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Author : Sophie Gray
Publisher : Unknown
Page : 192 pages
File Size : 49,6 Mb
Release : 2021-01-05
Category : Cooking, New Zealand
ISBN : 0143775448
Modern tasty food that's quick and easy to make, with readily available and very affordable ingredients.
Author : Sophie Gray,Nick Tressider
Publisher : David Bateman Limited
Page : 96 pages
File Size : 42,8 Mb
Release : 2003
Category : Low budget cooking
ISBN : 1869535677
This third Destitute Gourmet book introduces more ideas and more recipes to help the home cook create delicious and good looking food for all the family. The three principles of - Shop Smart, Eat Healthily and in Season and Make a Little of Something go a Long Way - are ever present.
Author : Sophie Gray
Publisher : David Bateman Limited
Page : 10 pages
File Size : 41,9 Mb
Release : 2002
Category : Low budget cooking
ISBN : 9781869415211
A cookbook for those who want to spend less on groceries and still enjoy tasty, fashionable and healthy food. Sophie Gray encourages home cooks to innovate and improvize. What do you really need in your pantry? How can you create gourmet meals to impress your family and friends?
Author : Grant Schofield,Caryn Zinn,Craig Rodger
Publisher : Unknown
Page : 300 pages
File Size : 55,9 Mb
Release : 2019-03
Category : Electronic
ISBN : 0473450151
Designed to make following LCHF (Low Calorie, Healthy Fat) lifestyle simple. Enjoyable and nourishing, What the Fat? Recipes brings together the authors' go-to easy, delicious and nutritious LCHF recipes. Embracing unique cultural flavours from across the globe and tried-and-trusted household staples, this comprehensive collection of over 130 recipes has all your LCHF meals covered. Broken into breakfasts, lunches, dinners, snacks, sweets and drinks-and even children's party treats, each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free, sugar free and vegetarian options. You won't believe how easy and tasty it is to live a LCHF lifestyle!
Author : Maria Cecilia Puppo,Peter Felker
Publisher : Academic Press
Page : 376 pages
File Size : 52,7 Mb
Release : 2021-12-07
Category : Science
ISBN : 9780128236321
Prosopis describes the enormous historical importance of these trees as a human food source and reviews the contemporary food science of the fruit derived from these trees. As well, this treatise reviews the native genetic resources of this genus on 4 continents and classical genetic and horticultural techniques that could help stabilize the environment and alleviate human suffering on some of the world’s most destitute agro-ecosystems. This book is an essential read for researchers interested in forestry and plant science, environmental science, and functional foods. The legume family (Fabaceae) contains many genera and species that through their nitrogen fixing process provide high protein food and feed for humans and animals. As evidenced by its presence in Death Valley, California, which holds the record for the highest temperatures in the world, these types of plants can thrive in extreme environments. Edited by the world’s leading experts on Prospis species with globally recognized contributors Covers the different perspectives surrounding the advantages and disadvantages of planting different Prosopis species Discusses the applications of Prosopis species, including how the fruits of this tree can be used as a raw food material
Author : Elin Hilderbrand
Publisher : St. Martin's Press
Page : 336 pages
File Size : 44,7 Mb
Release : 2010-05-25
Category : Fiction
ISBN : 9781429905497
Elin Hilderbrand, author of the enchanting Summer People and The Beach Club, invites you to experience the perfect getaway with her sparkling new novel. Adrienne Dealey has spent the past six years working for hotels in exotic resort towns. This summer she has decided to make Nantucket home. Left flat broke by her ex-boyfriend, she is desperate to earn some fast money. When the desirable Thatcher Smith, owner of Nantucket's hottest restaurant, is the only one to offer her a job, she wonders if she can get by with no restaurant experience. Thatcher gives Adrienne a crash course in the business...and they share an instant attraction. But there is a mystery about their situation: what is it about Fiona, the Blue Bistro's chef, that captures Thatcher's attention again and again? And why does such a successful restaurant seem to be in its final season before closing its doors for good? Despite her uncertainty, Adrienne must decide whether to open her heart for the first time, or move on, as she always does. Infused with intimate Nantucket detail and filled with the warmth of passion and the breeze of doubt, The Blue Bistro is perfect summer reading.
Author : John Maloof
Publisher : powerHouse Books
Page : 140 pages
File Size : 43,6 Mb
Release : 2012-10-30
Category : Photography
ISBN : 9781576876336
Please note that all blank pages in the book were chosen as part of the design by the publisher. A good street photographer must be possessed of many talents: an eye for detail, light, and composition; impeccable timing; a populist or humanitarian outlook; and a tireless ability to constantly shoot, shoot, shoot, shoot and never miss a moment. It is hard enough to find these qualities in trained photographers with the benefit of schooling and mentors and a community of fellow artists and aficionados supporting and rewarding their efforts. It is incredibly rare to find it in someone with no formal training and no network of peers. Yet Vivian Maier is all of these things, a professional nanny, who from the 1950s until the 1990s took over 100,000 photographs worldwide—from France to New York City to Chicago and dozens of other countries—and yet showed the results to no one. The photos are amazing both for the breadth of the work and for the high quality of the humorous, moving, beautiful, and raw images of all facets of city life in America’s post-war golden age. It wasn’t until local historian John Maloof purchased a box of Maier’s negatives from a Chicago auction house and began collecting and championing her marvelous work just a few years ago that any of it saw the light of day. Presented here for the first time in print, Vivian Maier: Street Photographer collects the best of her incredible, unseen body of work.
Author : Susan Pinkard
Publisher : Cambridge University Press
Page : 319 pages
File Size : 53,8 Mb
Release : 2009
Category : History
ISBN : 9780521821995
This book traces the development of modern French habits of cooking, eating, and drinking from their roots in the Ancien Regime. Pinkard examines the interplay of material culture, social developments, medical theory, and Enlightenment thought in the development of French cooking, which culminated in the creation of a distinct culture of food and drink.
Author : L. G. Nicholas,Kerry Ogame
Publisher : Ed Rosenthal
Page : 228 pages
File Size : 53,8 Mb
Release : 2006
Category : Gardening
ISBN : 0932551718
First genuinely up-to-date guide to psychedelic mushroom cultivation in years, containing information on both indoor and outdoor varieties. Contains step-by-step photographs and illustrations with detailed directions for the cultivation of four different psilocybin species, a resource guide for supplies and an introduction to mushroom biology, plus essays on the use of psychoactive mushrooms in traditional and modern contexts and ethnobotanical advice exploring medicinal use and the plant-human relationship.
Author : Steven Bratman, M.D.,David Knight
Publisher : Harmony
Page : 258 pages
File Size : 55,5 Mb
Release : 2004-07-27
Category : Psychology
ISBN : 9780767905855
The first book to identify the eating disorder orthorexia nervosa–an obsession with eating healthfully–and offer expert advice on how to treat it. As Americans become better informed about health, more and more people have turned to diet as a way to lose weight and keep themselves in peak condition. Anorexia nervosa and bulimia nervosa–disorders in which the sufferer focuses on the quantity of food eaten–have been highly documented over the past decade. But as Dr. Steven Bratman asserts in this breakthrough book, for many people, eating “correctly” has become an equally harmful obsession, one that causes them to adopt progressively more rigid diets that not only eliminate crucial nutrients and food groups, but ultimately cost them their overall health, personal relationships, and emotional well-being. Health Food Junkies is the first book to identify this new eating disorder, orthorexia nervosa, and to offer detailed, practical advice on how to cope with and overcome it. Orthorexia nervosa occurs when the victim becomes obsessed, not with the quantity of food eaten, but the quality of the food. What starts as a devotion to healthy eating can evolve into a pattern of incredibly strict diets; victims become so focused on eating a “pure” diet (usually raw vegetables and grains) that the planning and preparation of food come to play the dominant role in their lives. Health Food Junkies provides an expert analysis of some of today’s most popular diets–from The Zone to macrobiotics, raw-foodism to food allergy elimination–and shows not only how they can lead to orthorexia, but how they are often built on faulty logic rather than sound medical advice. Offering expert insight gleaned from his work with orthorexia patients, Dr. Bratman outlines the symptoms of orthorexia, describes its progression, and shows readers how to diagnose the condition. Finally, Dr. Bratman offers practical suggestions for intervention and treatment, giving readers the tools they need to conquer this painful disorder, rediscover the joys of eating, and reclaim their lives.
Author : Tim Tipene
Publisher : Huia Publishers
Page : 36 pages
File Size : 51,8 Mb
Release : 2001
Category : Juvenile Nonfiction
ISBN : 1877266523
A fun book about a sticky problem. Tama is being bullied by a nasty taniwha who happens to inhabit his local classroom. At a loss for solutions, he goes to his family for ideas. The story follows Tama as he tries out the suggestions and faces the taniwha. A great way for kids to explore different ways of dealing with bullies and an effective tool to generate discussion.
Author : National Research Council,Policy and Global Affairs,Board on Science and Technology for International Development,Ad Hoc Panel of the Advisory Committee on Technology Innovation
Publisher : National Academies Press
Page : 441 pages
File Size : 51,8 Mb
Release : 1989-02-01
Category : Technology & Engineering
ISBN : 9780309042642
This fascinating, readable volume is filled with enticing, detailed information about more than 30 different Incan crops that promise to follow the potato's lead and become important contributors to the world's food supply. Some of these overlooked foods offer special advantages for developing nations, such as high nutritional quality and excellent yields. Many are adaptable to areas of the United States. Lost Crops of the Incas includes vivid color photographs of many of the crops and describes the authors' experiences in growing, tasting, and preparing them in different ways. This book is for the gourmet and gourmand alike, as well as gardeners, botanists, farmers, and agricultural specialists in developing countries.
Author : Anya von Bremzen
Publisher : Workman Publishing
Page : 497 pages
File Size : 53,6 Mb
Release : 2005-11-07
Category : Cooking
ISBN : 9780761181590
Welcome to the world's most exciting foodscape, Spain, with its vibrant marriage of rustic traditions, Mediterranean palate, and endlessly inventive cooks. The New Spanish Table lavishes with sexy tapas —Crisp Potatoes with Spicy Tomato Sauce, Goat Cheese-Stuffed Pequillo Peppers. Heralds a gazpacho revolution—try the luscious, neon pink combination of cherry, tomato, and beet. Turns paella on its head with the dinner party favorite, Toasted Pasta "Paella" with Shrimp. From taberna owners and Michelin-starred chefs, farmers, fishermen, winemakers, and nuns who bake like a dream—in all, 300 glorious recipes, illustrated throughout in dazzling color. ¡Estupendo!
Author : National Research Council,Policy and Global Affairs,Office of International Affairs,Board on Science and Technology for International Development
Publisher : National Academies Press
Page : 405 pages
File Size : 49,6 Mb
Release : 1996-02-14
Category : Technology & Engineering
ISBN : 9780309176897
Scenes of starvation have drawn the world's attention to Africa's agricultural and environmental crisis. Some observers question whether this continent can ever hope to feed its growing population. Yet there is an overlooked food resource in sub-Saharan Africa that has vast potential: native food plants. When experts were asked to nominate African food plants for inclusion in a new book, a list of 30 species grew quickly to hundreds. All in all, Africa has more than 2,000 native grains and fruitsâ€""lost" species due for rediscovery and exploitation. This volume focuses on native cereals, including: African rice, reserved until recently as a luxury food for religious rituals. Finger millet, neglected internationally although it is a staple for millions. Fonio (acha), probably the oldest African cereal and sometimes called "hungry rice." Pearl millet, a widely used grain that still holds great untapped potential. Sorghum, with prospects for making the twenty-first century the "century of sorghum." Tef, in many ways ideal but only now enjoying budding commercial production. Other cultivated and wild grains. This readable and engaging book dispels myths, often based on Western bias, about the nutritional value, flavor, and yield of these African grains. Designed as a tool for economic development, the volume is organized with increasing levels of detail to meet the needs of both lay and professional readers. The authors present the available information on where and how each grain is grown, harvested, and processed, and they list its benefits and limitations as a food source. The authors describe "next steps" for increasing the use of each grain, outline research needs, and address issues in building commercial production. Sidebars cover such interesting points as the potential use of gene mapping and other "high-tech" agricultural techniques on these grains. This fact-filled volume will be of great interest to agricultural experts, entrepreneurs, researchers, and individuals concerned about restoring food production, environmental health, and economic opportunity in sub-Saharan Africa. Selection, Newbridge Garden Book Club
Author : Sophie Gray
Publisher : Unknown
Page : 192 pages
File Size : 40,9 Mb
Release : 2012
Category : Cooking, New Zealand
ISBN : 1869798341
Wonderful recipes for meals that are delicious and cheap to make, from destitute gourmet Sophie Gray. Seasonal vegetables, inexpensive staples and a small amount of good-quality lean protein, teamed with a delicious seasoning - these are the keys to culinary economy for busy cooks. From the author of the very successful 100+ tasty $10 meals comes a new essential cookbook full of simple, cheap and scrumptious recipes for every household. We all need recipes for affordable meals we can manage to make on a week night, that the household will love and that use ingredients we already have. So the recipes in this book are useful not only for families, but for flatters, students and retirees too. Maintaining the destitute gourmet principle that stylish food shouldn't have to cost a fortune, Sophie Gray presents more than 100 fashionable recipes that each cost less than $15 to make. The recipes are not only cheap and tasty they're pretty healthy too, using the dg principles of shopping smart, eating healthily and in season, and making a little of something luxurious go a long way, from oven bakes, slow cookers and curries to pasta, stir fries and pizza.
