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Author : Larry Smith
Publisher : Morgan James Publishing
Page : 148 pages
File Size : 40,7 Mb
Release : 2007-06-01
Category : Body, Mind & Spirit
ISBN : 1600372414
Persons recovering from a life threatening illness or those in the early recovery stages from addictions will benefit from the wise words in this helpful book.
Author : Andrew Lim
Publisher : Andrew Lim Mao Tung
Page : 213 pages
File Size : 45,8 Mb
Release : 2024-06-30
Category : Self-Help
ISBN : 8210379456XXX
"Unlock the door to your limitless potential with 'Beyond the Horizon: A Young Adult's Guide to Thriving in Life - Career and Beyond.' In this transformative guidebook, author [Author's Name] offers a roadmap to success and fulfillment, empowering young adults to navigate the complexities of the modern world with confidence and clarity. Through a captivating blend of personal anecdotes, practical advice, and expert insights, 'Beyond the Horizon' equips readers with the tools they need to overcome obstacles, seize opportunities, and create a life of purpose and passion. From setting ambitious goals to cultivating resilience, from building meaningful relationships to pursuing a fulfilling career, this book covers all aspects of young adulthood with wisdom and wit. Whether you're a recent graduate embarking on your professional journey or a young adult seeking direction and inspiration, 'Beyond the Horizon' is your indispensable guide to unlocking your full potential and reaching new heights of success and fulfillment. Get ready to embark on a journey of self-discovery, growth, and transformation—it's time to go beyond the horizon and claim the life you've always dreamed of."
Author : Sergio Rijo
Publisher : SERGIO RIJO
Page : 206 pages
File Size : 40,9 Mb
Release : 2023-07-26
Category : Self-Help
ISBN : 8210379456XXX
"Surrender to Freedom: Letting Go for Conscious Living" is an enlightening and transformative guide that invites readers to embark on a profound journey of self-discovery, spiritual growth, and liberation. In this empowering book, the author explores the liberating power of surrender as a transformative tool to embrace conscious living and find true freedom. The book delves into the essence of surrender, guiding readers to release the burdens of the past, transcend egoic limitations, and embrace the present moment with grace and authenticity. Each chapter unfolds a new dimension of surrender, providing profound insights and practical techniques to let go of self-imposed boundaries and limitations, heal emotional wounds, and cultivate inner resilience. Through heartfelt anecdotes and timeless wisdom, the author encourages readers to surrender to the flow of life, trusting in the universe's divine plan. By doing so, readers discover a newfound sense of inner peace, purpose, and alignment with their true selves. "Surrender to Freedom" is a transformative masterpiece that empowers readers to embrace surrender as an act of strength and courage, rather than a sign of weakness. It serves as a guiding light, illuminating the path to conscious living and empowering readers to embrace the beauty of surrender in all aspects of life. In this book, readers will learn to nurture loving relationships, find joy in the present moment, and release the need for control. By surrendering to the flow of life, readers open themselves to boundless possibilities, discovering the transformative power of surrender in every aspect of life. "Surrender to Freedom: Letting Go for Conscious Living" is a heartfelt and compelling book that resonates with seekers of wisdom and those on a quest for inner peace and fulfillment. With its practical guidance and profound insights, this book is an invaluable companion for anyone seeking to transcend limitations and live a life of conscious surrender and authentic freedom.
Author : Patrick Parker- Strong Opininion, Indomitable Spirit
Publisher : ParkerWrites
Page : 43 pages
File Size : 42,8 Mb
Release : 2024-06-30
Category : Juvenile Fiction
ISBN : 8210379456XXX
PTSD, or Post-Traumatic Stress Disorder, is a mental health condition that can develop after experiencing a traumatic event. It is a natural response to a terrifying or life-threatening event, causing a range of symptoms that can be debilitating for those who suffer from it. This book is meant to be a guide for those who are silently suffering. I hope this can be a tool to help others who may feel like there is no hope. Lets break the mask together.
Author : Tian Dayton
Publisher : Simon and Schuster
Page : 272 pages
File Size : 55,7 Mb
Release : 2019-11-05
Category : Self-Help
ISBN : 9780757322013
More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn’t end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen, as author Janet Wotitiz first showed readers in the groundbreaking Adult Children of Alcoholics. In The ACoA Trauma Syndrome Dr. Tian Dayton picked up where Dr. Woititz left off, filling in the decades of research that tell us why pain from yesterday recreates itself over and over again in our today. In The Soulful Journey of Recovery, Dr. Dayton gives us the how. There is a journey of recovery that you can start today. Simple, elegantly written and researched, poignant, penetrating, and on point, Dr. Dayton will move with you through the confusion, pain, and anger you may carry in secrecy and silence. Through engaging and enlightening exercises, you will give voice to hidden wounds and space to your innermost emotions and thoughts. Online links will also offer guided meditations, film clips and other tools to enhance the work you do in the book. You will learn what happened to you growing up with dysfunction and you will learn how to deal with it in the present. You will discover that recovery is a self-affirming life adventure, and the kindest and best thing you can do for yourself and future generations. Some books can change your life. This is one of them.
Author : Alexis Jose Cabauatan
Publisher : Alexis Jose Cabauatan
Page : 302 pages
File Size : 44,6 Mb
Release : 2023-08-09
Category : Biography & Autobiography
ISBN : 9786210609189
"Beyond the Shadows: Conquering Overthinking and Embracing a Life of Empowerment" is a deeply personal and transformative journey of self-discovery and growth. In this inspiring and empowering book, Alexis Jose Cabauatan shares his story of overcoming the shadows of overthinking, finding resilience in the face of adversity, and embracing a life of empowerment. The book takes readers on a profound exploration of the human mind and the impact of overthinking on one's life. Alexis candidly reflects on his struggles with overthinking, revealing the inner battles and self-limiting beliefs that once held him back. With vulnerability and authenticity, he shares the turning points that sparked his journey to conquer overthinking and embrace empowerment. Drawing from personal experiences and insights, Alexis offers practical strategies and empowering perspectives to help readers navigate their journey of self-discovery. He delves into the power of mindset, self-compassion, and embracing vulnerability as key elements in conquering overthinking and fostering resilience. Through inspiring anecdotes and thought-provoking reflections, readers are invited to embrace life's uncertainties, find strength in their vulnerability, and discover the courage to step into their power. Alexis also shares his experiences of advocating for mental health and disabilities, emphasizing the importance of fostering inclusivity and creating a compassionate world. With each turn of the page, readers are encouraged to rise above the shadows of overthinking and embrace the beauty of empowerment. The book celebrates the transformative journey of growth, resilience, and the triumph of the human spirit. "Beyond the Shadows: Conquering Overthinking and Embracing a Life of Empowerment" is a heartfelt testament to the human capacity for resilience, the power of vulnerability, and the beauty of embracing one's unique journey. It serves as a guiding light for those seeking to conquer overthinking, cultivate self-compassion, and step into the fullness of their true potential. Throughout the book, Alexis Jose Cabauatan invites readers to embark on a journey of self-discovery and personal empowerment, offering valuable insights and practical tools to inspire a life beyond the shadows of overthinking. It is a powerful testament to the resilience of the human spirit and the transformative power of embracing empowerment. As readers journey through the pages of "Beyond the Shadows," they are reminded that they are not alone in their struggles and that the path to empowerment is within reach. The book encourages readers to celebrate their unique strengths, embrace their vulnerabilities, and step into a life that flourishes beyond the confines of overthinking. Ultimately, "Beyond the Shadows: Conquering Overthinking and Embracing a Life of Empowerment" is a heartfelt call to action—an invitation to break free from the shadows that limit us, discover the beauty of vulnerability, and embrace the boundless potential that lies within each of us. It is a journey of love, resilience, and empowerment that leaves readers feeling inspired, hopeful, and ready to embrace their transformative path.
Author : Our Journey of Recovery
Publisher : SCA International Service Org.
Page : 408 pages
File Size : 54,7 Mb
Release : 2024-05-30
Category : Self-Help
ISBN : 9781949225228
Our Journey of Recovery is a book of daily meditations created by members of Sexual Compulsives Anonymous (SCA). This book outlines and discusses many topics that are commonly experienced by people who may have issues with sexual compulsion/addiction. Topics include promiscuity, romantic obsession, masturbation, pornography, unsafe sex, dating, hookup apps, and others. The book also addresses feelings such as anger, anxiety, fear, isolation, loneliness, resentment, self-will, traumas, and other emotions that might trigger an urge to engage in harmful sexual activity. These daily meditations outline many of these issues while suggesting hope for relief and recovery using the Twelve Steps and other SCA Tools of Recovery.
Author : Harrison Bluestone
Publisher : Xspurts.com
Page : 212 pages
File Size : 50,8 Mb
Release : 2024-06-30
Category : Health & Fitness
ISBN : 8210379456XXX
Are you considering a hysterectomy but don't know where to start? Look no further than "The Hysterectomy Handbook: A Comprehensive Guide." This short read book is packed with all the information you need to make an informed decision about this life-changing procedure. In the introduction, you'll learn the basics of what a hysterectomy is and why it matters. You'll also get a brief history of hysterectomy, giving you a deeper understanding of its significance in women's healthcare. The book then dives into the different types of hysterectomy, including total hysterectomy, partial hysterectomy, laparoscopic hysterectomy, and robotic hysterectomy. Each type is explained in detail, allowing you to understand which one may be right for you. Next, the book explores the various reasons for hysterectomy, such as uterine fibroids, endometriosis, pelvic inflammatory disease, abnormal uterine bleeding, and cancer. You'll gain insight into why these conditions may necessitate a hysterectomy and what you can expect during the procedure. Preparing for a hysterectomy is crucial, and this book provides a comprehensive guide on how to do so. From medical evaluations and pre-operative testing to medications, diet, exercise, and emotional preparation, you'll be fully equipped to face the procedure with confidence. The book then delves into the hysterectomy procedure itself, covering anesthesia options, surgical techniques, risks, complications, and recovery time. You'll gain a clear understanding of what to expect during and after the surgery. Recovery after a hysterectomy can be challenging, but this book offers guidance on managing pain and discomfort, post-operative care, and returning to daily activities. It also explores hormone replacement therapy (HRT) after hysterectomy, discussing the benefits, risks, and different types of HRT available. If you're looking for alternatives to hysterectomy, this book has you covered. It explores medications, uterine artery embolization, endometrial ablation, and myomectomy as potential options. Coping with the emotional effects of hysterectomy is also addressed, along with support groups and advice on intimacy and sexuality after the procedure. Long-term health considerations, such as bone health, cardiovascular health, sexual health, and psychological health, are also discussed. The book also covers the impact of hysterectomy on fertility, fertility preservation options, surrogacy, adoption, and the cost and insurance coverage of the procedure. Legal issues surrounding hysterectomy, such as informed consent, medical malpracticeTable of Contents: Introduction What is a hysterectomy? Brief history of hysterectomy Why hysterectomy matters Types of Hysterectomy Total hysterectomy Partial hysterectomy Laparoscopic hysterectomy Robotic hysterectomy Reasons for Hysterectomy Uterine fibroids Endometriosis Pelvic inflammatory disease Abnormal uterine bleeding Cancer Preparing for Hysterectomy Medical evaluation Pre-operative testing Medications Diet and exercise Emotional preparation Hysterectomy Procedure Anesthesia options Surgical techniques Risks and complications Recovery time Recovery After Hysterectomy Hospital stay Managing pain and discomfort Post-operative care Returning to daily activities Hormone Replacement Therapy (HRT) After Hysterectomy What is HRT? Benefits of HRT Risks of HRT Types of HRT Alternative Treatments to Hysterectomy Medications Uterine artery embolization Endometrial ablation Myomectomy Coping with Hysterectomy Emotional effects Support groups Intimacy and sexuality after hysterectomy Long-Term Health After Hysterectomy Bone health Cardiovascular health Sexual health Psychological health Hysterectomy and Fertility Impact on fertility Fertility preservation options Surrogacy and adoption Cost and Insurance Coverage of Hysterectomy Cost of hysterectomy Insurance coverage Government assistance programs Legal Issues Surrounding Hysterectomy Informed consent Medical malpractice Discrimination Hysterectomy and Cancer Hysterectomy for cancer treatment Hysterectomy for cancer prevention Recovery and follow-up care The Future of Hysterectomy Advancements in surgical techniques Emerging alternatives to hysterectomy The role of hysterectomy in women's healthcare Conclusion The impact of hysterectomy on women's health The future of hysterectomy Final thoughts and recommendations.
Author : Theo Gaius
Publisher : Gaius Quill Publishing
Page : 126 pages
File Size : 44,5 Mb
Release : 2024-06-30
Category : Psychology
ISBN : 9781917186551
"Pathways to Healing: A Comprehensive Guide to Recovery from Psychosis" is an extensive resource for individuals experiencing psychosis, their loved ones, and mental health professionals. This book offers a deep understanding of psychosis, its symptoms, risk factors, and the various treatment options available. It covers medication management, psychotherapy, psychosocial interventions, and integrative and alternative therapies, providing readers with a range of approaches to support recovery. In addition to addressing treatments, the book guides readers on setting realistic goals, building a strong support network, and monitoring progress throughout the recovery journey. It also emphasizes the importance of self-care and personal growth, discussing stress management techniques, mindfulness, meditation, and the development of healthy routines. Furthermore, the book explores the role of family, friends, and mental health professionals in the recovery process, offering practical advice on providing emotional support, understanding the experience of psychosis, and advocating for a loved one's needs. It also covers legal rights, accessing community resources, and finding the right mental health professionals. The book encourages breaking down stereotypes and misconceptions surrounding psychosis and advocates for mental health awareness and the development of a resilient mindset. It features inspiring success stories and personal narratives, showcasing the strength and determination of those who have overcome psychosis and achieved mental wellness. "Pathways to Healing: A Comprehensive Guide to Recovery from Psychosis" is an invaluable resource for anyone affected by psychosis, equipping readers with the knowledge, tools, and strategies necessary to navigate the challenges and embrace a hopeful, fulfilling future. Psychosis recovery Mental health wellness Schizophrenia treatment Psychotherapy Mindfulness and meditation Support network Psychosocial interventions Mental health advocacy Family therapy Resilience building
Author : Charles L. Garbarino
Publisher : iUniverse
Page : 495 pages
File Size : 51,8 Mb
Release : 2013-06
Category : Biography & Autobiography
ISBN : 9781475950298
In his memoir, One Heart-Embrace Life, author Dr. Charles Garbarino recounts his journey of recovery and rebirth following open-heart surgery. He reveals his innermost thoughts and feelings, from his reaction to receiving the unexpected news that he required cardiac bypass surgery to his subsequent depression and suicidal thoughts. He openly wonders why God gave him this burden to carry, but finally decides not to just survive his heart attack but to embrace life and live it to the fullest. One Heart also recounts the experiences of others, from people who have had cardiac setbacks to those who have lost loved ones in catastrophic natural disasters, to our military troops who have given the ultimate sacrifice. This memoir is about life and its many components, focusing primarily on the heart, both emotionally and physically. Its underlying theme is to embrace life by understanding how to move ahead when challenges cross your path-whether you're facing the loss of a child or the discovery of a medical crisis. One Heart-Embrace Life celebrates the many facets of life and the importance of a life well lived. It follows Dr. Garbarino through each step along the path to recovery and includes contributions from health and religious professionals. The lessons are priceless. The journey is like no other. Get ready for a book that will change the way you look at things, forever. All proceeds of One Heart - Embrace Life will benefit the American Heart Association.
Author : Marcus Edward Bond
Publisher : Marcus Edward Bond
Page : 29 pages
File Size : 46,7 Mb
Release : 2023-09-19
Category : Self-Help
ISBN : 8210379456XXX
In the intricate dance of human existence, addiction and attention-seeking behavior often play leading roles, casting shadows on the path to fulfillment and authenticity. This book, "Breaking the Chain of Addiction: Navigating the Depths of Attention-Seeking," seeks to illuminate the stage upon which this complex drama unfolds—a stage where recovery, healing, and self-discovery take center stage. Setting the Stage for Recovery Recovery is a journey, and every journey begins with a single step. In this introduction, we set the stage for the exploration of addiction, attention-seeking, and the transformative potential of recovery. We invite you to embark on this journey with an open heart and a willingness to confront the intricacies of these intertwined aspects of human experience.
Author : Anonymous
Publisher : Lulu.com
Page : 402 pages
File Size : 45,9 Mb
Release : 2020-03-28
Category : Self-Help
ISBN : 9781794818866
This writing chronicles one person's 36-year journey into the world of recovery not only from their own addiction but from their exposure to other's addiction at a young age, as well. The subsequent writings incorporate three primary paths: The practice of the 12 Steps, Cognitive Behavioral Therapy and unconditional positive regard.
Author : Sabrina St. John
Publisher : Unknown
Page : 138 pages
File Size : 40,8 Mb
Release : 2014-04-04
Category : Addicts
ISBN : 0692024492
"This motivational, devotional, and spiritual 21-day guide is written for individuals who have experience with substance abuse [and other forms of addiction], and who are interested in learning about how to manage the process of recovery"--Publisher marketing.
Author : A.J. Kingston
Publisher : A.J. Kingston
Page : 352 pages
File Size : 53,7 Mb
Release : 2024-06-30
Category : Biography & Autobiography
ISBN : 9781839383625
Experience the gripping story of Pearl Harbor like never before with our exclusive book bundle, "Pearl Harbor." This carefully curated collection of four captivating books takes you on a riveting journey through the events leading up to the attack, the harrowing survival stories, the incredible work of the codebreakers, and the enduring legacy that reverberates to this day. Book 1: "Dawn of Infamy: The Road to Pearl Harbor" sets the stage for the pivotal events of December 7, 1941. Immerse yourself in the complex geopolitical landscape, the rising tensions, and the diplomatic struggles that shaped the road to that fateful day. Meticulously researched and brilliantly written, this book offers a comprehensive exploration of the events that led to the attack on Pearl Harbor. In Book 2: "Through the Smoke: Surviving Pearl Harbor," you will witness the heart-stopping moments of the attack itself. Through gripping firsthand accounts and harrowing narratives, you will be transported to the chaos and confusion that unfolded as brave individuals fought for survival amidst the devastation. Experience the resilience, courage, and determination of those who emerged from the smoke-filled skies of Pearl Harbor. Book 3: "The Codebreakers: Cracking the Secrets of Pearl Harbor" unveils the remarkable world of intelligence and cryptography. Discover the incredible stories of the codebreakers who unraveled the Japanese encryption systems, providing crucial intelligence that turned the tide of the war. This book takes you behind the scenes of their groundbreaking work, showcasing their unwavering dedication and their invaluable contributions to the Allied war effort. Finally, in Book 4: "The Aftermath: Reflections on Pearl Harbor's Legacy," you will explore the profound and enduring impact of the attack. Reflect on the immediate aftermath, the efforts of rebuilding and reconciliation, and the long-term consequences that shaped the course of history. This book offers poignant insights into the lessons learned and the lasting legacy of Pearl Harbor, ensuring that its significance is never forgotten. By purchasing the "Pearl Harbor" book bundle, you gain exclusive access to an immersive and comprehensive collection of books that delve deep into the history, stories, and impact of this pivotal event. With meticulous research, compelling narratives, and thought-provoking reflections, these books provide a rich and unforgettable reading experience. Whether you are a history enthusiast, a student of World War II, or simply seeking a captivating and enlightening read, the "Pearl Harbor" book bundle is a must-have addition to your library. Join us on this extraordinary journey as we revisit the events, honor the heroes, unravel the secrets, and explore the enduring legacy of Pearl Harbor. Don't miss this opportunity to own this exceptional book bundle. Order your copy of the "Pearl Harbor" collection today and immerse yourself in the profound and transformative story that shaped the course of history.
Author : Cody Madson
Publisher : eBookIt.com
Page : 145 pages
File Size : 51,7 Mb
Release : 2024-03-15
Category : Family & Relationships
ISBN : 9781456647193
Step Into Your Power: Pathways Beyond the Shadow of Narcissism Imagine a world where you're no longer shackled by the chains of manipulation and emotional turmoil, a realm where the fog of narcissistic abuse dissipates, revealing a clear path to freedom and self-discovery. Breaking Free: Understanding and Leaving a Narcissist is your compass in navigating the complex maze of narcissistic relationships, offering insights, strategies, and hope for those seeking liberation. In the dense forest of human relationships, narcissism stands as a dark thicket, ensnaring the unwary in its deceptive vines. This book shines a penetrating light on the many faces of narcissism, from the overt grandiosity to the covert manipulations, guiding you through the signs and symptoms with precision and empathy. Understanding is the first step to empowerment, and equipped with this knowledge, you'll recognize the patterns that have held you in their grip. But knowledge alone is not enough.Why is leaving so hard? This question haunts many. The book delves deep into the psychological binds that narcissists craft around their victims -- the trauma bonds, the cycles of abuse, and the insidious effects of gaslighting. By revealing these tactics, Breaking Free prepares you to cut these toxic ties. Strategies for leaving, self-care during the separation process, and the critical role of a support system are mapped out, providing a practical blueprint for escape. The journey doesn't end with escape, however. Healing from narcissistic abuse is a voyage of reclaiming your self-esteem, identity, and the capacity for healthy relationships. This guide doesn't leave you at the threshold but walks you through the healing process, offering resources for therapy, support groups, and self-care strategies that foster resilience and growth. Moreover, for those looking beyond their personal struggles, this book extends a hand, offering guidance on protecting against future narcissistic relationships, supporting others, and navigating the digital age's unique challenges. Breaking Free is more than a book; it's a lifeline for those drowning in the confusion of a narcissist's wake. It's a beacon of hope, illuminating the path to a brighter, healthier future. Embark on this transformative journey and reclaim your life, one page at a time.
