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Author : Stephanie Gerber
Publisher : Simon and Schuster
Page : 94 pages
File Size : 45,7 Mb
Release : 2017-11-14
Category : Health & Fitness
ISBN : 9781681882727
"Recipes + tips for using essential oils"--Cover.
Author : Stephanie Gerber
Publisher : Weldon Owen International
Page : 600 pages
File Size : 51,9 Mb
Release : 2017-11-04
Category : Reference
ISBN : 9781681883366
Discover how essential oils can boost your beauty, home, and wellness with over 200 easy recipes and projects from the author of Hello Glow. Lavender, chamomile, tea tree, rose, and sandalwood—invite the aromatic and healing powers of your favorite herbs and botanicals into your life with this beautiful guide. You’ll discover recipes, quick tips, and DIY projects to boost your beauty, home, and general wellness with your favorite essential oils, plus a diagnostic tool that helps you treat common ailments with the right essential oils. We’ve all heard that essential oils are good for us—the aromas and chemicals in these special distilled herbal treatments can soothe the senses, kick-start a sluggish day, or even help restore health or repair troubled skin. There are a whole host of ways to use them—from decadent massage candles to hardworking laundry softeners, from relieving bug-bite balm to skin-clearing concoctions. Essential Glow is packed with everything the aromatherapy DIY-er needs: 200+ recipes and projects with simple step-by-step instructions, targeted aromatherapy blends, a pantry primer, and much more. Featured essential oils include: Soothe: Lavender, Roman Chamomile, Geranium, Rose, Clary Sage, Jasmine, Ylang Ylang, Sandalwood Uplift: Peppermint, Sweet Orange, Cinnamon, Atlas Cedarwood, Lemongrass, Juniper Berry, Rosemary Restore: Oregano, Frankincense, Ginger, Tea Tree, Lemon, Eucalyptus
Author : Stephanie Gerber
Publisher : Simon and Schuster
Page : 168 pages
File Size : 53,9 Mb
Release : 2022-01-04
Category : Health & Fitness
ISBN : 9781681888392
Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home. Stephanie Gerber, founder and editor of Hello Glow, believes the journey to well-being can (and should!) be simple and beautiful, natural, and stylish. This is why her site, HelloGlow.co, is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Start your journey to a healthier life and look with this all-inclusive guide to natural beauty. Featuring a collection of favorite recipes, Hello Glow readers will discover: For the Face—more than 50 recipes to put your best face forward Brightening Geranium Moisturizer Cranberry Lip Gloss+Cheek Stain Balancing Rosemary-Thyme Toner For the Body—an indulgent collection of soaps, perfumes, bath mixes, and more Revitalizing Herbal Detox Body Wrap Cellulite-Smoothing Kiwi Scrub Zinc-Coconut Sunscreen For the Hair—have a good hair day with these shampoos, masks, scalp scrubs, and sprays Ginger Hot-Oil Treatment Rose-Water Anti-Frizz Spray Nourishing Peach Scalp Scrub MORE THAN 100 DIY RECIPES: Find head-to-toe care solutions containing natural, easy-to-find ingredients HELPFUL STARTER SECTION: Get a comprehensive primer in basic skincare and organic ingredients to stock up on BONUS CONTENT: Includes favorite DIY recipes for facials and aromatherapy found in Stephanie’s newest books: Hello Gorgeous and Essential Glow
Author : Latham Thomas
Publisher : Hay House, Inc
Page : 361 pages
File Size : 51,7 Mb
Release : 2012-11-06
Category : Health & Fitness
ISBN : 9781401939212
In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.
Author : Darren Brooker
Publisher : Taylor & Francis
Page : 409 pages
File Size : 46,6 Mb
Release : 2012-12-12
Category : Computers
ISBN : 9781136138935
Certified by Autodesk, Darren Brooker's new edition teaches the production techniques behind real-world work. The tutorials take you from the fundamentals of lighting, right through to advanced techniques.
Author : Anonim
Publisher : Xspurts.com
Page : 41 pages
File Size : 42,9 Mb
Release : 2024-05-20
Category : Health & Fitness
ISBN : 8210379456XXX
Author : Milkyway Media
Publisher : Milkyway Media
Page : 28 pages
File Size : 48,9 Mb
Release : 2022-04-20
Category : Self-Help
ISBN : 8210379456XXX
Please note: This is a companion version & not the original book. Book Preview: #1 The skin is the body’s protective shield. It’s made up of three major layers: the epidermis, the dermis, and the hypodermis, which is the thickest and fattiest layer. Together, these layers protect the body from bacteria and pollutants in the environment, serve as a filter for toxins that can’t be handled by the body’s other organs, and regulate temperature. #2 The epidermis is the layer of the skin that’s visible, and it’s the center of cell activity. It makes up 95 percent of the skin’s cells, and they produce a fibrous protein called keratin, which gives your skin structure and resilience. #3 The dermis, the layer of skin beneath the epidermis, begins to lose thickness in your midtwenties. The production of collagen and elastin slows down as well, and much of your skin’s existing supply starts to break down. #4 The aging process affects the skin, which becomes dehydrated and develops wrinkles as it loses its ability to retain water. Sun exposure, cigarette smoking, alcohol use, and poor diet are all factors that can accelerate the aging process.
Author : Everest Media,
Publisher : Everest Media LLC
Page : 28 pages
File Size : 55,9 Mb
Release : 2022-03-13T22:59:00Z
Category : Health & Fitness
ISBN : 9781669353058
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The skin is the body’s protective shield. It’s made up of three major layers: the epidermis, the dermis, and the hypodermis, which is the thickest and fattiest layer. Together, these layers protect the body from bacteria and pollutants in the environment, serve as a filter for toxins that can’t be handled by the body’s other organs, and regulate temperature. #2 The epidermis is the layer of the skin that’s visible, and it’s the center of cell activity. It makes up 95 percent of the skin’s cells, and they produce a fibrous protein called keratin, which gives your skin structure and resilience. #3 The dermis, the layer of skin beneath the epidermis, begins to lose thickness in your mid-twenties. The production of collagen and elastin slows down as well, and much of your skin’s existing supply starts to break down. #4 The aging process affects the skin, which becomes dehydrated and develops wrinkles as it loses its ability to retain water. Sun exposure, cigarette smoking, alcohol use, and poor diet are all factors that can accelerate the aging process.
Author : Sherri Irvin
Publisher : Oxford University Press
Page : 288 pages
File Size : 46,7 Mb
Release : 2016-09-06
Category : Philosophy
ISBN : 9780191026157
The body is a rich object for aesthetic inquiry. We aesthetically assess both our own bodies and those of others, and our felt bodily experiences—as we eat, have sex, and engage in other everyday activities—have aesthetic qualities. The body, whether depicted or actively performing, features centrally in aesthetic experiences of visual art, theatre, dance and sports. Body aesthetics can be a source of delight for both the subject and the object of the gaze. But aesthetic consideration of bodies also raises acute ethical questions: the body is deeply intertwined with one's identity and sense of self, and aesthetic assessment of bodies can perpetuate oppression based on race, gender identity, sexual orientation, age, size, and disability. Artistic and media representations shape how we see and engage with bodies, with consequences both personal and political. This volume contains sixteen original essays by contributors in philosophy, sociology, dance, disability theory, critical race studies, feminist theory, medicine, and law. Contributors take on bodily beauty, sexual attractiveness, the role of images in power relations, the distinct aesthetics of disabled bodies, the construction of national identity, the creation of compassion through bodily presence, the role of bodily style in moral comportment, and the somatic aesthetics of racialized police violence.
Author : Kate O'Brien
Publisher : Gill & Macmillan Ltd
Page : 395 pages
File Size : 49,8 Mb
Release : 2018-03-09
Category : Health & Fitness
ISBN : 9780717180806
If you are frustrated by spending vast amounts of money on expensive skincare products that don't deliver on their promise, Kate O'Brien's easy four-week GLOW plan is a must. Kate's tried-and-tested revitalising GLOW plan contains over 60 easy, skin-nourishing, plant-based recipes along with a targeted step-by-step skincare routine that separates skincare fact from fiction. Discover what works for your skin, whatever your age, from face oils, scrubs and serums to moisturisers, skin acids and an optimum sleep plan that will take years off your face. Kate's gut-friendly GLOW foods are overflowing with the necessary nutrients that will keep your skin, gut and body vibrant, alive and glowing. Whether you have an upcoming wedding, a holiday or simply want to look and feel your best, this quick and easy plan puts you on the fast track to beautifully radiant skin.
Author : Royal Institution of Great Britain
Publisher : Unknown
Page : 746 pages
File Size : 51,8 Mb
Release : 1893
Category : Science
ISBN : UCAL:$B522693
Author : Anonim
Publisher : Unknown
Page : 734 pages
File Size : 40,8 Mb
Release : 1893
Category : Electronic
ISBN : BSB:BSB11545252
Author : Royal Institution of Great Britain
Publisher : Unknown
Page : 738 pages
File Size : 41,5 Mb
Release : 1893
Category : Science
ISBN : CORNELL:31924078846825
Author : Jeremiah Bascom Reeves
Publisher : Good Press
Page : 275 pages
File Size : 51,8 Mb
Release : 2021-08-30
Category : Music
ISBN : EAN:4064066355012
"The Hymn as Literature" by Jeremiah Bascom Reeves. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.
Author : Michael Menager
Publisher : SCB Distributors
Page : 848 pages
File Size : 55,9 Mb
Release : 2020-09-01
Category : Biography & Autobiography
ISBN : 9781942493846
In this unusual biography, Michael Menager coaxes from the shadows of history ?ve women who devoted themselves to the greatness of a genius in their lives. At times the book reads like a love story, at other times an adventure, but throughout, their five lives intertwine to tell one story of selfless devotion and a greatness that doesn’t crave recognition. This book covers the lives and works of Maria Nhys (wife of Aldous Huxley), Françoise Gilot (mistress of Pablo Picasso), Véra Nabokov (wife of Vladimir Nabokov), Helen Dukas (secretary to Albert Einstein), and Isabel Burton (wife and partner of Sir Richard Burton).