Creating Your Best Life

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Creating Your Best Life

Michael B. Frisch,Caroline Adams Miller

Author : Michael B. Frisch,Caroline Adams Miller
Publisher : Union Square + ORM
Page : 378 pages
File Size : 55,6 Mb
Release : 2021-08-03
Category : Self-Help
ISBN : 9781454943020

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Creating Your Best Life by Michael B. Frisch,Caroline Adams Miller Pdf

“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania

Creating Your Best Life

Caroline Adams Miller,Michael B. Frisch

Author : Caroline Adams Miller,Michael B. Frisch
Publisher : Sterling Publishing Company, Inc.
Page : 292 pages
File Size : 53,9 Mb
Release : 2009
Category : Psychology
ISBN : 1402762593

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Creating Your Best Life by Caroline Adams Miller,Michael B. Frisch Pdf

The passion for life lists has spawned an industry that includes thoughtful experts such as Caroline Miller, a life coach and motivational book author, and Dr. Michael Frisch, a positive psychology coach and clinical psychologist at Baylor University. Working together, they have fashioned the most useful, science-based, and up-to-date book on the topic of goal setting and accomplishment. Creating Your Best Life supplies dozens of interactive exercises and quizzes readers can use to identify their most cherished needs, ambitions, and wishes. The exercises are fun, making the process of self-discovery enjoyable and productive. The authors’ unique "life list coaching” program organizes life lists into 16 key areas that are universally known to make people happy--to help you actually achieve your aspirations. No other life list book offers research-validated information on why certain steps matter in goal accomplishment, or even how goals are connected with any type of life satisfaction. Readers will feel both educated and inspired to start writing goal-setting lists in order to live their lives more consciously, productively, and happily.

Creating Your Best Life

Caroline Adams Miller,Michael B. Frisch

Author : Caroline Adams Miller,Michael B. Frisch
Publisher : Sterling
Page : 352 pages
File Size : 50,9 Mb
Release : 2020-12
Category : Psychology
ISBN : 1454942606

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Creating Your Best Life by Caroline Adams Miller,Michael B. Frisch Pdf

The science of positive psychology meets the science of goal accomplishment! Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes. The authors' unique "life list coaching" explains how to set goals in 16 key areas--from love, family, and health to work, self-esteem, and creativity--that inspire people to live their lives more consciously, productively, and joyfully.

Create Your Life Book

Tamara Laporte

Author : Tamara Laporte
Publisher : Quarry Books
Page : 147 pages
File Size : 42,9 Mb
Release : 2017-12-19
Category : Crafts & Hobbies
ISBN : 9781631595448

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Create Your Life Book by Tamara Laporte Pdf

Inspired by artist Tamara Laporte’s popular online art classes (willowing.org), Create Your Life Book presents 18 step-by-step mixed-media drawing and painting projects that encourage self-fulfillment through the creative process. Tamara’s kind, non-judgmental voice guides your way. What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you recognize your personal challenges and other obstacles, then work through them. Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you playfully create. Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a step-by-step mixed-media art project designed to help you work through that issue. Just a few of the explorations: Let go of what no longer serves you by taking stock of what’s holding you back, then create a zentangle butterfly to symbolize you flying away from those limiting things. Embrace and love your inner quirky bird by taking an inventory of your quirky traits, then create a bird that celebrates them. Heal old wounds by writing a letter to yourself as a child, then create a house to keep your inner child safe. Adding rich variety to the messages and art inspiration, some of the project outlines have been contributed by Tamara's guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects. Steeped in inspirational images and uplifting affirmations, Create Your Life Book can help you achieve both personal and creative growth.

The Ultimate Guide to Creating the Life You Want

Domonique Bertolucci

Author : Domonique Bertolucci
Publisher : Unknown
Page : 278 pages
File Size : 50,9 Mb
Release : 2006
Category : Life skills
ISBN : 0733620612

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The Ultimate Guide to Creating the Life You Want by Domonique Bertolucci Pdf

Have you ever wondered why life seems so easy for some people? They seem confident and in control, they have great jobs, happy relationships and really love life. Why do these people radiate success? How did they create such dream lives? And how can you create a dream life of your own? It s simple Know where you want to be. Know what you need to do. And do it! In Your Best Life Domonique Bertolucci will show you how to bring these simple statements into being to create a detailed plan of action, build motivation and staying power and make the life you want. Each chapter will include exercises, case studies and lessons to help you overcome obstacles and work through the tough times so you can live your dreams.

Designing Your Life

Bill Burnett,Dave Evans

Author : Bill Burnett,Dave Evans
Publisher : Knopf
Page : 274 pages
File Size : 53,9 Mb
Release : 2016-09-20
Category : Self-Help
ISBN : 9781101875339

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Designing Your Life by Bill Burnett,Dave Evans Pdf

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Live Your Best Life

Karla Cauldwell

Author : Karla Cauldwell
Publisher : Unknown
Page : 198 pages
File Size : 47,9 Mb
Release : 2017-07-13
Category : Electronic
ISBN : 1504383184

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Live Your Best Life by Karla Cauldwell Pdf

Do you desire to live your best life? Are you lacking a system that inspires you to do and be your best in all aspects of your life? This book will guide and inspire you to make five critical life choices that will lead you to live your best life. Learn daily thoughts and actions you can incorporate in a sustainable manner. Everything you need to live your best life resides within you. All you need to do is consistently make these five choices and you will succeed. Today is the perfect day for starting your journey towards living YOUR best life!

Creating Happiness

Al Dorais

Author : Al Dorais
Publisher : FriesenPress
Page : 123 pages
File Size : 47,8 Mb
Release : 2020-04-21
Category : Self-Help
ISBN : 9781999113629

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Creating Happiness by Al Dorais Pdf

Knowingly or unknowingly, we all want to be happy. In all aspects of our lives, the pursuit of happiness is one of our deepest human desires, whether in love, family, business or community. Have you ever wondered how to pinpoint the source of happiness and how to create it for yourself? What if there were a clear road map to happiness, would you follow it? Creating Happiness outlines a step-by-step approach to create happiness for yourself and those around you by giving you the tools to navigate the maze of life. It presents an entirely fresh look at how you can influence your own destiny and improve your life. Most of us seek happiness without really understanding how it is generated, and therefore it randomly shows up inconsistently throughout our lives. Those who understand that they are responsible for their own destiny may get a glimpse of happiness now and then, but very few really understand the mechanics behind the process. Whether you're a CEO or at the start of your career, Creating Happiness covers how to create happiness at work, at home and with your loved ones. A concise and practical guide, Creating Happiness shows us how to easily re-shape the subconscious mind toward a positive attitude. It's a no-nonsense, easily-implemented approach to achieving the ultimate goal ... a happy life.

Who's in Your Room?

Ivan Misner,Stewart Emery,Rick Sapio

Author : Ivan Misner,Stewart Emery,Rick Sapio
Publisher : Simon and Schuster
Page : 68 pages
File Size : 40,9 Mb
Release : 2018-11-08
Category : Self-Help
ISBN : 9781948080491

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Who's in Your Room? by Ivan Misner,Stewart Emery,Rick Sapio Pdf

Imagine your life as a simple room with four walls. Who are you letting in and who are you kicking out? Can you imagine living a better life? Would you like to surround yourself with more supportive people? There’s hope! You see, the quality of your life depends on the people in your life. THE SIMPLE AND POWERFUL IDEAS IN THIS BOOK CAN CHANGE YOUR LIFE FOREVER. Who’s in Your Room? introduces you to the concept of your life being like a room—a room where anyone who enters affects your life . . . forever. Although this concept may sound frightening, this book gives you the tools and exercises you need to take control of your room and live the life you desire. This book brings in experts to describe how people leave you with memories that cannot be erased but can be managed. You manage them by determining what’s really important to you, and then you can determine how to spend your time and whom you should be spending it with. Stop living according to everyone else’s rules. Shape your life by taking control of your room. Live your life by your design!

Utmost Living

Tim Storey

Author : Tim Storey
Publisher : Harmony
Page : 274 pages
File Size : 43,7 Mb
Release : 2008-04-29
Category : Self-Help
ISBN : 9780307409553

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Utmost Living by Tim Storey Pdf

Our promise: By the time you’re finished reading this book, you will be well on your way to true freedom–living your utmost life. So say good-bye to regrets and wishes. It’s time to start living your dreams. Is your life everything you want it to be? Are you fulfilling your dreams and accomplishing your goals? Do you feel energized, motivated, and eager for the new opportunities each day brings? If you didn’t answer yes to all of these questions, Tim Storey can help. The man USA Today has called “the pastor to the stars,” Tim Storey has served as a life coach to top athletes, business executives, and entertainers from Lee Iacocca and Quincy Jones to Deion Sanders and Dog the Bounty Hunter. He works with giants of industry and Hollywood heavyweights. Now, he’s bringing his wisdom and inspiration to you. Utmost Living is a complete guide to preparing, planning, and enjoying the most rewarding and successful life you can imagine. It includes all the tools and ideas you’ll need to understand and focus on what you really want, set goals, and accomplish them. It will show you how to: • Envision the life that will truly satisfy and reward you–and make it a reality • Take control of your life and make decisions that will empower you • Overcome the challenges and fears that are holding you back • Expand the limits of your potential so that no dream is ever out of your reach With wit, understanding, and solid guidance developed through years of study and experience, Tim Storey will inspire and uplift you. It’s time to take charge of the life you’re living!

You Can Create An Exceptional Life

Louise Hay,Cheryl Richardson

Author : Louise Hay,Cheryl Richardson
Publisher : Hay House, Inc
Page : 193 pages
File Size : 54,8 Mb
Release : 2013-01-08
Category : Self-Help
ISBN : 9781401935405

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You Can Create An Exceptional Life by Louise Hay,Cheryl Richardson Pdf

For countless people around the world, the words of Louise Hay have served as a beacon, leading them out of the darkness of despair and into the light of a better life. Cheryl Richardson is one of the many individuals whom Louise has greatly influenced . . . before going on to become a best-selling author herself. So what happens when these two combine their collective wisdom into one book? The result is what you’re now holding in your hands. As Louise and Cheryl engage in a series of empowering and intimate conversations, you’ll feel as if you’re simultaneously having lunch with your best friends and also attending a master class put on by two leaders of the self-empowerment movement. As they travel throughout North America and Europe together, Louise and Cheryl discuss a wide range of topics, including the importance of loving ourselves and our bodies; aging consciously; bringing true prosperity and abundance to the world; manifesting positive relationships—both with family and friends and in the workplace; and facing death in a dignified and peaceful way. These two amazing women are living proof that the spiritual principles they discuss in these pages really work. As you read, you’ll discover that you, too, have the ability to create an exceptional life!

Creating a Life Worth Living

Carol Lloyd

Author : Carol Lloyd
Publisher : Harper Collins
Page : 517 pages
File Size : 42,6 Mb
Release : 2012-11-20
Category : Self-Help
ISBN : 9780062262684

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Creating a Life Worth Living by Carol Lloyd Pdf

Dreaming is easy. Making it happen is hard. With a fresh perspective, Carol Lloyd motivates the person searching for two things: the creative life and a life of sanity, happiness and financial solvency. Creating a Life Worth Living is for the hundreds of thousands of people who bought Julia Cameron's The Artist's Way, but who are looking for more down-to-earth solutions and concrete tasks for achieving their goals. Creating a Life Worth Living helps the reader search memory for inspiration, understand his or her individual artistic profile, explore possible futures, design a daily process and build a structure of support. Each of the 12 chapters, such as "The Drudge We Do For Dollars" and "Excavating the Future," contains specific exercises and daily tasks that help readers to clarify their desires and create a tangible plan of action for realizing dreams. The book also provides inspiring anecdotes and interviews with people who have succeeded in their chosen fields, such as performance artist Anna Devere Smith, writer Sally Tisdale and filmmaker R. J. Cutler. The pursuit of one's dreams is one of the great joys in life but also one of the most terrifying. Creating a Life Worth Living is an invaluable road map for this journey, guiding readers as they take the first tentative steps that are necessary before they can fly.

Discover Your Sweet Spot

Scott M. Fay

Author : Scott M. Fay
Publisher : Morgan James Publishing
Page : 154 pages
File Size : 46,7 Mb
Release : 2014-01-01
Category : Business & Economics
ISBN : 9781614485926

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Discover Your Sweet Spot by Scott M. Fay Pdf

To create an effective space, landscapers must design, build, and maintain that space. Similarly, to create an effective life, people must design, build, and maintain that space too. Discover Your Sweet Spot reveals seven proven steps to creating a productive and profitable life, defined by a lasting legacy. Utilizing personal experiences and noteworthy examples, this entertaining and educational journey will equip readers to create the life they want.

Animals Make Us Human

Temple Grandin,Catherine Johnson

Author : Temple Grandin,Catherine Johnson
Publisher : Houghton Mifflin Harcourt
Page : 355 pages
File Size : 53,7 Mb
Release : 2009
Category : Nature
ISBN : 9780151014897

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Animals Make Us Human by Temple Grandin,Catherine Johnson Pdf

The author of "Animals in Translation" employs her own experience with autism and her background as an animal scientist to show how to give animals the best and happiest life.

I Desire to Live, Not Just Exist Creating My Best Life

B Jaela Rose

Author : B Jaela Rose
Publisher : Independently Published
Page : 102 pages
File Size : 54,8 Mb
Release : 2019-06-13
Category : Electronic
ISBN : 1073581926

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I Desire to Live, Not Just Exist Creating My Best Life by B Jaela Rose Pdf

Your dreams are important. The beauty in creating the life you want and deserve is watching the culmination of hard work pay off. Use this notebook to write the dream, follow the dream, visualize your future, and keep a record of your journey. Take this with you to meetings, use it for school or use it as a personal diary to look back on.

Creating Your Best Life

Creating Your Best Life by Michael B. Frisch,Caroline Adams Miller Pdf

Creating Your Best Life by Caroline Adams Miller,Michael B. Frisch Pdf

Creating Your Best Life by Caroline Adams Miller,Michael B. Frisch Pdf

Create Your Life Book by Tamara Laporte Pdf

The Ultimate Guide to Creating the Life You Want by Domonique Bertolucci Pdf

Designing Your Life by Bill Burnett,Dave Evans Pdf

Live Your Best Life by Karla Cauldwell Pdf

Creating Happiness by Al Dorais Pdf

Who's in Your Room? by Ivan Misner,Stewart Emery,Rick Sapio Pdf

Utmost Living by Tim Storey Pdf

You Can Create An Exceptional Life by Louise Hay,Cheryl Richardson Pdf

Creating a Life Worth Living by Carol Lloyd Pdf

Discover Your Sweet Spot by Scott M. Fay Pdf

Animals Make Us Human by Temple Grandin,Catherine Johnson Pdf

I Desire to Live, Not Just Exist Creating My Best Life by B Jaela Rose Pdf

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