Don T Sweat The Small Stuff For Women Journal

Author : Kristine Carlson
Publisher : Hyperion
Page : 244 pages
File Size : 41,9 Mb
Release : 2002-04-17
Category : Self-Help
ISBN : 0786887664

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Don't Sweat the Small Stuff for Women Journal by Kristine Carlson Pdf

A Paperback Original. From the author of the New York Times bestseller Don't Sweat the Small Stuff for Women comes a beautifully designed journal for women to record their most intimate and personal thoughts. In Don't Sweat the Small Stuff for Women, Kris Carlson successfully showed women how to reduce stress in their lives with encouraging and soothing advice. Now she offers a wonderful companion to her national bestseller with an exquisitely designed journal where women can express their innermost thoughts and feelings. Each page features an inspiring quote alongside blank pages to fill in with words of one's own. Some of the quotes featured in the book include: --Life is ever-changing. Take time to reflect on your priorities and expectations, and make adjustments when needed. --Don't let life's complexity and busy-ness stress you out. Ease into your day with a sense of peace, and you'll face it with more confidence. --Contribute what you can to doing good works, but take on only what you can handle with ease.

Author : Richard Carlson
Publisher : Hyperion
Page : 0 pages
File Size : 46,5 Mb
Release : 2002-07-24
Category : Family & Relationships
ISBN : 0786887656

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Don't Sweat the Small Stuff For Teens Journal by Richard Carlson Pdf

From the author of the bestselling Don't Sweat the Small Stuff series comes a beautifully designed journal for teens to record the stresses of everyday life. In Don't Sweat the Small Stuff for Teens, Richard Carlson, Ph.D., offered teens simple techniques for coping with life's everyday challenges. Now he offers them a tool in which to write about and reflect upon every facet of their lives: academics, sports, social situations, family life, money matters, even work. Filled with guiding questions for teens to answer, blank lined spaces for recording stressful moments, and inspirational quotes, the Don't Sweat the Small Stuff for Teens Journal is private space for teenagers to record and come to terms with their most intimate thoughts and fears.

Author : Richard Carlson
Publisher : Hachette Books
Page : 234 pages
File Size : 54,5 Mb
Release : 2012-03-06
Category : Family & Relationships
ISBN : 9781401304478

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Don't Sweat the Small Stuff for Teens by Richard Carlson Pdf

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime In this candid guide to adolescence in his #1 bestselling series, Richard Carlson examines the contradictions and challenges unique to teenage life and offers high schoolers (and their parents) tools for learning not to stress about homework, peer pressure, dating, and more. Along the way, he addresses such issues as: Breaking up Getting out of the emergency lane Being OK with your bad hair day Dropping the drama

Author : Richard Carlson
Publisher : Hachette Books
Page : 272 pages
File Size : 45,5 Mb
Release : 2013-05-21
Category : Health & Fitness
ISBN : 9781401305901

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Don't Sweat the Small Stuff at Work by Richard Carlson Pdf

In this classic roadmap to managing your high-tension job, Richard Carlson shows how to stop worrying about the aspects of your work beyond your control and interact more fruitfully and joyfully with colleagues, clients, and bosses. His key insights reveal how to: How to manage rush deadlines with rushing How to transform your outlook and prepare for the day ahead How to enjoy corporate travel How to have a really bad day . . . and get over it

Author : Richard Carlson
Publisher : Hyperion
Page : 228 pages
File Size : 47,5 Mb
Release : 1998-08-26
Category : Self-Help
ISBN : 0786883510

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The Don't Sweat the Small Stuff Workbook by Richard Carlson Pdf

For the millions who have read "Don't Sweat the Small Stuff", this inspiring new workbook has been designed to help put the book's principles into practice. Includes exercises, questions, and self-tests designed to help readers put things into perspective and keep the little things from taking over their lives.

Author : Richard Carlson
Publisher : Unknown
Page : 248 pages
File Size : 55,7 Mb
Release : 1997
Category : Behavior modification
ISBN : 1567318797

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Don't Sweat the Small Stuff- and It's All Small Stuff by Richard Carlson Pdf

Author : Kristine Carlson
Publisher : St. Martin's Press
Page : 288 pages
File Size : 49,6 Mb
Release : 2018-06-12
Category : Self-Help
ISBN : 9781250185532

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From Heartbreak to Wholeness by Kristine Carlson Pdf

A guidebook for discovering how heartbreak can become the doorway to profound meaning and joy from the bestselling co-creator of the Don’t Sweat the Small Stuff Series In 2006, after building the bestselling franchise Don’t Sweat the Small Stuff with her husband Richard, Kristine Carlson faced a shattering loss—the sudden death of her beloved spouse. Woven together with the remarkable stories of others’ loss and recovery, her deeply moving story reveals a clear process of healing that is common to everyone and goes far beyond ordinary prescriptions for getting through hard times. In her new book, From Heartbreak to Wholeness, Kristine offers a life-altering map for navigating the heroic journey from loss to joy—one that ultimately awakens readers to a deep love affair with life. Every day, people suffer heartbreaks of some kind—loss of a loved one, divorce, illness, loss of a job or home—and seek to understand why these losses and traumas have befallen them and how they’ll make it through in one piece. For readers who have endured loss of any kind, Kristine takes them by the hand, showing them how to traverse their own jagged edge of growth and emerge as the hero whole, happy, and empowered. Each chapter of From Heartbreak to Wholeness includes powerful exercises in self-inquiry and reflection, along with step-by-step guidance for writing one’s own heroic story of healing. Journey with Kristine Carlson and learn how you can walk the path from heartbreak to wholeness.

Author : Blue Balliett
Publisher : Scholastic Inc.
Page : 248 pages
File Size : 41,6 Mb
Release : 2013-03-01
Category : Juvenile Fiction
ISBN : 9780545510196

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Hold Fast by Blue Balliett Pdf

From NYT bestselling author Blue Balliett, the story of a girl who falls into Chicago's shelter system, and from there must solve the mystery of her father's strange disappearance. Where is Early's father? He's not the kind of father who would disappear. But he's gone . . . and he's left a whole lot of trouble behind.As danger closes in, Early, her mom, and her brother have to flee their apartment. With nowhere else to go, they are forced to move into a city shelter. Once there, Early starts asking questions and looking for answers. Because her father hasn't disappeared without a trace. There are patterns and rhythms to what's happened, and Early might be the only one who can use them to track him down and make her way out of a very tough place.With her signature, singular love of language and sense of mystery, Blue Balliett weaves a story that takes readers from the cold, snowy Chicago streets to the darkest corner of the public library, on an unforgettable hunt for deep truths and a reunited family.

Author : Andy Andrews
Publisher : HarperChristian + ORM
Page : 192 pages
File Size : 41,5 Mb
Release : 2017-03-07
Category : Philosophy
ISBN : 9780718089108

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The Little Things by Andy Andrews Pdf

Wall Street Journal Bestseller Have you ever wondered why we spend so much time and energy thinking about the big challenges in our lives when all the evidence proves it’s actually the little things that change everything? That’s right… Absolutely everything. Little Things embodies Andy’s own approach to life and work, detailing for the first time some of the exclusive material that he uses to teach and coach some of the most successful corporations, teams, and individuals around the world. In his unique humorous style, Andy shows how people succeed by actually going against the modern adage, “don’t sweat the small stuff”. By contrast, Andy proves that it is in concentrating on the smaller things that we add value and margin. Discover a new perspective and a game plan for meeting various challenges, such as: Managing life in a society that seems to be constantly offended by something or someone Creating change that is permanent and not short term Dramatically increasing results by harnessing the fraction of margin between second place and first Understanding our spiritual connection with God and how that affects planning and outcome Identifying the very moment when asking the question why? multiplies the success of an endeavor Recognizing the smallest details that ensure the greatest success

Author : M. Hojjat,Duncan Cramer
Publisher : Oxford University Press
Page : 277 pages
File Size : 42,7 Mb
Release : 2013-06-27
Category : Medical
ISBN : 9780199791064

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Positive Psychology of Love by M. Hojjat,Duncan Cramer Pdf

Positive Psychology of Love brings together the latest research and theory in the field of close relationships from positive psychology, suggesting ways individuals can have more fulfilling close and intimate relationships, and how these relationships may enhance our lives.

Author : Jean Laight
Publisher : BRILL
Page : 229 pages
File Size : 44,9 Mb
Release : 2020-08-03
Category : Education
ISBN : 9789004437012

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Exploring Narratives of Women Teacher Trade Union Activists by Jean Laight Pdf

Exploring Narratives of Women Teacher Trade Union Activists uses life history interviews and narrative analysis to explore women’s stories, showing trade unionism as a vehicle for transformational change and activism as a positive contribution to education.

Author : John Heath,Lisa Adams
Publisher : Sourcebooks, Inc.
Page : 354 pages
File Size : 54,6 Mb
Release : 2007-09
Category : Literary Criticism
ISBN : 9781402224706

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Why We Read What We Read by John Heath,Lisa Adams Pdf

The authors examine the best-selling books of the past 16 years, exploring common thematic threads that resonate with American readers.

Author : Richard Carlson
Publisher : Hyperion
Page : 0 pages
File Size : 41,5 Mb
Release : 2001-10-17
Category : Self-Help
ISBN : 0786887192

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The Don't Sweat Guide for Grandparents by Richard Carlson Pdf

100 easy-to-do strategies show grandparents how to enjoy their time with their children and grandchildren to the fullest, without giving up time for themselves. Including how to set boundaries with kids who expect the grandparents to become babysitters, to how not to stress out about finances with reduced income due to one's no longer working, to avoiding boredom and "retirement blues" -- this book is an invaluable help for grandparents who are finding life in their golden years less easy and peaceful than they imagined.

Author : Stacy Sims,Selene Yeager
Publisher : Rodale Books
Page : 304 pages
File Size : 46,9 Mb
Release : 2016-07-05
Category : Health & Fitness
ISBN : 9781623366872

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ROAR by Stacy Sims,Selene Yeager Pdf

Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

Author : Mark E. Crawford
Publisher : Baker Books
Page : 192 pages
File Size : 48,7 Mb
Release : 2007-06-01
Category : Religion
ISBN : 1441202617

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When Two Become Three by Mark E. Crawford Pdf

Raising children is one of life's greatest joys, but the impact of introducing a child into a marriage is staggering. Many couples don't realize the relational stress that parenting can cause. Most parents experience decreased intimacy and increased conflict. They may even find themselves asking, "Am I still in love?" When Two Become Three helps couples recognize the inevitable challenges to their relationship that occur during the childrearing years. It provides practical advice designed to help couples nurture their marital relationship in order to ensure it remains strong during this phase of life and beyond.