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Author : Barton Goldsmith
Publisher : New Harbinger Publications Incorporated
Page : 187 pages
File Size : 53,6 Mb
Release : 2009
Category : Family & Relationships
ISBN : 1572246472
"Emotional Fitness for Intimacy" offers simple, engaging 10-minute exercises to help couples in long-term relationships rediscover their sexual and emotional connections.
Author : Barton Goldsmith
Publisher : New Harbinger Publications
Page : 208 pages
File Size : 46,9 Mb
Release : 2009-04-02
Category : Family & Relationships
ISBN : 1608824535
It's easy to lose the spark in your relationship when you're living day to day with your partner. But with a little effort, it's also easy to recapture the intimacy and excitement of your dating days again. Get swept up in a love affair with your spouse or long-term partner using this collection of relationship tips and ten-minute exercises. You'll not only discover new ways to rekindle intimacy, but you'll also find the mutual understanding you need to smooth over daily squabbles and set the foundation for lifelong romance. Emotional Fitness for Intimacy is filled with insights and exercises that will enhance the intimacy level in any relationship. For couples who would like to see dreams become reality, Goldsmith points the way. -Gary D. Chapman, author of The Five Love Languages and Love As a Way of Life This book is an encyclopedia of wise and useful information for couples who want to deepen their relationship. I recommend it to all couples. -Harville Hendrix, Ph.D., author of Getting the Love You Want
Author : Barton Goldsmith
Publisher : ReadHowYouWant.com
Page : 194 pages
File Size : 45,9 Mb
Release : 2011-07-11
Category : Self-Help
ISBN : 9781459614512
This book offers you a step-by-step progam you can use to hone your relationship skills to championship levels-in just ten minutes a day. You can use the book alone, or you can try the exercises with your partner, going through the book in order or choosing those chapters most relevant to your particular goals. Each chapter is short-about two or three pages-and succinct. They combine easy exercises and tools with concise, snappy commentary on issues. Topics include: what the word "love" really means; the importance of physical touch; how to date your mate; how to achieve emotional balance; ways to deal with finances; tricks for stopping an argument before it starts; goal-setting strategies for couples; ways to deal with being apart; tips for coping with hurt before it turns into resentment; and much more.
Author : Douglas Weiss
Publisher : Unknown
Page : 234 pages
File Size : 49,9 Mb
Release : 2015-03-07
Category : Electronic
ISBN : 1881292142
Author : Douglas Weiss
Publisher : Siloam Press
Page : 354 pages
File Size : 53,9 Mb
Release : 2003-01-14
Category : Family & Relationships
ISBN : 9780884199755
Dr. Douglas Weiss offers a 100-day practical plan that will energize your relationship and create a spiritual, emotional and physical closeness that you have hungered for in your marriage. You'll identify destructive emotional roadblocks that keep you from experiencing exciting and satisfying intimate moments with your spouse. Develop a marathon mentality for your relationship, and take the next 100 days to fall in love all over again.
Author : Robert Augustus Masters, Ph.D.
Publisher : Sounds True
Page : 0 pages
File Size : 51,7 Mb
Release : 2013-08-01
Category : Psychology
ISBN : 9781622030477
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy "blowing off steam" may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.
Author : Barton Goldsmith
Publisher : Unknown
Page : 176 pages
File Size : 40,5 Mb
Release : 2004-01-26
Category : Electronic
ISBN : 0962607037
Author : Dusty Miller
Publisher : New Harbinger Publications
Page : 232 pages
File Size : 42,8 Mb
Release : 2008-03-01
Category : Family & Relationships
ISBN : 160882120X
Are you afraid of or unable to create intimacy or closeness with your intimate partner? Do you find that sometimes you create emotional, communicative, or even physical distance from that special someone in your life, even when, deep down, you really don't want to? If so, you share the relationship style psychologists refer to as the distancer. Distancers are often afraid of being engulfed or controlled by their partners. They fear rejection, vulnerability, and dependence. Sadly, they also tend to have short and unhappy relationships. If you want to stop running from love in your life, this book offers a simple, step-by-step approach you can use to move beyond your fear of intimacy and start building strong and lasting relationships. The exercises and self-evaluations in the book will help you become aware of how you operate in romantic relationships. You'll review and reassess your relationship patterns, deciding what changes you want to make in future relationships. Then you'll commit to actions that can make it happen.
Author : Barton Goldsmith
Publisher : Red Wheel/Weiser
Page : 164 pages
File Size : 51,8 Mb
Release : 2009-08-27
Category : Business & Economics
ISBN : 9781601637741
As the world's economies continue to melt down, Dr. Goldsmith gives us the information we need to help make it through this difficult and scary time. Anyone who wants to keep his or her joband any leader who wants to keep his or her company afloatneeds to learn how to deal with and utilize the power of emotions. Packed with simple tools, tactics, tricks, and techniques, Emotional Fitness at Work will help you to see how feelings directly impact your workforce, to do comprehensive evaluations, and to create an empowered team, even if you've never done it before. Emotional Fitness at Work will cover: Using emotions to work through the recession. How negative thinking affects the bottom line. Truly motivating your team to reach the next level. Reducing anxiety and depression in the workplace. Accepting responsibility and making it profitable.
Author : Michelle Drouin
Publisher : MIT Press
Page : 285 pages
File Size : 43,7 Mb
Release : 2023-06-06
Category : Psychology
ISBN : 9780262545990
A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.
Author : Amir Levine,Rachel Heller
Publisher : Penguin
Page : 305 pages
File Size : 45,9 Mb
Release : 2010-12-30
Category : Family & Relationships
ISBN : 9781101475164
“Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
Author : Michelle Galarza
Publisher : Createspace Independent Pub
Page : 122 pages
File Size : 50,9 Mb
Release : 2015-03-01
Category : Family & Relationships
ISBN : 1508578923
Relationship SOS is a 7-step process that walks you through addressing key factors that contribute to a healthy relationship. The book looks at your relationship from the inside out, providing effective solutions that can revitalize any relationship. Michelle G. based the book on her real-world implementation of the process with dozens of couples. The Relationship Plan™ is a practical method that helps couples who are struggling within their relationships to recapture their happily ever after... on their own terms. People from all walks of life are successfully applying it to their relationships every day, and in the process, they are strengthening and deepening their connections. You can, too.
Author : Douglas Weiss
Publisher : Unknown
Page : 142 pages
File Size : 52,8 Mb
Release : 2011-01-03
Category : Marital psychotherapy
ISBN : 1881292320
This guide will help bring about healing for those impacted by their spouse's intimacy anorexic behavior. This is the first workbook to offer practical suggestions and techniques to better navigate through this recovery. Within the pages of this workbook, you will find many tried and true exercises that have helped others successfully work through their personal recovery from their spouse's intimacy anorexia.
Author : Mandy Len Catron
Publisher : Nero
Page : 229 pages
File Size : 48,7 Mb
Release : 2018-02-01
Category : Family & Relationships
ISBN : 9781743820094
In 2014, 33-year- old Mandy Len Catron went on a date with an acquaintance. They decided to try an experiment: inspired by a study designed to create romantic feelings, Mandy and Mark spent the evening asking each other 36 increasingly intimate questions, wondering if it would lead to them falling in love. In How to Fall in Love with Anyone, this experiment is Catron’s starting point for investigating what it means to love someone and to be loved, and how we present our love to the world. What makes love last? Can love ever work the way it seems to in films, books and social media? Is there a “right” way to fall in love? In these candid, charming and wise essays, Catron blends memoir with cultural and social commentary on the psychology, biology, history and literature of love. How to Fall in Love with Anyone is a deeply personal, yet universal investigation into the one thing we all want—or think we want—more than anything. Includes “To Fall in Love with Anyone, Do This”, one of the most popular essays to appear in the New York Times’ “Modern Love” column “In our age of total romantic confusion, Mandy Len Catron is a voice of good sense, warm humor, and consoling wisdom. Through the lens of her own relationships, she teaches us—with a deft, convincing intelligence—some of the vital moves in the art of love.” —Alain de Botton, internationally bestselling author of How Proust Can Change Your Life and The Course of Love MANDY LEN CATRON lives in Vancouver, British Columbia. Her writing has appeared in the New York Times and the Washington Post. She writes about love and love stories at The Love Story Project, and teaches English and creative writing at the University of British Columbia.
Author : Douglas Weiss
Publisher : Health Communications, Inc.
Page : 202 pages
File Size : 52,7 Mb
Release : 2005-07
Category : Self-Help
ISBN : 9780757303258
Did one or both of your parents: Become emotionally distant and unloving to their spouse? Talk about sex or sexuality in an inappropriate way? Spend a lot of time away from home or form unusually close platonic relationships? Continue their destructive behavior, even when confronted by the damage it was causing? If so, you are an adult child of a sex addict. Sex addiction is not about parents who cheat on each other or have multiple partners, although it does manifest itself that way. It is about any sexual dysfunction between people in a long-term relationship: sexual withholding, emotional detachment, bullying or demeaning behavior, etc. These relationship problems form subconscious impressions on children and lead to unfulfilling relationships in later life. This book, for the first time, identifies 'sexual addiction' as a root cause of many of the dysfunctions in relationships. It helps readers analyze their parents' relationships. It then shows them the possible dysfunctions these problems caused in their own relationships, giving both general guidance and personal anecdotes from a select group of children of sex addicts. Finally, it gives readers several specific exercises to help free them from their past, heal their relationship with your parents (especially the 'victim partner'—often the wife—who is subconsciously blamed for not stopping the spouse's disruptive behavior), and repair any damage in their current relationships. This book is not just about cheating or abuse. It is about finding the way back to the loving relationships you want...and that those around you deserve.
