Eating Soulfully And Healthfully With Diabetes

Author : Constance Brown-Riggs
Publisher : iUniverse
Page : 221 pages
File Size : 40,7 Mb
Release : 2006-06
Category : Diabetes
ISBN : 9780595380510

Get Book

Eating Soulfully and Healthfully with Diabetes by Constance Brown-Riggs Pdf

Eating Soulfully and Healthfully with Diabetes is a comprehensive guide that provides nutrition information and carbohydrate-counts for foods that will appeal to African Americans who suffer from diabetes. Author Constance Brown-Riggs, a certified diabetes educator with over twenty-five years of experience, shares her vast knowledge of nutrition and dietetics in order to encourage African Americans to prepare and enjoy traditional ethnic fare from the American South and the Caribbean while maintaining normal glucose levels and healthy food intake. As she encourages all people with diabetes to shed pounds, improve food choices, and exercise, Brown-Riggs provides important resources and valuable tips: A description of the Diabetes Soul Food Pyramid An extensive listing of traditional foods from the South and Caribbean Fast food and brand-name nutrient information and label-reading advice A two-week soul food menu plan and sample food diary A glossary of food terms Tips for upscale dining Eating Soulfully and Healthfully with Diabetes will not only provide life-saving information for people with diabetes but will also educate their families and serve as an excellent resource for health care providers and diabetes and dietetics professionals.

Author : Tami A. Ross
Publisher : American Diabetes Association
Page : 267 pages
File Size : 46,9 Mb
Release : 2020-04-14
Category : Health & Fitness
ISBN : 9781580407489

Get Book

What Do I Eat Now? 3rd Edition by Tami A. Ross Pdf

Ditch the fad diets and learn how to eat well for life with the brand new edition of the American Diabetes Association’s best-selling nutrition resource What Do I Eat Now? Healthy eating and meal planning are essential to the successful management or prevention of type 2 diabetes, but figuring out exactly what to eat can be challenging. You may be surprised to learn that there isn’t one “diabetes diet” that’s right for everyone. So, if you have diabetes or prediabetes, especially if you’ve just been diagnosed, you're probably wondering, "What Do I Eat Now?" This no-nonsense guide was created to answer that question and give you all the tools you need for a lifetime of healthy eating. Fully revised and updated, this new edition puts the latest information about diabetes management—backed by the experts at the American Diabetes Association—at your fingertips! Written in clear, concise language, each chapter in this beginner-friendly guide explains a vital concept of diabetes nutrition, including: understanding carbohydrates and macronutrients, different eating patterns for diabetes management or prevention, portion control, reading nutrition labels, smart shopping and cooking techniques, and strategies for eating out and special occasions. No trendy, restrictive diets or confusing nutrition science—just straightforward advice and strategies to help you successfully manage or prevent diabetes through healthy eating. What Do I Eat Now? is the single best nutrition resource for people with diabetes or prediabetes. Get started on the path toward a happy, healthy life today!

Author : Constance Brown-Riggs
Publisher : Career Press
Page : 0 pages
File Size : 44,5 Mb
Release : 2010
Category : Health & Fitness
ISBN : 1601631154

Get Book

African American Guide to Living Well with Diabetes by Constance Brown-Riggs Pdf

The book received the Favorably Reviewed designation from the American Association of Diabetes Educators (AADE). The designation of Favorably Reviewed by AADE assures health professionals that the educational content of the book has been carefully evaluated by representatives of a variety of health professions based on set guidelines. More than 4 million African Americans have diabetes; thousands more have pre-diabetes or are at risk for the condition. But in 21 years as a registered dietitian and certified diabetes educator, Constance Brown-Riggs found few books that even vaguely addressed the unique health concerns of this population. This comprehensive guide includes: The latest medical treatments for diabetes-medications, insulin therapies, blood glucose monitors, plus the pros and cons of supplements, herbs, and alternative diets. What you can't eat--and what you can. Dozens of mouthwatering Caribbean and soul food recipes, with a two-week menu plan.

Author : Patti Geil,Tami Ross
Publisher : American Diabetes Association
Page : 234 pages
File Size : 40,8 Mb
Release : 2015-10-13
Category : Health & Fitness
ISBN : 9781580405584

Get Book

What Do I Eat Now by Patti Geil,Tami Ross Pdf

Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast – quickly turn their diet around Do It Right – learn what to eat and when Cut to the Chase – follow easy, straightforward advice from diabetes experts Leave Confusion Behind – learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!

Author : Jenefer Roberts
Publisher : Robinson
Page : 224 pages
File Size : 41,8 Mb
Release : 2016-05-05
Category : Cooking
ISBN : 9781472136299

Get Book

Can I Eat That? by Jenefer Roberts Pdf

Written in a chatty and non-medical style, Can I Eat That? guides people through the initial and sometimes frightening stages which follow diagnosis of Type 2 diabetes. It contains an explanation of the nutritional factors behind the disease, and the nutritional factors in foods that are tolerated; and brings these factors together in advice on the choice - and the cooking - of beneficial and tasty foods. The book also contains over 100 various recipes for healthy, nutritious and above all enjoyable meals suitable for people with Type 2 diabetes.

Author : American Dietetic Association (ADA),Margaret A. Powers
Publisher : Wiley
Page : 0 pages
File Size : 41,9 Mb
Release : 2003-01-31
Category : Health & Fitness
ISBN : 0471442224

Get Book

American Dietetic Association Guide to Eating Right When You Have Diabetes by American Dietetic Association (ADA),Margaret A. Powers Pdf

The definitive guide to eating well and staying healthy with diabetes "Nutrition is pivotal to diabetes care. This book is a terrific tool for managing diabetes through good nutrition. It's a guide you can use every day-a treasure chest of advice on how to eat healthfully." -Richard M. Bergenstal, MD, Executive Director International Diabetes Center, Minneapolis, Minnesota From the American Dietetic Association comes this authoritative guide to choosing foods to control your blood sugar and maintain an active, healthy lifestyle. It provides the must-know basics of daily diabetes care-from designing a food plan and preventing low blood glucose levels to losing weight and carbohydrate counting-so you can personalize diabetes and food decisions to fit your needs. You'll see how to manage blood fat levels and blood pressure-an important part of diabetes care-and gain invaluable insight into making healthy food choices and planning tasty meals. You'll also find tips on reducing sugar and fat in foods; quick and easy meal ideas; and a special section on prevention of type 2 diabetes. * Detailed menu plans for daily caloric levels of 1,200, 1,500, 1,800, 2,000, and 2,500 calories * Includes fast-food restaurant and ethnic food guides * Ratings for high, low, and moderate glycemic index foods

Author : Antony Worrall Thompson
Publisher : Unknown
Page : 0 pages
File Size : 42,6 Mb
Release : 2003
Category : Diabetes
ISBN : 1904594255

Get Book

Healthy Eating for Diabetes by Antony Worrall Thompson Pdf

Author : Julia Martin
Publisher : Lulu.com
Page : 37 pages
File Size : 51,6 Mb
Release : 2024-06-30
Category : Electronic
ISBN : 9781329957817

Get Book

Cure Diabetes With nutrition by Julia Martin Pdf

Author : Maggie Powers
Publisher : Wiley
Page : 0 pages
File Size : 52,8 Mb
Release : 2003
Category : Health & Fitness
ISBN : 1620455358

Get Book

American Dietetic Association Guide to Eating Right When You Have Diabetes by Maggie Powers Pdf

The definitive guide to eating well and staying healthy with diabetes ""Nutrition is pivotal to diabetes care. This book is a terrific tool for managing diabetes through good nutrition. It's a guide you can use every day-a treasure chest of advice on how to eat healthfully."" -Richard M. Bergenstal, MD, Executive Director International Diabetes Center, Minneapolis, Minnesota From the American Dietetic Association comes this authoritative guide to choosing foods to control your blood sugar and maintain an active, healthy lifestyle. It provides the must-know basics of daily diabetes care-from designing a food plan and preventing low blood glucose levels to losing weight and carbohydrate counting-so you can personalize diabetes and food decisions to fit your needs. You'll see how to manage blood fat levels and blood pressure-an important part of diabetes care-and gain invaluable insight into making healthy food choices and planning tasty meals. You'll also find tips on reducing sugar and fat in foods; quick and easy meal ideas; and a special section on prevention of type 2 diabetes. * Detailed menu plans for daily caloric levels of 1,200, 1,500, 1,800, 2,000, and 2,500 calories * Includes fast-food restaurant and ethnic food guides * Ratings for high, low, and moderate glycemic index foods

Author : Anthony Worrall Thompson,Azmina Govindji
Publisher : Kyle Books
Page : 0 pages
File Size : 52,7 Mb
Release : 2009-03-16
Category : Cooking
ISBN : 1904920969

Get Book

Healthy Eating for Diabetes by Anthony Worrall Thompson,Azmina Govindji Pdf

Offers strategic advice on how to manage diabetes through specific lifestyle and diet choices, in a volume of one hundred recipes that balance health and flavor while providing accompanying nutritional information.

Author : Anthony Sepe
Publisher : Author House
Page : 363 pages
File Size : 40,6 Mb
Release : 2016-10-06
Category : Cooking
ISBN : 9781481757324

Get Book

What's Cooking by Anthony Sepe Pdf

What's Cooking is a compendium of the favorite recipes from many notable dietitians & chefs. Learn from the experts as they teach you new ways to meld taste and nutrition. Each recipe includes a nutritional analysis, so you will know exactly what you are eating. "What's cooking? Hopefully YOU are after sinking your teeth into this monster of a cook book. Sepe gathers top notch recipes from leading health experts and professionals who know how to make good-for-you foods taste great. The best thing is you will be so focused on trying out any number of tasty yet healthy recipes that you probably won't notice (or mind) that your health improved along the way." -David Grotto, RDN, LDN Author of The Best Things You Can Eat While you're enjoying scrumptious meals from this cookbook, the handicapped Children's Association of Southern Tier New York, an affiliate of the Cerebral Palsy Associations of New York, will be appreciating your purchase. Anthony is generously donating ten percent of the proceeds from the sale of this book to support the Association, which will be earmarked for counseling services. Having cerebral palsy himself, Anthony knows how essential it is to support the organizations that reach out to help those with disabilities.

Author : Constance Brown-Riggs,Jessica Jones
Publisher : Unknown
Page : 0 pages
File Size : 50,8 Mb
Release : 2018-04-30
Category : Cooking
ISBN : 0880919507

Get Book

Diabetes Guide to Enjoying Foods of the World by Constance Brown-Riggs,Jessica Jones Pdf

A welcome resource to help people with diabetes enjoy all the flavours of the world while still following a healthy meal plan. Whether learning to choose better options from familiar ethnic cuisines, or branching out to try new dishes, this guide provides information on strategies for healthy eating, recommended healthful pleasures, and carbohydrate counts for popular dishes for 11 popular ethnic cuisines.

Author : Prof. Zeeshan May
Publisher : prof: Zeeshan May
Page : 128 pages
File Size : 53,8 Mb
Release : 2024-06-30
Category : Health & Fitness
ISBN : 8210379456XXX

Get Book

Diet For Diabetes Patients: 10 Suggestions For Diabetics On Healthy Diet by Prof. Zeeshan May Pdf

Take Control of Your Diabetes with "Diet for Diabetes Patients: 10 Suggestions for Diabetics on a Healthy Diet"! Are you searching for a comprehensive guide that will help you manage your diabetes through a healthy diet? Look no further! This captivating book is your ultimate resource for understanding the connection between diet and diabetes, while providing practical suggestions to support your journey towards optimal health. In this must-have guide, you'll discover: - The power of nutrition: Uncover the vital role that diet plays in managing diabetes. Learn how to make informed food choices that stabilize blood sugar levels, promote weight management, and enhance overall well-being. - 10 expert suggestions: Explore ten actionable suggestions specifically tailored for diabetics to improve their diet and maintain stable blood sugar levels. From portion control to carbohydrate management, you'll have the tools to take charge of your health. - Balanced meal planning: Gain insight into creating balanced and delicious meals that are low in sugar and high in essential nutrients. Explore a variety of options that cater to different tastes and dietary preferences. - Diabetes-friendly recipes: Indulge in a collection of mouthwatering recipes designed to keep your blood sugar in check without sacrificing taste. From hearty breakfasts to satisfying dinners and delectable desserts, you'll have a wide range of options to choose from. - Practical tips for everyday life: Discover practical strategies to navigate social situations, dining out, and managing cravings while staying true to your diabetes management goals. Empower yourself with the knowledge and confidence to make healthy choices in any situation. "Diet for Diabetes Patients" goes beyond a typical diet book; it's a roadmap to living a vibrant and fulfilling life with diabetes. By implementing the suggestions outlined in this book, you'll take control of your health and enjoy a renewed sense of well-being. Don't let diabetes control you; take charge of your health today! Grab your copy of "Diet for Diabetes Patients: 10 Suggestions for Diabetics on a Healthy Diet" and embark on a transformative journey towards a healthier, happier you. Take the first step towards a balanced and fulfilling life with diabetes. Order your copy now and discover the power of a healthy diet in managing your condition effectively.

Author : Faye Berger Mitchell,Ann M Silver
Publisher : American Dietetic Associati
Page : 281 pages
File Size : 47,5 Mb
Release : 2011
Category : Business & Economics
ISBN : 9780880914406

Get Book

Making Nutrition Your Business by Faye Berger Mitchell,Ann M Silver Pdf

This is an essential resource for any dietetics professional considering a switch to private practice, consulting, writing, or speaking. This book discusses what it takes to go solo, how to structure your business, money management essentials, office space tips, how to use technology to rev up your practice, marketing ideas that will get you noticed, and more.

Author : David Cavan
Publisher : Random House
Page : 256 pages
File Size : 41,6 Mb
Release : 2016-03-17
Category : Cooking
ISBN : 9781448176199

Get Book

Reverse Your Diabetes Diet by David Cavan Pdf

What if you could not only manage your diabetes, but actually reverse it? The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you'll find new ideas for what to make from the ingredients in your shopping basket. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK's largest online diabetes community, Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good.