Essential Oils And Healthy Menopause

Author : Dan Purser
Publisher : Unknown
Page : 88 pages
File Size : 50,7 Mb
Release : 2015-06-11
Category : Aromatherapy
ISBN : 0989322955

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Essential Oils and Healthy Menopause by Dan Purser Pdf

From the NINE TIME #1 Bestselling Medical Author & Educator - Essential Oils for Your Healthy Menopause Your periods dried up eight months ago - you are in the throes of another meltdown (your friends called it a hot flash) and your 30 year old male doctor (who cannot even begin to relate to your middle age women issues) just announced with a grin that you have gone through menopause. You wonder if you should flip him a fish and also if you got an all woman jury would they let you off for killing all the men around you (like this smarmy young doctor)? He hands you a prescription for estrogens and you ask if it was from horses - he just looks at you. Then he offers you birth control pills. You reminded him he treated you for blood clots a few years ago plus your mom had died from breast cancer so NO THANKS. You eventually get out of that #@%*%$ office after paying an arm and a leg on your co-pay. And wonder if you're going crazy. NO YOU ARE NOT. Your friends tell you to try essential oils. And you scratch your head. What are those? Journey now with Dr Dan Purser, the famous MD endocrinology and essential oil researcher, as he takes you gently through a healthy menopause, sharing with you the history and research secrets that have been shown to work in maintaining a healthy menopause. Learn what women's hormones decline in menopause (detailed referenced lists) and what essential oils that have shown to help maintain a healthy natural menopause. This is his long awaited update and sequel to his SEVEN WOMEN'S HEALTH CONCERNS that was hugely popular and is written in the same easy and friendly medical vernacular that has made Dr Purser one of the most popular speakers and medical educators & authors worldwide (NINE #1 books here on AMAZON). In this book the famous endocrine researcher expertly covers technologies and lab tests few other doctors even mention or know about -- information such as: How to figure out which oils you might need rather menopause pills How these essential oils can help you relax and have a better quality of life Which oil can support your estrogen levels through your healthy menopause Roman history on the use of these oils Which oil was used in the Dark Ages throughout Europe to help support the nuns through menopause Learn what your menopause symptoms mean and which hormone is depleted to cause them Which oil has been historically used to decrease men's libidos and increase women's! How to know almost immediately if your essential oils are helping Why natural options and therapies are so much better than big pharma Why doing all of this naturally will make you FEEL BETTER & SEXIER Why making these more natural and considerate choices helps your HEART & BRAIN Learn about essential oils and how they can also help your rest A fun book full of tips for healthy natural remedies that help you balance hormones and get quick relief that you won't be able to put down. Enjoy this natural menopause survival book as you see why Dr Purser, the MD author of the Program 120 Guide (a 750 page textbook on hormones and preventive medicine) is both entertaining and vastly enlightening, as you deal with your healthy menopause in a more positive and natural manner. BUY NOW! Every day that passes you have worse issues. Transform to more natural options - as natural as they get -- buy this little book and dive deeper and take charge of your menopause!

Author : Danny Purser
Publisher : DP Publishing Llc.
Page : 110 pages
File Size : 51,8 Mb
Release : 2015-08-26
Category : Health & Fitness
ISBN : 8210379456XXX

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Essential Oils & Healthy Menopause: History and Research Secrets by Danny Purser Pdf

From the NINE TIME #1 Bestselling Medical Author & Educator – Essential Oils for Your Healthy Menopause Your periods dried up eight months ago – you are in the throes of another meltdown (your friends called it a hot flash) and your 30 year old male doctor (who cannot even begin to relate to your middle age women issues) just announced with a grin that you have gone through menopause. You wonder if you should flip him a fish and also if you got an all woman jury would they let you off for killing all the men around you (like this smarmy young doctor)? He hands you a prescription for estrogens and you ask if it was from horses – he just looks at you. Then he offers you birth control pills. You reminded him he treated you for blood clots a few years ago plus your mom had died from breast cancer so NO THANKS. You eventually get out of that #@%*%$ office after paying an arm and a leg on your co-pay. And wonder if you’re going crazy. NO YOU ARE NOT. Your friends tell you to try essential oils. And you scratch your head. What are those? Journey now with Dr Dan Purser, the famous MD endocrinology and essential oil researcher, as he takes you gently through a healthy menopause, sharing with you the history and research secrets that have been shown to work in maintaining a healthy menopause. Learn what women’s hormones decline in menopause (detailed referenced lists) and what essential oils that have shown to help maintain a healthy natural menopause. This is his long awaited update and sequel to his SEVEN WOMEN’S HEALTH CONCERNS that was hugely popular and is written in the same easy and friendly medical vernacular that has made Dr Purser one of the most popular speakers and medical educators & authors worldwide (NINE #1 books here on AMAZON). In this book the famous endocrine researcher expertly covers technologies and lab tests few other doctors even mention or know about -- information such as: How to figure out which oils you might need rather menopause pills How these essential oils can help you relax and have a better quality of life Which oil can support your estrogen levels through your healthy menopause Roman history on the use of these oils Which oil was used in the Dark Ages throughout Europe to help support the nuns through menopause Learn what your menopause symptoms mean and which hormone is depleted to cause them Which oil has been historically used to decrease men’s libidos and increase women’s! How to know almost immediately if your essential oils are helping Why natural options and therapies are so much better than big pharma Why doing all of this naturally will make you FEEL BETTER & SEXIER Why making these more natural and considerate choices helps your HEART & BRAIN Learn about essential oils and how they can also help your rest A fun book full of tips for healthy natural remedies that help you balance hormones and get quick relief that you won’t be able to put down. Enjoy this natural menopause survival book as you see why Dr Purser, the MD author of the Program 120 Guide (a 750 page textbook on hormones and preventive medicine) is both entertaining and vastly enlightening, as you deal with your healthy menopause in a more positive and natural manner. BUY NOW! Every day that passes you have worse issues. Transform to more natural options – as natural as they get -- buy this little book and dive deeper and take charge of your menopause!

Author : Mariza Snyder
Publisher : Rodale Books
Page : 285 pages
File Size : 41,5 Mb
Release : 2021-04-20
Category : Health & Fitness
ISBN : 9780593137109

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The Essential Oils Menopause Solution by Mariza Snyder Pdf

Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from “a true innovator and thought leader in the field of women’s hormone health” (JJ Virgin, New York Times bestselling author of The Virgin Diet). What if menopause didn’t have to be a struggle? Your body is always changing—necessarily and beautifully—throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect: hot flashes, weight gain, brain fog, low libido, and irritability. But as women’s hormonal health expert and bestselling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex. The solution is not to medicate the changes, but instead get to the root cause of what’s really going on in the body. In The Essential Oils Menopause Solution, Dr. Mariza offers a cutting-edge, comprehensive plan to do just that, including: • a clear explanation of what’s happening in your body before, during, and after “the change,” and how certain lifestyle triggers exacerbate hormonal imbalance. • the latest science behind the benefits of essential oils as safe, effective solutions for perimenopause and menopause symptoms. • more than 75 recipes and protocols designed to provide solutions for deep, restful sleep, anxiousness, mood swings, fatigue, hot flashes, low libido, brain fog, vaginal dryness, digestive distress, and much more. • a proven 21-day hormone-balancing program complete with meal plans, exercise recommendations, supplementation, and herbal therapies designed to reverse the myriad of symptoms affecting millions of women today. • easy self-care rituals to support every system of your body—from digestion and vaginal health to mitochondrial and liver function—throughout the perimenopausal and menopausal transition. Dr. Mariza Snyder is committed to helping women feel their best; her work is dedicated to solutions that heal a woman’s health from the ground up. In as little as twenty-one days, The Essential Oils Menopause Solution will help you reclaim vibrant, optimal, and long-lasting health.

Author : Angela Sidlo
Publisher : Unknown
Page : 128 pages
File Size : 47,5 Mb
Release : 2018-11-10
Category : Electronic
ISBN : 1732562504

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Aromatherapy for Menopause Success by Angela Sidlo Pdf

This book is designed to assist women through peri-menopause and menopause using essential oils.

Author : Jill Lebofsky
Publisher : Unknown
Page : 118 pages
File Size : 52,8 Mb
Release : 2018-06-19
Category : Electronic
ISBN : 1983217131

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No Sweat! It's Just Menopause by Jill Lebofsky Pdf

For years, pre- and post-menopausal women have suffered in silence. It doesn't have to be that way!When a woman's body functions optimally, this natural transition time should be a breeze. When your body is in balance, the years leading up to and following menopause should be the best years of your life.No Sweat! It's Just Menopause takes a fun and simple approach to natural, plant-based solutions to some of the greatest challenges women face during this transition. Menopause doesn't need to be the beginning of the end. Author and Certified Health Coach Jill Lebofsky has successfully guidedhundreds of clients through the menopausal years, revitalizing marriages, rebuilding confidence and enhancing physical and emotional well-being.You will learn:· A quick, easy fix for the #1 contributor to most menopausal annoyances· Practical plant-based solutions to restore optimal hormonal balance· How to incorporate essential oils into your everyday routine to support a healthy change· The most effective foods and exercises for getting rid of the menopausal "spare tire"· Healthy, natural ways to reduce hot flashes and night sweats· Ways to increase libido and vaginal lubrication to return to a great sex life· How to bring fluctuating moods under control and feel empowered in yourlife Don't run in a hot, sweaty panic to the doctor's office! Traditional solutions may help, but they also cause other unwanted problems. Try these natural suggestions as the FIRST stop on your road to a peaceful, invigorating, problem-free menopause.

Author : Anonim
Publisher : Penguin
Page : 568 pages
File Size : 55,9 Mb
Release : 2021-03-02
Category : Health & Fitness
ISBN : 9780744045345

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Natural Menopause by Anonim Pdf

Your go-to guide to understanding the changes and challenges of menopause Together with a team of experts, this comprehensive handbook will equip you with mindful practices and treatments to help alleviate menopause symptoms in a mindful, positive way, either alongside or without prescription medication. Coping with menopause can be tough, draining, and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Natural Menopause takes a different approach. Throughout the pages of this calm, authoritative, beautiful reference book, you’ll find that menopause is a normal, natural process that does not need to be over-medicalized. Your journey is unique. This insightful book about menopause will help you find the right combination of resources that work for you. It includes: • Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition, and Mental Wellness • Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience • A Symptom Finder in the introductory pages to help direct you to the correct section in the book Explore an extensive collection of natural remedies and complements to hormone replacement therapy. Adopt yoga poses to reduce stress and help you sleep. Use essential oils to manage mood swings and soothe headaches. Discover detoxifying foods that aid weight management and regulate hormones. Find the best exercises to boost your mood and energy levels. Finally, use CBT and mindfulness to relieve anxiety and calm hot flashes. Embrace the Change Filled with a wealth of invaluable information, this book will help you stay physically, mentally, and spiritually well throughout your menopause journey. It’s perfect for women over 40 who are already invested in natural wellness and want to apply the same principles to their menopause.

Author : Michelle Schoffro Cook
Publisher : Union Square & Co.
Page : 289 pages
File Size : 40,9 Mb
Release : 2021-08-03
Category : Health & Fitness
ISBN : 9781454938262

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Essential Oils for Hormone Bliss by Michelle Schoffro Cook Pdf

A trusted natural-health expert reveals how you can use essential oils to address a range of hormone imbalances . . . so you can feel your very best. What do brain fog, moodiness, low energy, and skin problems have in common? They can all be signs of a hormone imbalance. Hormones, chemical messengers that regulate the body's most vital functions, are essential to your well-being. When they're out of sync, they can wreak havoc. Whether you struggle with menopausal symptoms, chronic fatigue, or another hormone-related health issue, essential oils—inhaled, applied topically, or taken internally—can offer an effective solution. Michelle Schoffro Cook, a board-certified doctor of natural medicine, aromatherapist, and author of the bestselling The Ultimate pH Solution (2007), teaches you how to harness their hormone-balancing power. She covers the benefits of essential oils on seven parts of the body, outlining how these powerful all-natural substances can combat adrenal fatigue, facilitate the production of feel-good brain hormones, and give relief from hot flashes. Readers will also walk away with a 10-day plan for achieving hormonal health and recommendations for addressing specific health issues, including an underactive thyroid, severe pre-menopausal symptoms, estrogen dominance, and low testosterone. This rigorously researched and beautifully illustrated guide will offer an all-natural way for you to feel your best.

Author : Sara Williams
Publisher : Unknown
Page : 120 pages
File Size : 40,7 Mb
Release : 2020-11-05
Category : Electronic
ISBN : 1801186405

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Menopause by Sara Williams Pdf

Menopause is a natural part of aging that usually occurs between 45 and 55 years of age, as a woman's estrogen levels decline. Menopause is an empowering spiritual and physiological change. In a wide diversity of ancient cultures from North American to Middle Eastern, African to Aborigine, and European to Icelanders, postmenopausal women are valued for their intuitive wisdom. Menopause is a natural biological process. Unfortunately, for many women, some uncomfortable and unpleasant symptoms accompany this transition, such as hot flashes, and emotional symptoms of menopause may disrupt your sleep, lower your energy or affect emotional health. Physicians routinely prescribe hormone replacement therapy for women experiencing premenopausal and menopausal symptoms. The risks and side effects of these hormone replacement drugs can be serious and even deadly. Fortunately, there are safe alternative methods of effectively treating menopausal symptoms. One of these methods is aromatherapy.

Author : Dr. Mariza Snyder
Publisher : Rodale Books
Page : 402 pages
File Size : 42,9 Mb
Release : 2019-02-12
Category : Health & Fitness
ISBN : 9781635653151

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The Essential Oil Hormone Solution by Dr. Mariza Snyder Pdf

If you're feeling energy-depleted and irritable, unable to sleep, stay focused, or lose weight, you may have attributed these symptoms hormonal fluctuations or aging. Snyder helps you identify stressors that wreak havoc on your hormonal health, such as air pollution, chemical-laden foods and cleaning supplies, synthetic estrogens in personal care products. She shows how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. Discover how to reset your body-- without taking synthetic hormones. --

Author : Tamyra Comeaux
Publisher : Unknown
Page : 128 pages
File Size : 46,5 Mb
Release : 2021-01-20
Category : Electronic
ISBN : 1733896783

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Menopause Essentials by Tamyra Comeaux Pdf

Author : Patricia Davis
Publisher : Vintage
Page : 244 pages
File Size : 48,6 Mb
Release : 1993
Category : Health & Fitness
ISBN : 0852072651

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A Change for the Better by Patricia Davis Pdf

Health, vitality and good looks can be easily maintained in menopause.

Author : Pam Conrad
Publisher : Singing Dragon
Page : 160 pages
File Size : 50,6 Mb
Release : 2019-05-21
Category : Health & Fitness
ISBN : 9780857013781

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Women’s Health Aromatherapy by Pam Conrad Pdf

Aromatherapy has seen a huge surge in popularity in the past decade, and has proven effective for a wide array of women's health problems. However, the number of women interested in introducing aromatherapy to their personal health care dwarfs the number of clinicians formally trained in it. As a result, large numbers of women self-treat with aromatherapy, which can increase risk factors particularly during pregnancy and lactation. Condensing thorough research into concise, easy-to-digest language, this scientific evidence-based guide enables women's healthcare professionals and aromatherapists to quickly determine the safest and most effective way to apply aromatherapy in any given situation. The perfect bedside clinical guide for busy professionals, it covers 20 essential oils and their uses in women's health, from pregnancy to menopause. Readers will come away equipped with new tools to improve their patients' comfort and wellbeing, with the confidence of drawing from a reliable base of clinical evidence.

Author : Jodi Cohen
Publisher : Ten Speed Press
Page : 242 pages
File Size : 51,5 Mb
Release : 2021-03-16
Category : Health & Fitness
ISBN : 9781984858603

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Essential Oils to Boost the Brain and Heal the Body by Jodi Cohen Pdf

“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol “A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset Diet Just as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression • Improve sleep • Calm pain and inflammation • Increase energy, sharpen focus, and improve memory • Improve digestion and promote weight loss • Strengthen your immune system Armed with Cohen’s five steps, you’ll be able to start your own essential oils regimen immediately and be on your way to a healthier body and brain!

Author : Shirley Price
Publisher : Southwater Publishing
Page : 0 pages
File Size : 55,9 Mb
Release : 2004-01-14
Category : Health & Fitness
ISBN : 184215916X

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Aromatherapy for Women by Shirley Price Pdf

Cleanse the body and balance the mind with this illustrated book. Aromatherapy can be used for the everyday demands in a woman's life, by responding to physical and emotional issues such as stress and depression, boosting health and vitality, treating your hair, nails and body, and alleviating the discomforts of menstruation, pregnancy and menopause. Discover the relaxing and invigorating therapeutic treatments which use aromatic essential oils, and draw on the healing properties of plants. Develop your own bath drops and massage oils, ideal for restoring mind-body harmony.

Author : Michael Crupain,Ted Spiker,Michael F. Roizen
Publisher : Disney Electronic Content
Page : 206 pages
File Size : 48,9 Mb
Release : 2018-12-31
Category : Health & Fitness
ISBN : 9781426220128

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What to Eat When by Michael Crupain,Ted Spiker,Michael F. Roizen Pdf

NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and preventive medicine specialist Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them.