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Author : Piotr Nabielec
Publisher : Piogress Piotr Nabielec
Page : 82 pages
File Size : 50,5 Mb
Release : 2013-07-15
Category : Electronic
ISBN : 8393760704
"Are you looking for a better way to organize your e-mail, calendar, and task list? This short book, filled with examples, introduces 7 surprisingly simple habits that can revolutionize your productivity levels."--Publisher.
Author : Dave Crenshaw
Publisher : John Wiley & Sons
Page : 89 pages
File Size : 53,8 Mb
Release : 2010-06-17
Category : Business & Economics
ISBN : 9780470893487
In a compelling business fable, The Myth of Multitasking confronts a popular idea that has come to define our hectic, work-a-day world. This simple yet powerful book shows clearly why multitasking is, in fact, a lie that wastes time and costs money. Far from being efficient, multitasking actually damages productivity and relationships at work and at home.
Author : Justine Gantt
Publisher : Unknown
Page : 34 pages
File Size : 55,5 Mb
Release : 2014-11-20
Category : Electronic
ISBN : 1984939947
If you're ready to start multitasking in a more effective and productive way, then this book is for you!Productivity and efficiency are the keys to success in today's workplace. Today's work environment has changed a lot over the past few decades, and while the older generation is used to having one job, and performing the same individual task for years and years, that is simply not the case today. Unless you are an assembly line worker, for example, or a surgeon specializing in one specific niche surgery type, you simply will no longer be able to survive the workforce today doing the same thing over and over again. Many people turn to multitasking in order to complete their workloads in the required timeframe (which seems to be growing shorter and shorter as employers associate the value of time with the value of money). Theoretically knowing how to multitask and actually being good at it are two different things though. Despite the good intention behind multitasking, research has shown that it inevitably produces a bottleneck effect, which then can lead to a significant slow-down in the processing of the tasks being handled. Since the brain cannot fully focus on multiple tasks at the same time, multitasking might actually cause the task to be finished slower. Not only that, but since you're only paying attention partially - but not completely - the tasks are naturally predisposed to a greater number of errors. Multitasking has also received a lot of criticism because it forces one to pay less attention to a lot of information and only focus on what is perceived to be most important. This can cause people to feel less pride in what they accomplished, since they did not really pay that much attention. This book is designed to help you discover a different, better, and much more effective way to multitask - one that avoids all the common pitfalls of the typical style of multitasking that leads to inefficiencies and errors.
Author : Gaurav Garg
Publisher : Gaurav Garg
Page : 93 pages
File Size : 49,9 Mb
Release : 2023-09-12
Category : Self-Help
ISBN : 8210379456XXX
Welcome to the world of multitasking mastery, where you're about to embark on a transformative journey that will empower you to achieve more, accomplish your goals, and supercharge your productivity. In these fast-paced times, the ability to multitask effectively is not just a skill but a superpower, and this book is your guide to unlocking it. In the age of smartphones, constant connectivity, and ever-expanding to-do lists, mastering the art of multitasking has never been more critical. It's not just about doing more in less time; it's about optimizing your cognitive abilities, making the most of every moment, and finding balance in the midst of chaos. But let's be honest—multitasking isn't always easy. It's a skill that requires understanding, practice, and a strategic mindset. That's where this book comes in. We've combed through the latest research in psychology and neuroscience, gathered insights from experts in various fields, and studied the habits of superachievers to bring you a comprehensive guide to becoming a multitasking superhuman. Our journey will take us through the science behind multitasking, revealing the intricate workings of our brains as we juggle tasks. We'll explore the mindset required for multitasking success, learning how to overcome common mental barriers and develop the resilience needed to thrive in a multitasking world. But this book is not just about theory; it's about practicality. You'll discover strategies for prioritization and planning that will help you make the most of your time. We'll delve into the art of task-switching, providing you with techniques to minimize the mental cost of shifting between tasks. Technology plays a pivotal role in our lives, and we'll show you how to harness it as a multitasking ally, using digital tools and apps to your advantage while avoiding the pitfalls of constant connectivity. Whether you're in the workplace, managing your personal life, or pursuing creative endeavors, we've got you covered with actionable advice and real-world examples. In these pages, you'll learn how multitasking can enhance your creativity, improve your learning, and even benefit your health when done mindfully. We'll tackle the challenges of multitasking in a digital world, explore its impact on leadership and decision-making, and dive into the intricacies of maintaining relationships while managing a busy life. Our journey won't be without its pitfalls and setbacks, but we'll equip you with the knowledge to recognize and overcome common multitasking mistakes. You'll build your very own multitasking toolkit, continuously evolving and improving your skills. We'll explore the ethical considerations of multitasking and even share stories of individuals who achieved extraordinary feats through strategic multitasking in extreme situations. And, as we peer into the future, we'll consider the evolving role of multitasking in an ever-changing world. But that's not all. We'll revisit key themes, emphasizing the profound connection between multitasking, creativity, learning, and health. Finally, we'll conclude our journey by summarizing the essential takeaways from this book and encouraging you to continue your path towards becoming a multitasking superhuman. So, are you ready to unleash your multitasking superpowers? Let's dive in and discover the incredible potential that lies within you. Your journey to multitasking mastery begins now.
Author : Brad Stulberg,Steve Magness
Publisher : Rodale
Page : 246 pages
File Size : 54,5 Mb
Release : 2017-06-06
Category : Self-Help
ISBN : 9781623367930
"A transfixing book on how to sustain peak performance and avoid burnout" — Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." — Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." — David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities — from athletic, to intellectual, to artistic — with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Author : Slim Bechikh,Rituparna Datta,Abhishek Gupta
Publisher : Springer
Page : 179 pages
File Size : 42,6 Mb
Release : 2016-08-09
Category : Technology & Engineering
ISBN : 9783319429786
This book covers the most recent advances in the field of evolutionary multiobjective optimization. With the aim of drawing the attention of up-and coming scientists towards exciting prospects at the forefront of computational intelligence, the authors have made an effort to ensure that the ideas conveyed herein are accessible to the widest audience. The book begins with a summary of the basic concepts in multi-objective optimization. This is followed by brief discussions on various algorithms that have been proposed over the years for solving such problems, ranging from classical (mathematical) approaches to sophisticated evolutionary ones that are capable of seamlessly tackling practical challenges such as non-convexity, multi-modality, the presence of multiple constraints, etc. Thereafter, some of the key emerging aspects that are likely to shape future research directions in the field are presented. These include: optimization in dynamic environments, multi-objective bilevel programming, handling high dimensionality under many objectives, and evolutionary multitasking. In addition to theory and methodology, this book describes several real-world applications from various domains, which will expose the readers to the versatility of evolutionary multi-objective optimization.
Author : Chas Aspegren
Publisher : Unknown
Page : 40 pages
File Size : 46,5 Mb
Release : 2021-07-12
Category : Electronic
ISBN : 9798536023433
Multitasking is a necessary skill for many roles across a variety of business functions. However, it can also be detrimental to efficiency and mental performance whilst at work. If multitasking is done right, it can be a great way to get a number of tasks done simultaneously, but if you end up taking on too much at one time it can lead to anxiety from poor decision making. In this book, you will discover: - A framework based on 7 surprisingly simple habits that will help you organize, reduce stress, relieve your mind and find a natural style of organization. - Techniques and practical examples explaining how to handle multiple projects, prioritize and delegate tasks, and manage your e-mail inbox and calendar. - And so much more! Get your copy today!
Author : Ronald L. Boring
Publisher : AHFE International
Page : 180 pages
File Size : 41,5 Mb
Release : 2022-07-24
Category : Technology & Engineering
ISBN : 9781958651094
Human Error, Reliability, Resilience, and Performance Proceedings of the 13th International Conference on Applied Human Factors and Ergonomics (AHFE 2022), July 24–28, 2022, New York, USA
Author : Niraimathi Magilmaran
Publisher : Notion Press
Page : 158 pages
File Size : 53,8 Mb
Release : 2024-05-24
Category : Family & Relationships
ISBN : 9798894460031
In a world teeming with distractions and demands, parenthood can often feel like navigating a labyrinth without a map. But what if there was a guide that not only illuminated the path but empowered you to chart your own course towards harmonious family living? "Raising Resilient Hearts" invites you on an enlightening odyssey through the realms of strategic parenting. Authored by Niraimathi Magilmaran, this captivating book transcends mere advice, offering a transformative roadmap tailored to the modern parent's needs. Through a blend of insightful research and personal anecdotes, you'll embark on a voyage of self-discovery, uncovering the keys to unlocking a more efficient and fulfilling parenting experience. From communication techniques that deepen connections to discipline strategies rooted in compassion, each chapter is a beacon of wisdom guiding you towards a brighter, more cohesive family dynamic. But this journey isn't just about your children—it's about you, the parent, reclaiming your power and finding balance amidst the chaos. Delve into the importance of self-care and resilience-building, equipping yourself with the tools to thrive as both a caregiver and an individual. With each turn of the page, "Raising Resilient Hearts" ignites a spark of inspiration, fuelling your eagerness to implement newfound strategies and witness tangible results in your family life. So, if you're ready to embark on a transformational journey towards becoming the parent you aspire to be, dive into "Raising Resilient Hearts" today and discover the boundless possibilities that await you and your family.
Author : Larry D. Rosen,Nancy Cheever,L. Mark Carrier
Publisher : John Wiley & Sons
Page : 592 pages
File Size : 40,7 Mb
Release : 2015-03-16
Category : Psychology
ISBN : 9781118772010
Edited by three of the world's leading authorities on the psychology of technology, this new handbook provides a thoughtful and evidence-driven examination of contemporary technology's impact on society and human behavior. Includes contributions from an international array of experts in the field Features comprehensive coverage of hot button issues in the psychology of technology, such as social networking, Internet addiction and dependency, Internet credibility, multitasking, impression management, and audience reactions to media Reaches beyond the more established study of psychology and the Internet, to include varied analysis of a range of technologies, including video games, smart phones, tablet computing, etc. Provides analysis of the latest research on generational differences, Internet literacy, cyberbullying, sexting, Internet and cell phone dependency, and online risky behavior
Author : Susan F. Chipman
Publisher : Oxford University Press
Page : 393 pages
File Size : 50,7 Mb
Release : 2017
Category : Language Arts & Disciplines
ISBN : 9780199842193
The Oxford Handbook of Cognitive Science emphasizes the research and theory most central to modern cognitive science: computational theories of complex human cognition. Additional facets of cognitive science are discussed in the handbook's introductory chapter.
Author : Robert N. Lussier,David C. Kimball
Publisher : Human Kinetics
Page : 661 pages
File Size : 48,8 Mb
Release : 2023-03-06
Category : Business & Economics
ISBN : 9781718213227
Applied Sport Management Skills, Fourth Edition With HKPropel Access, takes a practical approach for teaching students how to become strong leaders and managers in the world of sport. Organized around the central management functions of planning, organizing, leading, and controlling, and addressing the Commission on Sport Management Accreditation (COSMA) Common Professional Component topics and North American Society for Sport Management (NASSM) guidelines, the fourth edition has been extensively updated with hundreds of new references and sport examples. The text employs a three-pronged approach for teaching management theory, putting theories into practice, and developing students’ management skills. Timely discussions and case studies address the impacts of COVID-19; Black Lives Matter initiatives; name, image, and likeness rules; women in executive positions; corporate social responsibility; data analytics; and more. While other texts focus on learning about sport management, Applied Sport Management Skills enables students to apply the principles while developing the skills to become effective sport managers. Interactive online learning tools available through HKPropel complement activities found in each chapter: Flash-card activities help students learn key terms. Self-assessments, which ask students to identify their strengths and weaknesses and plan to improve shortcomings, are now assignable, trackable, and automatically scored. Applying the Concepts quizzes, which challenge students to identify management concepts illustrated in various situations, are now trackable and automatically scored. Time-Out features, in which students apply management concepts to their personal sport and work experiences, are now assignable instructor-scored assessments. Case studies are now supplemented by 10-question automatically scored quizzes and include three open-ended discussion questions. Additional assignments available in downloadable documents for students to complete and submit to the instructor further facilitate the application of the concepts presented in the text: Sport Management Professionals @ Work activities provide a cohesive thread to keep students focused on how sport managers use the concepts on the job. Skill-Builder Exercises present real-world scenarios designed to help future managers handle day-to-day situations such as setting priorities, conducting job interviews, handling conflict, and coaching employees. Sports and Social Media Exercises introduce students to the role of social media in managing sport organizations. Students review popular social media sites such as Facebook, Twitter, and LinkedIn and visit sport websites. Game Plan for Starting a Sport Business features ask students to perform managerial tasks such as developing an organization structure and brainstorming ideas for leading employees. With Applied Sport Management Skills, students will be primed for an exciting career in sport management by gaining a thorough understanding of management theories and developing the acumen to apply them. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Author : Eddy Martinez
Publisher : Eddy Martinez
Page : 50 pages
File Size : 44,9 Mb
Release : 2024-03-29
Category : Self-Help
ISBN : 8210379456XXX
"Discover the secrets of top achievers with 'The Art of Productivity: Mastering Time Management.' This essential read offers a comprehensive guide through the labyrinth of personal and professional efficiency. Learn to set SMART goals, effectively prioritize tasks, and leverage cutting-edge tools for seamless task automation. Explore chapters rich in transformative strategies, from employing the Eisenhower Matrix to embracing digital detoxes for balanced tech use. Designed for entrepreneurs, professionals, and anyone yearning for a more organized life, this book will redefine your time management skills, freeing you to focus on what truly matters. Begin your journey to a more productive, focused, and fulfilling life today on Google Play Books!"
Author : Stephen Monsell,Jon Driver
Publisher : MIT Press
Page : 810 pages
File Size : 55,8 Mb
Release : 2000
Category : Psychology
ISBN : 0262133679
The thirty-two contributions discuss evidence from psychological experiments with healthy and brain-damaged subjects, functional imaging, electrophysiology, and computational modeling.
Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
Page : 115 pages
File Size : 46,9 Mb
Release : 2024-06-16
Category : Self-Help
ISBN : 8210379456XXX
🚀 Unleash Your Productivity: Discover the 30 Secrets to Single-Tasking Excellence! 🚀 Are you tired of the constant overwhelm, the never-ending to-do lists, and the feeling that you're juggling a hundred tasks at once? It's time to break free from the chaos and unlock the true power of productivity. Welcome to "Unleash Your Productivity: 30 Secrets to Single-Tasking" – your guide to a more focused, efficient, and fulfilling life. 🌟 What's Inside? 🌟 🔑 Unlock the Secrets: Dive into 30 carefully curated secrets that will transform the way you work and live. Discover the art of single-tasking and unleash your true potential. 💡 Proven Strategies: Explore time-tested strategies, habits, and rituals that will supercharge your productivity. From conquering procrastination to mastering the art of concentration, we've got you covered. 🧘♂️ Mindfulness Integration: Learn how to infuse mindfulness into your daily routine and experience a newfound sense of clarity, calm, and focus. 📈 Achieve Your Goals: With the power of single-tasking, you'll not only get more done but also achieve your goals with greater precision and purpose. 🌈 Balanced Life: Say goodbye to burnout and hello to work-life balance. Discover how single-tasking can help you reclaim your time and prioritize what truly matters. 🤝 Join the Movement: Become part of a community that's embracing single-tasking as the antidote to our fast-paced, multitasking world. Share your journey and inspire others to follow suit. 🎁 Bonus Resources: Access exclusive bonus resources and exercises to reinforce your single-tasking skills and stay on the path to productivity mastery. 📚 About the Author: Your guide on this transformative journey is a seasoned expert in productivity and mindfulness. Benefit from their wisdom and experience as you embark on your own single-tasking adventure. Don't let the chaos of multitasking hold you back any longer. It's time to reclaim your focus, boost your efficiency, and achieve your goals with precision. Whether you're a student, a professional, an entrepreneur, or simply someone seeking a better way to navigate life's demands, "Unleash Your Productivity" is your ticket to a brighter, more productive future. Join the single-tasking revolution today and unlock the secrets to a more mindful, fulfilling, and accomplished you. Your journey to productivity excellence starts here! 👉 Click "Add to Cart" and begin your transformation now! 👈
