Digital Dieting

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Digital Dieting

Author : Tara Brabazon
Publisher : Routledge
Page : 303 pages
File Size : 55,7 Mb
Release : 2016-04-22
Category : Language Arts & Disciplines
ISBN : 9781317150879

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Digital Dieting by Tara Brabazon Pdf

Imagine if a student spent as much time managing information as celebrities doted on dieting? While eating too much food may be the basis of a moral panic about obesity, excessive information is rarely discussed as a crisis of a similar scale. Obviously, plentiful and high quality food is not a problem if eating is balanced with exercise. But without the skills of media and information literacy, students and citizens wade through low quality online information that fills their day yet does not enable intellectual challenge, imagination and questioning. Digital Dieting: From Information Obesity to Intellectual Fitness probes the social, political and academic difficulties in managing large quantities of low quality information. But this book does not diagnose a crisis. Instead, Digital Dieting provides strategies to develop intellectual fitness that sorts the important from the irrelevant and the remarkable from the banal. In April 2010, and for the first time, Facebook received more independent visitors than Google. Increasingly there is a desire to share rather than search. But what is the impact of such a change on higher education? If students complain that the reading is ’too hard’, then one response is to make it easier. If students complain that assignments are too difficult, then one way to manage this challenge is to make the assignments simpler. Both are passive responses that damage the calibre of education and universities in the long term. Digital Dieting: From Information Obesity to Intellectual Fitness provides active, conscious, careful and applicable strategies to move students and citizens from searching to researching, sharing to thinking, and shopping to reading.

A Comprehensive Guide to Digital Glamour Photography

Author : Duncan Evans
Publisher : AVA Books (UK) Ltd.
Page : 252 pages
File Size : 49,9 Mb
Release : 2005-03
Category : Photography
ISBN : 2884790470

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A Comprehensive Guide to Digital Glamour Photography by Duncan Evans Pdf

Covers the basics of digital glamour, such as what kind of camera you need, making and shooting in a home-studio, and how to shoot digital glamour shots outdoors. Chapters in the book cover commercial glamour - adverts, fashion and magazine features - lingerie, pin-ups, the nude, fetish and more futuristic glamour shots. It also includes a discussion of post-production and touching up. Structured around the three main areas of shooting the image, enhancing the image and enjoying the image, the Digital Photography series makes the world of digital imaging simple while concentrating on the photographic aspect. With the aid of inspirational images we are shown in easy steps how the image was taken, manipulated on the computer and output in the desired form.

Internet Addiction

Author : Kathryn Vercillo
Publisher : Bloomsbury Publishing USA
Page : 212 pages
File Size : 51,9 Mb
Release : 2020-02-24
Category : Psychology
ISBN : 9781440866074

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Internet Addiction by Kathryn Vercillo Pdf

The internet has transformed the world we live in, but it also poses new risks to our psychological well-being. This book provides an introduction to the issue of internet addiction, an increasingly common problem. All day, every day, we are connected to the internet, putting most people at some level of risk for internet addiction. Problematic internet use can take many forms, including overuse of social media and addictions to online shopping, gaming, or pornography. Such behaviors can cause anxiety, depression, sleep deprivation, loneliness, and physical health problems. People can lose their jobs and families, and in a few extreme cases, internet addiction has directly led to the death of the addicted individual or a child in their care. Internet Addiction is the latest volume in Greenwood's Health and Medical Issues Today series. Part I explores what internet addiction is, the many forms it can take, and the serious consequences it can have. Part II examines a number of controversies and issues, such as balancing the internet's benefits against its addictive nature. Part III provides a variety of useful materials, including case studies, a timeline of critical events, and a directory of resources.

Handbook of Research on Perspectives on Society and Technology Addiction

Author : Sine Nazl?, Rengim,Sari, Gül?ah
Publisher : IGI Global
Page : 630 pages
File Size : 53,5 Mb
Release : 2023-06-19
Category : Psychology
ISBN : 9781668483992

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Handbook of Research on Perspectives on Society and Technology Addiction by Sine Nazl?, Rengim,Sari, Gül?ah Pdf

Internet-based technologies prevail in most of the world. Along with the positive features of digital technologies that permeate our lives in almost every area, including lifestyles and daily practices, the traces of negative aspects have also become evident. Digital addiction is among the most important of these aspects. It is obvious that communication, which has been maintained in various forms since the beginning of humanity, has been shaped by the period in which it is lived. The technology-based transformation has transformed communication, which has been adopted to the "internet" in the world, into a completely different form. Communication, which has become sustainable at any time and anywhere, regardless of location, led by the never-ending elements of "continuity" and "interaction," has turned into an indispensable form. Perspectives on Society and Technology Addiction examines every subject of digital addiction in an interdisciplinary way. It discusses the issues about what technology addiction is, how to deal with this addiction, how to use the existing technology in a positive way, how to deal with this technology for disadvantaged groups, and concerns in the fields of social science and communication science. Covering topics such as Consumer 5.0, experience design, and information markets, this premier reference source is an essential resource for sociologists, policymakers, students and educators of higher education, researchers, and academicians.

The Digital Diet

Author : Daniel Sieberg
Publisher : Harmony
Page : 274 pages
File Size : 53,6 Mb
Release : 2011-05-03
Category : Psychology
ISBN : 9780307887382

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The Digital Diet by Daniel Sieberg Pdf

We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out—or retreat—to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life. Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it’s had on your physical, mental, and emotional health. Step 2//Re: Boot: Take stock of your digital intake using Sieberg’s Virtual Weight Index and step back from the device. Step 3//Re: Connect: Focus on restoring the relationships that have been harmed by the technology in your life. Step 4//Re: Vitalize: Learn how to live with technology—the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.

Rewired

Author : Robert Crampton
Publisher : eBookIt.com
Page : 100 pages
File Size : 46,6 Mb
Release : 2024-05-01
Category : Computers
ISBN : 9781456649784

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Rewired by Robert Crampton Pdf

Step Into a Brighter Future for Our Children: Navigating the Digital Landscape In a world increasingly dominated by screens, how do we safeguard the innocence of childhood and the mental well-being of our next generation? "Rewired: Reclaiming Childhood in a Screen-Dominated World" embarks on a critical journey, examining the profound impact of technology on our children and offering a beacon of hope for parents and educators. From the mesmerizing grip of smartphones to the vast universe of social media, the digital age presents a unique set of challenges that parents of past generations never encountered. The book meticulously dissects the Digital Dilemma, shedding light on the psychological effects of screen time and its alteration of the childhood experience. Yet, amidst the digital chaos, there lies a path to reclaiming a balanced, healthier life for our children. The essence of mental health in the digital realm is unraveled in comprehensive chapters that delve into the correlations between digital consumption and the mental well-being of children. The narrative compellingly draws connections between the rise in anxiety and depression with the digital world's excesses, advocating for "Screen Time vs. Green Time" and the critical need to strike a harmonious balance. As the social fabric continues to unravel, the decline in face-to-face interactions has become glaringly apparent. This book doesn't just highlight problems; it equips you with strategies and tangible actions. Learn how to navigate the virtual playground, setting healthy boundaries through a family media use plan, and fostering sociability and real-life connections that bridge generations. Digital Detox: Theory and Practice emerges as a vital chapter, offering insights and evidence on the benefits of unplugging, while the later sections of the book inspire innovation beyond consumption and detail how to cultivate a supportive community for change. The journey concludes with actionable steps for parents and educators, providing resources and tangible advice for nurturing healthy digital habits. Prepare to be empowered as you embark on this crucial quest to balance technology and traditional childhood experiences. This book isn't just a guide; it's a movement toward a brighter, more balanced future for our children in the digital and AI age.

Critical Data Literacies

Author : Luci Pangrazio,Neil Selwyn
Publisher : MIT Press
Page : 217 pages
File Size : 43,8 Mb
Release : 2023-11-21
Category : Education
ISBN : 9780262376617

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Critical Data Literacies by Luci Pangrazio,Neil Selwyn Pdf

A guide to everything you need to understand to navigate a world increasingly governed by data. Data has become a defining issue of current times. Our everyday lives are shaped by the data that is produced about us (and by us) through digital technologies. In this book, Critical Data Literacies, Luci Pangrazio and Neil Selwyn introduce readers to the central concepts, ideas, and arguments required to make sense of life in the data age. The authors challenge the idea that datafication is an inevitable and inescapable condition. Drawing on emerging areas of scholarship such as data justice, data feminism, and other critical data studies approaches, they explore how individuals and communities can empower themselves to engage with data critically and creatively. Over the course of eight wide-ranging chapters, the book introduces readers to the main components of critical data literacies—from the fundamentals of identifying and understanding data to the complexities of engaging with more combative data tactics. Critical Data Literacies explores how the tradition of critical literacies can offer a powerful foundation to address the big concerns of the data age, such as issues of data justice and privacy, algorithmic bias, dataveillance, and disinformation. Bringing together cutting-edge thinking and discussion from across education, sociology, psychology, and media and communication studies, Critical Data Literacies develops a powerful argument for collectively rethinking the role that data plays in our everyday lives and re-establishing agency, free will, and the democratic public sphere.

The Camera as Actor

Author : Amy Cox Hall
Publisher : Routledge
Page : 158 pages
File Size : 52,7 Mb
Release : 2020-11-29
Category : Photography
ISBN : 9781000185706

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The Camera as Actor by Amy Cox Hall Pdf

Looking beyond the impact photographs have on the perpetuation and expression of social norms and stereotypes, and the influence of the act of taking a photograph, this new collection brings together international scholars to examine the camera itself as an actor. Bringing the camera back into view, this volume furthers our understanding of how, and in what ways, imaging technology shapes us, our lives, and the representations out of which we fashion knowledge, base our judgments and ultimately act. Through a broad range of case studies, the authors in this collection make the convincing claim that the camera is much more than a mechanical device brought to life by the photographer. This book will be of interest to scholars in photography, visual culture, anthropology and the history of photography.

Quick Weight Loss

Author : Get Digital World
Publisher : Get Digital World
Page : 60 pages
File Size : 55,8 Mb
Release : 2024-06-10
Category : Cooking
ISBN : 9781370216307

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Quick Weight Loss by Get Digital World Pdf

With processed foods that are high in fat readily available these days, it seems like many individuals have found themselves ballooning. As a matter of fact, the percentage of people suffering from obesity has been on the rise in recent years. While some of these people are nonchalant about the need to lose weight, others have found themselves seeking products for weight loss. There are various reasons why individuals desire to lose weight, one of which would be due to concern for their health. Due to various health scares and reports in newspapers, people are now more aware that being obese can actually be bad for their bodies. As such, they may want to shed excess pounds before they have experience health problems and it is too late. The market for such products and services has grown, with weight loss aids such as slimming programs, slimming supplements, and pills that are supposed to restrict your body’s intake of carbohydrates claiming to be able to help consumers attain their dream weight. There are also those who choose to take a more extreme measure by going under the knife to have the size of their stomachs surgically reduced. With the numerous options we have today, some people are now beginning to think that there are fast and quick ways to lose weight. However, this may not necessarily be good for your body. There are many who have chosen to stick to the more traditional methods of losing weight – to diet and to exercise. However, when it comes to dieting, there are so many choices you can choose from that you may find yourself confused as to which diet program will be best for you. You may even wonder if diet programs are effective in helping you lose weight. If these are some of the questions that you already have on your mind, then don’t worry! You will definitely be able to find answers in the following articles.

Tech-Free Vacations for Your Busy Life

Author : Lisa Rickwood
Publisher : Balboa Press
Page : 247 pages
File Size : 48,7 Mb
Release : 2022-04-10
Category : Self-Help
ISBN : 9781982273422

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Tech-Free Vacations for Your Busy Life by Lisa Rickwood Pdf

“Escape the pace. Life’s not a race.” —Lisa Rickwood Sophisticated technologies and social media have caused our lives to become more complex and stressful. When we are constantly connected digitally, it causes us to become so disconnected and distracted that we forget to live in the present moment. Yet everything in nature takes a break, so why shouldn’t we? In a fun reference manual, certified life coach Lisa Rickwood relies on her experience guiding her clients from chaos to calm to share personal stories, activities, and valuable insight that lead others on a journey within to discover how they, too, can step away from technology to find a renewed focus, feel energized and motivated, and create more balance every day, no matter how busy life becomes. Others will learn how to set clear technology boundaries, make healthy choices, embrace the act of doing nothing, practice mindfulness meditation, schedule quiet time, pursue artistic expression, and much more. Tech-Free Vacations for Your Busy Life offers guidance and insight that will help anyone add more energy and newness to life through fun, non-tech activities that encourage positivity, one mini-vacation at a time.

Smart City Citizenship

Author : Igor Calzada
Publisher : Elsevier
Page : 268 pages
File Size : 52,8 Mb
Release : 2020-10-23
Category : Political Science
ISBN : 9780128153017

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Smart City Citizenship by Igor Calzada Pdf

Smart City Citizenship provides rigorous analysis for academics and policymakers on the experimental, data-driven, and participatory processes of smart cities to help integrate ICT-related social innovation into urban life. Unlike other smart city books that are often edited collections, this book focuses on the business domain, grassroots social innovation, and AI-driven algorithmic and techno-political disruptions, also examining the role of citizens and the democratic governance issues raised from an interdisciplinary perspective. As smart city research is a fast-growing topic of scientific inquiry and evolving rapidly, this book is an ideal reference for a much-needed discussion. The book drives the reader to a better conceptual and applied comprehension of smart city citizenship for democratised hyper-connected-virialised post-COVID-19 societies. In addition, it provides a whole practical roadmap to build smart city citizenship inclusive and multistakeholder interventions through intertwined chapters of the book. Users will find a book that fills the knowledge gap between the purely critical studies on smart cities and those further constructive and highly promising socially innovative interventions using case study fieldwork action research empirical evidence drawn from several cities that are advancing and innovating smart city practices from the citizenship perspective. Utilises ongoing, action research fieldwork, comparative case studies for examining current governance issues, and the role of citizens in smart cities Provides definitions of new key citizenship concepts, along with a techno-political framework and toolkit drawn from a community-oriented perspective Shows how to design smart city governance initiatives, projects and policies based on applied research from the social innovation perspective Highlights citizen’s perspective and social empowerment in the AI-driven and algorithmic disruptive post-COVID-19 context in both transitional and experimental frameworks

Writing Size Zero

Author : Isabelle Meuret
Publisher : Peter Lang
Page : 300 pages
File Size : 42,5 Mb
Release : 2007
Category : Foreign Language Study
ISBN : 9052012822

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Writing Size Zero by Isabelle Meuret Pdf

Like hysteria, anorexia is a fin de siècle pathology which fascinates and has reached epidemic proportions at the turn of the millennium. Parallel to the development of the phenomenon, an important body of experiential texts has revealed its presence in various parts of the world. While the medical discourse is still struggling with this conundrum, literature gives way to different interpretations by revealing the interconnectedness between writing and starving. Both signifying practices are experiences of the limit where fluxes of particles - food, words - are in constant interaction. Unlike most contemporary readings of anorexia, this book offers an original insight into the creative process inherent to the pathology, which the author calls Writing Size Zero. Body of writing and writing of the body, as found in western and post-colonial texts, delineate an in-between space producing new epistemologies. Through a close reading of the semiotics of self-starvation, the author debunks the myth of anorexia as a mental disease of the West and insists on the variety of expressions and figurations inherent to the pathology. By providing a meaning to self-starvation, writing gives anorexia its ethics.

Sell it on eBay

Author : Jim Heid,Toby Malina
Publisher : Peachpit Press
Page : 336 pages
File Size : 42,5 Mb
Release : 2005-11-03
Category : Computers
ISBN : 9780132712101

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Sell it on eBay by Jim Heid,Toby Malina Pdf

eBay can mean big business, but only if you know how to use the auction site effectively. To ensure that your wares don’t just sell, but sell quickly, at the desired price, and without any complications in shipping or payment, you need this no-nonsense guide. This artfully designed book by eBay aficionados Jim Heid and Toby Malina delivers the lowdown on selling on eBay. Toby and Jim’s clear, authoritative text is augmented by the book’s appealing and helpful graphics. They show you how to take flattering photos of your items and present them in attractive, effective eBay pages. The guide also includes up-to-date coverage of all that’s new and improved on eBay—from My eBay 2.0 to PayPal Buyer Credit, advanced search functionality, the Shipping Center, eBay Accounting Assistant, and more. Filled with need-to-know information about everything from payment methods to shipping considerations and establishing starting bid prices, this entertaining and practical guide is an essential stop on the road to eBay success.

101 Things To Do Before You Diet

Author : Mimi Spencer
Publisher : Penguin Canada
Page : 256 pages
File Size : 47,6 Mb
Release : 2009-09-08
Category : Health & Fitness
ISBN : 9780143173106

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101 Things To Do Before You Diet by Mimi Spencer Pdf

In this gorgeous, funny, and practical book, style guru Mimi Spencer offers immediate solutions to make the most of what you’ve got, and teaches you to understand that the woman you are now is just as fabulous as the woman you want to be. In eleven friendly and fun chapters you will find out: • How to stop judging and start living • How to eat more and weigh less • How to dress thin and look gorgeous • How to change your mind to change your shape • How dieting is the problem, not the solution So skip the depressing self-denial, guilty weigh-ins, and fad diets, and simply release your thinner self.

The Quantification of Bodies in Health

Author : Btihaj Ajana,Joaquim Braga,Simone Guidi
Publisher : Emerald Group Publishing
Page : 260 pages
File Size : 45,5 Mb
Release : 2021-12-06
Category : Social Science
ISBN : 9781800718852

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The Quantification of Bodies in Health by Btihaj Ajana,Joaquim Braga,Simone Guidi Pdf

The Quantification of Bodies in Health aims to deepen understanding of the quantification of the body and of the role of self-tracking practices in everyday life. It brings together authors working at the intersection of philosophy, sociology, history, psychology, and digital culture.