Creative Coping Skills For Teens And Tweens

Author : Bonnie Thomas
Publisher : Jessica Kingsley Publishers
Page : 234 pages
File Size : 49,8 Mb
Release : 2019-06-21
Category : Psychology
ISBN : 9781784508883

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Creative Coping Skills for Teens and Tweens by Bonnie Thomas Pdf

This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.

Author : Bonnie Thomas
Publisher : Jessica Kingsley Publishers
Page : 192 pages
File Size : 41,9 Mb
Release : 2009-06-15
Category : Psychology
ISBN : 1846429544

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Creative Coping Skills for Children by Bonnie Thomas Pdf

Everyone has different needs when it comes to coping with life's stressors, and children are no different. Some need quiet and soothing activities to calm them down, whereas others require more physical activity or intense sensory input to relax their minds and bodies. This resource comprises a collection of fun, flexible, tried-and-tested activities and make-it-yourself workbooks for parents and professionals to help a child in need of extra emotional support find the coping skills that fit them best. Each activity lists the materials required and includes clear directions for how to do it. There is something for every child: whether they are dynamic and creative or more cerebral and literal. Projects include making wish fairies, dream catchers, and mandalas; managing unstructured time with activities such as creating comics, dioramas and tongue twisters; and simple ideas for instant soothing, such as taking deep breaths, blowing bubbles, making silly faces, and playing music. Creative Coping Skills for Children also includes specific interventions for anxious or grieving children such as making worry dolls and memory shrines. This book is full of fun, easy, creative project ideas for parents of children aged 3–12, teachers, counselors, play therapists, social workers, and all professionals working with children.

Author : Bonnie Thomas
Publisher : Jessica Kingsley Publishers
Page : 258 pages
File Size : 50,9 Mb
Release : 2016-08-18
Category : Education
ISBN : 9781784502676

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More Creative Coping Skills for Children by Bonnie Thomas Pdf

This collection of fun and adaptable activities, games, stories and handouts is a complete resource for supporting children coping with stress and difficult emotions. From engaging arts and crafts, to interactive stories and relaxing meditations, all the interventions and activities are thematically structured so that each chapter contains the means for building specific skills or overcoming behavioral issues. Each chapter contains suggested goals, positive affirmations and photocopiable handouts to enable a child to continue practising and learning new life skills outside of sessions with parents or professionals. The activities in this book are ideal for use with children aged 3-12 to help them rebalance and gain a strong grasp on their emotions.

Author : Janine Halloran
Publisher : Pesi Publishing & Media
Page : 128 pages
File Size : 47,8 Mb
Release : 2018-04-24
Category : Psychology
ISBN : 1683731220

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Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger by Janine Halloran Pdf

Author : Leonora M. Cohen,Erica Frydenberg
Publisher : PRUFROCK PRESS INC.
Page : 310 pages
File Size : 53,6 Mb
Release : 2006
Category : Adjustment (Psychology) in adolescence
ISBN : 9781593632038

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Coping for Capable Kids by Leonora M. Cohen,Erica Frydenberg Pdf

Giftedness, coping with problems common to gifted kids, teaching for coping, family functioning and coping,coping strategies, coping skills and dealing with concerns and worries.

Author : Janine Halloran
Publisher : Unknown
Page : 128 pages
File Size : 55,9 Mb
Release : 2020-03-21
Category : Electronic
ISBN : 173338717X

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Coping Skills for Teens Workbook by Janine Halloran Pdf

A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.This book also includes several pages to support teens as they work on their coping skills, including: Feelings Tracker Worksheet Identifying Triggers and Making a Plan Positive to Negative Thoughts Worksheet Journal Pages Wellness Worksheets, including a Self-Care PlanThere's also a rich resource section full of apps, books, card decks, and other resources to help teens deal with stress, anxiety and anger.

Author : Ester A. Leutenberg,Carol A. Butler
Publisher : Whole Person Associates
Page : 0 pages
File Size : 48,8 Mb
Release : 2015
Category : Adolescent psychology
ISBN : 1570253250

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Teens, Out-of-the-box Coping Skills by Ester A. Leutenberg,Carol A. Butler Pdf

Author : Bonnie Thomas
Publisher : Jessica Kingsley Publishers
Page : 144 pages
File Size : 52,7 Mb
Release : 2011-06-15
Category : Psychology
ISBN : 0857004174

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Creative Expression Activities for Teens by Bonnie Thomas Pdf

Coping with life's stresses is difficult for everybody, but can be especially challenging for teenagers, who often feel isolated and misunderstood. Creative expression through art, craft, and writing is a natural and effective way of helping young people to explore and communicate personal identity. This book is bursting with art and journal activities, creative challenges, and miniature projects for bedrooms and other personal spaces, all of which help teenagers to understand and express who they are and what is important to them. These fun ideas can be tailored to suit the individual, and require minimal equipment and even less artistic know-how, so can be enjoyed by all. The book concludes with a useful section for counselors and other professionals who work with young people, which explains how these activities can be incorporated into treatment goals. This imaginative and insightful book is a useful resource for all therapists, social workers, and counselors who wish to encourage self-expression in teenagers.

Author : Janine Halloran
Publisher : Unknown
Page : 128 pages
File Size : 41,6 Mb
Release : 2020-02
Category : Electronic
ISBN : 1733387145

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Coping Skills for Teens Workbook by Janine Halloran Pdf

The Teen Version of the Coping Skills for Kids Workbook.

Author : Janina Scarlet
Publisher : Jessica Kingsley Publishers
Page : 226 pages
File Size : 43,7 Mb
Release : 2021-08-19
Category : Psychology
ISBN : 9781787755550

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Superhero Therapy for Anxiety and Trauma by Janina Scarlet Pdf

Drawing on ACT and CBT, this guide incorporates popular culture into evidence-based therapy, offering a unique approach for mental health professionals to better support clients dealing with anxiety and trauma. With fun and engaging activities and downloadable worksheets, it aims to alleviate the shame and stigma surrounding mental health, empowering clients to discover their origin story and reframe their experiences to become real life superheroes. Covering topics such as building resilience, identifying and overcoming key challenges, and mindfulness, this book introduces familiar superheroes as characters to identify with, aiming to validate clients' experiences and encourage deeper understanding and reflection during sessions. It provides a range of activities and worksheets to use in a variety of settings with children aged 7+, teens and adults. An increasingly popular approach, this guide is an invaluable and timely resource for all mental health professionals working with those experiencing anxiety and trauma.

Author : Laurie Seiler
Publisher : Jessica Kingsley Publishers
Page : 258 pages
File Size : 53,5 Mb
Release : 2020-09-21
Category : Psychology
ISBN : 9781787752481

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Cool Connections with CBT for Groups, 2nd edition by Laurie Seiler Pdf

Cool Connections is an early intervention programme for young people aged 9-14, focusing on preventing anxiety and depression. Through using CBT principles, skills adapted from behavioural activation, acceptance and commitment therapy and compassion-based therapies and therapeutic exercises, it encourages the development of resilience, self-esteem and wellbeing, to reduce feelings of anxiety and depression. This new and updated edition gives professionals working with groups everything they need to improve the wellbeing of children. With photocopiable and downloadable illustrated worksheets, it is clearly structured and straightforward to put into practice, and contains new sessions on self-regulation, identifying support networks and mindfulness.

Author : Kevin Gruzewski
Publisher : Rockridge Press
Page : 206 pages
File Size : 46,6 Mb
Release : 2020-09-15
Category : Family & Relationships
ISBN : 1647397766

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Therapy Games for Teens: 150 Activities to Improve Self-Esteem, Communication, and Coping Skills by Kevin Gruzewski Pdf

Build teen self-esteem and communication skills with 150 simple, effective therapy games Planning thoughtful and productive therapy activities for teens doesn't have to be a complex challenge or require a lot of specialized resources. Therapy Games for Teens makes it easier to reach them, with 150 games based in recreation therapy that help teens cope with stress, bullying, grief, anxiety, depression, and more. These fun and inclusive therapy games are designed specifically with teens in mind. Step-by-step instructions show you how to guide them as they practice everything from labeling their own emotions to creative ways of venting frustration, with techniques that incorporate mindfulness and self-reflection. Give teens the tools to navigate life's challenges effectively, so they can grow up into confident, self-aware adults. Therapy Games for Teens helps: Put teens in control--Designed for both groups and individuals, these therapy games use self-exploration and creative expression to help teens let their guard down and learn valuable coping skills. Discussion questions--Each activity includes tips, talking points, and open-ended questions to help teens put what they learned into perspective and apply it to their lives. Practical and doable--The therapy games use simple materials like pencils, paper, dry-erase boards, and tape so there's no need for expensive or specialized tools. Help teens arm themselves with skills to manage their emotions and step into their potential.

Author : Bonnie Thomas
Publisher : Jessica Kingsley Publishers
Page : 192 pages
File Size : 42,9 Mb
Release : 2009
Category : Psychology
ISBN : 9781843109211

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Creative Coping Skills for Children by Bonnie Thomas Pdf

This resource comprises a collection of fun, flexible, tried-and-tested activities and make-it-yourself workbooks for parents and professionals to help a child in need of extra emotional support find the coping skills that fit them best. Each activity lists the materials required and includes clear directions for how to do it.

Author : Bonnie Thomas
Publisher : Jessica Kingsley Publishers
Page : 148 pages
File Size : 45,7 Mb
Release : 2011
Category : Psychology
ISBN : 9781849058421

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Creative Expression Activities for Teens by Bonnie Thomas Pdf

Coping with life's stresses is difficult for everybody, but can be especially challenging for teenagers, who often feel isolated and misunderstood. Creative expression through art, craft, and writing is a natural and effective way of helping young people to explore and communicate personal identity. This book is bursting with art and journal activities, creative challenges, and miniature projects for bedrooms and other personal spaces, all of which help teenagers to understand and express who they are and what is important to them. These fun ideas can be tailored to suit the individual, and require minimal equipment and even less artistic know-how, so can be enjoyed by all. The book concludes with a useful section for counselors and other professionals who work with young people, which explains how these activities can be incorporated into treatment goals. This imaginative and insightful book is a useful resource for all therapists, social workers, and counselors who wish to encourage self-expression in teenagers.

Author : John J. Liptak,Ester R. A. Leutenberg
Publisher : Whole Person Associates
Page : 0 pages
File Size : 54,7 Mb
Release : 2015
Category : Achievement
ISBN : 1570253285

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Life Skills to Help Teens Balance Way Too Much by John J. Liptak,Ester R. A. Leutenberg Pdf