Family Food Feelings

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Family, Food & Feelings

Kate Berry
Family Food Feelings Book PDF

Author : Kate Berry
Publisher : Plum
Page : 256 pages
File Size : 55,5 Mb
Release : 2019-08-27
Category : Cooking
ISBN : 9781760788261

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Family, Food & Feelings by Kate Berry Pdf

Family, Food & Feelings charts the ebbs and flows of family life through the four school terms. This inspiring, hand-on-heart look at modern families is full of instantly recognisable parenting moments and advice on how to deal with them (be it negotiating blended families, having those difficult conversations or tackling book week), delicious seasonal recipes for dinners and after-school snacks kids can make themselves, plus (finally) some new ideas for using those last black bananas in the fruit bowl. Life-affirming, warm and incredibly real, Family, Food & Feelings will be your friend on the shelf for good days and bad, and everything in between. Because we've all been there, and we're not alone. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

The Food and Feelings Workbook

Karen Koenig
The Food and Feelings Workbook Book PDF

Author : Karen Koenig
Publisher : ReadHowYouWant.com
Page : 370 pages
File Size : 47,5 Mb
Release : 2011-05
Category : Psychology
ISBN : 9781459619463

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The Food and Feelings Workbook by Karen Koenig Pdf

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters - guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness - and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one's feelings to get what one wants out of life.

All about Feelings

Felicity Brooks
All about Feelings Book PDF

Author : Felicity Brooks
Publisher : All about
Page : 0 pages
File Size : 50,7 Mb
Release : 2023-07-04
Category : Juvenile Fiction
ISBN : 1805070584

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All about Feelings by Felicity Brooks Pdf

How are you feeling today? This fun, friendly and reassuring introduction to feelings is designed to help young children recognise, understand and name how they're feeling and learn to talk about and manage their emotions in helpful ways.

Food: The Good Girl's Drug

Sunny Sea Gold
Food The Good Girl s Drug Book PDF

Author : Sunny Sea Gold
Publisher : Penguin
Page : 256 pages
File Size : 40,9 Mb
Release : 2011-04-05
Category : Self-Help
ISBN : 9781101478967

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Food: The Good Girl's Drug by Sunny Sea Gold Pdf

Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating. Sunny Sea Gold started fighting binge eating disorder in her early teens. But books on the topic were often aimed at housewives with kids and a white picket fence, women she had a hard time relating to. What about the girls who found themselves using all their roommate’s peanut butter, nibbling from the work refrigerator, or hiding a stash of chocolate from boyfriends, and were too ashamed to say anything? Calling on top mental health professionals, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion, Food: The Good Girl’s Drug is about experiences shared by so many women—whether they’ve been struggling for years, or have recently admitted to themselves that, yes, it’s more than just a bad habit.

Eat Your Feelings

Heather Whaley
Eat Your Feelings Book PDF

Author : Heather Whaley
Publisher : Penguin
Page : 259 pages
File Size : 52,6 Mb
Release : 2009-09-17
Category : Cooking
ISBN : 9781101140338

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Eat Your Feelings by Heather Whaley Pdf

"A hilarious read when you're feelin' down and hungry."—Daily Candy Life's little pitfalls can be a real drag: being dumped, fired, or left at the altar—they're all such downers. Sure, some might just grin and bear it, but why? Hilarious author Heather Whaley advises readers to revel in their misery, offering a slew of side-splittingly skewed recipes, each perfect for a different, wretched moment, including: • Lonely Christmas pudding • Caught Mom and Dad in the Act Tater Tot Casserole • Your brother Really Was Mom's favorite peach pie • fannie Mae and freddie Mac 'N' Cheese • breakfast Sandwich for Morning-After Regret In the wonderfully perverse tradition of Amy Sedaris's bestselling I Like You, Eat Your Feelings makes the perfect gift, reminding us that food and booze—unlike fair weather friends or your 401K—will never let you down.

That Time We Ate Our Feelings

Lisa Lucas,Debrianna Mansini
That Time We Ate Our Feelings Book PDF

Author : Lisa Lucas,Debrianna Mansini
Publisher : Apollo Publishers
Page : 320 pages
File Size : 48,7 Mb
Release : 2023-11-28
Category : Cooking
ISBN : 9781948062879

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That Time We Ate Our Feelings by Lisa Lucas,Debrianna Mansini Pdf

From Sunnier Days Ahead Meyer Lemon Squares to I Wanna Be Curled Up On My Couch with the Cats Stuffed Meatloaf and Salt Roasted Potatoes to Get You Through the Night, this warming, judgment-free collection of 150 mouthwatering recipes proves that a good meal heals all. The stars of the hit sensation Corona Kitchen know that good food and good stories are like a warm, healing hug, and we could all use one right now. Add seasoning, a dash of hilarious (and relatable) personal anecdotes, and the troubles of the day—pandemics and politics to name a few—seem to fade. Outspoken television pros Lisa Lucas and Debrianna Mansini shared their kitchens, hearts, anxieties, and good humor, and broadcast their culinary adventures during the Covid-19 lockdown and the dark days that followed, and in the process connected with a hungry audience that spans the globe. Here they share their most beloved dishes along with never-before-shared creations and the top-voted dishes of members of the Corona Kitchen community, and the result is a colorful cookbook and cathartic read all in one. This quirky, hands-on volume features original recipes for all meals of the day, plus snacks, side dishes, cocktails and mocktails, and options for vegans, vegetarians, gluten-free, and dairy-free diets. It will meet you where you are, no matter if you are stressed, sad, thriving, or nostalgic, and in the spirit of spontaneity, resourcefulness, and all things unscripted, all you have to bring to the table is yourself.

The Particular Sadness of Lemon Cake

Aimee Bender
The Particular Sadness of Lemon Cake Book PDF

Author : Aimee Bender
Publisher : Random House
Page : 340 pages
File Size : 51,8 Mb
Release : 2011
Category : Fiction
ISBN : 9780099538264

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The Particular Sadness of Lemon Cake by Aimee Bender Pdf

Being able to taste people's emotions in food may at first be horrifying. But young, unassuming Rose Edelstein grows up learning to harness her gift as she becomes aware that there are secrets even her taste buds cannot discern.

Simply Julia

Julia Turshen
Simply Julia Book PDF

Author : Julia Turshen
Publisher : HarperCollins
Page : 521 pages
File Size : 52,7 Mb
Release : 2021-03-02
Category : Cooking
ISBN : 9780062993342

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Simply Julia by Julia Turshen Pdf

Beloved New York Times bestselling cookbook author Julia Turshen returns with her first collection of recipes featuring a healthier take on the simple, satisfying comfort food for which she’s known. Julia Turshen has always been cooking. As a kid, she skipped the Easy-Bake Oven and went straight to the real thing. Throughout her life, cooking has remained a constant, and as fans of her popular books know, Julia’s approach to food is about so much more than putting dinner on the table—it is about love, community, connection, and nourishment of the body and soul. In Simply Julia, readers will find 110 foolproof recipes for more nutritious takes on the simple, comforting meals Julia cooks most often. With practical chapters such as weeknight go-tos, make-ahead mains, vegan one-pot meals, chicken recipes, easy baked goods, and more, Simply Julia provides endlessly satisfying options comprised of accessible and affordable ingredients. Think dishes like Stewed Chicken with Sour Cream + Chive Dumplings, Hasselback Carrots with Smoked Paprika, and Lemon Ricotta Cupcakes—the kind of flavorful yet unfussy food everyone wants to make at home. In addition to her tried-and-true recipes, readers will find Julia’s signature elements—her “Seven Lists” (Seven Things I Learned From Being a Private Chef that Make Home Cooking Easier; Seven Ways to Use Leftover Buttermilk; Seven Ways to Use Leftover Egg Whites or Egg Yolks), menu suggestions, and helpful adaptations for dietary needs, along with personal essays and photos and gorgeous food photography. Like Melissa Clark’s Dinner or Ina Garten’s Modern Comfort Food, Simply Julia is sure to become an instant classic, the kind of cookbook that will inspire home cooks to create great meals for years to come.

How are You Peeling?

Saxton Freymann,Joost Elffers
How are You Peeling Book PDF

Author : Saxton Freymann,Joost Elffers
Publisher : Scholastic Inc.
Page : 52 pages
File Size : 52,7 Mb
Release : 1999
Category : Juvenile Nonfiction
ISBN : 9780439104319

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How are You Peeling? by Saxton Freymann,Joost Elffers Pdf

"Who'd have dreamed that produce could be so expressive, so charming, so lively and funny'...Freymann and...Elffers have created sweet and feisty little beings with feelings, passions, fears and an emotional range that is, well, organic." - The New York Times Book Review. "Use this book to discuss different moods, to introduce the names of many fruits and vegetables, to identify colors, and to inspire young artists to create sculptures of their own." - School Library Journal, starred review

My Feelings and Me

Holde Kreul
My Feelings and Me Book PDF

Author : Holde Kreul
Publisher : Simon and Schuster
Page : 32 pages
File Size : 50,5 Mb
Release : 2018-04-03
Category : Juvenile Nonfiction
ISBN : 9781510735354

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My Feelings and Me by Holde Kreul Pdf

Do you know your own feelings? Sometimes, we're happy, so we laugh and shout with glee. Other times, we're angry, and want to rage and roar. It is not easy to deal with our many contradictory emotions. To recognize our own feelings and deal with them responsibly is an important learning process for children, and a trial of limits. This vibrantly and expressively illustrated book invites children to talk about feelings. It takes readers through a range of potential emotions without ever calling them "good" or "bad," allowing children to recognize and examine their own emotional world.

Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder

Jennifer J. Thomas,Kamryn T. Eddy
Cognitive Behavioral Therapy for Avoidant Restrictive Food Intake Disorder Book PDF

Author : Jennifer J. Thomas,Kamryn T. Eddy
Publisher : Cambridge University Press
Page : 195 pages
File Size : 55,6 Mb
Release : 2018-11-15
Category : Medical
ISBN : 9781108401159

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Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder by Jennifer J. Thomas,Kamryn T. Eddy Pdf

This book outlines a new cognitive-behavioral treatment for patients of all age groups with avoidant/restrictive food intake disorder.

All about Families

Felicity Brooks
All about Families Book PDF

Author : Felicity Brooks
Publisher : Unknown
Page : 0 pages
File Size : 42,8 Mb
Release : 2023-08-09
Category : Electronic
ISBN : 1805317245

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All about Families by Felicity Brooks Pdf

What do families look like? Who's in your family? And how can families change? With delightful illustrations, this glorious celebration of family diversity talks about lone-parent families, adoptive, foster, divorced, remarried, and multi-racial families, and lots, lots more, showing little children that families come in all shapes and sizes.

Eat Your Feelings

Lindsey Smith
Eat Your Feelings Book PDF

Author : Lindsey Smith
Publisher : Wednesday Books
Page : 276 pages
File Size : 48,9 Mb
Release : 2017-12-26
Category : Cooking
ISBN : 9781250139412

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Eat Your Feelings by Lindsey Smith Pdf

In the midst of a busy day, it's normal to gravitate toward food--a quick slice of pizza, a chocolate bar, or a bag of chips--that fulfills a craving of the moment or gives a quick energy boost. This impulse makes sense. Food gives us a sense of pleasure and joy and can provide us with satisfaction and comfort. It gives us energy and quite literally sustains life as we know it. It should be emotional. If you are feeling sad, stressed, exhausted, hangry, or bored, it's comforting to eat dishes you love and crave. In Eat Your Feelings, Lindsey Smith, the Food Mood Girl, shows how to make yummy meals and snacks with mood-boosting ingredients that will physically nourish. Lindsey will share ways to eat healthy foods based on what people tend to crave the most during heightened emotional states, introducing recipes with crunchy, cheesy, creamy, sweet, and salty themes and drink alternatives for those who tend to chug soda or coffee when all worked up. A major element of the Food Mood lifestyle is love, and revolutionizing the way you treat your body and your cravings will not only rid yourself of hanger pains but will also teach you how to listen and respond to your body with healthy ingredients and recipes. Blending together Lindsey Smith's passion for health and wellness, food and humor, Eat Your Feelings is a humorous, lighthearted take on your typical diet book.

Clap When You Land

Elizabeth Acevedo
Clap When You Land Book PDF

Author : Elizabeth Acevedo
Publisher : HarperCollins
Page : 432 pages
File Size : 50,6 Mb
Release : 2020-05-05
Category : Young Adult Fiction
ISBN : 9780062882783

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Clap When You Land by Elizabeth Acevedo Pdf

In a novel-in-verse that brims with grief and love, National Book Award-winning and New York Times bestselling author Elizabeth Acevedo writes about the devastation of loss, the difficulty of forgiveness, and the bittersweet bonds that shape our lives. Camino Rios lives for the summers when her father visits her in the Dominican Republic. But this time, on the day when his plane is supposed to land, Camino arrives at the airport to see crowds of crying people… In New York City, Yahaira Rios is called to the principal’s office, where her mother is waiting to tell her that her father, her hero, has died in a plane crash. Separated by distance—and Papi’s secrets—the two girls are forced to face a new reality in which their father is dead and their lives are forever altered. And then, when it seems like they’ve lost everything of their father, they learn of each other. Great for summer reading or anytime! Clap When You Land is a Today show pick for “25 children’s books your kids and teens won’t be able to put down this summer!" Plus don't miss Elizabeth Acevedo's The Poet X and With the Fire on High!

Sometimes I Lie

Alice Feeney
Sometimes I Lie Book PDF

Author : Alice Feeney
Publisher : Flatiron Books
Page : 288 pages
File Size : 44,9 Mb
Release : 2018-03-13
Category : Fiction
ISBN : 9781250144836

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Sometimes I Lie by Alice Feeney Pdf

My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?