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Author : Anonim
Publisher : Unknown
Page : 796 pages
File Size : 40,7 Mb
Release : 2004
Category : Trademarks
ISBN : PSU:000066191834
Author : Caitlin Boyle
Publisher : Penguin
Page : 318 pages
File Size : 53,6 Mb
Release : 2010-08-03
Category : Self-Help
ISBN : 9781101458891
An empowering book with photos, notes, and true stories about an underground campaign to recognize the true beauty within every woman. Tired of watching women pick themselves apart in front of the mirror, blogger Caitlin Boyle scribbled a note on a Post-it: "YOU ARE BEAUTIFUL!" and slapped it on the mirror of a public bathroom. With one small act, she kick-started a movement. In a matter of days, women were undertaking their own feats of resistance, posting uplifting notes on gym lockers, diet shakes in supermarkets, weight-loss guides in bookstores, and anywhere else a nagging voice of self-criticism might lurk. Emboldening and contagious, the "operation" has attracted widespread attention from the media, including the New York Daily News and salon.com. Operation Beautiful showcases the notes women have posted around the world and the stories behind them, along with interviews, interesting research findings, and tips for improving one's outlook on life. Blending a confessional tone with gutsy observations about redefining beauty, the chapters address key issues for women of all ages, including Fighting Fat Talk, Family and Friends, Food, Fitness, Faith, and Going Forward. In the scrapbook tradition of PostSecret and Davy Rothbart's Found, Operation Beautiful is filled with black-and-white photos and a two-color design, making it the perfect gift for any friend, sister, daughter, or niece. Watch a Video
Author : Richard A. Johnston,Benjamin T. Suratt
Publisher : Academic Press
Page : 356 pages
File Size : 55,7 Mb
Release : 2018-10-01
Category : Medical
ISBN : 9780128135549
Mechanisms and Manifestations of Obesity in Lung Disease is a complete resource on the epidemiology and molecular mechanisms related to obesity and lung disease. Obesity has not simply changed the epidemiology of pulmonary disease, it has had a profound impact on the pathophysiology of common pulmonary diseases. As the obesity epidemic has taken hold throughout the developed world, scientists and clinicians are now challenged with identifying the mechanisms by which obesity alters lung health and the pathogenesis of lung diseases. This book is an important new resource for both clinicians and scientists dealing with these new health problems in pulmonary medicine. Presents an all-in-one resource that describes the impact of obesity on the development and severity of lung disease Details the molecular and immunologic mechanisms by which obesity impacts the pathogenesis and outcomes of lung disease Includes contributions from authors who are internationally recognized as leaders in the area of obesity and lung disease
Author : Mary J. Marian,Gerard Mullin, MD
Publisher : CRC Press
Page : 484 pages
File Size : 47,8 Mb
Release : 2017-07-06
Category : Health & Fitness
ISBN : 9781351587525
Integrative medicine is an approach to wellness that makes use of both conventional and alternative therapies to achieve optimal health and healing. Nutrition-based therapies are consistently among the highest used alternative therapies to treat a wide variety of illnesses. This book provides consumers and health care professionals with practical guidance on integrating nutrition therapies into disease prevention and management. It provides reliable and accurate information from experts in the nutrition field including dietitians, nutritionists, physicians, researchers, and academic professionals. Integrative Nutrition Therapy includes up-to-date information on dietary supplements, popular diets, physical activity, and food allergies. The book covers disease prevention for cancer, cardiovascular disease, diabetes, and obesity. Additional topics include liver/pancreatic conditions and musculoskeletal disorders as well as nutrigenomics, epigenetics, and metabolomics. The book provides evidence-based recommendations for which therapies might be appropriate for various conditions and discusses the possible adverse effects that may develop. It also includes guidelines and suggestions for creating individualized, integrative care plans. Integrative Nutrition Therapy is organized in a systematic manner that presents the scientific data using an evidence-based, how-to approach. An overview of integrative medicine is written by Dr. Roberta Lee, a leading authority in the field. Award-winning nutrition experts provide practical knowledge for the integrative practitioner, covering topics such as: Nutrition screening and assessment Search for the optimum diet Functional foods and nutritional supplements Nutritional recommendations for women’s health Health benefits of physical activity Diet and mental health Although unanswered questions still exist, this resource gives you a much-needed guide to the information currently available on nutrition and lifestyle-based therapies.
Author : Lisa Kilgour
Publisher : Victory Belt Publishing
Page : 304 pages
File Size : 44,8 Mb
Release : 2020-09-29
Category : Health & Fitness
ISBN : 9781628602456
Undieting: Freedom from the Bewildering World of Fad Diets is a unique, realistic, and approachable guide to breaking the cycle of dieting forever. Holistic nutritionist and popular TEDx speaker Lisa Kilgour teaches you how to eat intuitively by developing an understanding of your body’s unique needs and a mindset for lifelong success. Lisa’s straightforward and gentle approach takes the complexity and confusion out of nutrition and gives you a clear roadmap to developing a dietary model that works for you as an individual. By hacking through the misconceptions that define the dizzying world of fad diets, Lisa makes healthy eating easy with a simple and practical system for: • Understanding why what to eat has become so confusing • Moving out of a dieting mindset into real-life healthy eating • Knowing what your food cravings are really telling you • Enjoying better digestion and absorption • Gaining more energy and better sleep • Releasing guilt and bringing back the joy of cooking and eating This step-by-step guide teaches you to reframe your eating habits, interpret your body’s own language, and achieve your health goals, producing amazing results inside and out.
Author : Yoni Freedhoff M.D.
Publisher : National Geographic Books
Page : 0 pages
File Size : 51,9 Mb
Release : 2015-12-29
Category : Health & Fitness
ISBN : 9780345814357
With over two-thirds of North Americans overweight and the $66 billion weight-loss industry only growing larger, a maverick obesity expert exposes how widespread myths about dieting prevent us from losing weight and getting healthy. At least 90% of diets end in failure and for chronic dieters, this can mean years of compounded frustration, disappointment and shame--baggage that won't make weight loss any easier the next time. But in The Diet Fix, Dr. Yoni Freedhoff breaks down the flaws in the way that we approach dieting and offers an exciting plan that will empower anyone to achieve lasting results. Combining years of medical practice and cutting-edge research about metabolism, nutrition and willpower, The Diet Fix exposes the 13 myths of modern-day dieting that so often interfere with weight loss as well as dieting's 7 deadly sins that so often lead to failures. Next, he presents a program that will reshape the way people mentally and physically approach dieting. In just 10 days, anyone will be able to see and feel results from this positive new method. In addition to being a proven, stand-alone weight loss program, The Diet Fix can also be applied in conjunction with any other diet, from Weight Watchers to Paleo to South Beach and more. Dr. Freedhoff provides detailed instructions for readers who want to reset their favourite weight-loss programs, turning them into the permanent success stories they were originally promised. This easy-to-use reset empowers dieters to navigate real life with a healthy, positive and constructive attitude--one that will prevent them from slipping back into the negative patterns that destroy weight-management success.
Author : Food and Agriculture Organization of the United Nations,International Fund for Agricultural Development,United Nations Children’s Fund,World Food Program,World Health Organization
Publisher : Food & Agriculture Org.
Page : 36 pages
File Size : 45,6 Mb
Release : 2022-07-06
Category : Political Science
ISBN : 9789251365021
The In Brief version of the FAO flagship publication, the State of Food Security and Nutrition in the World 2022, contains the key messages and main points from the publication and is aimed at the media, policy makers and a more general public.
Author : Elwyn R. Miller,Duane E. Ullrey,Austin J. Lewis
Publisher : Butterworth-Heinemann
Page : 692 pages
File Size : 42,5 Mb
Release : 2013-10-22
Category : Technology & Engineering
ISBN : 9781483162119
Swine Nutrition is a comprehensive text-reference that deals with the various aspects and knowledge in swine nutrition. The book is basically about nutrient utilization by swine. The topics discussed concerning this subject are factors influencing swine nutrition, nutrient bioavailability, appetite and feeding behavior, physical forms of feed, environment and management, immunocompetence, genetic and sex considerations, mycotoxins, and intestinal microbiology. Major and unique feedstuffs, feeding regimen in different stages of growth, and techniques in swine nutrition research are also elaborated. The text will be useful to students of advance swine nutrition courses as well as those seeking information in swine nutrition.
Author : Food and Agriculture Organization of the United Nations,International Fund for Agricultural Development,United Nations Children’s Fund,World Food Program,World Health Organization
Publisher : Food & Agriculture Org.
Page : 260 pages
File Size : 53,7 Mb
Release : 2022-07-06
Category : Political Science
ISBN : 9789251364994
This year’s report should dispel any lingering doubts that the world is moving backwards in its efforts to end hunger, food insecurity and malnutrition in all its forms. We are now only eight years away from 2030, but the distance to reach many of the SDG 2 targets is growing wider each year. There are indeed efforts to make progress towards SDG 2, yet they are proving insufficient in the face of a more challenging and uncertain context. The intensification of the major drivers behind recent food insecurity and malnutrition trends (i.e. conflict, climate extremes and economic shocks) combined with the high cost of nutritious foods and growing inequalities will continue to challenge food security and nutrition. This will be the case until agrifood systems are transformed, become more resilient and are delivering lower cost nutritious foods and affordable healthy diets for all, sustainably and inclusively.
Author : Marisa Peer
Publisher : Sphere
Page : 144 pages
File Size : 54,6 Mb
Release : 2010-08-05
Category : Health & Fitness
ISBN : 9780748123896
PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGE The Ultimate Programme to End Dieting...Forever Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.
Author : Leslie Beck
Publisher : Unknown
Page : 400 pages
File Size : 52,9 Mb
Release : 2006-09-26
Category : Nutrition
ISBN : 0143016407
This flexible nutritional 12-week diet plan for busy people is based on four factors: timing (when you eat), portion size (eating the right amount), protein (eating protein at every meal and snack), and tracking (monitoring progress).
Author : Mike Moreno
Publisher : Simon and Schuster
Page : 288 pages
File Size : 50,9 Mb
Release : 2021-12-28
Category : Health & Fitness
ISBN : 9781982160647
The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life. Since the success of The 17 Day Diet, Dr. Mike Moreno had been the paragon of good health. But after a series of dramatic setbacks, including a divorce, the death of two loved ones, and a painful diagnosis, his emotional health suffered and his physical health began to deteriorate as a result. But following a drastic wake-up call, Dr. Mike got himself back on track and now, he’s revealing the easy-to-use program that helped him reclaim his health, despite his circumstances. Featuring delicious recipes, simple meal-planning techniques, manageable movement strategies, and supportive wellness rituals, The 17 Day Kickstart Diet is a clear-cut guide that proves it is never too late to achieve optimal health. Even in the middle of the chaos that life can sometimes dish up, you can still prioritize your wellness with the right plan. Within seventeen days, you will start losing weight, reducing inflammation, and experiencing new levels of energy and focus. As Dr. Moreno says, “I love when people pick up the tools they’ve been given and use them to create change in their lives. Now it’s your turn.” Designed around three crucial phases that can help reduce your toxic load while inspiring you like never before, this book can be your new playbook for becoming a healthier version of you.
Author : Anita Andree Letter
Publisher : Unknown
Page : 380 pages
File Size : 42,9 Mb
Release : 1970
Category : Ammonia
ISBN : CORNELL:31924003688508
Author : Elle Eriksson
Publisher : iUniverse
Page : 123 pages
File Size : 44,6 Mb
Release : 2014-03-06
Category : Health & Fitness
ISBN : 9781491717806
We all know that being slim does not always mean being healthy. In Top Ten Best-Ever Healthy Weight-Loss Tips, Elle Eriksson offers you sensible, effective ways to shed those unwanted pounds while improving overall health and wellbeing. Blending personal wisdom with professional training and experience, Elle shares her insight and provides strategies for achieving and maintaining a healthy weight. Also included in these top ten tips is a little food for thought as the author explores some of todays concerns around food quality and production. With a variety of options for all body types, Elle guides you toward successful weight loss, using a whole-foods diet and realistic steps to attaining an active, balanced lifestyle. This easy-to-use guide includes a 21-Day Food/Weight/Fitness Journal along with real-life weight-loss success stories.
Author : Tosca Reno
Publisher : Ballantine Books
Page : 418 pages
File Size : 45,9 Mb
Release : 2009
Category : Cooking
ISBN : 9781552100677
This larger, revised, and fully updated edition of the bestselling "Eat-Clean Diet" offers in-depth information on exercise, motivation, maintaining fat loss, and more. Features 50 new recipes and menu plans.
