Creating Your New Lifestyle

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Create Your Life Book

Author : Tamara Laporte
Publisher : Quarry Books
Page : 147 pages
File Size : 41,6 Mb
Release : 2017-12-19
Category : Crafts & Hobbies
ISBN : 9781631595448

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Create Your Life Book by Tamara Laporte Pdf

Inspired by artist Tamara Laporte’s popular online art classes (willowing.org), Create Your Life Book presents 18 step-by-step mixed-media drawing and painting projects that encourage self-fulfillment through the creative process. Tamara’s kind, non-judgmental voice guides your way. What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you recognize your personal challenges and other obstacles, then work through them. Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you playfully create. Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a step-by-step mixed-media art project designed to help you work through that issue. Just a few of the explorations: Let go of what no longer serves you by taking stock of what’s holding you back, then create a zentangle butterfly to symbolize you flying away from those limiting things. Embrace and love your inner quirky bird by taking an inventory of your quirky traits, then create a bird that celebrates them. Heal old wounds by writing a letter to yourself as a child, then create a house to keep your inner child safe. Adding rich variety to the messages and art inspiration, some of the project outlines have been contributed by Tamara's guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects. Steeped in inspirational images and uplifting affirmations, Create Your Life Book can help you achieve both personal and creative growth.

Designing Your Life

Author : Bill Burnett,Dave Evans
Publisher : Knopf
Page : 274 pages
File Size : 54,7 Mb
Release : 2016-09-20
Category : Self-Help
ISBN : 9781101875339

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Designing Your Life by Bill Burnett,Dave Evans Pdf

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Creating your Life Path

Author : Karen Downing
Publisher : Booktango
Page : 44 pages
File Size : 48,8 Mb
Release : 2015-09-16
Category : Self-Help
ISBN : 9781468909517

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Creating your Life Path by Karen Downing Pdf

Creating your Life Path: One Dream at a Time gives you the tools to rediscover your goals and create your dreams. Whether you have put your goals aside, or have forgotten how to dream, Creating your Life Path assists you in unlocking the dreams that have been hiding in your heart. With your dreams as your guide, you will be shown how to utilize the manifestation process to bring those dreams into reality. This process can be hard to understand, however Karen Downing gives you simple metaphors to guide you all along the way. Find out where can your dreams take you today.

Atomic Habits

Author : James Clear
Publisher : Penguin
Page : 321 pages
File Size : 52,5 Mb
Release : 2018-10-16
Category : Business & Economics
ISBN : 9780735211308

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Atomic Habits by James Clear Pdf

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Intentional Days

Author : Adrienne Enns
Publisher : Unknown
Page : 212 pages
File Size : 48,9 Mb
Release : 2019-07-23
Category : Electronic
ISBN : 0228815061

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Intentional Days by Adrienne Enns Pdf

Intentional Days will inspire and empower you to live on purpose. Create a life that you love and savour each moment. Explore what it means to be intentional and how it can change your life in profound ways. Learn simple ways to integrate this meaningful practice into your everyday. Enjoy raw and beautiful intentions and affirmations that connect you to your deepest truth and your greatest dreams. Integrate these intentions daily and awaken to everything the world has to offer you.

Life... Create Your Own Masterpiece!

Author : Christina Thoen
Publisher : Balboa Press
Page : 78 pages
File Size : 44,8 Mb
Release : 2015-09-17
Category : Self-Help
ISBN : 9781452599458

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Life... Create Your Own Masterpiece! by Christina Thoen Pdf

Prepare to be inspired and have your visual sense as well as your heart and mind enticed as Christina Thoen describes how to create the ultimate masterpiece – your life! From gathering your materials to the finishing touches, this book is your guide to creating the life of your dreams. And the best part is you don’t need to be an artist to “get it”. She explains how the elements of art and principles of composition used to create stunning artwork can be applied to explore and create a life of true happiness! Your world is a blank canvas and understanding how it all works gives you the freedom to create exactly what you want. This life is all yours to make the best that only YOU can!

Rightsize Today to Create Your Best Life Tomorrow

Author : Marni Jameson
Publisher : Simon and Schuster
Page : 256 pages
File Size : 45,9 Mb
Release : 2024-01-02
Category : House & Home
ISBN : 9780757324840

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Rightsize Today to Create Your Best Life Tomorrow by Marni Jameson Pdf

A gentle guide for helping readers “over a certain age” discover their best life by finding the right-sized home in the best location. Moving is no fun. Neither is getting rid of stuff. And both jobs get harder as we get older. So, when those over a certain age — say, in the last third of life — are looking to downsize and move all at the same time, many will conclude, “I’ll just stay put, thank you very much.” It’s not just the acquired possessions holding them back, but also the intangibles. Their memories, their family history, their identities are all in jeopardy, they think. And yet, that reluctance to lighten up, let go, and move on is commonly all that stands between them and a better life. Rightsize Today to Create Your Best Life Tomorrow will help this group of root-bound home dwellers cross the bridge between stuck in the past and a lighter, better future. It will encourage them to embrace the fact that now, when they’re no longer tethered to a school system or to a job they need to be near, is their chance to live where they want to live. Every section contains checklists: some soul-searching (should you or shouldn’t you move?), some practical (what every kitchen must have), and some logistical (where’s your happy place?), to help readers on their journey. Included are enlightening profiles of those who proactively changed their housing in the last third of their life. Whether they moved to a smaller place, remodeled their existing home, or even moved to a larger home, which one third do; whether they moved to a new city, to a senior community, or to a new home in the same neighborhood, they all reimagined their lives, re-evaluated their belongings and made a move toward a better and possibly their best life yet. To live your best life now requires an honest appraisal of who you are and who you’re becoming, where you are in your life and where you’re going or want to go. This book is designed to help those who are stuck explore what’s holding them back, and provide them with the insights, experiences, and courage to move forward.

After Cancer: A Guide to Your New Life

Author : Wendy Schlessel Harpham
Publisher : W. W. Norton & Company
Page : 368 pages
File Size : 46,7 Mb
Release : 1994-02-10
Category : Health & Fitness
ISBN : 9780393254464

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After Cancer: A Guide to Your New Life by Wendy Schlessel Harpham Pdf

Having this book on my nightstand is like having an empathetic and wise friend at my side as I chart a new course after cancer treatment. Dr. Harpham blends practical information with the intimate understanding of a veteran. Her book serves as a companion and inspiration on my voyage. —Ellen Hermanson, editor, Networker (National Coalition for Cancer Survivorship Newsletter) This is the first book written by a doctor for the layperson that addresses the medicine, the practical issues, and the psychosocial elements of recovery after cancer treatment. The author a cancer survivor herself, understands that surviving cancer is more than just killing cancer cells and getting through treatment. Patients must deal with the emotional, social, spiritual, and financial fallout of a cancer diagnosis. By helping survivors understand that they can’t go back to where they were before cancer, she liberates them to move forward to a different, “new normal.” Writing in a reader-friendly, question-and-answer format, Dr. Wendy Harpham addresses a wide range of issues realistically yet hopefully. Among them are understanding the medicine of reevaluation, follow-up, and prevention treatment; dealing with the most common physical aftereffects of treatment; learning how to make decisions about work and school; relating to friends and family; helping children deal with parent’s cancer; and coping with the practicalities of living wills and insurance. An important section on post cancer fatigue will be of special interest to patients who find that exhaustion is one of the most difficult problems with which they deal.

Create Your Dream Life Now

Author : Joan Coleman,Darren Marc
Publisher : Simon and Schuster
Page : 180 pages
File Size : 42,5 Mb
Release : 2018-10-02
Category : Self-Help
ISBN : 9780757321023

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Create Your Dream Life Now by Joan Coleman,Darren Marc Pdf

Most people wait for that "perfect" moment to begin living for their dreams—a financial windfall, retirement, or perhaps a move to a new city—but sadly, that perfect time often never comes. Create Your Dream Life Now is a practical, but visually delightful illustrated workbook that encourages people to start living dream-filled lives now. By incorporating powerful workbook exercises, guided meditations, and nine key wisdom tools, the book teaches readers how to dramatically transform the landscape of their lives in just twenty minutes a day. The deeply transformational content of Create Your Dream Life Now is offered in a simple, fun, and inspirational way that makes an ideal gift book. Create Your Dream Life Now represents a midpoint between a visual poem and a detailed yet reader-friendly functional guide and workbook to spiritual practice. It stands out from other manifestation books by marbling practical exercises, interactive meditations, and spiritual reflection into the subject matter. The work of acclaimed artist Joan Coleman fills the pages of this four-color book, which includes sections on: Who You Are; Desire; Create Your Dream Life Now Meditations; Gratitude for the Now; Gratitude for the Future; Affirmative Prayer; Creative Visualization; Mindfulness Meditation; The 9 Keys to Creating Your Dream Life; Action; Synchronicity; Alignment; Faith; Wisdom; Prayer; Love & Service; Gratitude; Healing; Dream Week Living; and Dream Week Journal Pages.

Designing Your New Work Life

Author : Bill Burnett,Dave Evans
Publisher : Vintage
Page : 384 pages
File Size : 49,6 Mb
Release : 2021-10-26
Category : Business & Economics
ISBN : 9780593467466

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Designing Your New Work Life by Bill Burnett,Dave Evans Pdf

From the authors of the #1 New York Times bestseller Designing Your Life comes a revised, fully up-to-date edition of Designing Your New Work Life, a timely, urgently needed book that shows us how to transform our new uncharted work life into a meaningful dream job or company. With practical, useful tools, tips, and design ideas that show us how to navigate disruption (global, regional, or personal) and create new possibilities for our post-COVID work world and beyond. Bill Burnett and Dave Evans successfully taught graduate and undergraduate students at Stanford University and readers of their best-selling book, Designing Your Life ("The prototype for a happy life." —Brian Lehrer, NPR), that designers don't analyze, worry, think, complain their way forward; they build their way forward. And now more than ever, we all need creative and adaptable tools to cope with the chaos caused by COVID-19. In Designing Your New Work Life, Burnett and Evans show us how design thinking can transform our present job, and how it can improve our experience of work in times of disruption. All disruption is personal, write Burnett and Evans, as with the life-altering global pandemic we are living through now. Designing Your New Work Life makes clear that disruption is the new normal, that it is here to stay and that it is accelerating. And in the book's new chapters, Burnett and Evans show us step by step, how to design our way through disruption and how to stay ahead of it—and thrive. Burnett and Evans's Disruption Design offers us a radical new concept that makes use of the designer mindsets: Curiosity, Reframing, Radical collaboration, Awareness, Bias to action, Storytelling, to find our way through these unchartered times. In Designing Your New Work Life, Burnett and Evans show us, with tools, tips, and design ideas, how we can make new possibilities available even when our lives have been disrupted (be it globally, regionally, or personally), giving us the tools to enjoy the present moment and allowing us to begin to prototype our possible future.

Live the Life You've Imagined: 100 Practical Strategies for Creating Your Ideal Life

Author : Shonnie Lavender
Publisher : Lulu.com
Page : 90 pages
File Size : 53,8 Mb
Release : 2012-04-16
Category : Self-Help
ISBN : 9781411664555

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Live the Life You've Imagined: 100 Practical Strategies for Creating Your Ideal Life by Shonnie Lavender Pdf

"Live the Life You've Imagined" is a guidebook for women and men who are ready to truly begin creating the lives they have been yearning for. This inspirational and practical manual is filled with one hundred concepts grouped into ten themed, easy to read chapters. By gaining an understanding of the ideas in this book and completing the exercises, readers will: * develop a solid foundation of self-awareness and self-confidence * increase their self-esteem by letting go of beliefs and habits that limit their potential * start living lives of joy, love, fulfillment, and gratitude

Creating Your Best Life

Author : Michael B. Frisch,Caroline Adams Miller
Publisher : Union Square + ORM
Page : 378 pages
File Size : 53,5 Mb
Release : 2021-08-03
Category : Self-Help
ISBN : 9781454943020

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Creating Your Best Life by Michael B. Frisch,Caroline Adams Miller Pdf

“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania

4 Pillars: Creating a Life on YOUR Terms

Author : Geoff Smith
Publisher : Interactive Publications
Page : 166 pages
File Size : 47,9 Mb
Release : 2022-05-21
Category : Psychology
ISBN : 9781922830012

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4 Pillars: Creating a Life on YOUR Terms by Geoff Smith Pdf

What does it feel like to create a life on your terms? Where your health, relationships, finances and mindset are all supercharged with positive momentum and intent? The 4 Pillars offers a template on how to shape your life towards fulfilment in these areas; where you learn to master your health, take control of your relationships, grow your finances and develop a clear and positive mindset. The 4 Pillars is your roadmap to a better life.

Building Your Life on the Basic Truths of Christianity

Author : Larry Kreider
Publisher : Destiny Image Publishers
Page : 306 pages
File Size : 46,7 Mb
Release : 2011-07-28
Category : Religion
ISBN : 9780768497861

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Building Your Life on the Basic Truths of Christianity by Larry Kreider Pdf

Building Your Life on the Basic Truths of Christianity is packed full of Bible truths that will nourish newborn and mature Christians alike.Welcome a victorious life as you read this book the second in a two-book series filled with wisdom, foundational biblical principles, and keen insight. Building Your Life on the Basic Truths of Christianity helps you: Deepen your relationship with God. Learn how to relate to and serve others in the church. Manage money purposefully Reach out to others as you build on the foundation of Jesus Christ and His Word. The outline and reflection questions provide a framework for more in-depth study and encourage personal growth.The foundational truths from the Word of God are presented with modern-day stories that help you easily understand the basics of Christianity.Most of the struggles and problems Christians face can be conquered by knowing and living the basic foundations of Christianity. May His Word become life to you today!

Your Life on Purpose

Author : Matthew McKAY,John P. Forsyth,Georg H. Eifert
Publisher : New Harbinger Publications
Page : 226 pages
File Size : 44,6 Mb
Release : 2010
Category : Self-Help
ISBN : 9781572249059

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Your Life on Purpose by Matthew McKAY,John P. Forsyth,Georg H. Eifert Pdf

Explains how readers who feel lost in life, especially those affected by the recent economic downturn, can reclaim their lives by turning values into clear intentions and intentions into committed action.