Drive Your Own Darn Bus

Author : Julia Kristina
Publisher : Watkins Media Limited
Page : 213 pages
File Size : 44,7 Mb
Release : 2022-03-08
Category : Self-Help
ISBN : 9781786785268

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Drive Your Own Darn Bus! by Julia Kristina Pdf

A practical self-help book on mental strength and emotional toughness by a clinical counsellor, researcher, coach and online content creator with a big YouTube following and genuine star quality. This book is the ultimate guide to getting emotionally strong, guiding you in taking responsibility for your own wellbeing and not letting others control your thoughts and emotions. Written in the trademark down-to-earth, direct, humorous and warm style that has made counsellor Julia Kristina so popular online, this book arms its readers with the skills to take over the steering wheel in their own lives, no matter what challenges they face. Julia takes you through the thoughts, emotions and behaviours that hold us back, from perfectionism and fear of failure, to anxiety and guilt, to people pleasing, self-sabotage and taking things too personally. In each case she provides easy-to-use and super effective tools for emotional self-mastery that she has road tested in her coaching and counselling, and in her own life. For example, use the Thought Ladder to disrupt your negative thoughts and beliefs. Instead of telling yourself to stop thinking "I am totally crap" and just think "I am great", Julia shows you how to incrementally challenge and undo the original negative thought and reframe it through a series of steps - like rungs of a ladder. Another example is the STOPP Process: a 5-step method that allows you to identify, separate from and process/take positive action on a difficult emotion that is occurring. Always rooted in real life, highly achievable and based in the author's understanding of human psychology, Julia's tools and techniques really will help you break through whatever it is you think is holding you back.

Author : Nick Offerman
Publisher : Penguin
Page : 352 pages
File Size : 47,5 Mb
Release : 2013-10-01
Category : Humor
ISBN : 9780698138322

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Paddle Your Own Canoe by Nick Offerman Pdf

Parks and Recreation actor and Making It co-host Nick Offerman shares his humorous fulminations on life, manliness, meat, and much more in this New York Times bestseller. Growing a perfect moustache, grilling red meat, wooing a woman—who better to deliver this tutelage than the always charming, always manly Nick Offerman, best known as Parks and Recreation’s Ron Swanson? Combining his trademark comic voice and very real expertise in woodworking—he runs his own woodshop—Paddle Your Own Canoe features tales from Offerman’s childhood in small-town Minooka, Illinois—“I grew up literally in the middle of a cornfield”—to his theater days in Chicago, beginnings as a carpenter/actor and the hilarious and magnificent seduction of his now-wife Megan Mullally. It also offers hard-bitten battle strategies in the arenas of manliness, love, style, religion, woodworking, and outdoor recreation, among many other savory entrees. A mix of amusing anecdotes, opinionated lessons and rants, sprinkled with offbeat gaiety, Paddle Your Own Canoe will not only tickle readers pink but may also rouse them to put down their smart phones, study a few sycamore leaves, and maybe even hand craft (and paddle) their own canoes.

Author : Fredrik deBoer
Publisher : All Points Books
Page : 272 pages
File Size : 47,8 Mb
Release : 2020-08-04
Category : Education
ISBN : 9781250200389

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The Cult of Smart by Fredrik deBoer Pdf

Named one of Vulture’s Top 10 Best Books of 2020! Leftist firebrand Fredrik deBoer exposes the lie at the heart of our educational system and demands top-to-bottom reform. Everyone agrees that education is the key to creating a more just and equal world, and that our schools are broken and failing. Proposed reforms variously target incompetent teachers, corrupt union practices, or outdated curricula, but no one acknowledges a scientifically-proven fact that we all understand intuitively: Academic potential varies between individuals, and cannot be dramatically improved. In The Cult of Smart, educator and outspoken leftist Fredrik deBoer exposes this omission as the central flaw of our entire society, which has created and perpetuated an unjust class structure based on intellectual ability. Since cognitive talent varies from person to person, our education system can never create equal opportunity for all. Instead, it teaches our children that hierarchy and competition are natural, and that human value should be based on intelligence. These ideas are counter to everything that the left believes, but until they acknowledge the existence of individual cognitive differences, progressives remain complicit in keeping the status quo in place. This passionate, voice-driven manifesto demands that we embrace a new goal for education: equality of outcomes. We must create a world that has a place for everyone, not just the academically talented. But we’ll never achieve this dream until the Cult of Smart is destroyed.

Author : Raymond Chandler
Publisher : DigiCat
Page : 196 pages
File Size : 51,6 Mb
Release : 2022-08-16
Category : Fiction
ISBN : EAN:8596547190608

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The Big Sleep by Raymond Chandler Pdf

DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Author : Wendelin Van Draanen
Publisher : Ember
Page : 259 pages
File Size : 51,6 Mb
Release : 2003-05-13
Category : Young Adult Fiction
ISBN : 9780375825446

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Flipped by Wendelin Van Draanen Pdf

A classic he-said-she-said romantic comedy! This updated anniversary edition offers story-behind-the-story revelations from author Wendelin Van Draanen. The first time she saw him, she flipped. The first time he saw her, he ran. That was the second grade, but not much has changed by the seventh. Juli says: “My Bryce. Still walking around with my first kiss.” He says: “It’s been six years of strategic avoidance and social discomfort.” But in the eighth grade everything gets turned upside down: just as Bryce is thinking that there’s maybe more to Juli than meets the eye, she’s thinking that he’s not quite all he seemed. This is a classic romantic comedy of errors told in alternating chapters by two fresh, funny voices. The updated anniversary edition contains 32 pages of extra backmatter: essays from Wendelin Van Draanen on her sources of inspiration, on the making of the movie of Flipped, on why she’ll never write a sequel, and a selection of the amazing fan mail she’s received. Awards and accolades for Flipped: SLJ Top 100 Children’s Novels of all time IRA-CBC Children’s Choice IRA Teacher’s Choice Honor winner, Judy Lopez Memorial Award/WNBA Winner of the California Young Reader Medal “We flipped over this fantastic book, its gutsy girl Juli and its wise, wonderful ending.” — The Chicago Tribune “Van Draanen has another winner in this eighth-grade ‘he-said, she-said’ romance. A fast, funny, egg-cellent winner.” — SLJ, Starred review “With a charismatic leading lady kids will flip over, a compelling dynamic between the two narrators and a resonant ending, this novel is a great deal larger than the sum of its parts.” —Publishers Weekly, Starred review

Author : Nina LaCour
Publisher : Penguin
Page : 243 pages
File Size : 54,5 Mb
Release : 2012-02-16
Category : Young Adult Fiction
ISBN : 9781101575437

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The Disenchantments by Nina LaCour Pdf

From the award-winning, bestselling author of Hold Still and We Are Okay. (Cover may vary) Colby and Bev have a long-standing pact: graduate, hit the road with Bev's band, and then spend the year wandering around Europe. But moments after the tour kicks off, Bev makes a shocking announcement: she's abandoning their plans - and Colby - to start college in the fall. But the show must go on and The Disenchantments weave through the Pacific Northwest, playing in small towns and dingy venues, while roadie- Colby struggles to deal with Bev's already-growing distance and the most important question of all: what's next? Morris Award–finalist Nina LaCour draws together the beauty and influences of music and art to brilliantly capture a group of friends on the brink of the rest of their lives.

Author : Anonim
Publisher : Candlewick Press
Page : 304 pages
File Size : 48,7 Mb
Release : 2013-08-27
Category : Juvenile Fiction
ISBN : 9780763666897

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Mistakes Were Made by Anonim Pdf

Resolving to earn so much money that his mother will no longer stress out over the bills, eleven-year-old Timmy Failure launches a detective business with a lazy polar bear partner named Total but finds their enterprise "Total Failure, Inc." challenged by a college-bound spy and a four-foot-tall girl whom Timmy refuses to acknowledge.

Author : Jessica White,Sara-Meg Seese,Paula Peckham
Publisher : Unknown
Page : 128 pages
File Size : 42,8 Mb
Release : 2021-10-12
Category : Electronic
ISBN : 9798985026610

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Texas Heirloom Ornament by Jessica White,Sara-Meg Seese,Paula Peckham Pdf

Author : Stephen King
Publisher : Simon and Schuster
Page : 544 pages
File Size : 48,8 Mb
Release : 2013-09-24
Category : Fiction
ISBN : 9781476727653

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Doctor Sleep by Stephen King Pdf

After decades as an itinerant alcoholic, middle-aged Dan Torrance uses his remnant powers to assist the dying before coming to the aid of a twelve-year-old girl being tortured by a tribe of murderous paranormals.

Author : Soner Cagaptay
Publisher : Bloomsbury Publishing
Page : 324 pages
File Size : 49,5 Mb
Release : 2017-04-30
Category : History
ISBN : 9781786722362

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The New Sultan by Soner Cagaptay Pdf

In a world of rising tensions between Russia and the United States, the Middle East and Europe, Sunnis and Shiites, Islamism and liberalism, Turkey is at the epicentre. And at the heart of Turkey is its right-wing populist president, Recep Tayyip Erdo?an. Since 2002, Erdo?an has consolidated his hold on domestic politics while using military and diplomatic means to solidify Turkey as a regional power. His crackdown has been brutal and consistent - scores of journalists arrested, academics officially banned from leaving the country, university deans fired and many of the highest-ranking military officers arrested. In some senses, the nefarious and failed 2016 coup has given Erdo?an the licence to make good on his repeated promise to bring order and stability under a 'strongman'. Here, leading Turkish expert Soner Cagaptay will look at Erdo?an's roots in Turkish history, what he believes in and how he has cemented his rule, as well as what this means for the world. The book will also unpick the 'threats' Erdogan has worked to combat - from the liberal Turks to the Gulen movement, from coup plotters to Kurdish nationalists - all of which have culminated in the crisis of modern Turkey.

Author : Robin Hanson
Publisher : Oxford University Press
Page : 522 pages
File Size : 43,8 Mb
Release : 2016-05-13
Category : Computers
ISBN : 9780191069666

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The Age of Em by Robin Hanson Pdf

Robots may one day rule the world, but what is a robot-ruled Earth like? Many think the first truly smart robots will be brain emulations or ems. Scan a human brain, then run a model with the same connections on a fast computer, and you have a robot brain, but recognizably human. Train an em to do some job and copy it a million times: an army of workers is at your disposal. When they can be made cheaply, within perhaps a century, ems will displace humans in most jobs. In this new economic era, the world economy may double in size every few weeks. Some say we can't know the future, especially following such a disruptive new technology, but Professor Robin Hanson sets out to prove them wrong. Applying decades of expertise in physics, computer science, and economics, he uses standard theories to paint a detailed picture of a world dominated by ems. While human lives don't change greatly in the em era, em lives are as different from ours as our lives are from those of our farmer and forager ancestors. Ems make us question common assumptions of moral progress, because they reject many of the values we hold dear. Read about em mind speeds, body sizes, job training and career paths, energy use and cooling infrastructure, virtual reality, aging and retirement, death and immortality, security, wealth inequality, religion, teleportation, identity, cities, politics, law, war, status, friendship and love. This book shows you just how strange your descendants may be, though ems are no stranger than we would appear to our ancestors. To most ems, it seems good to be an em.

Author : Terry Goodkind
Publisher : Simon and Schuster
Page : 440 pages
File Size : 52,8 Mb
Release : 2016-11-15
Category : Fiction
ISBN : 9781510722880

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Nest by Terry Goodkind Pdf

#1 New York Times bestselling author Terry Goodkind reinvents the thriller with a provocative, page-turning walk among evil. Kate Bishop thought she was an ordinary woman living and working in Chicago. But when she unexpectedly finds herself in the middle of a police investigation into a brutal murder, Kate makes a shocking discovery: she has the ability to identify killers just by looking into their eyes. Trying to grasp the implications of this revelation, Kate is drawn deep into a world of terror. She is tracked down by Jack Raines, a mysterious author with shadowy connections to those who share her ability. He tells Kate that her unique vision also makes her a target, and only he can help her. Now, hot on Jack and Kate’s heels are a force of super-predators, vicious and bloodthirsty killers who will stop at nothing until Kate is dead. But even as she fights for her life, Kate still isn’t sure if Jack is really her salvation, or another killer coming to slaughter her. An explosive mix of action and suspense, Nest is a landmark new novel from worldwide bestselling author Terry Goodkind, and a complete reinvention of the contemporary thriller. Travel with Goodkind on a dangerous journey to the back alleys of the darknet, to the darkest corners of our minds, and to the very origins of what it is to be human.

Author : Terri Cole, MSW, LCSW
Publisher : Sounds True
Page : 204 pages
File Size : 50,8 Mb
Release : 2021-04-20
Category : Self-Help
ISBN : 9781683647690

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Boundary Boss by Terri Cole, MSW, LCSW Pdf

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.

Author : Gretchen Rubin
Publisher : Harper Collins
Page : 354 pages
File Size : 51,5 Mb
Release : 2012-06-26
Category : Biography & Autobiography
ISBN : 9781443418195

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The Happiness Project by Gretchen Rubin Pdf

What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Author : Anonim
Publisher : Unknown
Page : 740 pages
File Size : 51,7 Mb
Release : 1960
Category : Automobile industry and trade
ISBN : NYPL:33433100224066

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Bus & Truck Transport by Anonim Pdf