Extreme Fear

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Extreme Fear

Jeff Wise
Extreme Fear Book PDF

Author : Jeff Wise
Publisher : St. Martin's Press
Page : 258 pages
File Size : 42,9 Mb
Release : 2009-12-08
Category : Science
ISBN : 9780230101807

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Extreme Fear by Jeff Wise Pdf

Ever since the phrase "fight or flight" was coined in the 1920s, the common understanding has been that the mind respond to danger in one of two ways - either fleeing in blind panic, or fighting through it. But as scientists unlock the secrets of the human brain, a more complex understanding of the fear response has emerged. It turns out that the ancient brain circuitry wired to process fear is also intricately tied to our ability to master new skills, and that the icy sensation of terror can actually enhance both our physical and our mental performance. Veteran science journalist Jeff Wise, who writes the "I'll Try Anything" column for Popular Mechanics, journeys into the heart of the primal force to find its hidden roots: Where does panic come from? How is it that some people can perform masterfully under pressure? How can we live a more courageous life? Reporting from the front lines of science, Wise takes us into labs where scientists are learning how we make decisions when confronted with physical peril, how time is perceived when the mind is on high alert, and how willpower succeeds or fails in controlling fear. Along the way, he illuminates the science with riveting stories of true-life danger and survival. We watch a woman defend herself from a mountain lion attack in a remote canyon; we witness couple desperately fighting to beat back an encircling wildfire; we see a pilot struggle to maintain control of his plane as its wing begins to detach. Full of amazing characters and cutting-edge science, Extreme Fear is an original and absorbing look at how we can raise the limits of human potential.

Extreme Fear, Shyness, and Social Phobia

Louis A. Schmidt,Jay Schulkin
Extreme Fear Shyness and Social Phobia Book PDF

Author : Louis A. Schmidt,Jay Schulkin
Publisher : Affective Science
Page : 36 pages
File Size : 55,5 Mb
Release : 1999
Category : Medical
ISBN : 0195118871

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Extreme Fear, Shyness, and Social Phobia by Louis A. Schmidt,Jay Schulkin Pdf

This volume brings together researchers exploring the biological and psychological determinants of shyness and fear. Its aims to present research to psychologists and clinicians interested in the development and outcome of these emotions in mental health.

Extreme Fear, Shyness, and Social Phobia

Louis A. Schmidt,Jay Schulkin
Extreme Fear Shyness and Social Phobia Book PDF

Author : Louis A. Schmidt,Jay Schulkin
Publisher : Oxford University Press
Page : 342 pages
File Size : 48,6 Mb
Release : 1999-09-02
Category : Psychology
ISBN : 9780190283681

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Extreme Fear, Shyness, and Social Phobia by Louis A. Schmidt,Jay Schulkin Pdf

Extreme Fear, Shyness, and Social Phobia assembles a stellar group of researchers to discuss the origins, development, and outcomes of extreme fear and shyness. By selecting the foremost experts from disparate fields, the editors provide a thorough and timely examination of the subject and present state-of-the-art research for psychologists, neuroscientists, and clinicians interested in the development and outcome of these emotions in mental health. This book is divided into three parts. Part I investigates the development of fear and shyness in childhood; Part II examines the endocrine and neural bases of fear; and Part III provides clinical perspectives. As well, this is one of the only books available to cover the development and outcomes of extreme fear and shyness, explain the basic neuroscience of fear, and document the clinical outcomes of social phobia.

The Art of Fear

Kristen Ulmer
The Art of Fear Book PDF

Author : Kristen Ulmer
Publisher : Harper Wave
Page : 0 pages
File Size : 44,6 Mb
Release : 2018-06-12
Category : Psychology
ISBN : 0062423444

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The Art of Fear by Kristen Ulmer Pdf

A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

The Great Fear

James Harris
The Great Fear Book PDF

Author : James Harris
Publisher : Oxford University Press
Page : 208 pages
File Size : 52,6 Mb
Release : 2016-02-25
Category : History
ISBN : 9780191017506

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The Great Fear by James Harris Pdf

Between the winter of 1936 and the autumn of 1938, approximately three quarters of a million Soviet citizens were subject to summary execution. More than a million others were sentenced to lengthy terms in labour camps. Commonly known as 'Stalin's Great Terror', it is also among the most misunderstood moments in the history of the twentieth century. The Terror gutted the ranks of factory directors and engineers after three years in which all major plan targets were met. It raged through the armed forces on the eve of the Nazi invasion. The wholesale slaughter of party and state officials was in danger of making the Soviet state ungovernable. The majority of these victims of state repression in this period were accused of participating in counter-revolutionary conspiracies. Almost without exception, there was no substance to the claims and no material evidence to support them. By the time the terror was brought to a close, most of its victims were ordinary Soviet citizens for whom 'counter-revolution' was an unfathomable abstraction. In short, the Terror was wholly destructive, not merely in terms of the incalculable human cost, but also in terms of the interests of the Soviet leaders, principally Joseph Stalin, who directed and managed it. The Great Fear presents a new and original explanation of Stalin's Terror based on intelligence materials in Russian archives. It shows how Soviet leaders developed a grossly exaggerated fear of conspiracy and foreign invasion and lashed out at enemies largely of their own making.

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

Drew Linsalata
The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia Book PDF

Author : Drew Linsalata
Publisher : Drew Linsalata
Page : 287 pages
File Size : 55,6 Mb
Release : 2020-06-10
Category : Psychology
ISBN : 9781734616439

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The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by Drew Linsalata Pdf

You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

The Psychology of Fear in Organizations

Sheila Keegan
The Psychology of Fear in Organizations Book PDF

Author : Sheila Keegan
Publisher : Kogan Page Publishers
Page : 287 pages
File Size : 47,5 Mb
Release : 2015-02-03
Category : Psychology
ISBN : 9780749472559

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The Psychology of Fear in Organizations by Sheila Keegan Pdf

In the context of global economic recession, fear has become institutionalized in many organizations, both in the private and public sectors. Board directors are under pressure from shareholders, senior executives are attempting to maintain sales in a nervous market and many people are concerned about job security and maintaining their living standards. The Psychology of Fear in Organizations shows how fear manifests itself in large organizations, how it impacts on the workforce and how by reducing our willingness to take risks and to innovate, it can inhibit economic growth and innovation, at both an individual and corporate level. The Psychology of Fear in Organizations examines the psychological barriers to innovation and presents initiatives to loosen the paralysis caused by the economic downturn. It presents psychological theory in an accessible way to provide a better understanding of the needs and fears of people and how they can be supported to improve productivity and innovation. Online supporting resources include lecture slides on how to harness fear to fuel innovation.

Fear

Joanna Bourke
Fear Book PDF

Author : Joanna Bourke
Publisher : Virago
Page : 512 pages
File Size : 40,8 Mb
Release : 2015-02-05
Category : History
ISBN : 9780349006925

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Fear by Joanna Bourke Pdf

Fear is one of the most basic and most powerful of all the human emotions. Sometimes it is hauntingly specific: flames searing patterns on the ceiling, a hydrogen bomb, a terrorist. More often, anxiety overwhelms us from some source within: there is an irrational panic about venturing outside, a dread of failure, a premonition of doom. In this astonishing book we encounter the fears and anxieties of hundreds of British and American men, women and children. From fear of the crowd to agoraphobia, from battle experiences to fear of nuclear attack, from cancer to AIDS, this is an utterly original insight into the mindset of the twentieth century from one of most brilliant historians and thinkers of our time.

The 5 Second Rule

Mel Robbins
The 5 Second Rule Book PDF

Author : Mel Robbins
Publisher : Savio Republic
Page : 240 pages
File Size : 53,6 Mb
Release : 2017-02-28
Category : Self-Help
ISBN : 9781682612392

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The 5 Second Rule by Mel Robbins Pdf

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Fear, Law and Criminology

Desh Subba,R. Michael Fisher,B. Maria Kumar
Fear Law and Criminology Book PDF

Author : Desh Subba,R. Michael Fisher,B. Maria Kumar
Publisher : Xlibris Corporation
Page : 254 pages
File Size : 46,5 Mb
Release : 2018-08-20
Category : Education
ISBN : 9781984501158

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Fear, Law and Criminology by Desh Subba,R. Michael Fisher,B. Maria Kumar Pdf

With the growing awareness of many critics of risk society, the culture of fear and the dangerous rising levels of unhealthy fear around individual, group, and public insecurities, three keen observers of the human condition have joined experiences, theories, and ideas to create a fresh vision for how best to look at the fear problem and how law and criminology may benefit from a new lens or perspective. The authors, with their backgrounds in the study of the philosophy of fearism (a la Subba), bring a new lens to law and criminology to social policies, politics, and policing and how best to improve enforcement of safety, security, and moral order. The fearist perspective of a philosophy of fearism creates an exciting, challenging, and sometimes radical position, whereby the authors argue that fear itself requires a concerted focus for analysis and solutionsthat is, if law and criminology are to fully meet the highest standards of serving justice for all in a globalizing complicated world. Going beyond the simple fear of crime or fear of policing issues commonly dealt within discourses about law, the philosophy of fearism offers other concepts with a rich vocabulary introduced in this book, one of which is the introduction of a new subdiscipline called fearcriminalysis. Readers will find, additional to the main text as collective writing of the three coauthors, several fresh dialogues of the three authors in conversation, which bring their individual personalities, philosophies, and approaches into a weaving of differences and similarities. Overall, they each agree that fear has been underestimated and often misinterpreted in law and criminology, and this has resulted, at times, in exacerbating insecurity, crime, and injustice in the world.

Nothing to Lose but Our Fear

Fiona Jeffries
Nothing to Lose but Our Fear Book PDF

Author : Fiona Jeffries
Publisher : Between the Lines
Page : 208 pages
File Size : 42,8 Mb
Release : 2015-03-23
Category : Political Science
ISBN : 9781771131711

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Nothing to Lose but Our Fear by Fiona Jeffries Pdf

As the Egyptian revolution gained momentum in the winter of 2011, a common refrain echoed across Cairo’s Tahrir Square: “The wall of fear came down!” Mass protests against fear and authoritarianism have also rumbled across the aggrieved streets and plazas of Tunis, Athens, Madrid, New York City, Istanbul, Rio de Janeiro, Mexico City, Delhi, and beyond. While the scale of these new uprisings may be unprecedented,the refusal of fear is not unique to our time. Nothing to Lose but Our Fear brings together an international group of scholars and activists and asks them how can we think critically and act productively in a world awash in fear. Their conversations with Fiona Jeffries provoke consideration of the often hidden histories of people’s emancipatory practices and offer reflections that can help us understand the conjuncture of systemic fear and resistance.

Facing Fear

Michael Laffan,Max Weiss
Facing Fear Book PDF

Author : Michael Laffan,Max Weiss
Publisher : Princeton University Press
Page : 288 pages
File Size : 53,8 Mb
Release : 2012-10-14
Category : FAMILY & RELATIONSHIPS
ISBN : 9780691153605

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Facing Fear by Michael Laffan,Max Weiss Pdf

Fear is ubiquitous but slippery. It has been defined as a purely biological reality, derided as an excuse for cowardice, attacked as a force for social control, and even denigrated as an unnatural condition that has no place in the disenchanted world of enlightened modernity. In these times of institutionalized insecurity and global terror, Facing Fear sheds light on the meaning, diversity, and dynamism of fear in multiple world-historical contexts, and demonstrates how fear universally binds us to particular presents but also to a broad spectrum of memories, stories, and states in the past. From the eighteenth-century Peruvian highlands and the California borderlands to the urban cityscapes of contemporary Russia and India, this book collectively explores the wide range of causes, experiences, and explanations of this protean emotion. The volume contributes to the thriving literature on the history of emotions and destabilizes narratives that have often understood fear in very specific linguistic, cultural, and geographical settings. Rather, by using a comparative, multidisciplinary framework, the book situates fear in more global terms, breaks new ground in the historical and cultural analysis of emotions, and sets out a new agenda for further research. In addition to the editors, the contributors are Alexander Etkind, Lisbeth Haas, Andreas Killen, David Lederer, Melani McAlister, Ronald Schechter, Marla Stone, Ravi Sundaram, and Charles Walker.

My Cat Hates My Vet! Foiling Fear Before, During & After Vet Visits

Amy Shojai
My Cat Hates My Vet Foiling Fear Before During After Vet Visits Book PDF

Author : Amy Shojai
Publisher : Furry Muse Publications
Page : 50 pages
File Size : 44,5 Mb
Release : 2022-08-02
Category : Pets
ISBN : 9781386880660

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My Cat Hates My Vet! Foiling Fear Before, During & After Vet Visits by Amy Shojai Pdf

HALT THE HISSES! We want to provide the best care possible for our beloved cats, but what do you do when your kitty turns into a wildcat at the vet? Cats visit veterinarians less often because their owners hate to see them upset and afraid of the cat carrier, car ride, and stranger handling. MY CAT HATES MY VET! packs prescriptive advice into a short how-to guide that offers step-by-step instructions to help your cats learn to LOVE the vet, accept the cat carrier, and tolerate car rides--and get the medical care they need and deserve. This is your definitive guide for foiling feline fear. From one of America's best known pet care authorities, you'll learn: *7 Reasons Cats HATE The Vet *12 Ways to Soothe Fear *Best Carriers & 8 Cat Crate Tips *9 Calming Cat Car Ride Techniques *How to Choose the Best Veterinarian *What are Cat Friendly Practices & Fear Free Clinics *Ways to Stop Cat-to-Cat Aggression After Vet Visits With a fun conversational tone and easy proven techniques, MY CAT HATES MY VET! helps ensure your loving bond remains strong and intact. AWARD WINNING BOOK! 2016 AAFP Cat Friendly Award from American Association of Feline Practitioners" Informed the reader of the definition of cat-friendly practice and how to locate certified hospitals...covers topics so well that hopefully all veterinary visits will be truly cat friendly." --Dr. Karen Becnel, a veterinarian who operates the All Cats Mobile Clinic in New Orleans 2016 FEAR FREE™ PETS AWARD from FearFreePets.com "Understanding how much in our world is scary to cats, and working to minimize their fear is vitally important. I really like this short book format. It has enough pages to cover the topic in great depth. Even the post-vet visit fighting (so often overlooked) is addressed."--Beth Adelman, cat behavior consultant,member of the Cat Committee of the Pet Professional Guild and former editor of Cats Magazine

Fear!

Roanne van Voorst
Fear Book PDF

Author : Roanne van Voorst
Publisher : Unknown
Page : 0 pages
File Size : 40,8 Mb
Release : 2018-02-21
Category : Athletes
ISBN : 1628654368

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Fear! by Roanne van Voorst Pdf

This book features interviews with the world's best extreme athletes and their coaches on how to overcome fear and self-doubt in stressful situations. Their lessons are valuable for people with all sorts of common fears: flying, public speaking, heights, failure, commitment, rejection, driving a car, taking financial risks or changing career. From self-hypnosis to visualization to rational analyses - the interviewees tested the most effective strategies to overcome anxiety, and share their formula for success in this book. Featuring Alex Honnold - Steph Davis - Lynn Hill - Catherine Destivelle -'Spiderman' Alain Robert -Hazel Findlay- Arno Ilgner- Jorg Verhoeven -Dan Goodwin - Don McGrath - Cedric Dumont -Edurne Pasaban - Alexander Schulz - Rebecca Williams - Martin Fickweiler

Theunion

Joan H. Richardson
Theunion Book PDF

Author : Joan H. Richardson
Publisher : Xulon Press
Page : 502 pages
File Size : 53,9 Mb
Release : 2011
Category : Electronic
ISBN : 9781612155357

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Theunion by Joan H. Richardson Pdf

The Union is a prophetic message that confronts deceptive and divisive strongholds of the last days' churches. Let the Holy Spirit, our Teacher, untangle the confusion that has divided us by blinding us to the pure Word of God. The uniqueness of The Union lies in its goal of perfect unity among Jewish and gentile believers through the singular nature of Truth. To that end, revelations of deep, formerly hidden passages bring mysteries to light in this eye-opening Biblical exposition. Search and find hidden manna that brings us into the fullness of life in Christ. Discover how God's covenants clarify a single gospel to us all. Examine the Jewish roots of the Christian faith to appreciate the unity of the Scriptures, and let the Word of God lead us into The Union at last! The integrity of the Word advances through The Union to purify and prepare the elect. Today it is urgent that those who profess faith in the Savior receive the Word of God in preference to the words of men. With nearly three-thousand verses, "Repent and believe all the Scriptures!" is the charge of The Union to the churches in these extraordinary times. The Messiah will return for a blameless and spotless Bride, holy in faith and conduct. "Be prepared to meet Him!" is the resonant call of The Union. Former co-host of the internationally syndicated radio program, Man Alive, Joan Richardson is anointed with the gift of prophecy as a motivational speaker, evangelist, and author.