Daily Aromatherapy

Author : Joni Keim,Ruah Bull
Publisher : North Atlantic Books
Page : 404 pages
File Size : 52,5 Mb
Release : 2008-01-15
Category : Health & Fitness
ISBN : 1556436939

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Daily Aromatherapy by Joni Keim,Ruah Bull Pdf

The seasons of the year parallel the symbolic seasons of life, with spring representing the childhood years of hope and seeing the world with new eyes; summer the young-adult years of growth and engagement; autumn the years of mid-life reflection, healing, and forgiveness; and winter the late-life years of rest, restoration, and rejuvenation. Daily Aromatherapy introduces readers to the transformative qualities of nature’s aromas for each of these seasons. Each month of the year profiles and explores the psychological and subtle energy aspects of four different essential oils–one per week. Forty-eight different oils are profiled in this way. Readers experience each oil and its powers in depth through seven different intention exercises: an affirmation, emotional self-discovery questions, a ceremony, a blessing, an activity, a visualization, and a prayer. While aromatherapy is a holistic modality, affecting the body, mind, and spirit, the focus of Daily Aromatherapy is on mind and spirit. While not explicitly including the physical applications of essential oils for treating conditions like colds, flu, or muscle strain, this appealing book shows how physical health is greatly enhanced by the psychological and spiritual well-being that comes from understanding and using these gifts of nature.

Author : Iside Sarmiento
Publisher : Wellfleet Press
Page : 123 pages
File Size : 45,9 Mb
Release : 2016-12-06
Category : Health & Fitness
ISBN : 9781577151388

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Aromatherapy Kit by Iside Sarmiento Pdf

Iside Sarmiento's A Guide to Using Essential Oils for Everyday Life shows how this alternative route to stress relief & preventative care can help heal.

Author : Nerys Purchon,Lora Cantele
Publisher : Robert Rose
Page : 0 pages
File Size : 45,7 Mb
Release : 2014-09-11
Category : Aromatherapy
ISBN : 0778804860

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The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness by Nerys Purchon,Lora Cantele Pdf

"Includes 109 essential oils & more than 450 remedies and uses"--Cover.

Author : Valerie Ann Worwood
Publisher : New World Library
Page : 452 pages
File Size : 40,6 Mb
Release : 2012-08-23
Category : Health & Fitness
ISBN : 9781608681921

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The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood Pdf

This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

Author : Lily Diamond
Publisher : Simon and Schuster
Page : 272 pages
File Size : 42,6 Mb
Release : 2017-05-02
Category : Cooking
ISBN : 9781501123412

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Kale & Caramel by Lily Diamond Pdf

Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Author : Hope Gillerman
Publisher : HarperCollins
Page : 212 pages
File Size : 50,5 Mb
Release : 2016-05-31
Category : Health & Fitness
ISBN : 9780062440174

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Essential Oils Every Day by Hope Gillerman Pdf

From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils—nature’s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate in luxurious natural self-care. Pairing pleasure with potent healing, essential oils have been a therapeutic treatment of choice for thousands of years, from ancient Egyptian rituals to Chinese medicine, Ayurvedic treatments, and Aromatherapy. But while essential oils are accessible, versatile, and beautiful, few of us know how simple it is to harness their power. Enter Hope Gillerman, founder of H. Gillerman Organics, a line of essential oil remedies beloved by celebrities, the fashion elite, and leaders of holistic healing. With passion and unparalleled expertise, Hope takes readers on a lively tour through the science and history of essential oils. Carefully culling the hundreds of oils out there to introduce readers to the forty truly must-have oils for home use, from lavender to jasmine and eucalyptus, she provides clear, quick, and easy-to-follow techniques for integrating them into daily life—as simple as breathing. From topical applications for aromatic healing to crafting homemade blends, Essential Oils Every Day is a practical, beautiful guide to all the ways the power of essential oils will transform your every day: better breathing; improved relaxation and focus; sounder sleep; healthier travel; natural beauty; and spiritual uplift.

Author : Jimm Harrison
Publisher : Castle Point Books
Page : 320 pages
File Size : 51,8 Mb
Release : 2019-06-11
Category : Health & Fitness
ISBN : 9781250214027

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Everyday Healing with Essential Oils by Jimm Harrison Pdf

Everyday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromatherapy has the potential to support immunity, soothe inflammation and digestion, improve sleep, balance hormones, provide all-natural pain relief, and much more. Everyday Healing with Essential Oils helps you: • Get to know the 30 most versatile oils and how to use them to improve your everyday life • Select quality oils and essential supplies you need to begin blending right away • Try more than 200 powerful aromatherapy recipes to boost your health and happiness • Find natural remedies for more than 100 common complaints, organized alphabetically—from acne and anxiety to vertigo and warts • Start an easy, cost-effective essential oil collection that covers so many needs—including an aromatherapy first-aid kit You’ll soon discover that essential oils are powerful holistic healing tools and keys to a healthy lifestyle.

Author : Karen Philip
Publisher : Unknown
Page : 88 pages
File Size : 53,9 Mb
Release : 1994
Category : Aromatherapy
ISBN : 1860190111

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Everyday Aromatherapy by Karen Philip Pdf

Author : MEI LIN ZHANG.
Publisher : Xspurts.com
Page : 281 pages
File Size : 45,5 Mb
Release : 2023-01-01
Category : Health & Fitness
ISBN : 9781776968077

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Aromatherapy Unlocked: The Essential Guide to Natural Healing by MEI LIN ZHANG. Pdf

"Essential oils are nature's whispers, guiding us towards balance and harmony." Embark on a journey of natural healing and well-being with "Aromatherapy Unlocked: The Essential Guide to Natural Healing." This comprehensive guide explores the world of essential oils and the incredible benefits they offer for your physical, emotional, and mental health. With easy-to-understand chapters and expert guidance, this book is perfect for both beginners and experienced practitioners alike. Discover the rich history of aromatherapy, learn about the science behind it, and explore the best methods for harnessing the power of essential oils. Delve into detailed profiles of the most commonly used oils and their unique properties, including tips for selecting and blending them to create personalized aromatherapy solutions. Unlock the secrets of aromatherapy as you explore chapters on: The Basics of Aromatherapy: Understanding the foundations and principles of this ancient practice Essential Oils and Their Properties: A comprehensive guide to the most popular oils and their therapeutic benefits Blending Techniques: Mastering the art of creating your own unique aromatherapy blends Carrier Oils and Hydrosols: Enhancing the power of essential oils with complementary ingredients Methods of Application: Exploring various techniques for using essential oils safely and effectively Aromatherapy for Physical Health: Addressing common ailments and conditions with the power of scent Aromatherapy for Emotional Well-being: Using essential oils to support mental health, reduce stress, and promote relaxation Aromatherapy for Beauty and Skin Care: Nourishing your skin and hair with natural, fragrant solutions Creating a Personalized Aromatherapy Plan: Designing a tailored approach to support your unique needs and goals Aromatherapy Safety: Understanding the precautions and best practices for using essential oils responsibly With "Aromatherapy Unlocked: The Essential Guide to Natural Healing," you'll gain the knowledge and skills necessary to harness the healing power of essential oils and incorporate aromatherapy into your daily life. Whether you're seeking to improve your physical health, enhance your emotional well-being, or simply discover a new avenue for self-care, this book will be your go-to resource on the journey to a more balanced, fragrant life. Contents: Introduction to Aromatherapy History and origins of aromatherapy The science behind aromatherapy Essential Oils: The Basics What are essential oils? Extraction methods Quality and purity of essential oils Storing and using essential oils safely The Art of Blending Essential Oils Understanding notes: top, middle, and base Creating synergistic blends Carrier oils and their uses Aromatherapy for Emotional Well-Being Essential oils for stress relief Uplifting essential oils for depression and anxiety Balancing essential oils for emotional support Aromatherapy for Physical Health Essential oils for pain relief Boosting the immune system Essential oils for respiratory health Aromatherapy for Skin and Hair Care Essential oils for different skin types Nourishing essential oils for hair Creating natural beauty products Aromatherapy for Sleep and Relaxation Calming essential oils for better sleep Creating a sleep-promoting environment Relaxing essential oil blends for stress relief Aromatherapy for Energy and Focus Energizing essential oils Essential oils for mental clarity and concentration Creating a stimulating atmosphere Aromatherapy for Spiritual Growth and Meditation Essential oils for grounding and balance Enhancing meditation with essential oils Creating sacred spaces with aromatherapy Aromatherapy for the Home Natural cleaning solutions with essential oils Creating a welcoming atmosphere Purifying and refreshing the air Aromatherapy for Special Populations Essential oils for children Aromatherapy during pregnancy and childbirth Aromatherapy for seniors and those with special needs Aromatherapy and Massage The benefits of combining aromatherapy and massage Essential oils for different types of massage Techniques for incorporating essential oils into massage Advanced Aromatherapy Techniques Exploring hydrosols and CO2 extracts Aromatherapy for pets and animals Using essential oils in perfumery Aromatherapy Safety and Precautions Understanding essential oil dilution Essential oils to avoid or use with caution Recognizing and addressing allergic reactions Building Your Aromatherapy Toolkit Essential oils to start with Useful tools and equipment Creating a personal aromatherapy library Aromatherapy Recipes and DIY Projects Crafting homemade aromatherapy products Creating personalized essential oil blends Gift ideas using essential oils Aromatherapy Resources and Further Learning Books, websites, and organizations Aromatherapy courses and certifications Expanding your aromatherapy knowledge Aromatherapy for Different Seasons and Holidays Warming essential oils for winter Refreshing essential oils for spring Energizing essential oils for summer Soothing essential oils for autumn Festive essential oils for holidays Aromatherapy for Love and Relationships Aphrodisiac essential oils Essential oils for emotional intimacy Building trust and connection with aromatherapy Aromatherapy for Personal Growth and Goal Setting Essential oils for motivation and perseverance Aromatherapy to support new habits Essential oils for boosting self-esteem Aromatherapy for Travel and Adventures Essential oils for motion sickness and jet lag Creating a travel-friendly aromatherapy kit Aromatherapy for stress-free travel Aromatherapy in the Workplace Essential oils for focus and productivity Reducing stress and tension at work Creating a pleasant work environment Aromatherapy for Athletic Performance and Recovery Essential oils for energy and stamina Aromatherapy for muscle pain and inflammation Promoting relaxation and recovery after exercise Aromatherapy for Creativity and Inspiration Essential oils for sparking creativity Aromatherapy for overcoming creative blocks Enhancing artistic expression through scent Aromatherapy for Memory and Cognitive Function Essential oils for enhancing memory Aromatherapy for brain health and cognitive support Essential oils for mental sharpness and clarity Aromatherapy for Grief and Loss Essential oils for emotional support during difficult times Aromatherapy for healing and acceptance Creating comforting rituals with essential oils Aromatherapy for Personal Empowerment Essential oils for courage and strength Aromatherapy for self-acceptance and confidence Essential oils for embracing change and growth Aromatherapy for Cultivating Gratitude and Joy Essential oils for promoting happiness Aromatherapy for nurturing a grateful heart Essential oils for uplifting the spirit Aromatherapy for Mindfulness and Presence Essential oils for cultivating mindfulness Aromatherapy for deepening self-awareness Essential oils for fostering presence and intention Aromatherapy for Environmental Awareness and Sustainability Ethical sourcing of essential oils Aromatherapy for eco-friendly living Supporting sustainable practices in the aromatherapy industry Aromatherapy for Supporting Local Communities and Economies The impact of the essential oil industry on local communities Supporting fair trade and ethical practices Promoting sustainable livelihoods through aromatherapy

Author : Jane Buckle
Publisher : Elsevier Health Sciences
Page : 432 pages
File Size : 42,9 Mb
Release : 2014-11-14
Category : Medical
ISBN : 9780702064869

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Clinical Aromatherapy - E-Book by Jane Buckle Pdf

Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.

Author : dōTERRA International LLC
Publisher : dōTERRA International, LLC
Page : 128 pages
File Size : 45,7 Mb
Release : 2024-06-16
Category : Health & Fitness
ISBN : 8210379456XXX

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Aromatic Use of Essential Oils by dōTERRA International LLC Pdf

It’s often underrated, but our sense of smell is a powerful tool that significantly influences the way we experience life. Think about it. How do you feel when you get a whiff of your mom’s perfume when she gives you a hug? What happens when you visit your childhood home or your grandparents’ house, breathing in familiar smells that bring back happy memories? Or what happens when you roll your garbage can out to the street and inhale the unpleasant stench excreting from the can? Our sense of smell allows us to vividly take in the various elements of the earth firsthand. There’s no denying that aroma is powerful. Throughout this book, we’ll discuss how the power of aroma can transform your entire day. We’ll discover why the potent aromas of essential oils have made them useful for centuries and how we can still use them today for hundreds of benefits. By the end of this book, you’ll learn: · Why millions of people have chosen to use essential oils in their daily routines, · Best practices for aromatic usage of essential oils, and · How to change your life by harnessing the power of aroma in your home. If you’re ready to see what the power of aroma can do in your life, this eBook can help you learn everything you need to know about using essential oils aromatically.

Author : Chantal Even
Publisher : Efalon Acies
Page : 128 pages
File Size : 44,8 Mb
Release : 2020-07-31
Category : Health & Fitness
ISBN : 9788835871415

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Essential Oils by Chantal Even Pdf

This is a 2-book combo, which has the following titles: Book 1: If you’re wondering what essential oils can do for you, then you are at the right place. This book takes into consideration the many effects of the various essential oils that are available on the market today. It goes over some excellent utilizations of these oils for someone’s mental and physical health. For example, which essential oils help you sleep better? Which ones reduces anxiety? And which ones can elevate your mood? Get the answers and learn why millions of people have made essential oils a part of their healthy, daily routines. Book 2: Essential oils can be used for many things. In this book, we will address some of those uses. In the first chapter, we will talk about some aromatherapy basics you need to understand before doing anything else with the oils. In the following chapters, you will learn more about the oils’ usages for health symptoms such as nausea, infertility, attention span disorders, sore throats, sore muscles, and heartburn. Different oils have different effects, so it’s crucial to learn which oils can be used for which specific purposes. Give yourself that chance today and get the manual!

Author : Salvatore Battaglia
Publisher : Unknown
Page : 0 pages
File Size : 40,6 Mb
Release : 2018
Category : Alternative medicine
ISBN : 0648260607

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The Complete Guide to Aromatherapy by Salvatore Battaglia Pdf

Author : Hope Gillerman
Publisher : HarperCollins
Page : 154 pages
File Size : 44,6 Mb
Release : 2016-05-31
Category : Health & Fitness
ISBN : 9780062440174

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Essential Oils Every Day by Hope Gillerman Pdf

From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils—nature’s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate in luxurious natural self-care. Pairing pleasure with potent healing, essential oils have been a therapeutic treatment of choice for thousands of years, from ancient Egyptian rituals to Chinese medicine, Ayurvedic treatments, and Aromatherapy. But while essential oils are accessible, versatile, and beautiful, few of us know how simple it is to harness their power. Enter Hope Gillerman, founder of H. Gillerman Organics, a line of essential oil remedies beloved by celebrities, the fashion elite, and leaders of holistic healing. With passion and unparalleled expertise, Hope takes readers on a lively tour through the science and history of essential oils. Carefully culling the hundreds of oils out there to introduce readers to the forty truly must-have oils for home use, from lavender to jasmine and eucalyptus, she provides clear, quick, and easy-to-follow techniques for integrating them into daily life—as simple as breathing. From topical applications for aromatic healing to crafting homemade blends, Essential Oils Every Day is a practical, beautiful guide to all the ways the power of essential oils will transform your every day: better breathing; improved relaxation and focus; sounder sleep; healthier travel; natural beauty; and spiritual uplift.

Author : Shirley Price,Len Price,Penny Price
Publisher : Elsevier Health Sciences
Page : 417 pages
File Size : 46,6 Mb
Release : 2021-02-16
Category : Medical
ISBN : 9780702084546

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Aromatherapy for Health Professionals Revised Reprint E-Book by Shirley Price,Len Price,Penny Price Pdf

Now in its 5th edition, Aromatherapy for Health Professionals is an essential resource for professionals wishing to practice aromatherapy in a clinical setting. It covers the theory and practice of essential oil science and the application of aromatherapy for specific conditions, giving an evidence-based, in-depth presentation of the subject. Written by a highly experienced team of aromatherapists, this book is an authoritative guide for anyone seeking to use essential oils in a modern health care setting. Contains an A-Z of essential oils including their chemistry and properties, allowing therapists to select the most effective oils for use in a clinical situation Details the appropriate essential oils for different health conditions Features case studies to help the reader understand how to put the theory into practice Fully referenced and evidence-based for use in a clinical setting