burdens. They also reveal how to activate the cranial, respiratory/cardiac, and sacral pumps of the three tan tiens to optimize the body’s energetic flow and explain how, when our energy is flowing freely, we can enter the Cosmic Flow--a state of calm well-being and extraordinary creativity where we find ourselves truly at one with the universe.

Your Inner Physician and You

Author : John E. Upledger
Publisher : North Atlantic Books
Page : 241 pages
File Size : 51,7 Mb
Release : 1997-09-04
Category : Health & Fitness
ISBN : 9781556432460

Get Book

Your Inner Physician and You by John E. Upledger Pdf

This lively book describes the discovery and therapeutic value of the craniosacral system in easy, understandable terms healthcare professionals and laypeople alike can understand. Dr. Upledger's colorful case histories explain the path that led to his discovery of this exciting medical modality. The book contains a play-by-play account of the development of CranioSacral Therapy, SomatoEmotional Release, and other concepts and techniques. It's recommended reading for therapists, patients, caregivers, and anyone interested in understanding how therapy performed on the craniosacral system can improve the quality of life.

Source Code Meditation

Author : Michael Cotton
Publisher : Simon and Schuster
Page : 240 pages
File Size : 49,9 Mb
Release : 2018-05-22
Category : Body, Mind & Spirit
ISBN : 9781844097579

Get Book

Source Code Meditation by Michael Cotton Pdf

Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain • Provides a simplified step-by-step guided process to the higher-brain activation techniques of Source Code Meditation • Explains how to shift energy out of the lower “survive” brain into the higher “thrive” brain to bring confidence, clarity, and empowerment for transformative change in all areas of life • Reveals how the “brain first” techniques of SCM tune the brain to receive meditation, enabling access to deep flow states, transcendent states of consciousness, and higher brain potential The human brain is like a flowing river of potential. Until now, that river has been blocked, barricaded, and diverted by the primitive lower brain. The lower brain hijacks our ability to experience deeper flow and higher transcendent states of consciousness. It also guards against the full expression of the passionate human heart. Source Code Meditation (SCM), with its nine summits of transformation, effortlessly re-routes that lower brain diversion, allowing you to activate latent energy in your body, awaken your higher brain, enlighten your mind, and set your heart on fire to create a new world. With traditional meditation techniques, it often takes decades of practice for hours each day to confer significant changes in the mind and the higher brain. Few of us make it to these rarified states of mind, due to the amount of time and the intensity of focus needed. With “brain first” SCM techniques, you mobilize latent energy in the body and direct it to energize and awaken the higher brain before meditation begins. With the higher brain prepped and tuned, meditation is efficiently received, leading to quantum breakthroughs in higher consciousness without years of practice as well as access to deep flow states, transcendent states of consciousness, and higher brain potential. Providing a simplified step-by-step guided process to SCM, Dr. Michael Cotton explains how to shift energy out of the lower “survive” brain into the higher “thrive” brain to bring confidence, clarity, and empowerment for transformative change in all areas of life. Distilled from the world’s most comprehensive philosophy, Integral Metatheory, SCM offers not only a way to create the brain state necessary to change the mind, but the crystal clarity needed to use these advanced meditative states to actualize your potential and live your destiny to the fullest.

CranioSacral Therapy: What It Is, How It Works

Author : Anonim
Publisher : North Atlantic Books
Page : 132 pages
File Size : 54,8 Mb
Release : 2008-04-29
Category : Medical
ISBN : 1556436955

Get Book

CranioSacral Therapy: What It Is, How It Works by Anonim Pdf

With the troubling side effects and surging costs of medications and surgery, Americans are increasingly turning to CranioSacral Therapy as an effective, drug-free, and non-invasive therapy. A gentle, hands-on method of evaluating and enhancing the function of the craniosacral system — the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord — CST boosts the body’s natural healing processes and has proven efficacious for a wide range of medical problems from migraines, learning disabilities, and post-traumatic stress disorder to fibromyalgia, chronic neck and back pain, and TMJ. This book provides a broad introduction to this therapy by way of short pieces written by a number of well-known practitioners or experts. In addition to pioneer John E. Upledger, contributors include Richard Grossinger (Planet Medicine), Don Ash (Lessons from the Sessions), Don Cohen (An Introduction to Craniosacral Therapy), and Bill Gottlieb (Alternative Cures). Each selection covers a different aspect of CST: what it is, what it does, how it heals, what the practitioner does during a CST session, CST’s relationship to cranial osteopathy and other healing therapies, as well as other topics of interest to the beginner.

Greatest Kan and Li

Author : Mantak Chia,Andrew Jan
Publisher : Simon and Schuster
Page : 272 pages
File Size : 44,6 Mb
Release : 2014-07-21
Category : Health & Fitness
ISBN : 9781620552322

Get Book

Greatest Kan and Li by Mantak Chia,Andrew Jan Pdf

A fully illustrated guide to the most advanced Kan and Li practice to birth the immortal spirit body and unite with the Tao • Explains how to establish the cauldron at the Heart Center to collect cosmic light, activate the Cranial and Sacral Pumps, and align the Three Triangle Forces • Details how to merge energy at the Heart Center to birth the immortal spirit body, allowing you to draw limitless energy from the Cosmos • Discusses the proper Pi Gu diet and herbs to use with Kan and Li practice • Reveals how to expel the three Worms, or “Death Bringers,” that can imbalance the three Tan Tiens, leading to misdirection in your sexual, material, and spiritual goals After mastering the Inner Alchemy practices of Lesser Kan and Li and Greater Kan and Li, the advanced student is now ready for the refinement of the soul and spirit made possible through the practice of the Greatest Kan and Li. With full-color illustrated instructions, Master Mantak Chia and Andrew Jan explain how to establish the cauldron at the Heart Center to collect cosmic light, activate the Cranial and Sacral Pumps, and align the Three Triangle Forces. They detail how merging energy at the Heart Center then leads to the birth of the immortal spirit body, uniting you with the Tao and allowing you to draw limitless energy and power from the Cosmos. The authors explain the proper Pi Gu diet and herbs to use in conjunction with Kan and Li practice and provide warm-up exercises, such as meditations to expel the three Worms, or “Death Bringers,” that can imbalance the three Tan Tiens, leading to misdirection in your sexual, material, and spiritual goals. Revealing the ancient path of Inner Alchemy used for millennia by Taoist masters to create the “Pill of Immortality,” the authors show that the unitive state of oneness with the Tao made possible through Kan and Li practice represents true immortality by allowing past and future, Heaven and Earth, to become one.

Foundations in Craniosacral Biodynamics, Volume One

Author : Franklyn Sills
Publisher : North Atlantic Books
Page : 424 pages
File Size : 55,6 Mb
Release : 2012-01-10
Category : Health & Fitness
ISBN : 9781583945322

Get Book

Foundations in Craniosacral Biodynamics, Volume One by Franklyn Sills Pdf

Biodynamic Craniosacral Therapy (BCST) is commonly seen as the spiritual approach to craniosacral therapy (CST); in fact, BCST as taught by Franklyn Sills, the pioneer in the field, is quite different from conventional CST. Biodynamic work is based on the development of perceptual skills where the practitioner learns to become sensitive to subtle respiratory motions called primary respiration and also to the power of spontaneous healing. Through the Breath of Life, which, Sills asserts, echoes the Holy Spirit in the Judeo-Christian tradition, bodhicitta in Buddhism, and the Tai Chi in Taoism, students of BCST learn to enter a state of presence oriented to the client’s inherent ability to heal. In Foundations in Craniosacral Biodynamics, Sills offers students and practitioners an in-depth, step-by-step guide to the development of perceptual and clinical skills with specific clinical exercises and explorations to help students and practitioners learn the essentials of a biodynamic approach. Individual chapters cover such topics as holism and biodynamics; mid-tide, Long Tide, Dynamic Stillness and stillpoint process; the motility of tissues and the central nervous system; transference and the shadow; shamanistic resonances; and more. From the Trade Paperback edition.

Craniosacral Biodynamics, Volume One

Author : Franklyn Sills
Publisher : North Atlantic Books
Page : 473 pages
File Size : 45,9 Mb
Release : 2012-11-13
Category : Health & Fitness
ISBN : 9781583946930

Get Book

Craniosacral Biodynamics, Volume One by Franklyn Sills Pdf

Craniosacral therapy is based on the belief that functions of the human system are maintained and integrated by a biodynamic force known as 'primary respiration,' or the breath of life. Found in the brain, spinal cord, and bodily fluids, this rhythmic pulse promotes healing and health. Written for students and practitioners but accessible to lay readers, this text presents the fundamental concepts and techniques of a method that redirects the cerebrospinal fluid to areas of imbalance, thus enhancing overall health. Volume One covers both the history and conceptual ideas fundamental to Craniosacral Biodynamics, as well as the more complex structural and tissue relationships.

Silent Waves

Author : Bruno Chikly
Publisher : Upledger Institute
Page : 419 pages
File Size : 43,5 Mb
Release : 2001-01-01
Category : Lymph
ISBN : 0970053053

Get Book

Silent Waves by Bruno Chikly Pdf

Biodynamic Craniosacral Therapy, Volume Two

Author : Michael J. Shea, Ph.D.
Publisher : North Atlantic Books
Page : 564 pages
File Size : 51,5 Mb
Release : 2008-08-19
Category : Health & Fitness
ISBN : 1556437153

Get Book

Biodynamic Craniosacral Therapy, Volume Two by Michael J. Shea, Ph.D. Pdf

The first volume of Biodynamic Craniosacral Therapy presented the basics of craniosacral therapy as a gentle, compassionate healing art that can be used by psychologists, midwives, chiropractors, and massage and physical therapists. In this second volume, author Michael Shea goes deeper into the entire biodynamic paradigm, analyzing the relationship of trauma resolution, psychodynamics, and shamanism, and providing practical meditations, visualizations, and clinical skills to restore physical, spiritual, and emotional health. The book opens by exploring the meaning of biodynamic, followed by a discussion of human embryology as a path to healing in any form of therapy. This section offers a set of pioneering techniques based on perceiving stillness—slow movement–as a fundamental healing influence. The next section describes the bridge between trauma resolution therapy and biodynamic work, establishes a new containment model, and offers skills for resolving shock and trauma. A special section contains fresh strategies for anyone working with infants and children, along with a provocative analysis linking the infant-mother relationship to the patient-therapist relationship. Finally, Shea provides a unique perspective on depth psychology, mythology, and healing. This includes the defining difference between biodynamic craniosacral therapy and all other forms of craniosacral therapy: the focus on the nature of spiritual disease and shamanism.

Stillness

Author : Charles Ridley
Publisher : North Atlantic Books
Page : 265 pages
File Size : 50,9 Mb
Release : 2012-05-29
Category : Body, Mind & Spirit
ISBN : 9781583945865

Get Book

Stillness by Charles Ridley Pdf

Charles Ridley is known for having refined a version of biodynamic craniosacral work that is nonmedical and nonmechanical. In Stillness, he clarifies the three fundamental types of this work — biomechanical, functional, and biodynamic. He explains the requirements and pitfalls of each model, and how to discern the differences and similarities between them. He guides the practitioner experientially to explore what he is describing, and offers exercises drawn from his own practice to help therapists access directly the whole felt-body sense that connects each individual with the Breath of Life.

The Book on Karuna Reiki

Author : Laurelle Shanti Gaia
Publisher : Infinite Light
Page : 20 pages
File Size : 46,6 Mb
Release : 2001-05
Category : Body, Mind & Spirit
ISBN : 9780967872124

Get Book

The Book on Karuna Reiki by Laurelle Shanti Gaia Pdf

The first comprehensive book on Karuna Reiki, an evolutionary healing technique that is sweeping the Reiki community worldwide. Written for those intrigued by complementary or alternative healing. An inspirational, educational, book with techniques, meditations, symbol information, and anectdotal healing experiences