Days Of Fear

Author : Michelle Poler
Publisher : Sourcebooks, Inc.
Page : 185 pages
File Size : 41,6 Mb
Release : 2020-05-05
Category : Self-Help
ISBN : 9781492688907

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Hello, Fears by Michelle Poler Pdf

Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

Author : Jia Jiang
Publisher : Harmony
Page : 240 pages
File Size : 53,8 Mb
Release : 2015-04-14
Category : Business & Economics
ISBN : 9780804141390

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Rejection Proof by Jia Jiang Pdf

An entertaining and inspiring account of conquering the fear of rejection, offering a completely new perspective on how to turn a no into a yes. Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy him. Thus was born his "100 days of rejection" experiment, during which he willfully sought rejection on a daily basis--from requesting a lesson in sales from a car salesman (no) to asking a flight attendant if he could make an announcement on the loud speaker (yes) to his famous request to get Krispy Kreme doughnuts in the shape of Olympic rings (yes, with a viral video to prove it). Jia learned that even the most preposterous wish may be granted if you ask in the right way, and shares the secret of successful asking, how to pick targets, and how to tell when an initial no can be converted into something positive. But more important, he learned techniques for steeling himself against rejection and ways to develop his own confidence--a plan that can't be derailed by a single setback. Filled with great stories and valuable insight, Rejection Proof is a fun and thoughtful examination of how to overcome fear and dare to live more boldly.

Author : Tama Kieves
Publisher : TarcherPerigee
Page : 418 pages
File Size : 44,7 Mb
Release : 2015-01-02
Category : Body, Mind & Spirit
ISBN : 9780399173530

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A Year Without Fear by Tama Kieves Pdf

"A book of 365 short quotes and inspirational thoughts to help readers live an entire year with less fear"--

Author : Dan Gardner
Publisher : McClelland & Stewart
Page : 416 pages
File Size : 50,9 Mb
Release : 2009-02-24
Category : Social Science
ISBN : 9781551992105

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Risk by Dan Gardner Pdf

In the tradition of Malcolm Gladwell, Gardner explores a new way of thinking about the decisions we make. We are the safest and healthiest human beings who ever lived, and yet irrational fear is growing, with deadly consequences — such as the 1,595 Americans killed when they made the mistake of switching from planes to cars after September 11. In part, this irrationality is caused by those — politicians, activists, and the media — who promote fear for their own gain. Culture also matters. But a more fundamental cause is human psychology. Working with risk science pioneer Paul Slovic, author Dan Gardner sets out to explain in a compulsively readable fashion just what that statement above means as to how we make decisions and run our lives. We learn that the brain has not one but two systems to analyze risk. One is primitive, unconscious, and intuitive. The other is conscious and rational. The two systems often agree, but occasionally they come to very different conclusions. When that happens, we can find ourselves worrying about what the statistics tell us is a trivial threat — terrorism, child abduction, cancer caused by chemical pollution — or shrugging off serious risks like obesity and smoking. Gladwell told us about “the black box” of our brains; Gardner takes us inside, helping us to understand how to deconstruct the information we’re bombarded with and respond more logically and adaptively to our world. Risk is cutting-edge reading.

Author : David Roberts
Publisher : Unknown
Page : 182 pages
File Size : 47,7 Mb
Release : 1968
Category : Huntington, Mount
ISBN : STANFORD:36105004070806

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The Mountain of My Fear by David Roberts Pdf

Account of first ascent of west face of Mt. Huntington, Alaska, in 1965.

Author : Deborah Smith Pegues
Publisher : Harvest House Publishers
Page : 211 pages
File Size : 55,9 Mb
Release : 2011-08-01
Category : Religion
ISBN : 9780736941402

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30 Days to Taming Your Fears by Deborah Smith Pegues Pdf

Deborah Smith Pegues, behavioral specialist and bestselling author of 30 days to Taming Your Tongue (more than 500,000 copies sold), sheds light on rational and irrational fears and offers readers a path of hope and assurance. With her trademark clarity and practical wisdom, Deborah addresses spiritual, relational, physical safety, financial, and emotional fears with godly principles and straightforward helps. Each step of the way, she gives readers power over fear by helping them understand: the foundation of their fears God’s perspective on their specific anxiety, fear, or phobia how to respond to fear triggers with information, awareness, and confidence ways to embrace healthy fears and to resist unhealthy ones how neutralizing their fears maximizes their life This will be an invaluable resource for anyone walking the minefield of constant apprehensions who is ready to exchange fear for the peace which passes all understanding.

Author : Mark Harrison
Publisher : Hoover Press
Page : 250 pages
File Size : 44,5 Mb
Release : 2015-12-01
Category : History
ISBN : 9780817919160

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One Day We Will Live Without Fear by Mark Harrison Pdf

What was life in the Soviet Union really like? Through a series of true stories, One Day We Will Live Without Fear describes what people's day-to-day life was like under the regime of the Soviet police state. Drawing on events from the 1930s through the 1970s, Mark Harrison shows how, by accident or design, people became entangled in the workings of Soviet rule. The author outlines the seven principles on which that police state operated during its history, from the Bolshevik revolution of 1917 to the collapse of the Soviet Union in 1991, and illustrates them throughout the book. Well-known people appear in the stories, but the central characters are those who will have been remembered only within their families: a budding artist, an engineer, a pensioner, a government office worker, a teacher, a group of tourists. Those tales, based on historical records, shine a light on the many tragic, funny, and bizarre aspects of Soviet life.

Author : David Komolafe
Publisher : Unknown
Page : 400 pages
File Size : 52,5 Mb
Release : 2014-03-03
Category : Religion
ISBN : 1632320061

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365 Days of Fear Not by David Komolafe Pdf

Fear comes in many forms-the tragic breaking news; the anxiety you experience waiting for the results of medical tests; the dread and panic you feel when you hear about more layoffs at your company. But whatever you fear, God can free you from it. And in this book, you'll learn how to apply His Word and His power to your fears and send them packing. If you have been experiencing prolonged stress, pressure, pain, troubling thoughts, anxiety, negativism or discouragement, and you long for peace and serenity in your life, this book is for you. In it, you'll find a reading for each day of the year (starting whenever in the year you want to start) that includes: .A well-chosen and fear-prevailing Bible passage .A practical principle to apply against your fear .Prayers that will help you affirm your belief that God will deliver you From Day 1 to Day 365, you will gain the ability to cast off the bondage of your fears and experience true freedom. By applying these truths, you will be transformed from fearful to fruitful living. "This book is 'a must read' for anyone struggling with issues of fear, failing courage and lack of confidence." -Dr. Gloria Fiati, Christian Counselor and Psychologist, Toronto, Ontario " . . . guides the reader in what to pray for when confronted with any type of fear." -Professor George Moses, Le Tourneau University, Graduate Studies Division, Houston, Texas Pastor David O. Komolafe is an international motivational speaker, a prophetic intercessor, and the founding pastor of Above All Christian Gathering, with the headquarters in Toronto, Canada. He is the author of 40 days of Prophetic Miracles. He holds a Masters degree in Practical Ministry from Wagner Leadership Institute, Colorado Springs, Colorado, USA. He and his wife Mercy have three children, Esther, Grace, and Shalom

Author : Michelle Poler
Publisher : Sourcebooks
Page : 256 pages
File Size : 43,7 Mb
Release : 2021-12
Category : Self-Help
ISBN : 1728234441

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Hello, Fears by Michelle Poler Pdf

If you start pursuing your goals TODAY, what's the BEST that can happen? Since Michelle Poler challenged herself to spend 100 days feeling her fears and doing new things anyway, she's been inspiring people of all ages (and around the world!) to embrace the parts of their journey that terrify them, from new jobs to body waxes to falling in love. Now it's your turn! Use this daily journal to break free of fear without needing to be "fearless," with 100 Challenges that will crush your comfort zone and shine a motivational light on who you're meant to be. Work your way through 10 inspiring themes, including: Hello, Life: From Autopilot to Living Fully Hello, You: Becoming Your Authentic Self Hello, Ego: Unlearning Failure Hello, Success: How Not to Self-Sabotage Hello, Future: Grow Through Dirt--Rewrite Your Story Written in Michelle's hilarious, sparkling voice and inviting ambitious self-reflection, The Hello, Fears Challenge, will help you identify your fears, practice saying yes to opportunities, and grow into the brave, authentic person you're meant to be!

Author : Lisa Stilwell
Publisher : DaySpring
Page : 208 pages
File Size : 45,6 Mb
Release : 2019-08
Category : Religion
ISBN : 1684086183

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100 Days of Faith Over Fear by Lisa Stilwell Pdf

In this 100-day journey to a fearless life, you'll find space to reflect on God's strength, courage, and unwavering love for you.

Author : Saratoga
Publisher : Unknown
Page : 190 pages
File Size : 44,8 Mb
Release : 1995
Category : Spirit writings
ISBN : 0961923512

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The Final Elimination of the Source of Fear by Saratoga Pdf

Author : Bruce Schneier
Publisher : Springer Science & Business Media
Page : 296 pages
File Size : 45,7 Mb
Release : 2006-05-10
Category : Technology & Engineering
ISBN : 9780387217123

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Beyond Fear by Bruce Schneier Pdf

Many of us, especially since 9/11, have become personally concerned about issues of security, and this is no surprise. Security is near the top of government and corporate agendas around the globe. Security-related stories appear on the front page everyday. How well though, do any of us truly understand what achieving real security involves? In Beyond Fear, Bruce Schneier invites us to take a critical look at not just the threats to our security, but the ways in which we're encouraged to think about security by law enforcement agencies, businesses of all shapes and sizes, and our national governments and militaries. Schneier believes we all can and should be better security consumers, and that the trade-offs we make in the name of security - in terms of cash outlays, taxes, inconvenience, and diminished freedoms - should be part of an ongoing negotiation in our personal, professional, and civic lives, and the subject of an open and informed national discussion. With a well-deserved reputation for original and sometimes iconoclastic thought, Schneier has a lot to say that is provocative, counter-intuitive, and just plain good sense. He explains in detail, for example, why we need to design security systems that don't just work well, but fail well, and why secrecy on the part of government often undermines security. He also believes, for instance, that national ID cards are an exceptionally bad idea: technically unsound, and even destructive of security. And, contrary to a lot of current nay-sayers, he thinks online shopping is fundamentally safe, and that many of the new airline security measure (though by no means all) are actually quite effective. A skeptic of much that's promised by highly touted technologies like biometrics, Schneier is also a refreshingly positive, problem-solving force in the often self-dramatizing and fear-mongering world of security pundits. Schneier helps the reader to understand the issues at stake, and how to best come to one's own conclusions, including the vast infrastructure we already have in place, and the vaster systems--some useful, others useless or worse--that we're being asked to submit to and pay for. Bruce Schneier is the author of seven books, including Applied Cryptography (which Wired called "the one book the National Security Agency wanted never to be published") and Secrets and Lies (described in Fortune as "startlingly lively...¦[a] jewel box of little surprises you can actually use."). He is also Founder and Chief Technology Officer of Counterpane Internet Security, Inc., and publishes Crypto-Gram, one of the most widely read newsletters in the field of online security.

Author : James Romm
Publisher : Vintage
Page : 320 pages
File Size : 55,5 Mb
Release : 2014-03-11
Category : History
ISBN : 9780385351720

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Dying Every Day by James Romm Pdf

From acclaimed classical historian, author of Ghost on the Throne (“Gripping . . . the narrative verve of a born writer and the erudition of a scholar” —Daniel Mendelsohn) and editor of The Landmark Arrian:The Campaign of Alexander (“Thrilling” —The New York Times Book Review), a high-stakes drama full of murder, madness, tyranny, perversion, with the sweep of history on the grand scale. At the center, the tumultuous life of Seneca, ancient Rome’s preeminent writer and philosopher, beginning with banishment in his fifties and subsequent appointment as tutor to twelve-year-old Nero, future emperor of Rome. Controlling them both, Nero’s mother, Julia Agrippina the Younger, Roman empress, great-granddaughter of the Emperor Augustus, sister of the Emperor Caligula, niece and fourth wife of Emperor Claudius. James Romm seamlessly weaves together the life and written words, the moral struggles, political intrigue, and bloody vengeance that enmeshed Seneca the Younger in the twisted imperial family and the perverse, paranoid regime of Emperor Nero, despot and madman. Romm writes that Seneca watched over Nero as teacher, moral guide, and surrogate father, and, at seventeen, when Nero abruptly ascended to become emperor of Rome, Seneca, a man never avid for political power became, with Nero, the ruler of the Roman Empire. We see how Seneca was able to control his young student, how, under Seneca’s influence, Nero ruled with intelligence and moderation, banned capital punishment, reduced taxes, gave slaves the right to file complaints against their owners, pardoned prisoners arrested for sedition. But with time, as Nero grew vain and disillusioned, Seneca was unable to hold sway over the emperor, and between Nero’s mother, Agrippina—thought to have poisoned her second husband, and her third, who was her uncle (Claudius), and rumored to have entered into an incestuous relationship with her son—and Nero’s father, described by Suetonius as a murderer and cheat charged with treason, adultery, and incest, how long could the young Nero have been contained? Dying Every Day is a portrait of Seneca’s moral struggle in the midst of madness and excess. In his treatises, Seneca preached a rigorous ethical creed, exalting heroes who defied danger to do what was right or embrace a noble death. As Nero’s adviser, Seneca was presented with a more complex set of choices, as the only man capable of summoning the better aspect of Nero’s nature, yet, remaining at Nero’s side and colluding in the evil regime he created. Dying Every Day is the first book to tell the compelling and nightmarish story of the philosopher-poet who was almost a king, tied to a tyrant—as Seneca, the paragon of reason, watched his student spiral into madness and whose descent saw five family murders, the Fire of Rome, and a savage purge that destroyed the supreme minds of the Senate’s golden age.

Author : Lisa Blair
Publisher : Australian Geographic
Page : 284 pages
File Size : 43,9 Mb
Release : 2021-02-01
Category : Biography & Autobiography
ISBN : 9781922388094

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Facing Fear by Lisa Blair Pdf

Facing Fear is the inspiring true story of Lisa Blair, who on 25 July 2017 became the first woman to sail solo around Antarctica. She very nearly didn’t live to tell the tale. Seventy-two days into her circumnavigation, when Lisa was more than 1000 nautical miles from land, the mast of Climate Action Now came crashing down in a ferocious storm. In freezing conditions, Lisa battled massive waves and gale-force winds, fighting through the night to save her life and her boat. Following her ordeal, Lisa relied on her unbreakable spirit to beat the odds and complete her world record. With unwavering focus and determination, she sailed home, completing her journey after 183 days. This is the story of her remarkable voyage.

Author : Drew Linsalata
Publisher : Drew Linsalata
Page : 287 pages
File Size : 47,6 Mb
Release : 2020-06-10
Category : Psychology
ISBN : 9781734616439

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The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by Drew Linsalata Pdf

You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!