Expecting First Time Moms

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First-Time Mom

Olsen Kate
First Time Mom Book PDF

Author : Olsen Kate
Publisher : Unknown
Page : 120 pages
File Size : 47,8 Mb
Release : 2020-01-03
Category : Family & Relationships
ISBN : 1952083346

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First-Time Mom by Olsen Kate Pdf

Are you nervous about delivering a baby for the first time? Are you anxious and confused about the changes happening to your body? Then you need to keep reading... As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms: hair will become thicker and grow in new areas, bones soften, lung capacity increases, the heart enlarges, and much more. For first-time mothers, learning to differentiate between what's expected and what's abnormal can cause a large amount of needless stress, leaving less time to think about what really matters. In First Time Mom, you'll discover: The EXACT formula for a healthy, joyous pregnancy. (By adopting these lifestyle changes, you can ensure a smooth and stress-free nine months ahead!) Everything you can expect from each trimester and beyond. The warning symptoms that you should never ignore. Pregnancy secrets that no one ever tells you about. Ten crucial facts about newborns that all parents must be aware of. The truth about what to expect in the delivery room. Seven important pieces of advice that all first-time moms MUST know. (Abiding by these tips are a sure path to a happy newborn and mom!) And much, much more... As a FREE bonus, you'll also receive a free chapter from The Mindful Path to Self Compassion because we truly believe that every baby is much happier when mom has learned to be kind to herself. Even if you are clueless about pregnancy, or constantly feel like you don't know what you're doing, the extensive research behind this guide can ensure you'll cultivate unwavering confidence during this important time, and learn all the vital information needed to nurture a happy, healthy baby, paving your way to a promising and soul-enriching motherhood. By relying on the expert research behind this guide, you'll learn exactly what symptoms to expect during each stage of your pregnancy, what they mean, and all the expert tricks to ease any difficulty that arises with your body or your baby. If you want to access this advanced information only known to experienced mothers and midwives, then you should read this book!

The First-Time Mom's Pregnancy Handbook

Bryn Huntpalmer
The First Time Mom s Pregnancy Handbook Book PDF

Author : Bryn Huntpalmer
Publisher : Rockridge Press
Page : 198 pages
File Size : 53,5 Mb
Release : 2019-12-03
Category : Family & Relationships
ISBN : 1641528540

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The First-Time Mom's Pregnancy Handbook by Bryn Huntpalmer Pdf

The essential pregnancy guide for the modern woman The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom's Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women and pregnancies. This week-by-week guide will prepare and empower you during pregnancy and beyond. In the world of pregnancy books for first-time moms, this one is a go-to. With weekly goals you can focus on, including nutrition and milestone trackers, questions for OB-GYNs or midwifes, and tips on caring for your newborn, you'll be more than prepared for the big day. This standout among pregnancy books for first-time moms delivers: 40+ weekly milestones--From conception through the first few months of baby's life, set and accomplish goals based on your weekly priorities and needs. Baby and mom stats--Of all pregnancy books for first-time moms, this one offers a week-by-week rundown of your baby's development, symptoms you may be experiencing, major appointments, and more. Postpartum prep--Tips for focusing on your emotional health, healing your body after childbirth, taking care of your newborn, and thriving as a new mother. When you're thinking about pregnancy books for first-time moms, think about this one.

What to Expect for First-Time Moms

Oster Heidi
What to Expect for First Time Moms Book PDF

Author : Oster Heidi
Publisher : Unknown
Page : 114 pages
File Size : 52,5 Mb
Release : 2019-11-02
Category : Family & Relationships
ISBN : 1647450039

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What to Expect for First-Time Moms by Oster Heidi Pdf

Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy. Inside this guidebook, we are going to explore everything that you need to know, week-by-week, for your first pregnancy. Some of the topics that we will look at in this guidebook include: How to pick out an OB-GYN for your pregnancy. The right nutrition for your pregnancy. Things to do and things to avoid when you are pregnant. What to expect during each stage of your pregnancy, from week four to week forty. How to prepare for the hospital. The different stages of labor and how to prepare for them. How to prepare for a c-section and what happens during it. What to expect during recovery after giving birth. Common tests the doctor and medical staff will perform on your baby. When you are experiencing your first pregnancy and you need help preparing and knowing what to expect, make sure to check out this guidebook to help you get ready So what are you waiting for? Scroll up and buy the book now

The First-Time Mom's Pregnancy Journal

Aubrey Grossen
The First Time Mom s Pregnancy Journal Book PDF

Author : Aubrey Grossen
Publisher : Rockridge Press
Page : 0 pages
File Size : 41,5 Mb
Release : 2022-05-17
Category : Family & Relationships
ISBN : 9798886085372

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The First-Time Mom's Pregnancy Journal by Aubrey Grossen Pdf

Capture the joy of pregnancy with your own keepsake journal Your first pregnancy is an exciting time filled with moments and milestones you’ll want to remember forever. The First-Time Mom's Pregnancy Journal will help you record every precious memory as you prepare for the arrival of your little one. From finding out you’re pregnant to the moment you hold your newborn for the first time, this pregnancy journal for first-time moms guides you in chronicling and celebrating your pregnancy journey through: Inspiring quotes and supportive journaling prompts Trimester-by-trimester checklists Space to plan your nursery and brainstorm baby names Scrapbook pages for sonograms, belly photos, and more Appointment tracker and organization tools Plus, you’ll find prenatal size charts along with tips and suggestions for managing your symptoms throughout this pregnancy journal. Start telling your pregnancy story today and create a baby journal you’ll always treasure with The First-Time Mom's Pregnancy Journal.

First-Time Mom

Kate Olsen
First Time Mom Book PDF

Author : Kate Olsen
Publisher : Unknown
Page : 120 pages
File Size : 53,6 Mb
Release : 2019-07-16
Category : Electronic
ISBN : 108085357X

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First-Time Mom by Kate Olsen Pdf

Are you nervous about delivering a baby for the first time? Are you anxious and confused about the changes happening to your body? Then you need to keep reading...As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms: hair will become thicker and grow in new areas, bones soften, lung capacity increases, the heart enlarges, and much more. For first-time mothers, learning to differentiate between what's expected and what's abnormal can cause a large amount of needless stress, leaving less time to think about what really matters.In First Time Mom, you'll discover: The EXACT formula for a healthy, joyous pregnancy. (By adopting these lifestyle changes, you can ensure a smooth and stress-free nine months ahead!) Everything you can expect from each trimester and beyond. The warning symptoms that you should never ignore. Pregnancy secrets that no one ever tells you about. Ten crucial facts about newborns that all parents must be aware of. The truth about what to expect in the delivery room. Seven important pieces of advice that all first-time moms MUST know. (Abiding by these tips are a sure path to a happy newborn and mom!) And much, much more... As a FREE bonus, you'll also receive a free chapter from The Mindful Path to Self Compassion because we truly believe that every baby is much happier when mom has learned to be kind to herself.Even if you are clueless about pregnancy, or constantly feel like you don't know what you're doing, the extensive research behind this guide can ensure you'll cultivate unwavering confidence during this important time, and learn all the vital information needed to nurture a happy, healthy baby, paving your way to a promising and soul-enriching motherhood.By relying on the expert research behind this guide, you'll learn exactly what symptoms to expect during each stage of your pregnancy, what they mean, and all the expert tricks to ease any difficulty that arises with your body or your baby.If you want to access this advanced information only known to experienced mothers and midwives, then you should listen to this audiobook!

We're Pregnant! the First Time Dad's Pregnancy Handbook

Adrian Kulp
We re Pregnant the First Time Dad s Pregnancy Handbook Book PDF

Author : Adrian Kulp
Publisher : Rockridge Press
Page : 292 pages
File Size : 52,5 Mb
Release : 2018-04-24
Category : Family & Relationships
ISBN : 1939754682

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We're Pregnant! the First Time Dad's Pregnancy Handbook by Adrian Kulp Pdf

Being a great first-time dad doesn't mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy--which is exactly what We're Pregnant! The First-Time Dad's Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We're Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who's been there and done that--three times, in fact!

What to Expect for First-Time Moms

Heidi Oster
What to Expect for First Time Moms Book PDF

Author : Heidi Oster
Publisher : Unknown
Page : 117 pages
File Size : 43,8 Mb
Release : 2018-10-11
Category : Electronic
ISBN : 1728675197

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What to Expect for First-Time Moms by Heidi Oster Pdf

Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy. Inside this guidebook, we are going to explore everything that you need to know, week-by-week, for your first pregnancy. Some of the topics that we will look at in this guidebook include: How to pick out an OB-GYN for your pregnancy. The right nutrition for your pregnancy. Things to do and things to avoid when you are pregnant. What to expect during each stage of your pregnancy, from week four to week forty. How to prepare for the hospital. The different stages of labor and how to prepare for them. How to prepare for a c-section and what happens during it. What to expect during recovery after giving birth. Common tests the doctor and medical staff will perform on your baby. When you are experiencing your first pregnancy and you need help preparing and knowing what to expect, make sure to check out this guidebook to help you get ready! So what are you waiting for? Scroll up and buy the book now! Added bonus When you buy the paperback you get the kindle version free!

Dad's Expecting Too

Harlan Cohen
Dad s Expecting Too Book PDF

Author : Harlan Cohen
Publisher : Sourcebooks, Inc.
Page : 528 pages
File Size : 48,6 Mb
Release : 2013-11-05
Category : Family & Relationships
ISBN : 9781402280658

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Dad's Expecting Too by Harlan Cohen Pdf

If you're an expectant father, there's a surprise around every corner... Dad's Expecting Too! is a witty and wise guide to everything you and your partner need to know about having a baby, and everything YOU need to know to support her through the process—from the moment you discover she's pregnant to the first night home with your newborn. Packed with humor and the best advice from experts and parents who have been there before, this must-have book offers essential tips, insights, and stories about the most exhilarating, intimidating, and awesome experience of your lives. This newly revised edition features updated health and safety information, new resources for adoptive fathers, ideas for celebrating with "dadchelor parties," and more. The First Few Weeks ?Telling friends and family; the first doctor appointments How the Baby Grows Track week-by-week developments ?Month-by-month pictures of a baby Expectant Moms and Dads 101 Happy, hormonal, nesting, and exhausted moms-to-be ?In-awe, on-call, scared, and "me too: dads-to-be Spoiling Your Partner ?Massages, gifts, and providing vital emotional support The Big Day: Labor and Delivery ?Everything you'll see, hear, do After the Baby Is Born ?Feedings, surviving the first few nights, and rekindling your love life

Pregnancy Guide for First Time Moms

Adelina Palmerston
Pregnancy Guide for First Time Moms Book PDF

Author : Adelina Palmerston
Publisher : Unknown
Page : 226 pages
File Size : 45,5 Mb
Release : 2020-11-02
Category : Electronic
ISBN : 1914128133

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Pregnancy Guide for First Time Moms by Adelina Palmerston Pdf

Do you already know that you are going to be a brand new mom? Maybe you already feel a little stressed, nervous, and emotional? Would you like to have a complete guide to support you and make those 9 months an exciting journey? There is no doubt that the child's birth, especially the first time, is the most memorable and important moment of any mother's life. But until this time, future moms don't usually have a lot of useful knowledge about pregnancy, how important that time is not only for your child's future health but for your health either. Over 95% of the possible negative consequences can be prevented with proper guidance and a specific action plan. This guide will answer all your questions and make your heartbeat slow down every time you get angry and anxious. Every single trimester covered in very detail with scientifically approved information and strategies. There are also concentrated pieces of information about the time before pregnancy and straight after your child is born Take a look at only a few things you will get out of this book: - Complete coverage of all 3 semesters of pregnancy - Before pregnancy guide for first time moms - Exercise and a pregnancy diet (very important) - How to work when you are pregnant? - How to deal with emotional imbalance? (step by step) Much much more... We might even call this guide a "pregnancy bible" due to its completeness. This book is created with love and passion. Passion for healthy children and healthy families Now it is your turn to take care of yourself!

Expecting First Time Moms

Emily Green
Expecting First Time Moms Book PDF

Author : Emily Green
Publisher : Unknown
Page : 142 pages
File Size : 52,7 Mb
Release : 2019-11-02
Category : Family & Relationships
ISBN : 1647450268

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Expecting First Time Moms by Emily Green Pdf

Your first pregnancy is an exciting time in life It can also be a bit terrifying. You have many questions and you don't know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. The questions. The worrying. The anxiety. Some parents tuck these thoughts away but there's a better way to get rid of the anxiety. You get informed. You make the choice to educate yourself about what you don't know. It takes time and effort but it's worth it. And that's what this book will help you do. Inside, I'll answer your most burning questions about pregnancy and labor. You'll discover why there's not much to worry about as you would expect. Together, we'll walk arm in arm as I guide you through your pregnancy. One step at a time, we'll explore the unknown, and you'll even get answers to questions you didn't know you had Expecting First-Time Moms is a beacon, a light in the dark to help you find your way back home. Let's put an end to those sleepless nights. This complete guide will help you: Pick an OB-GYN that won't make you lose your mind or tear your hair out. Morning sickness remedies that taste good and won't make you sicker. Keep your body fit and healthy with baby-safe exercise and nutrition tips. Reveal the worst most horrifying mistakes to avoid during pregnancy. Discover the stages of labor, birthing techniques, and how to recover fast. It doesn't matter how off the wall your questions are. From cramps to cravings, trimesters and beyond. If you're a first-time parent, this book is a must read Replace anxious questions with confident answers. Prepare yourself as best you can when you scroll up and order your copy of the Complete Guide to Pregnancy and Labor today

Pregnancy Guide for First Time Moms

Maria Sunni
Pregnancy Guide for First Time Moms Book PDF

Author : Maria Sunni
Publisher : Unknown
Page : 254 pages
File Size : 49,9 Mb
Release : 2020-10-15
Category : Electronic
ISBN : 9798697933886

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Pregnancy Guide for First Time Moms by Maria Sunni Pdf

Have you ever thought about having a baby? Do you want to learn more about the pregnancy process? Are you not quite sure if you are ready to bring a child into the world? If you answered yes to any of these questions, then you are going to want to keep reading. Many women dream of having a child. They think about how amazing it will be to watch their child grow up and become a fantastic adult. The one thing that is required, though, is not talked about a lot. That's the actual pregnancy. Those nine months plus period changes a woman and her body, and no two women have the exact same experience. This can be a very scary time, and then the actual labor brings about its own set of fears. Not to worry, though, this book is here to help. You can worry less about getting pregnant, pregnancy, or the labor process by reading this book. Knowledge is a powerful tool for so many things in life and having a baby is no different. Most of the fear and worry surrounding having a child stems from not knowing what to expect. While each pregnancy is different, there are some things that you can be prepared for just in case they were to happen. In this book, we will cover those things and more. You will learn: How to know if you are ready to have baby The first signs of pregnancy What types of things you are going to need for your baby What to expect during your first, second, and third trimester How to get emotionally ready for your baby Different options for labor What to expect if you are having multiple babies How to be prepared for your baby's first day at home The importance of breastfeeding How to know if your baby is feeding enough Health concerns that might appear in your newborn Health concerns that mom needs to keep an eye out for Ten essential points about pregnancy that all potential moms need to know ... And much more Once you read this book, you will know just about everything you can learn about being pregnant. You might not be able to prepare for everything, but you won't be able to say that you don't know anything about being pregnant. Having a baby is a big step in anybody's life, and it should not be taken lightly. It is not something you should rush into, and it is better to be prepared before you get pregnant than be surprised by the pregnancy. Get rid of a lot of the anxiety that you may have concerning pregnancy by learning more about it. If you really would like to have a child, or at least learn more about the process, getting this book will help you with that. While you will come to realize that there may never be a perfect time, you will realize that you sometimes have to make the time right. Don't wait any longer. Scroll up and click the "buy now" button right now.

First-Time Mom's Pregnancy Activity Book

Tabitha Blue
First Time Mom s Pregnancy Activity Book Book PDF

Author : Tabitha Blue
Publisher : Rockridge Press
Page : 0 pages
File Size : 48,8 Mb
Release : 2020-06-23
Category : Family & Relationships
ISBN : 1646119487

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First-Time Mom's Pregnancy Activity Book by Tabitha Blue Pdf

Games, activities, and advice to get new, soon-to-be moms ready for the big day Your first pregnancy probably has you feeling excited and maybe a little nervous. This pregnancy activity book is a fun collection of 100 creative puzzles, exercises, writing prompts, and advice to support you and help you stay positive as you prepare for motherhood. Featuring everything from coloring pages and crossword puzzles to tips for diet, exercise, and preventing morning sickness, this guide will keep you entertained, help you record how you feel, and give you the tools to take on parenthood with confidence and good humor. This first time mom pregnancy journal features: Fun activities―Unlike a classic journal, the prompts in this book are quick and light so you can do them anytime. Helpful advice―Lists and questions will give you guidance on finding a doctor or hospital, asking your OB/GYN questions, and more. Fun for each trimester―This book is organized into three trimesters and includes a section on childbirth, so the activities and advice will progress along with you. Discover 100 enjoyable ways to stay sane and get ready for your bundle of joy.

The Sensible Guide to a Healthy Pregnancy, 2017

Anonim
The Sensible Guide to a Healthy Pregnancy 2017 Book PDF

Author : Anonim
Publisher : Unknown
Page : 40 pages
File Size : 51,7 Mb
Release : 2017
Category : Pregnancy
ISBN : 0660071568

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The Sensible Guide to a Healthy Pregnancy, 2017 by Anonim Pdf

"If you are pregnant, or are planning to become pregnant, this guide is for you! Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many parents have questions and concerns as they face all the changes that pregnancy brings. With advice coming from everyone, it's tough to know who to listen to. That's why having accurate information is so important! This guide will help you to make good decisions about how to take care of yourself before, during and after your pregnancy"--Page 1.

What to Expect for First Time Moms and Pregnancy Secrets

Catherine Emily
What to Expect for First Time Moms and Pregnancy Secrets Book PDF

Author : Catherine Emily
Publisher : Unknown
Page : 282 pages
File Size : 54,8 Mb
Release : 2019-11-02
Category : Family & Relationships
ISBN : 1647450284

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What to Expect for First Time Moms and Pregnancy Secrets by Catherine Emily Pdf

Expecting First Time Moms Your first pregnancy is an exciting time in life! It can also be a bit terrifying. You have many questions and you don't know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. Expecting First-Time Moms is a beacon, a light in the dark to help you find your way back home. Let's put an end to those sleepless nights. This complete guide will help you: Pick an OB-GYN that won't make you lose your mind or tear your hair out. Morning sickness remedies that taste good and won't make you sicker. Keep your body fit and healthy with baby-safe exercise and nutrition tips. Reveal the worst most horrifying mistakes to avoid during pregnancy. Discover the stages of labor, birthing techniques, and how to recover fast. Mindful Pregnancy for New Moms Pregnancy can be scary. Labor can give you nightmares but it's not as scary when you're informed. When you know exactly what's to come, and when you're prepared for the unexpected, everything will fall into place. That's why this book is essential and a must have. Because it's a compilation of expert tips and ideas to help you survive the first nine months and beyond. Inside, you'll get your biggest deepest questions answered. If you could just read a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials. Maternity clothing secrets that will make you flourish and your friends gushing about how well you look. Healthy exercises recommended by leading medical experts and gurus. How to deal with stretch marks naturally and safely! Inside this book, I'll guide you to: Learn what I wish I knew when I was pregnant and help you skip my mistakes. Get your pregnancy off to the best start possible while avoiding morning sickness. The secrets to each trimester that you never would think of trying for a healthy pregnancy. Learn powerful pregnancy exercises and how to lose weight fast after birth. Avoid the biggest money traps and newborn pitfalls that could put you in debt for years.

Pregnancy Guide for First Time Moms

Samuel Lewis,Adeline Robinson
Pregnancy Guide for First Time Moms Book PDF

Author : Samuel Lewis,Adeline Robinson
Publisher : Unknown
Page : 206 pages
File Size : 46,5 Mb
Release : 2019-11-30
Category : Electronic
ISBN : 1713397102

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Pregnancy Guide for First Time Moms by Samuel Lewis,Adeline Robinson Pdf

Today, it is very easy for expectant mothers to get lost in a huge sea of information about pregnancy and childbirth. This is often frightening and alarming. I, however, remain sure that pregnancy and the birth of a baby are the happiest time in a woman's life and should not be overshadowed by her often unreasonable feelings, anxieties, and fears, most of which are fueled by a wrong stream of information. I suggest trusting nature and our instincts and tune exclusively for positive ones because future parents besides worries are waiting for moments of boundless happiness that their child will give them. This book describes in detail all the stages of pregnancy - from preparing for it to the basics of caring for a newborn. The book also contains answers to the most important questions of concern to young parents. Take a look at a few of them: -Recommended hygiene, sleep and work practices for a pregnant woman;-clothes and shoes;-debunking pregnancy myths;-sex during pregnancy;-how to manage stress during pregnancy;-the mood for a happy birth;-the role of family during childbirth;-how to choose a maternity hospital;-breastfeeding.The book will answer many questions of a woman at various stages of pregnancy. You will learn what tests and examinations are needed, you will understand how the fetus develops. In the book, you will find information on how to prepare for pregnancy, how to eat right, and it even contains special sets of exercises for pregnant women. Of course, pregnancy and the birth of a baby are the brightest periods in the life of every woman and her loved ones. However, if you consider these periods as a complete holiday, you can encounter great disappointment. After all, this is also a time of serious work, a complete restructuring of the woman's body and family life, and both are not always easy. Both the body and the psyche of the expectant mother often present her with surprises, and not always pleasant ones. Physical changes lead to various ailments typical of pregnant women, relationships with loved ones change, sometimes in a completely unexpected way, and future parents themselves may encounter very conflicting feelings. But - no panic! All difficulties are surmountable!An experienced pediatrician and psychologist, I share with you readers the experience gained over more than two decades of work.In this new book, you learn in detail and clearly about the course of pregnancy and the nuances that arise along this path, choosing a maternity hospital and more. Possible complications during pregnancy and ways to avoid them are described very fully and clearly. Following the advice of a professional, you can properly prepare for conception and successfully carry and give birth to a healthy baby.