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One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.
A moving story of father-son reconciliation told by a charismatic aboriginal star When his father was given a diagnosis of terminal cancer, Winnipeg broadcaster and musician Wab Kinew decided to spend a year reconnecting with the accomplished but distant aboriginal man who’d raised him. The Reason You Walk spans that 2012 year, chronicling painful moments in the past and celebrating renewed hopes and dreams for the future. As Kinew revisits his own childhood in Winnipeg and on a reserve in Northern Ontario, he learns more about his father's traumatic childhood at residential school. An intriguing doubleness marks The Reason You Walk, itself a reference to an Anishinaabe ceremonial song. Born to an Anishinaabe father and a non-native mother, he has a foot in both cultures. He is a Sundancer, an academic, a former rapper, a hereditary chief and an urban activist. His father, Tobasonakwut, was both a beloved traditional chief and a respected elected leader who engaged directly with Ottawa. Internally divided, his father embraced both traditional native religion and Catholicism, the religion that was inculcated into him at the residential school where he was physically and sexually abused. In a grand gesture of reconciliation, Kinew's father invited the Roman Catholic bishop of Winnipeg to a Sundance ceremony in which he adopted him as his brother. Kinew writes affectingly of his own struggles in his twenties to find the right path, eventually giving up a self-destructive lifestyle to passionately pursue music and martial arts. From his unique vantage point, he offers an inside view of what it means to be an educated aboriginal living in a country that is just beginning to wake up to its aboriginal history and living presence. Invoking hope, healing and forgiveness, The Reason You Walk is a poignant story of a towering but damaged father and his son as they embark on a journey to repair their family bond. By turns lighthearted and solemn, Kinew gives us an inspiring vision for family and cross-cultural reconciliation, and for a wider conversation about the future of aboriginal peoples.
One morning in 2011, Libby DeLana stepped outside of her Massachusetts home for a walk and took a photo of a local dairy barn. Since then, she has walked the equivalent of the earth's circumference. In this inspiring and reflective guide, Libby reveals how her daily practice is a source of ideas, comfort, awe and wisdom - all the elements that remind us of who we are, beyond titles and labels. With entries on time, solitude, confidence, creativity, community, creating space, health and wellbeing, and the power of habit, Do Walk will invite readers to step outside and see where the path takes them.
God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.
Furiously Happy meets Elaine Lui in this truly original—and surprisingly hilarious—memoir about one woman’s journey to learn how to walk after a debilitating diagnosis turned her life upside down. Learn How to Walk (Again) To-Do List: Step 1: Stand Step 2: Step Step 3: Pee (Yes!) Step 4: Walk with walker Step 5: Walk with sticks Step 6: Walk without props Recreational interlude for sex Step 7: RUN! Ruth Marshall—power mom, wife, actor, and daughter—was in great health, until one day, her feet started to tingle. She visited doctors and specialists for tests, but no one could figure out the cause of her symptoms. Was she imagining those pesky tingles? She tried to brush it off, even as she tripped over curbs and stumbled into people. Clumsiness is charming, right? But when Ruth suddenly couldn’t feel her legs at all, she knew something was terribly wrong. Her fears were confirmed by an MRI revealing a rare tumour that had been quietly growing on her spine for more than a decade. Within days, surgery was scheduled, and after the intense eight-hour ordeal, Ruth woke up to find her legs and feet had forgotten how to do...well, everything. The question that burned in her mind was, “Will I ever walk again?” What Ruth thought would be three days in the hospital turned into months of rehabilitation as she relearned not only how to walk, run, pee, and even have sex again, but how to better appreciate everyone around her—including her devoted husband, her two young sons, her worried parents, her sisters, her loving friends, and the caring staff at the rehab center who help her tackle her recovery head-on. Laugh-out-loud outrageous and searingly honest, this is a memoir that not only entertains but inspires readers to put their best foot forward and walk off anything life throws their way.
Author Jamie Dube had his first paranormal experience at the age of thirteen. From that point on, his life has been a journey of investigation into the spirit world. Along the way, he learned many secrets about not only spirits but also the living. In Where Do You Walk? Dube shares narratives and insights from his lifelong connection and work with the paranormal-a gift given to him by the great white light of Christ. Through this knowledge, you can change your life forever by creating a living reality using perception and positive energy frequencies. With the help of knowledge of an angelic message received during a near-death experience, you can open your eyes to a sense of wonder that most people lose with their childhood. You can educate yourself, take control of your spirit light, and block the negative energies of the spirit world; these real-life tales of navigating the spiritual divide can help. Including true stories of the paranormal and the insight gained from those experiences, this guide explores ways to change your life through positive energy from the spirit world.
By the celebrated author of Canada Reads Finalist Indian Horse, a stunning new novel that has all the timeless qualities of a classic, as it tells the universal story of a father/son struggle in a fresh, utterly memorable way, set in dramatic landscape of the BC Interior. For male and female readers equally, for readers of Joseph Boyden, Cormac McCarthy, Thomas King, Russell Banks and general literary. Franklin Starlight is called to visit his father, Eldon. He's sixteen years old and has had the most fleeting of relationships with the man. The rare moments they've shared haunt and trouble Frank, but he answers the call, a son's duty to a father. He finds Eldon decimated after years of drinking, dying of liver failure in a small town flophouse. Eldon asks his son to take him into the mountains, so he may be buried in the traditional Ojibway manner. What ensues is a journey through the rugged and beautiful backcountry, and a journey into the past, as the two men push forward to Eldon's end. From a poverty-stricken childhood, to the Korean War, and later the derelict houses of mill towns, Eldon relates both the desolate moments of his life and a time of redemption and love and in doing so offers Frank a history he has never known, the father he has never had, and a connection to himself he never expected. A novel about love, friendship, courage, and the idea that the land has within it powers of healing, Medicine Walk reveals the ultimate goodness of its characters and offers a deeply moving and redemptive conclusion. Wagamese's writing soars and his insight and compassion are matched by his gift of communicating these to the reader.
When the Sudanese civil war reaches his village in 1985, 11-year-old Salva becomes separated from his family and must walk with other Dinka tribe members through southern Sudan, Ethiopia and Kenya in search of safe haven. Based on the life of Salva Dut, who, after emigrating to America in 1996, began a project to dig water wells in Sudan. By a Newbery Medal-winning author.
Lela after finding a work mate Audrie who shared the same interests, decided to move into a flat together. Over the next few months the girls had their fair share of spirit encounters. But when they came across a strange and confronting book that Audrie found in a dark corner of the local library from another time ... everything changed. In an area that was not far from where Lela and Audrie live now. Elizabeth Hockings the victim of a murder perpetrated 100 years before, by her then fiancée Samuel Holmes. Elizabeth, after searching many years finally recognised the special abilities that Lela and Audrie possess, abilities that can help her break Samuels hold, and realise Elizabeth’s spirit to be reborn. Not even Lela’s Spirit Guide ‘Catherine,’ who has been with Lela from birth could have foretold.
Author Jamie Dube had his first paranormal experience at the age of thirteen. From that point on, his life has been a journey of investigation into the spirit world. Along the way, he learned many secrets about not only spirits but also the living. In Where Do You Walk? Dube shares narratives and insights from his lifelong connection and work with the paranormala gift given to him by the great white light of Christ. Through this knowledge, you can change your life forever by creating a living reality using perception and positive energy frequencies. With the help of knowledge of an angelic message received during a near-death experience, you can open your eyes to a sense of wonder that most people lose with their childhood. You can educate yourself, take control of your spirit light, and block the negative energies of the spirit world; these real-life tales of navigating the spiritual divide can help. Including true stories of the paranormal and the insight gained from those experiences, this guide explores ways to change your life through positive energy from the spirit world.
The first book in the inspiring New York Times bestselling series about an executive who loses everything he holds dear and embarks on a walk across America that changes his life forever. What would you do if you lost everything—your job, your home, and the love of your life—all at the same time? When it happens to Seattle ad executive Alan Christoffersen, he’s tempted by his darkest thoughts. Instead, he decides to take a walk. But not any ordinary walk. Taking with him only the barest of essentials, Alan leaves behind all that he’s known and heads for the farthest point on his map: Key West, Florida. The people he encounters along the way, and the lessons they share with him, will save his life—and inspire yours. A life-changing journey, both physical and spiritual, The Walk is the first of an unforgettable bestselling series of books about one man’s search for hope.
