Falling Or Be Flailing Embracing Your Journey Of Growth And Resilience

Falling Or Be Flailing Embracing Your Journey Of Growth And Resilience Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Falling Or Be Flailing Embracing Your Journey Of Growth And Resilience book. This book definitely worth reading, it is an incredibly well-written.

Falling or Be Flailing - Embracing Your Journey of Growth and Resilience

Neeraj Sharma
Falling or Be Flailing Embracing Your Journey of Growth and Resilience Book PDF

Author : Neeraj Sharma
Publisher : Authorland Self Publishing
Page : 85 pages
File Size : 55,6 Mb
Release : 2023-05-18
Category : Body, Mind & Spirit
ISBN : 9788196325374

Get Book

Falling or Be Flailing - Embracing Your Journey of Growth and Resilience by Neeraj Sharma Pdf

Life is a rollercoaster ride of triumphs and tribulations, and in “Falling or Be Flailing,” we explore the art of embracing every twist and turn along the way. This insightful and empowering book is your guide to navigating the ups and downs of life with resilience, grace, and a renewed sense of purpose. Through captivating stories, practical exercises, and thought-provoking insights, “Falling or Be Flailing” takes you on a transformative journey of self-discovery and personal growth. It teaches you how to harness the power of your falls and flailing moments, turning them into stepping stones toward personal and professional success. Within these pages, you’ll learn to cultivate self-compassion and self-acceptance, building a strong foundation for embracing life’s challenges. You’ll uncover the keys to nurturing supportive relationships, adapting to change with grace, and finding balance in all areas of your life. The book also delves into the importance of finding joy and fulfillment in everyday life, rediscovering your passions, and prioritizing self-care and well-being. It guides you in creating a roadmap for success that aligns with your values and helps you navigate the complexities of modern life. “Falling or Be Flailing” is a reminder that setbacks and failures are not roadblocks but opportunities for growth. It invites you to embrace vulnerability, take risks, and step out of your comfort zone in pursuit of personal and professional fulfillment. Whether you’re facing a major life transition, seeking greater balance and fulfillment, or simply wanting to cultivate resilience in the face of adversity, this book offers practical tools, insights, and inspiration to help you on your journey.

THE ART OF RESILIENCE

DAVID SANDUA
THE ART OF RESILIENCE Book PDF

Author : DAVID SANDUA
Publisher :
Page : 254 pages
File Size : 51,6 Mb
Release : 2024-05-31
Category : Self-Help
ISBN : 8210379456XXX

Get Book

THE ART OF RESILIENCE by DAVID SANDUA Pdf

Have you ever wondered how some people manage to overcome unimaginable adversity and not only survive, but thrive? How did Nelson Mandela, Malala Yousafzai and Anne Frank manage to face monumental challenges and emerge stronger? The answer lies in resilience. This book immerses you in the fascinating world of resilience, that essential skill that allows us to bounce back and adapt in the face of life's challenges and setbacks. The author unravels the concept of resilience, exploring its importance in everyday life and providing practical strategies for cultivating it. Throughout its pages, you will discover: - The definition and psychology behind resilience. - How resilience acts as a self-improvement and learning tool. - Strategies for cultivating a positive mindset, establishing a strong support system and fostering self-efficacy. - The importance of emotional intelligence and mindfulness techniques to strengthen resilience. - How to leverage adversity for personal and professional growth. - The relevance of resilience in the workplace and in personal relationships. In a world full of uncertainty and constant change, resilience is more crucial than ever. Whether you face personal or professional challenges, this book will equip you with the tools and mindset necessary to overcome any obstacle and see setbacks as opportunities for growth. It's not just a book about overcoming difficulties; it's a guide to thriving in the midst of them. Dive into "The Art of Resilience" and discover how you can strengthen your spirit and transform your life.

I Love Jesus, But I Want to Die

Sarah J. Robinson
I Love Jesus But I Want to Die Book PDF

Author : Sarah J. Robinson
Publisher : WaterBrook
Page : 257 pages
File Size : 44,5 Mb
Release : 2021-05-11
Category : Religion
ISBN : 9780593193532

Get Book

I Love Jesus, But I Want to Die by Sarah J. Robinson Pdf

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

India, Then & Now

Bimal Jalan
India Then Now Book PDF

Author : Bimal Jalan
Publisher : Rupa Publications India Pvt Limited
Page : 213 pages
File Size : 54,6 Mb
Release : 2020
Category : India
ISBN : 9353339995

Get Book

India, Then & Now by Bimal Jalan Pdf

An inward-looking economy with a state-dominated development programme to a liberalized economy operating in a globalized world-india has indeed come a long way since Independence. In this volume, Bimal jalan-long-standing witness to India's trajectory through the decades-gives us a complete picture of the country economic journey so far. in the pages of this book we read about broad issues of development policy, the role of science and Technology, exchange rate management, globalisation and more-all significant themes in the ongoing debate on India's approach to economic reforms towards 2025 and beyond. Based on extensive research and data, and aided by Jalan's experience as the former Governor of the Reserve Bank of India, this book, more importantly, also gives us a vision for the way ahead. as Indians indeed the world-faces challenging times, the recounting of tales from India's economic history, when accompanied by the observations and wisdom of a senior economist like Bimal Jalan, can help allay fears and give optimism for the times to come.

Dark Ecology

Timothy Morton
Dark Ecology Book PDF

Author : Timothy Morton
Publisher : Columbia University Press
Page : 257 pages
File Size : 48,9 Mb
Release : 2016-04-12
Category : Philosophy
ISBN : 9780231541367

Get Book

Dark Ecology by Timothy Morton Pdf

Timothy Morton argues that ecological awareness in the present Anthropocene era takes the form of a strange loop or Möbius strip, twisted to have only one side. Deckard travels this oedipal path in Blade Runner (1982) when he learns that he might be the enemy he has been ordered to pursue. Ecological awareness takes this shape because ecological phenomena have a loop form that is also fundamental to the structure of how things are. The logistics of agricultural society resulted in global warming and hardwired dangerous ideas about life-forms into the human mind. Dark ecology puts us in an uncanny position of radical self-knowledge, illuminating our place in the biosphere and our belonging to a species in a sense that is far less obvious than we like to think. Morton explores the logical foundations of the ecological crisis, which is suffused with the melancholy and negativity of coexistence yet evolving, as we explore its loop form, into something playful, anarchic, and comedic. His work is a skilled fusion of humanities and scientific scholarship, incorporating the theories and findings of philosophy, anthropology, literature, ecology, biology, and physics. Morton hopes to reestablish our ties to nonhuman beings and to help us rediscover the playfulness and joy that can brighten the dark, strange loop we traverse.

Rewrite Your Life

Jessica Lourey
Rewrite Your Life Book PDF

Author : Jessica Lourey
Publisher : Mango Media Inc.
Page : 280 pages
File Size : 48,8 Mb
Release : 2017-05-01
Category : Language Arts & Disciplines
ISBN : 9781633410510

Get Book

Rewrite Your Life by Jessica Lourey Pdf

“A step-by-step guide for writers struggling to create fiction from their life . . . delivers on its promise with such honesty, simplicity, and beauty.”—William Kent Krueger, New York Times bestselling author According to common wisdom, we all have a book inside of us. But how do we select and then write our most significant story—the one that helps us to evolve and invites pure creativity into our lives? In Rewrite Your Life, creative writing professor, sociologist, and popular fiction author Jess Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources—your own emotions and experiences. This fact-to-fiction process provides not only the essential building blocks of bestselling novels but is also personally transformative. Based on the process the author developed and field-tested in the wake of her husband’s suicide, Rewrite Your Life is devoted to the practice of discovering, healing, and evolving through fiction writing. It combines research, practical and engaging guidance, and personal experience to meet readers where they are and take their creativity and personal growth to the next level. Tender, raw, and laugh-out-loud funny, Rewrite Your Life offers both a map and a compass for those seeking to harvest their life experiences to heal, lead a more authentic life, and craft a rich, powerful work of fiction. “My favorite kind of self-help book: irreverent, personal, and superbly useful.”—Jen Mann, New York Times bestselling author of People I Want to Punch in the Throat “A lively exploration of writing’s therapeutic value and an encouraging invitation to apply it to your life.”—Kendra Levin, author of The Hero Is You

Pause

Alice Hanscam
Pause Book PDF

Author : Alice Hanscam
Publisher : Createspace Independent Publishing Platform
Page : 104 pages
File Size : 50,7 Mb
Release : 2016-12-02
Category : Electronic
ISBN : 153755414X

Get Book

Pause by Alice Hanscam Pdf

Do you feel frustrated, stressed, overwhelmed as a parent? Here is an inspiring guide to help parents move from the often overwhelming anxiety that raising children guarantees to the steadying power of calm connection so they can enjoy strong, healthy relationships with their children. You CAN feel calmer, more confident, and truly connected with your child! Raising children can leave you exhausted and emotionally spent...and with the guidance of PAUSE-from the author's thoughtful insight and encouraging stories to the do-able action steps-a parent can feel the positive and relationship-building difference practicing "pause" brings. PAUSE helps you look for the anxiety provoking moments that invade your daily life and respond to them with the calm confidence and clarity you need in order to help your children truly learn and grow in healthy ways. PAUSE goes further to help you feel the calm connection in all areas of your life-truly helping you and your family to thrive. As with her first book, Parenting Inspired, Alice Hanscam has designed her work to leave all readers feeling supported, encouraged, and empowered to parent and live well.

Dancing at the Pity Party

Tyler Feder
Dancing at the Pity Party Book PDF

Author : Tyler Feder
Publisher : Penguin
Page : 208 pages
File Size : 54,9 Mb
Release : 2020-04-14
Category : Young Adult Nonfiction
ISBN : 9780525556350

Get Book

Dancing at the Pity Party by Tyler Feder Pdf

Part poignant cancer memoir and part humorous reflection on a motherless life, this debut graphic novel is extraordinarily comforting and engaging. From before her mother's first oncology appointment through the stages of her cancer to the funeral, sitting shiva, and afterward, when she must try to make sense of her life as a motherless daughter, Tyler Feder tells her story in this graphic novel that is full of piercing--but also often funny--details. She shares the important post-death firsts, such as celebrating holidays without her mom, the utter despair of cleaning out her mom's closet, ending old traditions and starting new ones, and the sting of having the "I've got to tell Mom about this" instinct and not being able to act on it. This memoir, bracingly candid and sweetly humorous, is for anyone struggling with loss who just wants someone to get it.

Not What I Expected

Rita Eichenstein PhD
Not What I Expected Book PDF

Author : Rita Eichenstein PhD
Publisher : Penguin
Page : 272 pages
File Size : 49,7 Mb
Release : 2015-04-07
Category : Family & Relationships
ISBN : 9780698169753

Get Book

Not What I Expected by Rita Eichenstein PhD Pdf

Finalist for a Books for a Better Life Award A pediatric neuropsychologist presents strategies to help parents of special-needs children navigate the emotional challenges they face. As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological, and educational choices – and a great deal of emotional stress. Many books address children’s learning or behavior problems and advise parents what they can do to help their kids, but until Not What I Expected: Help and Hope for Parents of Atypical Children there were no books that explain what the parents are going through - and how they can cope with their own emotional upheaval – for their own sake, and for the wellbeing of the whole family. With compassion, clarity, and an emphasis on practical solutions, Dr. Rita Eichenstein's Not What I Expected: Help and Hope for Parents of Atypical Children walks readers through the five stages of acceptance (similar to the stages of grief, but modified for parents of special-needs kids). Using vivid anecdotes and suggestions, she helps readers understand their own emotional experience, nurture themselves in addition to their kids, identify and address relationship wounds including tension in a marriage and struggles with children (special-needs and neurotypical), and embrace their child with acceptance, compassion and joy.

How It All Blew Up

Arvin Ahmadi
How It All Blew Up Book PDF

Author : Arvin Ahmadi
Publisher : Penguin
Page : 288 pages
File Size : 47,6 Mb
Release : 2020-09-22
Category : Young Adult Fiction
ISBN : 9780593202883

Get Book

How It All Blew Up by Arvin Ahmadi Pdf

Simon vs. the Homo Sapiens Agenda goes to Italy in Arvin Ahmadi's newest incisive look at identity and what it means to find yourself by running away. Eighteen-year-old Amir Azadi always knew coming out to his Muslim family would be messy--he just didn't think it would end in an airport interrogation room. But when faced with a failed relationship, bullies, and blackmail, running away to Rome is his only option. Right? Soon, late nights with new friends and dates in the Sistine Chapel start to feel like second nature... until his old life comes knocking on his door. Now, Amir has to tell the whole truth and nothing but the truth to a US Customs officer, or risk losing his hard-won freedom. At turns uplifting and devastating, How It All Blew Up is Arvin Ahmadi's most powerful novel yet, a celebration of how life's most painful moments can live alongside the riotous, life-changing joys of discovering who you are.

The Orchid and the Dandelion

W. Thomas Boyce MD
The Orchid and the Dandelion Book PDF

Author : W. Thomas Boyce MD
Publisher : Penguin
Page : 303 pages
File Size : 40,6 Mb
Release : 2019-01-29
Category : Family & Relationships
ISBN : 9780143198086

Get Book

The Orchid and the Dandelion by W. Thomas Boyce MD Pdf

From one of the world's foremost researchers and pioneers of pediatric health--a book that offers hope and a pathway to success for parents, teachers, psychologists, pyschiatrists, and child development experts coping with "difficult" children. A book that fully explores the author's revolutionary discovery about childhood development, parenting, and the key to helping all children find happiness and success. In The Orchid and the Dandelion, Dr. W. Thomas Boyce writes of the "dandelion" child (hardy, resilient, healthy), able to survive and flourish under most circumstances, and the "orchid" child (sensitive, susceptible, fragile), who, given the right support, can thrive as much as, if not more than, other children. For the past four decades Boyce has been working with troubled children. The Orchid and the Dandelion offers help to those who have lost their confidence in the promise of a child gone seriously adrift--into drug abuse, delinquency, depression, or destructive friendships, the dark territory of psychological trouble, school failure, or criminality. Boyce's breakthrough research reveals how genetic makeup and environment shape behavior. Rather than seeing this "risk" gene as a liability, through his daring research, Boyce has recast the way we think of human frailty and shows that while variant genes can create problems (susceptibility to depression, anxiety, attention deficit hyperactivity disorder, and antisocial, sociopathic, or violent behaviors), they can also, in the right setting and with the right nurturing, produce children who not only do better than before but far exceed their peers. He describes what it is to be an "orchid" child, to live a life far more intense, painful, vivid, and variable than that of a dandelion. For orchid children, the world is often a frightening and overwhelming place. He makes clear that orchids are not failed dandelions and shows people how to embrace the unique gifts, abilities, and strengths of orchid children and how to create and environment at home and work that will allow them to flourish. Boyce writes, as well, of dandelions: how vital they are to what George Eliot describes as "the growing good of the world," even in the midst of their own struggles and life challenges. He writes of his own family, particularly of his sister, the inspiration for his work, an orchid child overcome by the family's tragedies and sadnesses to which the author, as a dandelion child, was impervious. And we come to understand that beneath the servicable categories of "orchid" and "dandelion" lies the truer reality of a continuum, a spectrum of sensitivities to the world, along which we all have a place.

How to Make Friends with the Dark

Kathleen Glasgow
How to Make Friends with the Dark Book PDF

Author : Kathleen Glasgow
Publisher : Delacorte Press
Page : 450 pages
File Size : 41,6 Mb
Release : 2019-04-09
Category : Young Adult Fiction
ISBN : 9781101934760

Get Book

How to Make Friends with the Dark by Kathleen Glasgow Pdf

From the New York Times bestselling author of Girl in Pieces comes a novel about love and loss and learning how to continue when it feels like you're surrounded by darkness. "A rare and powerful novel." --Karen M. McManus, New York Times bestselling author of One of Us Is Lying and Two Can Keep a Secret Tiger's life changed with a simple phone call. Her mother has died. That's when darkness descended on her otherwise average life. Tiger's mother never talked about her father, and with no grandparents or aunts or uncles, her world is packed into a suitcase and moved to a foster home. And another. And another. Until hope surfaces in the shape of . . . a sister? Sometimes family comes in forms you don't recognize. But can Tiger learn to make friends with the darkness before it swallows her whole? "Stunning and beautifully written."-HelloGiggles "Breathtaking and heartbreaking." --Jennifer Niven, New York Times bestselling author of All the Bright Places

The 5AM Club

Robin Sharma
The 5AM Club Book PDF

Author : Robin Sharma
Publisher : HarperCollins
Page : 383 pages
File Size : 52,5 Mb
Release : 2018-12-04
Category : Self-Help
ISBN : 9781443456630

Get Book

The 5AM Club by Robin Sharma Pdf

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Scars Like Wings

Erin Stewart
Scars Like Wings Book PDF

Author : Erin Stewart
Publisher : Delacorte Press
Page : 352 pages
File Size : 49,8 Mb
Release : 2019-10-01
Category : Young Adult Fiction
ISBN : 9781984848840

Get Book

Scars Like Wings by Erin Stewart Pdf

Relatable, heartbreaking, and real, this is a story of resilience--the perfect novel for readers of powerful contemporary fiction like Girl in Pieces and Every Last Word. Before, I was a million things. Now I'm only one. The Burned Girl. Ava Lee has lost everything there is to lose: Her parents. Her best friend. Her home. Even her face. She doesn't need a mirror to know what she looks like--she can see her reflection in the eyes of everyone around her. A year after the fire that destroyed her world, her aunt and uncle have decided she should go back to high school. Be "normal" again. Whatever that is. Ava knows better. There is no normal for someone like her. And forget making friends--no one wants to be seen with the Burned Girl, now or ever. But when Ava meets a fellow survivor named Piper, she begins to feel like maybe she doesn't have to face the nightmare alone. Sarcastic and blunt, Piper isn't afraid to push Ava out of her comfort zone. Piper introduces Ava to Asad, a boy who loves theater just as much as she does, and slowly, Ava tries to create a life again. Yet Piper is fighting her own battle, and soon Ava must decide if she's going to fade back into her scars . . . or let the people by her side help her fly. "A heartfelt and unflinching look at the reality of being a burn survivor and at the scars we all carry. This book is for everyone, burned or not, who has ever searched for a light in the darkness." --Stephanie Nielson, New York Times bestselling author of Heaven Is Here and a burn survivor

Ransom

David Malouf
Ransom Book PDF

Author : David Malouf
Publisher : Random House
Page : 233 pages
File Size : 47,8 Mb
Release : 2011-10-31
Category : Fiction
ISBN : 9781448113347

Get Book

Ransom by David Malouf Pdf

In this exquisite gem of a novel, David Malouf shines new light on Homer's Iliad, adding twists and reflections, as well as flashes of earthy humour, to surprise and enchant. Lyrical, immediate and heartbreaking, Malouf's fable engraves the epic themes of the Trojan war onto a perfect miniature - themes of war and heroics, hubris and humanity, chance and fate, the bonds between soldiers, fathers and sons, all brilliantly recast for our times.