Earthwalks For Body And Spirit

Earthwalks For Body And Spirit Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Earthwalks For Body And Spirit book. This book definitely worth reading, it is an incredibly well-written.

Earthwalks for Body and Spirit

James Endredy
Earthwalks for Body and Spirit Book PDF

Author : James Endredy
Publisher : Simon and Schuster
Page : 200 pages
File Size : 41,5 Mb
Release : 2002-03-01
Category : Body, Mind & Spirit
ISBN : 9781591438717

Get Book

Earthwalks for Body and Spirit by James Endredy Pdf

A workbook of simple walking exercises to quiet the mind, expand consciousness, and rediscover our sacred relationship with Earth. • Foreword by Victor Sanchez, author of The Teachings of Don Carlos. • Includes 45 walking techniques that were developed from the author's work with Huichol Indians of western Mexico. • Explores the power of moving meditation for achieving new levels of spiritual awareness through connecting with elements of the natural world. • Includes group and individual exercises. In Earthwalks for Body and Spirit, a workbook of 45 simple walking exercises, author and workshop leader James Endredy shows us how the act of walking can be a catalyst for personal transformation by teaching us to develop our attention, quiet the mind, expand our consciousness, and rediscover our sacred relationship with Earth. Each of the exercises, many of which are based on the author's work with the traditional indigenous practices of the Huichol Indians of western Mexico, offers step-by-step instructions and comments that will help you to gain the most from the walk. Additionally, the author focuses each group of exercises on a different aspect of transformation?there are walks of attention and awareness; group connection; connection to the nierikas (powers) of Sun, Water, Wind, Fire, and Mother Earth; connection to the energies of animals, trees, and places of power; and finally, as a way of honoring both your new understanding of Self and your deepened relationship with Earth, walks of offering and vision.

Earthwalks for Body and Spirit

James Endredy
Earthwalks for Body and Spirit Book PDF

Author : James Endredy
Publisher : Inner Traditions / Bear & Co
Page : 204 pages
File Size : 42,5 Mb
Release : 2002-03
Category : Nature
ISBN : 1879181789

Get Book

Earthwalks for Body and Spirit by James Endredy Pdf

James Endredy, a workshop leader with Victor Sanchez, shows how the simple act of walking can be a catalyst for personal transformation. This book teaches readers to literally walk the path to mental quietude, higher consciousness, and greater awareness of Mother Earth.

Ecoshamanism

James Endredy
Ecoshamanism Book PDF

Author : James Endredy
Publisher : Llewellyn Worldwide
Page : 179 pages
File Size : 40,7 Mb
Release : 2005
Category : Body, Mind & Spirit
ISBN : 9780738707426

Get Book

Ecoshamanism by James Endredy Pdf

Powerful ceremonies, sacred rituals, and everyday practices in this guidebook, you can transform your life as you save the world. Book jacket.

Sacred EarthWalk

J. M. Kokurewicz
Sacred EarthWalk Book PDF

Author : J. M. Kokurewicz
Publisher : Unknown
Page : 128 pages
File Size : 41,8 Mb
Release : 2020-05-12
Category : Electronic
ISBN : 0998632716

Get Book

Sacred EarthWalk by J. M. Kokurewicz Pdf

Sacred EarthWalk: Wisdom of the Elders is the first in a series of Sacred EarthWalk books that explore our relationships, and our place in the Universe by challenging the conventional, and perhaps the unconventional wisdom, that often masks the reality of our existence.For tens of thousands of years, the Aboriginal Peoples of Turtle Island offered a path of Understanding known as the Medicine Wheel, sometimes referred to as Grandfather Teachings. These Teachings embody the principles of Honesty, Humility, Courage, Respect, Generosity, Wisdom and Love. I had the honor and privilege to befriend certain Anishinabeg Elders who shared with me these Teachings. Along with some personal stories from my own journey, and blessings from my Elders, this book passes on these Sacred Teachings.

The Body Has Its Reasons

Therese Bertherat,Carol Bernstein
The Body Has Its Reasons Book PDF

Author : Therese Bertherat,Carol Bernstein
Publisher : Inner Traditions / Bear & Co
Page : 180 pages
File Size : 46,8 Mb
Release : 1989-05
Category : Health & Fitness
ISBN : 0892812982

Get Book

The Body Has Its Reasons by Therese Bertherat,Carol Bernstein Pdf

Gentle "anti-exercises" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles. By using the appropriate energy for each techniques, relief can be found for a multitude of ills. At the same time senses can be awakened and perceptions sharpened.

Offering from the Conscious Body

Janet Adler
Offering from the Conscious Body Book PDF

Author : Janet Adler
Publisher : Simon and Schuster
Page : 264 pages
File Size : 53,8 Mb
Release : 2002-09-01
Category : Health & Fitness
ISBN : 9781594776236

Get Book

Offering from the Conscious Body by Janet Adler Pdf

The exploration of the direct experience of healing and of the divine through the witnessing of movement becoming conscious. • Uses sample sessions and descriptive theory to explain the discipline. • Based on the author's 35 years of movement work. Offering from the Conscious Body reveals both the theory and practice of a unique body-based process that is cathartic, creative, healing, and mystical--as presented by Janet Adler, the presiding voice in the field. This Western awareness practice encourages the individual to experience the evolving relationship with oneself, another, the collective, and the divine through the natural impulses of conscious movement, compassionate witnessing, and clear articulation of experience. Through the vivid examples taken from her own practice, Adler demonstrates that physical movement can invite direct experience of spiritual truths. The reader is led through the multiple layers within the discipline--moving and witnessing in dyads and then groups, in the presence of a witnessing teacher--to develop a comprehensive and experiential understanding of this innovative way of work. Designed for professionals and laypersons interested in psychology, bodywork, mystic traditions, or personal transformation, the discipline of Authentic Movement is at the cutting edge of emerging Western healing practices.

The Seven Sages

Patricia Anne Dye
The Seven Sages Book PDF

Author : Patricia Anne Dye
Publisher : iUniverse
Page : 479 pages
File Size : 40,6 Mb
Release : 2013-04-22
Category : Body, Mind & Spirit
ISBN : 9781475976779

Get Book

The Seven Sages by Patricia Anne Dye Pdf

Many world legends suggest that at any given time, seven sages walk the Earth, tasked with the responsibility to anchor wisdom on behalf of humanity. Each one stands as the personification of a different rung of human consciousness. Together, they represent humanitys innate ability to save itselfor doom itself. Earthwhisperer knows the secrets of the Earth, its pleasures, and its pains. Lila understands the nature and workings of sacred pleasure. Solomon has learned how to wield both moral and ethical power. Philomel has captured the art of immaculate loving and heartfelt joy. Dattatreya lives out his version of crazy wisdom with his innovative family. Marianina is fey, with a vast and accurate perspective on the human soul and its cosmic context. Horus is a human sun, the indicator of human destiny, well above normal human consciousness. At this time, the sages have the profound challenge to help humanity reclaim balance, compassion, and hopewhen these qualities seem lost forever. Through a whirling cascade of shifts in perception, can the sages inspire each person to embrace his or her unique brand of wisdom in time?

Beyond 2012

James Endredy
Beyond 2012 Book PDF

Author : James Endredy
Publisher : Llewellyn Worldwide
Page : 241 pages
File Size : 45,7 Mb
Release : 2010-09-08
Category : Body, Mind & Spirit
ISBN : 9780738718309

Get Book

Beyond 2012 by James Endredy Pdf

James Endredy, noted writer, teacher, and practitioner of shamanism, offers a unique perspective on 2012—a message of genuine hope for humankind. According to Endredy, "every human being can be a shrine of love, an altar of hope" during this time of shifting global consciousness and radical change. In this one-of-a-kind guide, Endredy consults the "First Shamans," Fire Spirit Tataiwari (Grandfather Fire) and Earth Spirit Nakawé (Grandmother Growth) for wisdom and guidance. Tataiwari and Nakawé reveal how the evolution of human consciousness, sustaining the earth, and our personal happiness and well-being are all connected. Beyond 2012 offers a wealth of practical ways for each of us to personally help spark the transformation of human consciousness. Learn how your positive actions—reciprocity, compassion, love, and respect for the essences and energies that sustain life on our world—can help save the planet. —Awaken your "luminous" True Self by entering non-ordinary states of consciousness —Plant the seeds of transformation in global human consciousness —Amplify positive energy by building altars and making offerings —Reclaim, raise, and wisely use personal energy —Use a sacred calendar to gain a new understanding of the nature of time and our role as co-creators Praise: "A must-have book for customers interested in ecology and shamanic spirituality."—NEW AGE RETAILER

Teachings of the Peyote Shamans

James Endredy
Teachings of the Peyote Shamans Book PDF

Author : James Endredy
Publisher : Simon and Schuster
Page : 192 pages
File Size : 46,8 Mb
Release : 2015-11-17
Category : Body, Mind & Spirit
ISBN : 9781620554623

Get Book

Teachings of the Peyote Shamans by James Endredy Pdf

A rare in-depth look at the inner workings of Huichol shamanism • Describes the five sacred sites of the Huichol and their peyote ceremonies • Explains how the Huichol teachings of awareness, centered on the five points of attention, connect you to your true essence • Reveals the deep relationship between Huichol cosmology, Gnosticism, and Christianity, especially Jesus Christ and the Virgin Mary Taking place in the heart of the Huichol homeland in western Mexico, this book offers a rare in-depth look at the inner workings of Huichol shamanism, which is permeated with the use of the sacred peyote cactus. Outsiders are almost never allowed access to Huichol sacred sites and ceremonies; however, James Endredy, after years of friendship with Huichol families, earned the privilege nearly by accident. Swayed by persistent pleading, he agreed to take another gringo into the mountains to one of the Huichols’ ceremonial centers, and they were both caught. After trial and punishment, Endredy was invited to stay within the sacred lands for the festivities he had illegally intruded upon and found his initiation into the Huichol shamanic tradition had begun. Sharing his intimate conversations and journeys with the shaman he calls “Peyote Jesus,” the author explains how Huichol belief revolves around the five sacred directions, the five sacred sites, and the five points of attention. As Peyote Jesus explains, the five points of attention refer to dividing your awareness yet staying focused on your inner self. This is not a normal state of consciousness for most people, yet when we maintain these points of attention, we discover our true essence and move closer to God. Endredy undergoes dozens of spiritual journeys with peyote as he makes the pilgrimages to the five sacred Huichol sites with Peyote Jesus. He is shocked by his vision of the Virgin Mary while under peyote’s guidance and learns of the deep relationship--strictly on Huichol terms--between their cosmology, Gnosticism, and Christianity, especially Jesus Christ. Providing an inside look at the major ceremonies and peyote rituals of the Huichol, this unexpectedly powerful book reveals the key tenants of the Huichol worldview, their beliefs in the afterlife, and their spiritual work on behalf of all of humanity.

Shamanic Alchemy

James Endredy
Shamanic Alchemy Book PDF

Author : James Endredy
Publisher : Simon and Schuster
Page : 288 pages
File Size : 49,7 Mb
Release : 2019-04-23
Category : Body, Mind & Spirit
ISBN : 9781591433187

Get Book

Shamanic Alchemy by James Endredy Pdf

A hands-on guide to advanced spiritual transformation through the combined sacred arts of alchemy and shamanism • Recasts the 7 stages of the alchemical “Great Work” as a transformative shamanic journey and initiatic experience • Provides step-by-step instructions for 18 shamanic alchemy practices for inner transformation, including vibrational energy work, consciousness-altering techniques, the creation of mirrors of the mind, and sacred ceremonies tied to the four elements • Explores the alchemical plant-medicine techniques of spagyrics, as well as recipes for basic tinctures and “plant-stones” Offering a unique, hands-on guide to advanced self-transformation, James Endredy shows how traditional shamanic techniques offer a doorway into the sacred art of alchemy, the inner transformation of the soul. Revealing the practical and intuitive connections between shamanism and alchemy, including not only Western alchemy but also alchemical practices from the East, Endredy recasts the 7 stages of the alchemical “Great Work” as a transformative shamanic journey and initiatic experience. He provides step-by-step instructions for 18 shamanic alchemy practices for inner transformation, including vibrational energy work, consciousness-altering techniques, the creation of mirrors of the mind, shamanic viewing, and sacred ceremonies tied to the four elements. Exploring the healing art of spagyrics, the author shows how this alchemical plant-medicine practice is receptive to the energetic work of traditional shamanic techniques. He details formulations for distilling shamanic spagyric remedies, as well as recipes for basic tinctures and “plant-stones.” He also discusses the creation of sacred space, altars, and shamanic distillation lodges. Comparing shamanic and alchemical cosmologies, the author explains how both shamanism and alchemy employ direct experience of the numinous and invisible worlds, also known as gnosis, to impart wisdom, invoke peace of mind, and increase creativity and vitality. Showing how the practical vibrational science of alchemy and the consciousness-transforming techniques of shamanism directly enhance and expand upon each other, Endredy also reveals how they have the same ultimate goals: to allow the practitioner to transmute spiritual lead into gold and to penetrate the deep secrets of life and of nature.

Integral Ecology

Sean Esbjörn-Hargens,Michael E. Zimmerman
Integral Ecology Book PDF

Author : Sean Esbjörn-Hargens,Michael E. Zimmerman
Publisher : Shambhala Publications
Page : 833 pages
File Size : 41,8 Mb
Release : 2009
Category : Nature
ISBN : 9781590304662

Get Book

Integral Ecology by Sean Esbjörn-Hargens,Michael E. Zimmerman Pdf

Dozens of real-life applications and examples of this framework currently in use are examined, including three in-depth cases studies: work with marine fisheries in Hawai'i, strategies of eco-activists to protect Canada's Great Bear Rainforest, and a study of community development in El Salvador. In addition, eighteen personal practices of transformation are provided for you to increase your own integral ecological awareness."--Jacket.

Integral Ecology

Sean Esbjorn-Hargens, Ph.D.,Michael E. Zimmerman, Ph.D.
Integral Ecology Book PDF

Author : Sean Esbjorn-Hargens, Ph.D.,Michael E. Zimmerman, Ph.D.
Publisher : Shambhala Publications
Page : 835 pages
File Size : 40,7 Mb
Release : 2011-03-08
Category : Nature
ISBN : 9780834824461

Get Book

Integral Ecology by Sean Esbjorn-Hargens, Ph.D.,Michael E. Zimmerman, Ph.D. Pdf

Today there is a bewildering diversity of views on ecology and the natural environment. With more than two hundred distinct and valuable perspectives on the natural world—and with scientists, economists, ethicists, activists, philosophers, and others often taking completely different stances on the issues—how can we come to agreement to solve our toughest environmental problems? In response to this pressing need, Integral Ecology unites valuable insights from multiple perspectives into a comprehensive theoretical framework—one that can be put to use right now. The framework is based on Integral Theory, as well as Ken Wilber’s AQAL model, and is the result of over a decade of research exploring the myriad perspectives on ecology available to us today and their respective methodologies. Dozens of real-life applications and examples of this framework currently in use are examined, including three in-depth case studies: work with marine fisheries in Hawai’i, strategies of eco-activists to protect Canada’s Great Bear Rainforest, and a study of community development in El Salvador. In addition, eighteen personal practices of transformation are provided for you to increase your own integral ecological awareness. Integral Ecology provides the most sophisticated application and extension of Integral Theory available today, and as such it serves as a template for any truly integral effort.

Advanced Autogenic Training and Primal Awareness

James Endredy
Advanced Autogenic Training and Primal Awareness Book PDF

Author : James Endredy
Publisher : Simon and Schuster
Page : 288 pages
File Size : 45,7 Mb
Release : 2016-07-18
Category : Body, Mind & Spirit
ISBN : 9781591432463

Get Book

Advanced Autogenic Training and Primal Awareness by James Endredy Pdf

A step-by-step guide to optimize health, reconnect with Nature, and access the vast knowledge of the universe through autogenic training • Provides step-by-step instructions for 40 autogenic and primal mind techniques • Explains how to add healing affirmations and visualizations to autogenic practice as well as work with colors and chakras • Includes techniques to restore our primal connection to the world of Nature through practices such as Forest Bathing, Nature’s Breath, and Feeling in the Dark Developed by German doctor Johannes Schultz in the early 20th century, autogenic training teaches you how to use the mind-body connection to influence and regulate the body’s normally involuntary autonomic functions by passively tapping into your central and peripheral nervous systems. Often used for stress relief, autogenic training can also be used for asthma, chronic pain, migraines, constipation, anxiety, panic attacks, and a host of other conditions. In this book, James Endredy takes autogenic training to a new level, revealing how to use AT practices to optimize health as well as reawaken your senses, reconnect with Nature and tap into the vast knowledge and power of the universe. Beginning with the 7 standard formulas of AT, the author provides step-by-step instructions for 40 AT and primal mind techniques. He explains how to add specific healing affirmations and visualizations to your AT practice as well as how to work with colors and the chakras. He offers advanced trainings to rekindle your primal touch sensitivity, experience enhanced sight and hearing, and awaken your primal sense of smell. He reveals how to use AT to restore our primal connection to the world of Nature through practices such as Forest Bathing, Nature’s Breath, and Primal Fire Connection. Drawing on more than 25 years of experience living and working with indigenous cultures, including the Huichol, Iroquois, Sioux, Maya, and Hopi, Endredy shows how, much like a vision quest, this unique combination of AT and primal mind awareness offers rites of passage sorely missing from modern life. It gives you the tools to go deeper into your physiological being, to directly experience how we relate to the world, and to reconnect with the ancient wisdom within each of us.

Walking Your Blues Away

Thom Hartmann
Walking Your Blues Away Book PDF

Author : Thom Hartmann
Publisher : Simon and Schuster
Page : 112 pages
File Size : 43,8 Mb
Release : 2006-10-19
Category : Health & Fitness
ISBN : 9781594779633

Get Book

Walking Your Blues Away by Thom Hartmann Pdf

A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.

The Power of Emotion

Michael Sky
The Power of Emotion Book PDF

Author : Michael Sky
Publisher : Inner Traditions / Bear & Co
Page : 150 pages
File Size : 46,9 Mb
Release : 2002-11
Category : Body, Mind & Spirit
ISBN : 1879181924

Get Book

The Power of Emotion by Michael Sky Pdf

An original model of the nature and workings of emotions. • Shows how to both unleash and harness the power of emotions to promote physical health, mental clarity, creativity, and more satisfying relationships. • Offers easy-to-follow breathing exercises that allow readers to tap into their reservoirs of vital energy to accomplish their goals. • By the author of Breathing: Expanding Your Power and Energy (25,000 sold). Emotions are the link between body, mind, spirit, and all our relationships, yet as Westerners we have been trained from our earliest years to repress our emotions. In our society, those who appear the least passionate are seen as strong, confident, and mature. In our desire to attain this goal, we often suppress our deepest emotions, eventually causing a blockage of energy that leaves us numb and unable to access our authentic feelings. Michael Sky explains that emotions are the vital energy source inside each of us that we can harness and direct in a positive way to promote better physical health, mental clarity, creativity, and more satisfying relationships. He details four simple but potent tools to aid in the productive channeling of powerful emotional energy: active acceptance; dynamic relaxation; conscious, connected breathing; and creative choice. Taken together these tools create a lifestyle that frees suppressed emotional energies and allows for empowered responses. With meditative breathing practices at the end of each chapter and inspirational passages from the teachings of Adi Da, readers will learn to positively experience and develop their emotions while enhancing their creativity and productivity to accomplish their goals.