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Edible Plants of Atlantic Canada by Peter Scott Pdf
In an era before supermarkets became our main source of food, most people knew which wild plants were edible and how to prepare them for delicious meals. The woods, clearings, heaths, and seashores of Atlantic Canada are home to a wide variety of edible plants. In this book, author Peter Scott provides a wealth of information on more than sixty wild edible plant species. This easy-to-use guide includes important details about identification, habitats in which the plants are found, basic recipes, a glossary, and references, so that everybody can enjoy the bounty that exists outsides our doors.
Edible & Medicinal Plants of Canada by Andrew MacKinnon,Linda Kershaw,J. T. Arnason,Patrick Owen (Nutritionist),Amanda Karst,Fiona Hamersley Chambers Pdf
Eating Wild in Eastern Canada by Jamie Simpson Pdf
From fiddleheads to spruce tips, wild food can be adventurous and fun--with the right guide. In Eating Wild in Eastern Canada, award-winning author and conservationist Jamie Simpson (Journeys through Eastern Old-Growth Forests) shows readers what to look for in the wilds and how and when to collect it. Grouping foods by their most likely foraging locations--forests, fields, and shorelines--and with 50 full-colour photographs, identification is made accessible for the amateur hiker, wilderness enthusiast, and foodie alike. Includes historical notes and recipes, cautionary notes on foraged foods' potential dangers, and interviews with wild-edible gatherers and chefs. While gathering wild edibles may be instinctive to some, there is an art to digging for soft-shelled clams and picking highbush cranberries, and Simpson joyfully explores it in this one-of-a-kind narrative guidebook.
Edible and Useful Wild Plants of the United States and Canada by Charles F. Saunders Pdf
This work discusses beverage plants, vegetable substitutes for soap, medicinal plants, and those that can be used as fibers, dyes, smoking material, adhesives, and candles. A final chapter describes a variety of poisonous plants. "Secure a copy of this very enlightening book. In fact, if you travel, it should be a constant companion." — St. Petersburg Independent. 94 illustrations.
Edible Plants of Newfoundland and Labrador by Peter Scott Pdf
A guide to over five dozen edible plant species that grow wild in Newfoundland and Labrador. Includes habitats in which each can be found, basic recipes, a glossary, and references so that you, too, can enjoy the bounty that exists outside our doors. Colour photographs. Durable, waterproof cover.
Join professional forager Shawn Dawson on a guided tour of the forests, fields, bogs, barrens, cliffsides and shorelines of Newfoundland. Along the way, you?ll learn to identify more than 50 edible plants?including trees, weeds, berries, and fruit?and how and when to harvest them sustainably.This is a must-have book for anyone interested in food security, eating locally, and cooking with the freshest possible ingredients. Hundreds of full-colour photographs make Forager?s Dinner a gorgeous and insightful journey into the natural bounty that surrounds us.Dawson also provides plenty of ideas for preparing and preserving what you pick. Also included are recipes featuring locally sourced wild food from more than a dozen of Newfoundland?s best-known chefs.
Tropical Fruits and Other Edible Plants of the World by Rolf Blancke Pdf
Tropical fruits such as banana, mango, papaya, and pineapple are familiar and treasured staples of our diets, and consequently of great commercial importance, but there are many other interesting species that are little known to inhabitants of temperate regions. What delicacies are best known only by locals? The tropical regions are home to a vast variety of edible fruits, tubers, and spices. Of the more than two thousand species that are commonly used as food in the tropics, only about forty to fifty species are well known internationally. Illustrated with high-quality photographs taken on location in the plants’ natural environment, this field guide describes more than three hundred species of tropical and subtropical species of fruits, tubers, and spices. In Tropical Fruits and Other Edible Plants of the World, Rolf Blancke includes all the common species and features many lesser known species, including mangosteen and maca, as well as many rare species such as engkala, sundrop, and the mango plum. Some of these rare species will always remain of little importance because they need an acquired taste to enjoy them, they have too little pulp and too many seeds, or they are difficult to package and ship. Blancke highlights some fruits—the araza (Eugenia stipitata) and the nutritious peach palm (Bactris gasipaes) from the Amazon lowlands, the Brunei olive (Canarium odontophyllum) from Indonesia, and the remarkably tasty soursop (Annona muricata) from Central America—that deserve much more attention and have the potential to become commercially important in the near future. Tropical Fruits and Other Edible Plants of the World also features tropical plants used to produce spices, and many tropical tubers, including cassava, yam, and oca. These tubers play a vital role in human nutrition and are often foundational to the foodways of their local cultures, but they sometimes require complex preparation and are often overlooked or poorly understood distant from their home context.
Edible and Medicinal Mushrooms of New England and Eastern Canada by David L. Spahr Pdf
This beautifully illustrated guidebook provides specific, easy-to-understand information on finding, collecting, identifying, and preparing the safer and more common edible and medicinal mushroom species of New England and Eastern Canada. Author David Spahr, a trained commercial photographer, here combines his mycological expertise and photographic skill to produce an attractive and detailed overview of his subject. Based on decades of practical experience and research, the book is written in a clear and forthright style that avoids the dry, generic descriptions of most field guides. Edible and Medicinal Mushrooms of New England and Eastern Canada also provides useful ideas for cooking mushrooms. Rather than simply providing recipes, the book discusses the cooking characteristics of each variety, with advice about matching species with appropriate foods. Many mushrooms contain unique medicinal components for boosting the immune system to fight cancer, HIV, and other diseases, and Spahr offers practical and prudent guidelines for exploration of this rapidly emerging area of alternative therapeutic practice.
Edible Wild Plants of Eastern North America by Merritt Lyndon Fernald,Alfred Charles Kinsey Pdf
Authoritative guide offers a detailed enumeration of 1,000 species of edible plants and ferns. How to locate, identify and use for soups, salads, desserts, seasonings, more. 129 figures. 25 plates. Bibliography.
CLICK HERE to download the section on foraging for field mustard with four sample recipes from Northwest Foraging * Suitable for novice foragers and seasoned botanists alike * More than 65 of the most common edible plants in the Pacific Northwest are thoroughly described *Poisonous plants commonly encountered are also included Originally published in 1974, Northwest Foraging quickly became a wild food classic. Now fully updated and expanded by the original author, this elegant new edition is sure to become a modern staple in backpacks, kitchens, and personal libraries. A noted wild edibles authority, Doug Benoliel provides more than 65 thorough descriptions of the most common edible plants of the Pacific Northwest region, from asparagus to watercress, juneberries to cattails, and many, many more! He also includes a description of which poisonous "look-alike" plants to avoid -- a must-read for the foraging novice. Features include detailed illustrations of each plant, an illustrated guide to general plant identification principles, seasonality charts for prime harvesting, a selection of simple foraging recipes, and a glossary of botanical terms. Beginning with his botany studies at the University of Washington, Doug Benoliel has been dedicated to native plants. He has owned a landscaping, design, and nursery business, and done his extensive work with the National Outdoor Leadership School (NOLS). Doug lives on Lopez Island, Washington.
Traditional Plant Foods of Canadian Indigenous Peoples by Harriet Kuhnlein,Nancy J Turner Pdf
First published in 1991, Traditional Plant Foods of Canadian Indigenous Peoples details the nutritional properties, botanical characteristics and ethnic uses of a wide variety of traditional plant foods used by the Indigenous Peoples of Canada. Comprehensive and detailed, this volume explores both the technical use of plants and their cultural connections. It will be of interest to scholars from a variety of backgrounds, including Indigenous Peoples with their specific cultural worldviews; nutritionists and other health professionals who work with Indigenous Peoples and other rural people; other biologists, ethnologists, and organizations that address understanding of the resources of the natural world; and academic audiences from a variety of disciplines.
Edible Wild Plants of the Carolinas by Lytton John Musselman,Peter W. Schafran Pdf
Foraging edible plants was once limited to specialists, survivalists, and herbalists, but it's become increasingly mainstream. Influenced by the popularity of the locavore movement, many restaurants feature foraged plants on their menus, and a wide variety of local foraged plants are sold at farmers markets across the country. With Edible Wild Plants of the Carolinas, Lytton John Musselman and Peter W. Schafran offer a full-color guide for the everyday forager, featuring: - Profiles of more than 100 edible plants, organized broadly by food type, including seeds, fruits, grains, and shoots - Details about taste and texture, harvesting tips, and preparation instructions - Full-color photos that make it easy to identify edible plants Edible Wild Plants of the Carolinas is designed to help anyone enjoy the many wild plants found in the biodiverse Carolinas.
Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.
Trees and Shrubs of Newfoundland and Labrador by Todd Boland Pdf
A beautiful, well-constructed guide to more than 130 of Newfoundland and Labrador's woody plants. Inside, you'll find icons that aid at-a-glance scanning of each species, tabs that show each plant's favoured habitats, photos of each plant's key features, and details to help you identify plants and broaden your knowledge.
Favourite Perennials for Atlantic Canada by Todd Boland Pdf
Whether you?ve been gardening for decades, or you?re just contemplating where to build your first flower bed, Favourite Perennials for Atlantic Canada has the information you need to design, plant, and maintain a thriving flower garden. Which plants work best together? How can you extend the blooming season of your favourite flowers? Which cultivars are best suited to your zone? What works in a seaside or inland garden?
