Daily Writing Resilience

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Daily Writing Resilience

Author : Bryan Robinson
Publisher : Llewellyn Worldwide
Page : 430 pages
File Size : 49,5 Mb
Release : 2018-01-08
Category : Language Arts & Disciplines
ISBN : 9780738754796

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Daily Writing Resilience by Bryan Robinson Pdf

Chances are, whether you're a seasoned author or an aspiring scribe, you've grappled with your share of rejection, setbacks, and heartbreak. However, literary agents say the number one key to writing success is perseverance in the face of disappointment. Daily Writing Resilience provides advice, inspiration, and techniques to help you turn roadblocks into steppingstones. You'll find tips and support through exercises such as meditation, breath work, yoga, stress management, gratitude, de-cluttering, sleep, exercise, mindful eating, and more. These 365 meditations will help you navigate the ups-and-downs of your writing practice, creating positive habits that will guide you toward the success and fulfillment that you've been seeking. Praise: "This must-have collection of inspirational nuggets will nudge you free of writer's block. Even if you're not blocked, a morning commune with some of writing's great minds will put you in the right creative space."—Sara Gruen, #1 New York Times bestselling author of Water for Elephants "Every person with that little voice in their head—the one that tells them to write everyday—must own this book. Every page is full of hope and reality, just what we all need to keep us going."—Steve Berry, New York Times and # 1 Internationally bestselling author of The Patriot Threat "For every type of writer—new, old, fresh, tired, impassioned, cynical, hopeful . . . this gem is flat out inspiring."—M.J. Rose, New York Times bestselling author of The Secret Language of Stones "Bryan Robinson's Daily Writing Resilience is not only wise but also marvelously practical. The daily mantras he offers, taken from the experiences of those who've kept to the path, will provide much needed encouragement along the way. Take this book to heart, and then take it with you wherever you go."—William Kent Krueger, New York Times bestselling author of the multi-award winning Ordinary Grace and the Cork O'Connor series "You don't have to be a writer to treasure Daily Writing Resilience, a unique and uplifting meditation book. It's chock-full of insights so profound you'll be tempted to gobble it up in one bite!"—Cassandra King, author of The Sunday Wife and Moonrise "I urge both fledgling and experienced writers to get their hands on Daily Writing Resilience and keep it nearby for handy reference. Bryan Robinson knows his way around the head and heart of the working writer, and this book is a wonderful companion and a balm to the writer's soul."—John Lescroart, New York Times bestselling author "At last! A real tool for real writers, a reference book that should be on every writer's desk next to their Thesaurus and Strunk & White Elements of Style. A practical guide that can be used as a daily devotional or motivational tool to hold your hand, to guide you, to encourage you, and to pull you back from the ledge."—Karen White, New York Times bestselling author of Flight Patterns A 2018 Killer Nashville Silver Falchion Award Finalist A 2018 Top Shelf Magazine Indie Book Award Finalist

Everyday Resilience

Author : Michelle Mitchell
Publisher : Simon and Schuster
Page : 199 pages
File Size : 48,9 Mb
Release : 2019-04-05
Category : Family & Relationships
ISBN : 9781922265470

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Everyday Resilience by Michelle Mitchell Pdf

Everyday Resilience is about developing our children’s resilience muscle in the everyday moments of life, so when the big challenges arrive they are ready. The way our children handle ‘small knocks’ is crucial, as it will be the foundation for much bigger things. Parents have an opportunity to see each small knock as a teachable moment to build resilience and help kids deal with the increasing challenges of friendship issues, academic pressure and the self-doubt they experience on a daily basis. Our children can ‘have it all’ and still be ill-prepared to handle life’s challenges. Despite the posters on our school’s walls and the endless research on resilience, there has been a significant rise in mental illness over the past five years. For many of our young ones, resilience is much easier to talk about than put into practise. In this book Michelle shows every family how they can cultivate resilience in their children or adolescents by focussing on 7 key traits – courage, gratitude, empathy, self-awareness, responsibility, self-care and contribution. She answers questions like: How can I help my child be more confident? What do I say when my child is rejected by friends? How do I help a child who is struggling academically? What do I say when my child says, “I can’t”? How do I help an anxious or shy child find their voice? What can I do to help them discover their potential? As a teacher, and founder of Youth Excel, Michelle has witnessed first-hand what works. Using every day scenarios and how-to actions, Michelle explains resilience in a way that will relate to every family. Her practical tone, humour and hands on experience provide every parent with tools to nurture strength in young lives.

Guide to Scribe - The 120-Day Scribe Challenge

Author : Skyye Howze
Publisher : Unknown
Page : 148 pages
File Size : 42,9 Mb
Release : 2021-08-09
Category : Electronic
ISBN : 9798453312719

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Guide to Scribe - The 120-Day Scribe Challenge by Skyye Howze Pdf

Build and they will come (Zechariah 8:20). God told me to do it in THREE'S, so I'm daring you to do it in three's as well. Set your mind to be in the set position to be a world changer, influencer and fore-runner for your generation. I'm a visionary and God put visions before me all the time, more than one sometimes. But it is up to me to help you figure out the plan for the vision. He even told me to do it afraid, and so I want you to join me. 2020 was the year I made the declaration saying, "MAKE IT HAPPEN." Let's build it one vision at a time. Build Off Resilience. As a builder, writer or planner, these guides and standards are not limited but are to expand and help you learn how to write, structure, plan, and strategically perfect your craft as a visionary, author, and businessperson. Or you might be in the season of "Becoming One" or all three. This guidebook is the third installment of a three-part writing challenge. The series will help release your inner thoughts with creativity and style so you can unlock your destiny. I invite you to begin tapping into your talents, dreams, visions and goals. The guides are filled with 'writing prompts' to help jumpstart you to success in scribing/writing.

52 Weeks of Resilience

Author : Ink & Willow
Publisher : Ink & Willow
Page : 145 pages
File Size : 48,5 Mb
Release : 2021-12-07
Category : Religion
ISBN : 9780593235133

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52 Weeks of Resilience by Ink & Willow Pdf

Infuse spirituality and peace into your daily life with this beautiful interactive journal that offers a simple way to lower stress and rediscover rest. Don't worry. It's easy to say these words because we know worrying doesn't accomplish anything, but when we're faced with our own uncertainties, worry is usually our first response. Drawing from biblical promises and wisdom, 52 Weeks of Resilience offers tried-and-true ways to let go of anxiety and live in peace and freedom. As you meditate on Scripture, reflect through journaling, and apply simple challenges to your every day, you will learn to intentionally: Choose gratitude and joy over worry without waiting for perfect circumstances Create a habit of prayer so you may find peace in surrendering your fears and worries to God Practice a spirit of thoughtfulness as you shift your instinctual responses from fear and disappointment to resilience and confidence Follow simple, practical action steps as you strive to capture every thought and replace them with truth On your journey toward resilience in the face of stress and life’s trials, you will experience freedom, peace of mind, and true contentment. Because even in times of stress and worry, you can still take control. You don’t have to let it rule your life. Instead, you can learn to thrive.

Well-being in Organizations

Author : Eveline Wuttke,Bernhard Schmitz,Wai Kai Hou
Publisher : Frontiers Media SA
Page : 218 pages
File Size : 55,7 Mb
Release : 2022-11-07
Category : Science
ISBN : 9782832504192

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Well-being in Organizations by Eveline Wuttke,Bernhard Schmitz,Wai Kai Hou Pdf

"The Art of Resilience: Building Inner Strength to Overcome Challenges"

Author : Colin Tandy
Publisher : Colin Tandy
Page : 39 pages
File Size : 41,7 Mb
Release : 2024-04-03
Category : Self-Help
ISBN : 8210379456XXX

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"The Art of Resilience: Building Inner Strength to Overcome Challenges" by Colin Tandy Pdf

The Art of Resilience: Building Inner Strength to Overcome Challenges Life is full of challenges, but what separates those who crumble from those who thrive? Resilience. This ground breaking book is your ultimate guide to cultivating the inner strength needed to overcome adversity and emerge stronger. "The Art of Resilience" will take you on a transformative journey of self-discovery, where you'll: Uncover the secrets of resilience and mental fortitude. Develop powerful strategies to build an unbreakable mindset. Master practical tools to navigate challenges with confidence. Learn to bounce back from setbacks and emerge even better. Find inspiration in the stories of resilient individuals. More than just surviving, this book empowers you to thrive. With actionable steps and proven methods, you'll cultivate a growth mindset and learn to embrace challenges as opportunities for growth. "The Art of Resilience" is your blueprint to becoming the architect of your own success. Order your copy today and unlock your limitless potential!

Agile Resilience

Author : Tom Dillon
Publisher : Critical Publishing
Page : 275 pages
File Size : 47,7 Mb
Release : 2022-04-14
Category : Health & Fitness
ISBN : 9781914171666

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Agile Resilience by Tom Dillon Pdf

Finalist in the Wellness and Wellbeing Category of the Business Book Awards 2023. Everything you need for strengthening and flexing your resilience muscle! Resilience can mean something different to everyone, yet it is increasingly necessary to survive in the modern workspace, whether that is at home, in an office or other place of work. Hard times for organisations generally mean harder times for employees, often with increased workloads and reduced resources. Being able to navigate this environment and remain resilient is preferable, but when stress and anxiety take over you need to know how to boost your resilience and look after your own well-being. An essential read for anyone working today, this book focuses on the concept of agile resilience, exploring how resilience can be learned, chosen, developed and adapted to help you cope with the range of circumstances and experiences you may face. It explains what resilience is, including your own personal take on that, what might deplete it, the impact of Covid-19, and how you can maintain or replenish it when necessary in order to thrive in your work and life.

Emotional Resilience

Author : Geetu Bharwaney
Publisher : FT Press
Page : 217 pages
File Size : 50,8 Mb
Release : 2015-05-14
Category : Self-Help
ISBN : 9781292073699

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Emotional Resilience by Geetu Bharwaney Pdf

The first definitive, comprehensive, practical book on developing emotional resilience for business. Emotional resilience makes the difference between whether you cope (or not) with stressful situations – this book will help you build your emotional resilience so you can overcome any work challenge. Follow the emotional resilience roadmap to build your long term resilience, and learn how to quickly adapt to challenging situations as and when they occur.

The Everyday Resilience Journal

Author : Michelle Mitchell
Publisher : Unknown
Page : 196 pages
File Size : 44,8 Mb
Release : 2019-03-10
Category : Electronic
ISBN : 0646999621

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The Everyday Resilience Journal by Michelle Mitchell Pdf

This book is a pre-teen's personal guide to handling the challenges of everyday life. Inside they will find clever strategies to help with friendships, school work and those dreadful stress-out times. Full of real-life stories and fun journal activities, this book will answer questions like:¿I find maths difficult. How can I enjoy school work more?¿My best friend is really sad. How can I help? ¿Some of my friends are spreading rumours. What should I do if I hear gossip?¿Someone is being mean to me. How can I make them stop? ¿I didn't get invited to my friend's party. How do I handle disappointments?This book is an accompaniment to Michelle's parenting book, Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-doubt of Growing Up.

Got Resilience?

Author : Journals And Journals And More
Publisher : Createspace Independent Publishing Platform
Page : 112 pages
File Size : 44,7 Mb
Release : 2016-12-01
Category : Electronic
ISBN : 1540751910

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Got Resilience? by Journals And Journals And More Pdf

Now You Too Can Use This Softback Writer's Notebook For The Office, School Or Home. Whether you are looking for a diary or daily planner this versatile journal is the perfect fit for your needs. In short, this notebook can be used formally or informally to secure your thoughts or bits of information or detailed notes. The possibilities are endless Cover: Soft Cover with Matte-finish Binding:This notebook is bound securely to the same standard of mass market paperbacks. (Pages cannot be easily removed) Dimensions: 15.2cm x 22.9cm (6" x 9"). Not pocket sized, yet a perfect fit for your bag. Interior: There are 110 white ruled quality smooth pages available for you to fill them with your thoughts, delights and experiences. Please note this plain college-ruled journal does not contain any prompts or internal content. Before purchasing, it's advised to use the look inside feature. Without a doubt, this journal makes a perfect gift for a special friend or relative. Your gifting is not limited to birthdays, holidays, back to school and special occasions But enough from us. Now it's your turn. Just scroll up, click the buy button now to grab your personal copy of this first-rate notebook today.

Writing for Resilience

Author : Charmaine Pollard
Publisher : Unknown
Page : 220 pages
File Size : 49,5 Mb
Release : 2021-05-03
Category : Electronic
ISBN : 9798580106915

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Writing for Resilience by Charmaine Pollard Pdf

Writing for Resilience is an inspirational workbook designed to improve your resilience and well-being through poetry, self-reflective writing and practical activities.Using the words of published and unknown poets as a springboard for writing, this book can help you to overcome adversities and explore more positive ways of responding to life's challenges. Charmaine Pollard has extensive experience in implementing therapeutic writing programmes in a wide range of settings. She has used this expertise to produce a book which invites the reader to learn and grow through an array of writing exercises. This book will be essential reading for anyone interested in using writing and creativity as an outlet for self-expression, for problem-solving and, ultimately, to develop a deeper understanding of themselves.Charmaine Pollard is a counsellor, life coach and a certified poetry therapist, accredited with the International Federation for Biblio/Poetry Therapy in the USA. She runs regular poetry therapy groups, both online and in the community, to promote positive mental health.

17 Things Resilient Teachers Do

Author : Bryan Harris
Publisher : CRC Press
Page : 124 pages
File Size : 51,6 Mb
Release : 2020-11-16
Category : Education
ISBN : 9781000218145

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17 Things Resilient Teachers Do by Bryan Harris Pdf

This book will help you learn practical ways to manage the stress of teaching and avoid burnout. Bestselling author and educational consultant Bryan Harris presents strategies for building resilience, including reframing, understanding the power of "no", focusing on what you can control, building positive relationships, advocating for yourself, and more. Each chapter clearly presents concise and practical applications that you can implement right away. With this guidebook, you’ll feel ready to bounce back from challenges and stay focused on the joys of the profession.

The Onward Workbook

Author : Elena Aguilar
Publisher : John Wiley & Sons
Page : 676 pages
File Size : 40,9 Mb
Release : 2018-05-08
Category : Education
ISBN : 9781119367383

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The Onward Workbook by Elena Aguilar Pdf

An empowering journey that keeps great teachers in the classroom The Onward Workbook is a collection of tools and strategies that help teachers banish the burnout and cultivate true resilience. Keyed to the framework presented in Onward, this companion piece augments the text with practical exercises, coaching, and step-by-step walkthroughs of beneficial practices. Deep introspection allows you to verbalize your feelings, name your challenges, and identify the tools you have and the tools you need—from there, you’ll explore each of the 12 Key Habits and learn how to put them into practice every day. In cultivating resilience within yourself and your teaching practice, you improve your health, your outlook, and your relationships while building an environment in which every child succeeds. This workbook takes you on a journey of specific self-discovery that changes your perspective, renews your confidence, and empowers you to make the much-needed changes that allow you to continue inspiring young minds. Dig deeper within to discover what you’re truly made of Decode complex emotions, body language, and nonverbal communications Challenge your beliefs, build community, and navigate difficult interactions Learn more, feel more, play more, and practice effective self-care Resiliency is an underrated skill—one that can make all the difference in our schools. Challenges will always arise, but it is your response that dictates the outcome. Can you think of a more important lesson for your students? When some 70 percent of teachers quit within their first five years, it is clear that changes must be made. The Onward Workbook equips you to make the changes that you can, and flourish into the future. While this book can be used by individuals, it is also designed so that groups, teams, departments, or an entire staff can take up the learning together. There are specific suggestions in the workbook for using this with a group, and educators will reap even more reward from discussing the practices and experiences with colleagues.

Option B

Author : Sheryl Sandberg,Adam Grant
Publisher : Knopf
Page : 240 pages
File Size : 44,7 Mb
Release : 2017-04-24
Category : Biography & Autobiography
ISBN : 9781524732691

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Option B by Sheryl Sandberg,Adam Grant Pdf

#1 New York Times Best Seller Named a Best Book of 2017 by Barnes & Noble and Amazon From Facebook’s COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

The Writer's Process

Author : Anne Janzer
Publisher : Cuesta Park Consulting
Page : 158 pages
File Size : 55,7 Mb
Release : 2016-06-07
Category : Reference
ISBN : 9780986406249

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The Writer's Process by Anne Janzer Pdf

Want to be a better writer? Perfect your process. For example, do you fear the blank page? You may be skipping the essential early phases of writing. Do you generate swarms of ideas but never publish anything? You need strategies to focus and persist to the finish. When you learn to work with your brain instead of against it, you'll get more done and have more fun. Master the inner game of writing The Writer's Process combines proven practices of successful authors with cognitive science research about how our minds work. You'll learn: How to invite creativity and flow into the writing process Why separating the writing process into different steps makes you more productive How to overcome writer's block, negative feedback, and distractions How to make time for writing in a busy, interrupt-driven lifeIt's filled with ideas that you can put into practice immediately. The Writer's Process is a 2017 Readers' Favorite Gold Medal Winner and a Foreword INDIES Book of the Year Silver Award winner.