Earl Mindell S Peak Performance Bible

Author : Carol Colman,Earl Mindell
Publisher : Simon and Schuster
Page : 272 pages
File Size : 46,6 Mb
Release : 2001-09-24
Category : Health & Fitness
ISBN : 9780743211529

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Earl Mindell's Peak Performance Bible by Carol Colman,Earl Mindell Pdf

You Can Be Stronger, Smarter, Sexier, and Healthier! ONE OF THE BESTSELLING NAMES IN VITAMINS, HERBS, AND SUPPLEMENTS, DR. EARL MINDELL TAKES ON THE HOTTEST CATEGORY IN NATURAL PRODUCTS: PERFORMANCE ENHANCERS THAT WILL MAKE YOU STRONGER, SMARTER, SEXIER, AND HEALTHIER. CONSUMERS ARE SPENDING MORE THAN 10 BILLION DOLLARS ANNUALLY ON THESE PRODUCTS. BUT NOT ALL OF THEM WORK -- SOME ARE REALLY EFFECTIVE, SOME ARE DOWNRIGHT DANGEROUS, AND SOME ARE A COMPLETE WASTE OF MONEY. Earl Mindell's Peak Performance Bible will take the mystery out of performance enhancers, which are crowding out an earlier generation of vitamins and herbs in health-food stores around the country. These hot products include: The new cancer-fighting supplement that helps build bigger muscles The Asian aphrodisiac that can help you in the gym and in the bedroom The supplement that can enhance sexual function, sharpen your thinking, and help prevent disease The tea that fights cancer, cleans out your arteries, and can make you thinner The amino acid that can stave off mental exhaustion -- it's so effective it has been studied by the U.S. military! INCLUDING HIS TRADEMARK HOT HUNDRED, DR. MINDELL INCLUDES SPECIFIC CHAPTERS ON PRODUCTS DESIGNED TO HELP YOU BULK UP, SLIM DOWN, GAIN ENDURANCE, IMPROVE SEXUAL PERFORMANCE, AND MAINTAIN THE COMPETITIVE EDGE AT WORK. HE EVEN INCLUDES INFO FOR TEENS ON SAFE BUT EFFECTIVE WAYS TO BUILD UP STRENGTH.

Author : Dr. Randi Fredricks
Publisher : Author House
Page : 652 pages
File Size : 51,7 Mb
Release : 2008-10-09
Category : Psychology
ISBN : 9781468534412

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Healing and Wholeness: Complementary and Alternative Therapies for Mental Health by Dr. Randi Fredricks Pdf

Healing and Wholeness: Complementary and Alternative Therapies for Mental Health provides a comprehensive overview of complementary and alternative treatments for mental health, with information and research on their effectiveness for treating specific disorders. Twenty-two chapters document research and the current practice of using complementary and alternative therapies in treating a number of disorders, including depression, anxiety, ADHD, autism, and addictions. The therapies covered are both state-of-the-art and ancient, including naturopathy, psychotherapy, hypnotherapy, nutritional therapy, herbal medicine, meditation, and others. Each chapter begins with a description of the classification of the disorder, followed by discussions of scientific documentation on diet, nutritional therapy, herbal medicine, complementary and alternative therapies, psychotherapy, and lifestyle changes. This compendium of integrative and holistic therapies provides the reader with access to a multitude of options for improving their mental health. This is a thorough guide to alternative therapies in the mental health field, organizing a large amount of information in a relevant, easy-to-use format. Healing and Wholeness: Complementary and Alternative Therapies for Mental Health can be used as a standard reference for the mental health care professional, the graduate student, or anyone looking to improve their emotional health. To learn more about Healing and Wholeness: Complementary and Alternative Therapies for Mental Health and to read excerpts, visit www.HealingandWholeness.org.

Author : Anonim
Publisher : Unknown
Page : 848 pages
File Size : 43,6 Mb
Release : 2001
Category : Alaska
ISBN : UOM:39015046804277

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Who's who in the West by Anonim Pdf

Author : Stella Weller
Publisher : HarperThorsons
Page : 160 pages
File Size : 50,5 Mb
Release : 1995
Category : Health & Fitness
ISBN : 0722529988

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Yoga Therapy by Stella Weller Pdf

Includes exercises to promote healing and restore health. Illus.

Author : Earl Mindell
Publisher : Simon and Schuster
Page : 264 pages
File Size : 45,5 Mb
Release : 1995
Category : Health & Fitness
ISBN : 9780684849089

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Earl Mindell's Soy Miracle by Earl Mindell Pdf

From Simon & Schuster, Soy Miracle is Earl Mindell's guide on how adding soy foods to your diet may protect you against diseases such as prostate and breast cancer, osteoporosis, and coronary artery disease. Featuring 70 tasty recipes, Soy Miracle is Earl Mindell's guide to soy protein lowering cholesterol, as reported in The New England Journal of Medicine.

Author : Earl Mindell
Publisher : Simon and Schuster
Page : 436 pages
File Size : 41,5 Mb
Release : 2002
Category : Diet therapy
ISBN : 9780743226622

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Earl Mindell's Food as Medicine by Earl Mindell Pdf

A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, and supplements.

Author : Earl Mindell,Carol Colman
Publisher : Simon and Schuster
Page : 336 pages
File Size : 45,8 Mb
Release : 2009-10-13
Category : Health & Fitness
ISBN : 1439186596

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Earl Mindell's Supplement Bible by Earl Mindell,Carol Colman Pdf

Burn Fat! Think Better! Enhance Your Sex Life! Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be purchased over the counter. But which ones are right for you? Bestselling author Earl Mindell will help you negotiate the bold new world of supplements with this unique and comprehensive guidebook. Trying to build muscle? Creatine monohydrate and HMB can help you get more out of your workout Feeling blue? 5-HTP and Saint-John's-wort can give you a lift Want to lose weight? Fight fat with chitosan Looking to enhance your sexual performance? Try tribulus and ashwagandah Not as sharp as you used to be? Phosphatidylserine can help you regain twelve years of brain power Searching for a natural alternative to estrogen? Soyconcentrate is a rich source of plant estrogens that can help prevent cancer. Don't miss out! Let Earl Mindell show you how to look better, feel younger, and stay healthier.

Author : Earl Mindell
Publisher : Pocket Books
Page : 308 pages
File Size : 44,7 Mb
Release : 2001-12-25
Category : Health & Fitness
ISBN : 0743226607

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Earl Mindell's Secret Remedies by Earl Mindell Pdf

This essential guide to treating common ailments with vitamins, minerals, herbs, and other cutting-edge supplements includes information on treatments for allergies, anxiety and stress, cancers, memory loss, osteoporosis, and other conditions.

Author : Rose Arny
Publisher : Unknown
Page : 1752 pages
File Size : 44,6 Mb
Release : 2002
Category : American literature
ISBN : UOM:39015058394084

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Forthcoming Books by Rose Arny Pdf

Author : Frederick Hatfield
Publisher : McGraw-Hill
Page : 0 pages
File Size : 43,8 Mb
Release : 1999-08-01
Category : Sports & Recreation
ISBN : 0809232219

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Nature's Sports Pharmacy by Frederick Hatfield Pdf

"Dr. Hatfield has taken his many years of experience in the field to produce a complete encyclopedia of information that every sports enthusiast should know. This is the first book I have ever seen that combines the knowledge of herbalism with performance training and a nutritional focus. It teaches readers how foods are digested and assimilated by the body and how athletes can adapt their bodies to the stress of competitive training while enhancing their cardiac output and mental concentration. Nature's Sports Pharmacy is a must for everyone who is athletically inclined, including athletes and personal trainers interested in keeping their competitive abilities in this growing and competitive field." -- Dr. Earl L. Mindell, RPh, PhD, author of Herb Bible, Vitamin Bible, and Prescription Alternatives Athletes of all sports will benefit from this comprehensive and integrated health and fitness program based on the power of herbs and herb-based phytochemicals. Written by two nutrition and fitness authorities, this valuable resource explains how herbs cleanse the body of impurities sharpen mental focus have a normalizing effect, allowing the body to recoup and adapt to the stress of intense workouts improve strength and energy levels dramatically have great nutritional value help prevent or reduce body fat stimulate the immune system Nature's Sports Pharmacy brings the best herbal substances together for use in one coherent, integrated system for peak athletic performance. This authoritative book contains the most up-to-date scientific information on the power of newly discovered phytochemicals and provides a thorough and complete appendix on all commonly used herbs, with dosages. Frederick C. Hatfield, PhD, is the author of more than 50 books on sports fitness, weight training, and athletic nutrition. Frederick C. Hatfield II, MS, is the assistant strength coach for James Madison University

Author : Earl Mindell
Publisher : Hachette Digital, Inc.
Page : 372 pages
File Size : 52,5 Mb
Release : 1985
Category : Family & Relationships
ISBN : 0446327654

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Earl Mindell's New and Revised Vitamin Bible by Earl Mindell Pdf

Author : Steve Gallaway
Publisher : Belle International
Page : 0 pages
File Size : 48,8 Mb
Release : 1997
Category : Anabolic steroids
ISBN : 1890342009

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The Steroid Bible by Steve Gallaway Pdf

Author : Earl Mindell,Hester Mundis
Publisher : Grand Central Life & Style
Page : 341 pages
File Size : 54,5 Mb
Release : 2011-07-01
Category : Health & Fitness
ISBN : 9781455509133

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Earl Mindell's New Vitamin Bible by Earl Mindell,Hester Mundis Pdf

America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.

Author : Joe Graedon,Terry Graedon
Publisher : Disney Electronic Content
Page : 285 pages
File Size : 51,9 Mb
Release : 2011-05-17
Category : Health & Fitness
ISBN : 9781426208409

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The People's Pharmacy Quick and Handy Home Remedies by Joe Graedon,Terry Graedon Pdf

This National Geographic guide to healing foods and natural, herbal, home remedies is carefully researched by the authors and conveyed in the same friendly and authoritative personality as in their popular call-in radio show. In the book, organized as Q&As between the general public and the Graedons, they report how and why such treatments work and also offer a dozen new recipes for food so good for you, it serves as preventive medicine. This book contains as much information as a voluminous encyclopedia of home remedies, yet it's quick, easy, inviting, and fun to read. Presented alphabetically by ailment and then, within each of those, by food or remedy, the book offers the basics of three standard diets for health, weight control, and fitness, along with a dozen new recipes for preparing food to match the diets. It includes a helpful index and cross-referencing system, making the book both a good shelf reference and an entertaining browse. This book builds on the reputation of The People's Pharmacy and adds the extra value that comes from a partnership with National Geographic.

Author : Gregg Michael Levoy
Publisher : Harmony
Page : 349 pages
File Size : 47,8 Mb
Release : 1998-09-08
Category : Self-Help
ISBN : 9780609803707

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Callings by Gregg Michael Levoy Pdf

How do we know if we're following our true callings? How do we sharpen our senses to cut through the distractions of everyday reality and hear the calls that are beckoning us? is the first book to examine the many kinds of calls we receive and the great variety of channels through which they come to us. A calling may be to do something (change careers, go back to school, have a child) or to be something (more creative, less judgmental, more loving). While honoring a calling's essential mystery, this book also guides readers to ask and answer the fundamental questions that arise from any calling: How do we recognize it? How do we distinguish the true call from the siren song? How do we handle our resistance to a call? What happens when we say yes? What happens when we say no? Drawing on the hard-won wisdom and powerful stories of people who have followed their own calls, Gregg Levoy shows us the many ways to translate a calling into action. In a style that is poetic, exuberant, and keenly insightful, he presents an illuminating and ultimately practical inquiry into how we listen and respond to our calls, whether at work or at home, in our relationships or in service. Callings is a compassionate guide to discovering your own callings and negotiating the tight passages to personal power and authenticity.