Cultivating Compassion

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CULTIVATING EMPATHY: Inspiring Health Professionals to Communicate More Effectively

Kathleen Stephany
CULTIVATING EMPATHY Inspiring Health Professionals to Communicate More Effectively Book PDF

Author : Kathleen Stephany
Publisher : Bentham Science Publishers
Page : 194 pages
File Size : 47,5 Mb
Release : 2015-01-06
Category : Social Science
ISBN : 9781608059881

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CULTIVATING EMPATHY: Inspiring Health Professionals to Communicate More Effectively by Kathleen Stephany Pdf

Research demonstrates that even if empathy – the capacity to perceive or share emotions with other beings or objects – is not part of a person’s communication skill set, it can be taught. Empathy can, therefore be viewed as an acquired communication skill. Cultivating and practicing the skill of empathy among health care providers enhances the quality of care experienced by their patients which, in turn, can even improve work satisfaction for health care providers. Many communication textbooks or manuals for care giving professions primarily focus on specific communication skills and techniques. Cultivating Empathy takes a different approach; the book sets empathy as the foundation of all therapeutic interactions and teaches the reader to learn the art of empathy by using constructive approaches and research findings from social sciences and neuroscience. --

Training the Mind & Cultivating Loving-kindness

Chögyam Trungpa
Training the Mind Cultivating Loving kindness Book PDF

Author : Chögyam Trungpa
Publisher : Shambhala Publications
Page : 258 pages
File Size : 52,5 Mb
Release : 2005
Category : Bodhichitta (Buddhism)
ISBN : 9781590302521

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Training the Mind & Cultivating Loving-kindness by Chögyam Trungpa Pdf

Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others. They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and in understanding the world as it is. The fifty-nine provocative slogans presented here-each with a commentary by the Tibetan meditation master Chogyam Trungpa-have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind." This edition contains a new foreword by Pema Chodron.

Cultivate Compassion

Maria James-Shier
Cultivate Compassion Book PDF

Author : Maria James-Shier
Publisher : Unknown
Page : 216 pages
File Size : 55,9 Mb
Release : 2020-11-20
Category : Self-Help
ISBN : 022883693X

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Cultivate Compassion by Maria James-Shier Pdf

Compassion Counts! What are the secrets to cultivating a compassionate way of being that can make life easier and more enjoyable for ourselves and others? The Compassion Counts survey set out to explore the best life hacks from caregivers across Canada, Central America, China, the United Kingdom and United States. All around the world, people find ways to make sense of their lives, workplaces and communities. Many of us ask ourselves, "How do I stay strong during times of such unprecedented change and uncertainty?" We asked 100 caring professionals what they are grateful for and appreciate most in life. How do we recognize when we are running on empty? What lifts us up during tough times? How best to evade overwhelm? Essentially, what strategies can we share, as caring global citizens, to continue to be our best selves during these uncertain times? In this beautiful, inspiring and evocative book, we are invited to pause and open ourselves to inquiry: What sustains us? How do we remain centred and compassionate during challenging times? This book provides insights to lighten our journey by making small changes, which are possible even when we are just one small part of this complex play. This collection invites us to recognize the strengths and resources that we already possess, and provides inspiration to integrate a host of new wellness strategies. Whether you decide to read this book from start to finish or simply decide to open a page at random for your daily wellness inspiration, you will be grateful that you did.

Cultivating Compassion

Francine Conway
Cultivating Compassion Book PDF

Author : Francine Conway
Publisher : Rowman & Littlefield
Page : 209 pages
File Size : 49,5 Mb
Release : 2017-02-27
Category : Psychology
ISBN : 9781442269651

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Cultivating Compassion by Francine Conway Pdf

Cultivating Compassion offers an effective and highly sensitive psychodynamic approach for working with ADHD children and their parents. Conway seamlessly interweaves theory and practice to present a step-by-step guide to psychodynamic treatment that focuses on facilitating compassionate relationships with ADHD children. Also exploring neuropsychological and behavioral approaches, this text offers a balanced and inclusive analysis that will appeal to therapists with or without psychodynamic orientations and encourage them to go beyond observable behaviors to address underlying emotional hurts and conflicts. Therapists will be able to explore, understand, and facilitate the development and resolution of inner psychic matters that are pertinent to the ADHD child’s mental health. Comprehensive and insightful, Cultivating Compassion is an ideal guide for practitioners, social workers, mental health counselors, and those in training.

Being with Dying

Joan Halifax
Being with Dying Book PDF

Author : Joan Halifax
Publisher : Shambhala Publications
Page : 224 pages
File Size : 50,6 Mb
Release : 2009-11-17
Category : Family & Relationships
ISBN : 0834821745

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Being with Dying by Joan Halifax Pdf

The Buddhist approach to death can be of great benefit to people of all backgrounds—as has been demonstrated time and again in Joan Halifax’s decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person’s care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process. Her teachings affirm that we can open and contact our inner strength, and that we can help others who are suffering to do the same.

Cultivating Compassion

Pip Hardy,Tony Sumner
Cultivating Compassion Book PDF

Author : Pip Hardy,Tony Sumner
Publisher : Springer
Page : 394 pages
File Size : 43,6 Mb
Release : 2018-03-02
Category : Social Science
ISBN : 9783319641461

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Cultivating Compassion by Pip Hardy,Tony Sumner Pdf

This book explores how digital storytelling can catalyze change in healthcare. Edited by the co-founders of the award-winning Patient Voices Programme, the authors discuss various applications for this technique; from using digital storytelling as a reflective process, to the use of digital stories in augmenting quantitative data. Through six main sections this second edition covers areas including healthcare education, patient engagement, quality improvement and the use of digital storytelling research. The chapters illuminate how digital storytelling can lead to greater humanity, understanding and, ultimately, compassion. This collection will appeal to those involved in delivering, managing or receiving healthcare and healthcare education and research, as well as people interested in digital storytelling and participatory media.

Cultivating Compassion

Jeffrey Hopkins
Cultivating Compassion Book PDF

Author : Jeffrey Hopkins
Publisher : Harmony
Page : 185 pages
File Size : 49,9 Mb
Release : 2001-06-19
Category : Religion
ISBN : 9780767909501

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Cultivating Compassion by Jeffrey Hopkins Pdf

“Compassion is the heartfelt wish that all sentient beings be free from suffering. We have a responsibility to each other; we cannot act out of mere self-centeredness.” What compels some people to act compassionately without giving it a second thought, while for others it almost seems against their nature? And what will become of our society if compassion dwindles? According to Buddhist thought, compassion is society, and esteemed Buddhist scholar-practitioner Jeffrey Hopkins knows that by learning to live from a more compassionate viewpoint, we can create a better life not only for ourselves but for others. Cultivating Compassion is his eloquent, practical guide to tapping our own potential for caring and processing the thoughts and beliefs that interfere with our ability to interact with others in a meaningful, positive way. Through Buddhist meditations (including the Dalai Lama’s favorite), visualizations, and entertaining recollections from his personal journey to more compassionate living, Hopkins guides us in developing an awareness of the capacity for love inside us, and learning to project that love into the world around us. The meditations presented here stem from a central Tibetan practice used to develop deep-seated compassion and altruism, and build on each other to culminate in a strong sense of empathy for all beings. By incorporating these simple yet powerful meditations into your life, you will open your mind to the sensibilities of care and concern for others—what Hopkins refers to as the seed of Buddhahood. Delivering a potent message with the power to change our relationships and improve the quality of our lives, Cultivating Compassion is the ideal book for an age in which our dealings with each other seem increasingly impersonal—and even violent and aggressive. Anyone seeking release from negative emotions such as anger, or simply wanting to increase the love and caring among us, will welcome this timely vision for humanity. From the Hardcover edition.

悲智雙運觀自在 Cultivating Compassion with Guan Yin Bodhisattva

Miao Lien Shi,釋妙蓮
Cultivating Compassion with Guan Yin Bodhisattva Book PDF

Author : Miao Lien Shi,釋妙蓮
Publisher : 靈巖山佛教基金會
Page : 104 pages
File Size : 46,7 Mb
Release : 2015-01-20
Category : Religion
ISBN : 9789865679170

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悲智雙運觀自在 Cultivating Compassion with Guan Yin Bodhisattva by Miao Lien Shi,釋妙蓮 Pdf

Guan Yin Bodhisattva is the Bodhisattva who “hears the cries of those suffering and rescues them” (Universal Door Chapter, The Lotus Sutra). The Bodhisattva is widely revered in the East, where many Buddhists pray to and invoke Guan Yin Bodhisattva’s name. In this booklet, Lingyen Mountain Temple seeks to introduce Guan Yin Bodhisattva to both English and Chinese-speaking audiences. We look to Guan Yin Bodhisattva–not simply to solve our everyday woes; rather we must constantly recite the Bodhisattva’s name with sincerity and respect, as the Sutra teaches. That will reduce our greed, anger, and ignorance and nurture our pure Bodhi minds. Then we will find a deep accord with Guan Yin Bodhisattva and, like the Bodhisattva, reach out with empathy and compassion toward all sentient beings. Cultivating Compassion with Guan Yin Bodhisattva indicates which sutras to study to learn more about Guan Yin Bodhisattva and clarifies frequently asked questions about the Bodhisattva’s form, merits, and virtues, and aspirations for the liberation of sentient beings. Relying on Guan Yin Bodhisattva’s meritorious virtues and sincerely reciting the Bodhisattva’s name, or the Great Compassion Mantra, can also lead to rebirth in the Pure Lands of Ten Directions, including Amitabha Buddha’s Western Pure Land. Focus on both Amitabha Buddha and Guan Yin Bodhisattva and you can be assured a future life of Ultimate Bliss. Lingyen Mountain Temple invites readers to open their hearts to the compassion of the Bodhisattva. May we learn to hear the cries of the world like Guan Yin Bodhisattva and deliver all sentient beings to the Ultimate Bliss of Buddhahood.

Comfortable with Uncertainty

Pema Chödrön
Comfortable with Uncertainty Book PDF

Author : Pema Chödrön
Publisher : Shambhala Publications
Page : 255 pages
File Size : 53,8 Mb
Release : 2008
Category : Body, Mind & Spirit
ISBN : 9781590305553

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Comfortable with Uncertainty by Pema Chödrön Pdf

Tibetan Buddhist nun Pema Chodron offers short, stand-alone readings designed to help readers cultivate compassion and awareness amid the challenges of daily living.

Cultivating Empathy

Nathan C. Walker
Cultivating Empathy Book PDF

Author : Nathan C. Walker
Publisher : Unitarian Universalist Association of Congregations
Page : 101 pages
File Size : 53,8 Mb
Release : 2016
Category : Body, Mind & Spirit
ISBN : 9781558967748

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Cultivating Empathy by Nathan C. Walker Pdf

In this personal and emotionally honest exploration of conflict, the Reverend Nathan C. Walker introduces a creative and compassionate way to develop empathetic responses. He introduces the concept of the moral imagination--a vital character trait used by those who have the courage to project themselves into a conflict and understand all the perspectives, aware that understanding need not imply agreement. "Cultivating Empathy" presents a collection of essays about the author's wrestlings with personal and cultural conflicts and his commitment to stop "otherizing"--which occurs when we either demonize people or romanticize them. Walker's remedy for these kinds of projections is to employ the moral imagination as an everyday spiritual practice. He shows that through this approach, we can save ourselves from irresponsibly using our imaginations by cultivating genuine empathy for those we previously held in contempt. We can visualize ourselves playing various characters within a conflict and choose not to play a lead role in the drama. Throughout the book he endeavors to find connection with skinheads, murderers, homophobic preachers, privileged 1 percenters, and Monsanto executives. An online companion workbook will help readers to hone these skills through a variety of exercises.

The Humane Gardener

Nancy Lawson
The Humane Gardener Book PDF

Author : Nancy Lawson
Publisher : Chronicle Books
Page : 226 pages
File Size : 40,7 Mb
Release : 2017-04-18
Category : Gardening
ISBN : 9781616896171

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The Humane Gardener by Nancy Lawson Pdf

In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.

Cultivating Compassion

Amy Pattee Colvin
Cultivating Compassion Book PDF

Author : Amy Pattee Colvin
Publisher : Unknown
Page : 128 pages
File Size : 40,5 Mb
Release : 2016-09-05
Category : Electronic
ISBN : 0998079901

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Cultivating Compassion by Amy Pattee Colvin Pdf

Does your mind ever bounce from one thing to another, affecting your ability to be productive or creative? Does your inner critic occasionally, reducing your capacity to be kind to yourself? Does your heart hang onto past resentments even though you'd like to let them go? At one time or another, all of us struggle with these challenges. In Cultivating Compassion, Amy Pattee Colvin leads readers through a step-by-step exploration of personal values and thought patterns. She offers guidance through inspirational themes, self-reflection questions, and suggestions for daily action. This practical guide helps you discover how to: *Move toward contentment and away from anxiety while reducing judgment and criticism of self and others.*Calm the mind and direct thoughts more positively while fostering deeper levels of serenity, resilience, and creativity.*Integrate mindfulness and self-compassion practices into everyday life while developing the courage to take compassionate action.If you are ready move away from criticism and judgment for self and others and want to embrace peace and acceptance; or if you'd like to move through and beyond depression and anxiety to discover resilience, creativity, and joy, then Cultivating Compassion is for you. Shifting your mindset to a perspective of self-acceptance and self-compassion has a positive impact not only on your own life, but on the lives of family, friends, and community.

Self-Compassion

Dr. Kristin Neff
Self Compassion Book PDF

Author : Dr. Kristin Neff
Publisher : Harper Collins
Page : 411 pages
File Size : 40,5 Mb
Release : 2011-04-19
Category : Self-Help
ISBN : 9780062079176

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Self-Compassion by Dr. Kristin Neff Pdf

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Cultivating Empathy: Inspiring Health Professionals to Communicate More Effectively (Revised Edition)

Kathleen Stephany
Cultivating Empathy Inspiring Health Professionals to Communicate More Effectively Revised Edition Book PDF

Author : Kathleen Stephany
Publisher : Bentham Science Publishers
Page : 229 pages
File Size : 50,5 Mb
Release : 2022-01-04
Category : Social Science
ISBN : 9789815036497

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Cultivating Empathy: Inspiring Health Professionals to Communicate More Effectively (Revised Edition) by Kathleen Stephany Pdf

Research demonstrates that even if empathy – the capacity to perceive or share emotions with other beings or objects – is not part of a person’s communication skill set, it can be taught. Empathy can, therefore be viewed as an acquired communication skill. Cultivating and practicing the skill of empathy among health care providers enhances the quality of care experienced by their patients which, in turn, can even improve work satisfaction for health care providers. Many communication textbooks or manuals for care giving professions primarily focus on specific communication skills and techniques. Cultivating Empathy takes a different approach; the book sets empathy as the foundation of all therapeutic interactions and teaches the reader to learn the art of empathy by using constructive approaches and research findings from social sciences and neuroscience. Cultivating Empathy is perfect for any student or practicing health care professional who has felt that there was an absence of rapport when interacting with clients or patients and their families. Real case narratives, dynamic interactive exercises and simulation techniques are also provided in this text to assist helpers to learn how to be more empathetic. Readers will gain awareness about human and emotional aspects of patient care, which will hopefully make a positive contribution to their professional practice.

Compassion and Education

Andrew Peterson
Compassion and Education Book PDF

Author : Andrew Peterson
Publisher : Springer
Page : 180 pages
File Size : 44,6 Mb
Release : 2016-12-01
Category : Education
ISBN : 9781137548382

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Compassion and Education by Andrew Peterson Pdf

This book makes a defence of compassion as an essential and significant quality that should be at the heart of the education of young people. It provides a careful exploration of what compassion means; how it is relevant to the various relationships among students, teachers, and the wider community; and the particular pedagogical processes that can and might develop compassion. Understanding and justifying compassion as a virtue, this book argues that compassion is a virtue central to all human relationships from the familial, to the communal and to the global. It will be of interest to academics, research and students of education.