Eat The Apple

Author : Matt Young
Publisher : Bloomsbury Publishing USA
Page : 276 pages
File Size : 44,5 Mb
Release : 2018-02-27
Category : Biography & Autobiography
ISBN : 9781632869524

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Eat the Apple by Matt Young Pdf

"The Iliad of the Iraq war" (Tim Weiner)--a gut-wrenching, beautiful memoir of the consequences of war on the psyche of a young man. Eat the Apple is a daring, twisted, and darkly hilarious story of American youth and masculinity in an age of continuous war. Matt Young joined the Marine Corps at age eighteen after a drunken night culminating in wrapping his car around a fire hydrant. The teenage wasteland he fled followed him to the training bases charged with making him a Marine. Matt survived the training and then not one, not two, but three deployments to Iraq, where the testosterone, danger, and stakes for him and his fellow grunts were dialed up a dozen decibels. With its kaleidoscopic array of literary forms, from interior dialogues to infographics to prose passages that read like poetry, Young's narrative powerfully mirrors the multifaceted nature of his experience. Visceral, ironic, self-lacerating, and ultimately redemptive, Young's story drops us unarmed into Marine Corps culture and lays bare the absurdism of 21st-century war, the manned-up vulnerability of those on the front lines, and the true, if often misguided, motivations that drove a young man to a life at war. Searing in its honesty, tender in its vulnerability, and brilliantly written, Eat the Apple is a modern war classic in the making and a powerful coming-of-age story that maps the insane geography of our times.

Author : Matt Young
Publisher : Bloomsbury Publishing
Page : 276 pages
File Size : 43,8 Mb
Release : 2018-02-22
Category : Biography & Autobiography
ISBN : 9781408888261

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Eat the Apple by Matt Young Pdf

A daring and remarkable memoir which explores the devastating consequences of war on one impressionable young soldier 'Matt Young has written the Iliad of the Iraq War ... This book will strengthen your heart and soul' Tim Weiner, winner of the Pulitzer Prize and the National Book Award 'Inventive, unsparing, irreverent and consistently entertaining' New York Times Matt Young joined the Marine Corps aged eighteen, after a drunken night that culminated in him crashing his car into a fire hydrant. The teenage wasteland he fled followed him to the training bases of California. Young survived training and then three deployments to Iraq as an infantryman. Eat the Apple is the response to those years. Visceral, ironic, self-lacerating and ultimately redemptive, Young's story drops us unarmed into Marine Corps culture and lays bare the vulnerability of those on the front lines and the motivations that drove a young man to a life at war. Inventive and unputdownable, Eat the Apple is a powerful coming-of-age story about the devastating consequences of war.

Author : Matt Young
Publisher : Bloomsbury Publishing
Page : 276 pages
File Size : 44,7 Mb
Release : 2019-02-26
Category : Biography & Autobiography
ISBN : 9781632869517

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Eat the Apple by Matt Young Pdf

"The Iliad of the Iraq war" (Tim Weiner)--a gut-wrenching, beautiful memoir of the consequences of war on the psyche of a young man. Eat the Apple is a daring, twisted, and darkly hilarious story of American youth and masculinity in an age of continuous war. Matt Young joined the Marine Corps at age eighteen after a drunken night culminating in wrapping his car around a fire hydrant. The teenage wasteland he fled followed him to the training bases charged with making him a Marine. Matt survived the training and then not one, not two, but three deployments to Iraq, where the testosterone, danger, and stakes for him and his fellow grunts were dialed up a dozen decibels. With its kaleidoscopic array of literary forms, from interior dialogues to infographics to prose passages that read like poetry, Young's narrative powerfully mirrors the multifaceted nature of his experience. Visceral, ironic, self-lacerating, and ultimately redemptive, Young's story drops us unarmed into Marine Corps culture and lays bare the absurdism of 21st-century war, the manned-up vulnerability of those on the front lines, and the true, if often misguided, motivations that drove a young man to a life at war. Searing in its honesty, tender in its vulnerability, and brilliantly written, Eat the Apple is a modern war classic in the making and a powerful coming-of-age story that maps the insane geography of our times.

Author : Joe Schwarcz
Publisher : HarperCollins Canada
Page : 386 pages
File Size : 42,7 Mb
Release : 2011-02-22
Category : Science
ISBN : 9781554686155

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An Apple A Day by Joe Schwarcz Pdf

Eat salmon. It’s full of good omega-3 fats. Don’t eat salmon. It’s full of PCBs and mercury. Eat more veggies. They’re full of good antioxidants. Don’t eat more veggies. The pesticides will give you cancer. Forget your dinner jacket and put on your lab coat: you have to be a nutritional scientist these days before you sit down to eat -- which is why we need Dr. Joe Schwarcz, the expert who’s famous for connecting chemistry to everyday life. In An Apple a Day, he’s taken his thorough knowledge of food chemistry, applied it to today’s top food fears, trends and questions, and leavened it with his trademark lighthearted approach. The result is both an entertaining revelation of the miracles of science happening in our bodies every time we bite into a morsel of food, and a telling exploration of the myths, claims and misconceptions surrounding our obsession with diets, nutrition and weight. Looking first at how food affects our health, Dr. Joe examines what’s in tomatoes, soy and broccoli that can keep us healthy and how the hundreds of compounds in a single food react when they hit our bodies. Then he investigates how we manipulate our food supply, delving into the science of food additives and what benefits we might realize from adding bacteria to certain foods. He clears up the confusion about contaminants, examining everything from pesticide residues, remnants of antibiotics, the dreaded trans fats and chemicals that may leach from cookware. And he takes a studied look at the science of calories and weighs in on popular diets. An Apple a Day is a must-read book for anyone who looks forward to digesting the truth about what we eat.

Author : Hannah Tofts
Publisher : Zero to Ten
Page : 44 pages
File Size : 42,5 Mb
Release : 2001
Category : Cooking
ISBN : 1840891629

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I Eat Fruit! by Hannah Tofts Pdf

Introduces various types of fruit, their parts, and related words.

Author : Mary Lindeen
Publisher : Lerner Publications
Page : 28 pages
File Size : 50,6 Mb
Release : 2016-08-01
Category : Juvenile Nonfiction
ISBN : 9781512409925

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I Eat Apples in Fall by Mary Lindeen Pdf

Take a trip to the apple orchard to examine basic concepts such as size, shape, and color as they apply to apples. Apples can be tiny or large, red or green—but did you know that the seeds of these round fruits form a star shape? Readers will learn all these things and more in this fun book! Captions call readers' attention to important visual information in the images, and clear chapter headings help to organize the book's central messages. Kids will also find inviting questions, an accessible glossary, and an index that makes for a useful search tool.

Author : Bruce Daisley
Publisher : HarperCollins
Page : 303 pages
File Size : 46,6 Mb
Release : 2020-02-25
Category : Business & Economics
ISBN : 9780062944528

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Eat Sleep Work Repeat by Bruce Daisley Pdf

“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Author : Michael Greger, M.D., FACLM,Gene Stone
Publisher : Flatiron Books
Page : 352 pages
File Size : 44,7 Mb
Release : 2015-12-08
Category : Health & Fitness
ISBN : 9781250066121

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How Not to Die by Michael Greger, M.D., FACLM,Gene Stone Pdf

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Author : Craig Smith
Publisher : Unknown
Page : 24 pages
File Size : 54,6 Mb
Release : 2013
Category : Children's songs
ISBN : 1775432009

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My Daddy Ate an Apple by Craig Smith Pdf

So what happens if you eat an apple with a green worm inside? Not just any worm, of course, but a fuzzy one, a buzzy one, a great big fat juicy one! Children will love this story about Daddy Zebra's trip to hospital-and the surprise ending!

Author : John Milton
Publisher : Unknown
Page : 464 pages
File Size : 48,7 Mb
Release : 1711
Category : Bible
ISBN : OXFORD:N11678720

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Paradise Lost by John Milton Pdf

Author : Kelsey Timmerman
Publisher : John Wiley & Sons
Page : 282 pages
File Size : 51,6 Mb
Release : 2013-04-08
Category : Business & Economics
ISBN : 9781118639863

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Where Am I Eating? An Adventure Through the Global Food Economy by Kelsey Timmerman Pdf

Bridges the gap between global farmers and fishermen and American consumers America now imports twice as much food as it did a decade ago. What does this increased reliance on imported food mean for the people around the globe who produce our food? Kelsey Timmerman set out on a global quest to meet the farmers and fisherman who grow and catch our food, and also worked alongside them: loading lobster boats in Nicaragua, splitting cocoa beans with a machete in Ivory Coast, and hauling tomatoes in Ohio. Where Am I Eating? tells fascinating stories of the farmers and fishermen around the world who produce the food we eat, explaining what their lives are like and how our habits affect them. This book shows how what we eat affects the lives of the people who produce our food. Through compelling stories, explores the global food economy including workers rights, the global food crisis, fair trade, and immigration. Author Kelsey Timmerman has spoken at close to 100 schools around the globe about his first book, Where Am I Wearing: A Global Tour of the Countries, Factories, and People That Make Our Clothes He has been featured in the Financial Times and has discussed social issues on NPR's Talk of the Nation and Fox News Radio Where Am I Eating? does not argue for or against the globalization of food, but personalizes it by observing the hope and opportunity, and sometimes the lack thereof, which the global food economy gives to the world's poorest producers.

Author : Mark Sisson,Brad Kearns
Publisher : Grand Central Publishing
Page : 495 pages
File Size : 46,9 Mb
Release : 2021-03-09
Category : Health & Fitness
ISBN : 9781538736944

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Two Meals a Day by Mark Sisson,Brad Kearns Pdf

The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, “intermittent eating!” Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a simple, scientifically validated plan that transcends gimmicks and avoids the stress of regimented macros and mealtimes. Health and fitness expert Mark Sisson presents a comprehensive lifestyle approach based on the principles of intermittent fasting. He’ll teach you how to gracefully burn body fat while keeping your energy, focus, and positive attitude. In TWO MEALS A DAY, you’ll implement an eating style that’s incredibly nourishing and easy to adhere to for a lifetime, dial-in a winning fitness routine, prioritize recovery, and learn powerful strategies for overcoming self-limiting beliefs and behaviors. When you’re ready to level up, you’ll implement some cutting-edge techniques to achieve stunning body composition breakthroughs. Packed with forty-two delicious meals in a variety of categories, TWO MEALS A DAY has everything you need to hit the ground running and pursue enjoyable and lasting lifestyle transformation.

Author : Eden Grinshpan
Publisher : Penguin
Page : 320 pages
File Size : 44,6 Mb
Release : 2020-09-01
Category : Cooking
ISBN : 9780735238701

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Eating Out Loud by Eden Grinshpan Pdf

Discover a playful new take on Middle Eastern cuisine with more than 100 fresh, flavorful recipes. "Finally! Eden Grinshpan is letting us in on her secrets of her healthful and deliriously delicious cooking."--Bobby Flay Eden Grinshpan's accessible cooking is full of bright tastes and textures that reflect her Israeli heritage and laid-back but thoughtful style. In Eating Out Loud, Eden introduces readers to a whirlwind of exciting flavors, mixing and matching simple, traditional ingredients in new ways: roasted whole heads of broccoli topped with herbaceous yogurt and crunchy, spice-infused dukkah; a toasted pita salad full of juicy summer peaches, tomatoes, and a bevy of fresh herbs; and babka that becomes pull-apart morning buns, layered with chocolate and tahini and sticky with a salted sugar glaze, to name a few. For anyone who loves a big, boisterous spirit both on the plate and around the table, Eating Out Loud is the perfect guide to the kind of meal--full of family and friends eating with their hands, double-dipping, and letting loose--that you never want to end.

Author : Scott Jurek,Steve Friedman
Publisher : A&C Black
Page : 274 pages
File Size : 44,6 Mb
Release : 2013-01-01
Category : Cooking
ISBN : 9781408833407

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Eat and Run by Scott Jurek,Steve Friedman Pdf

An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.

Author : Craig Smith
Publisher : Scholastic Inc.
Page : 28 pages
File Size : 43,5 Mb
Release : 2018-09-26
Category : Juvenile Fiction
ISBN : 9781338547368

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The Wonky Donkey by Craig Smith Pdf

Kids will love this cumulative and hysterical read-aloud! The original viral sensation! "I was walking down the road and I saw... a donkey, Hee Haw! And he only had three legs! He was a wonky donkey." Children will be in fits of laughter with this perfect read-aloud tale of an endearing donkey. By the book's final page, readers end up with a spunky hanky-panky cranky stinky-dinky lanky honky-tonky winky wonky donkey!