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Emotions Soup: Navigating the World of Feelings by Barnir Pdf
Welcome to the world of emotions, a place where joy, sadness, anger, fear, and a whole spectrum of other feelings reside. Just like a delicious soup, emotions can be a blend of different ingredients, each adding its own unique flavor to our experiences. In this book, we'll explore emotions I found intriguing. We’ll discuss their origins, recognize their signs, discover healthy ways to manage them and not even once ask “where does it meet you” and “tell me about your parents”
Chicken Soup for the Soul: Get Out of Your Comfort Zone by Amy Newmark Pdf
Try new things, overcome your fears, and broaden your world. You’ll feel empowered and energized when you get out of your comfort zone! Whether it’s something little—like trying a new food—or something big—like flying to a faraway country—we feel empowered when we do something that challenges us. You can do it! John Shedd said, “A ship in harbor is safe, but that is not what ships are built for.” Set sail from your safe harbor. Feel the wind, see new sights, and make your world bigger. The eleven chapters in this book will help you: 1. Reinvent Yourself 2. Face Your Fears 3. Believe in Yourself 4. Challenge Yourself 5. Try Something New 6. Be Daring 7. Follow Your Dreams 8. Go Far Away 9. Just Say Yes 10. Put Yourself Out There 11. Reach Out and Connect Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions.
From the creator of ARCHIE THE DAREDEVIL PENGUIN comes the unique story of two friends who can't escape all the feels. Camper is happy as a clam and Clam is a happy camper. When you live in The Happy Book, the world is full of daisies and sunshine and friendship cakes . . . until your best friend eats the whole cake and doesn't save you one bite. Moving from happiness to sadness and everything in between, Camper and Clam have a hard time finding their way back to happy. But maybe happy isn't the goal--being a good friend is about supporting each other and feeling all the feels together. At once funny and thoughtful, The Happy Book supports social-emotional learning. It's a book to keep young readers company no matter how they're feeling!
Cancer patients seeking to integrate meaningful spirituality with practical healing solutions can now feast on a comprehensive blend of self-care options. This book provides a variety of holistic strategies for cushioning chemotherapy and softening surgery while empowering readers to grow in consciousness. Each of more than 250 topics begins with an inspirational quote from one of the world’s wisdom traditions, offers a story to foster self-care and personal transformation, and concludes with a useful tip. With passion, authenticity, and a dash of humor, this book courageously addresses medical topics such as “Finding Chemo,” “Hair Pieces: Turbanator,” and “Recovery: Master the Possibilities.” Holistic care entries include “Nutrient Density: Thriver Soup,” “Shadow Work: Dark Night Rises,” and “Field of Dreams.” Explore these restorative ingredients to enhance your nutritional choices, stimulate your creative juices, foster your personal powers to transform mentally and emotionally, and deepen your connection with others and the Divine.
New Jersey Women in World War II by Patricia Chappine Pdf
Real-life Rosie the Riveters worked the lines in New Jersey's factories, such as those of General Motors' Eastern Aircraft Division, while women on the vulnerable coast enforced blackout orders. Others sold war bonds, planted victory gardens and conserved materials for the war effort. Thousands more served as nurses and in branches of the armed forces like the Women's Army Corps and the U.S. Navy's Women Accepted for Volunteer Emergency Service. African American women fought a double war--one against the nation's enemies and another against discrimination. Historian Patricia Chappine explores the pivotal roles that New Jersey women played in World War II.
#1 NEW YORK TIMES BESTSELLER • From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American—“in losing her mother and cooking to bring her back to life, Zauner became herself” (NPR). • CELEBRATING OVER ONE YEAR ON THE NEW YORK TIMES BESTSELLER LIST In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. Vivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, Crying in H Mart is a book to cherish, share, and reread.
A Leader’s Guide to Storytelling by Mark Dailey Pdf
Part manual, part memoir and part call to action, this book demonstrates why the core skill needed by leaders in the next decade and into the future will be authentic and effective communication. Communications based on character, integrity and values will be critical in helping leaders navigate the two mega trends of accelerated technological change and increasing demands for social change. This book is the first to marry practical advice on deepening communication skills with insight from a coaching and cognitive point of view into what techniques works and why, and to pull together the wider societal issues and the operating context for leaders. Counter-intuitive and written to provoke thought and awareness, the author looks at the psychological and emotional effects of our communications and what leaders can do to inspire and engage, guiding them through three sections: • A framework for effective communications • A toolkit, detailing what good looks like in practical situations • The authentic leader, an exploration of the changing communications landscape and why a different kind of leadership is needed C-suite executives, leaders about to take that last step into the C-suite or millennial leaders about to enter the boardroom will value this book as an advisory guide, as a handbook to be used in internal coaching and training sessions and as a manual and aide memoir for themselves.
"With wisdom, creativity, and artistry, Susan Piver brings a Buddhist lens to the spiritual map of the enneagram. The results are vibrant and nourishing; a banquet of insights that help us transmute our difficult emotions into pure expressions of our basic goodness." —Tara Brach, best-selling author of Radical Acceptance and Trusting the Gold "By blending her long-time studies of Buddhism and the enneagram, Piver supports us to turn away from incessant self-improvement and relax into our natural brilliance. She assures us that everything we seek . . .is already here." —Mark Hyman, MD, 14-time New York Times best-selling author and founder of “Ultrawellness” The Buddhist Enneagram is a deeply personal exploration of Buddhist teachings on liberation from suffering and how the enneagram illuminates the way. This work is not an academic overview of interesting correlations between the systems. Rather, it shows how the enneagram gives powerful insight into your unique spiritual journey—and how you can support others in theirs. Buddhist teacher and New York Times best-selling author Susan Piver has spent nearly 30 years in parallel study of Tibetan Buddhism and the enneagram. Piver masterfully weaves together two ancient schools of wisdom and magic in a compassionate exploration of the nine styles of traveling the path from confusion to wisdom. With Buddhist teachings for each of the nine types, Piver illustrates that, no matter what your spiritual path is (including the path of no-path), the enneagram offers profound support for living a compassionate, fiercely awake life. In this ground-breaking work, we find a way to untether ourselves from the merciless treadmill of self-improvement to see what is already perfect in ourselves, in others, and in every moment. This is the warrior’s journey.
This book offers a fresh insight into the experience of feeling 'unmutual' or misunderstood, and how this can result in bullying at school and in the workplace, escalating into social phobia, paranoia and obsessive behaviour. It illustrates some of the expressions of the Asperger condition and provides an accessible introduction to those new to AS.
Chicken Soup for the Soul: Just Say Yes by Amy Newmark Pdf
Try new things, overcome your fears, and broaden your world. You’ll feel empowered, emboldened, and energized when you step outside your comfort zone and Just Say Yes! Just Say Yes! Say "YES" to what challenges you. Say "YES" to facing your fears. Say "YES" to reinventing yourself. Say "YES" to a more exciting and bigger world. Whether it’s something little—like trying a new food—or something big—like traveling to a far away country—we feel empowered when we say YES. You can do it! And the entertaining, personal accounts in these 101 stories will give you motivation and inspiration you need. All you have to do is say "YES." Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions.
This book focuses on the concept of “brand hate” and consumer negativity in today’s digital markets. It explores the emotional detachment consumers generate against valued brands and how negative experiences affect their and other consumers' loyalty. It is almost impossible not to run into hateful language about companies and their brands in today’s digital consumption spaces. Consumer hostility and hate is not hidden and silent anymore but is now openly shared on many online anti-brand websites, consumer social networking sites, and complaint and review boards. The book defines consumer brand hate and discusses its dimensions, antecedents, and consequences as well as the semiotics and legality of such brand hate activities based on current brand dilution arguments. It describes the situations which lead to anti-branding and how consumers choose to express their dissatisfaction with a company on individual and social levels. This newly updated edition discusses recent research findings from brand hate literature with new cases and extended managerial analysis. Thus, the book provides strategic perspectives on how to handle such situations to achieve better functioning markets for scholars and practitioners in marketing, psychology, and consumer behavior.
The director and cowriter of some of the world's most iconic films—including Double Indemnity, Sunset Blvd., Some Like It Hot, and The Apartment—Billy Wilder earned acclaim as American cinema's greatest social satirist. Though an influential fixture in Hollywood, Wilder always saw himself as an outsider. His worldview was shaped by his background in the Austro-Hungarian Empire and work as a journalist in Berlin during Hitler's rise to power, and his perspective as a Jewish refugee from Nazism lent his films a sense of the peril that could engulf any society. In this critical study, Joseph McBride offers new ways to understand Wilder's work, stretching from his days as a reporter and screenwriter in Europe to his distinguished as well as forgotten films as a Hollywood writer and his celebrated work as a writer-director. In contrast to the widespread view of Wilder as a hardened cynic, McBride reveals him to be a disappointed romantic. Wilder's experiences as an exile led him to mask his sensitivity beneath a veneer of wisecracking that made him a celebrated caustic wit. Amid the satirical barbs and exposure of social hypocrisies, Wilder’s films are marked by intense compassion and a profound understanding of the human condition. Mixing biographical insight with in-depth analysis of films from throughout Wilder's career as a screenwriter and director of comedy and drama, and drawing on McBride's interviews with the director and his collaborators, this book casts new light on the full range of Wilder's rich, complex, and distinctive vision.
Mindfulness has become a hot buzzword lately, but many people are not aware of the benefits of practicing. Mindfulness and emotional regulation are well-researched and evidence-based practices shown to promote positive shifts in one’s mental state and physiology. If we want to thrive instead of simply survive, we can train our brain to boost our concentration, flexibility, and awareness. Cultivating Harmony covers topics such as: • Functioning with a full mind vs. being mindful • Reducing anxiety to increase chances of success • Adopting a growth mindset and embracing challenges • Improving decision-making, time management, and other self-regulation skills In Cultivating Harmony, Stephen Lister synthesizes decades of research and personal experience into the core principles of mindfulness that are useful for a new practitioner, an experienced one, and everyone else in between.
DON’T MISS BRIDGE OF CLAY, MARKUS ZUSAK’S FIRST NOVEL SINCE THE BOOK THIEF AND AN UNFORGETTABLE AND SWEEPING FAMILY SAGA. From the author of the extraordinary #1 New York Times bestseller The Book Thief, I Am the Messenger is an acclaimed novel filled with laughter, fists, and love. A MICHAEL L. PRINTZ HONOR BOOK FIVE STARRED REVIEWS Ed Kennedy is an underage cabdriver without much of a future. He's pathetic at playing cards, hopelessly in love with his best friend, Audrey, and utterly devoted to his coffee-drinking dog, the Doorman. His life is one of peaceful routine and incompetence until he inadvertently stops a bank robbery. That's when the first ace arrives in the mail. That's when Ed becomes the messenger. Chosen to care, he makes his way through town helping and hurting (when necessary) until only one question remains: Who's behind Ed's mission?
