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Author : Harriet Goldhor Lerner, PH.D.
Publisher : Unknown
Page : 128 pages
File Size : 44,9 Mb
Release : 2001-01-01
Category : Electronic
ISBN : 5558967226
Using her rich and inviting therapeutic voice, Lerner shares advice on how tobe our best and bravest selves, even when our hearts are filled with fear andthe shaming messages of others.
Author : Harriet Lerner
Publisher : Harper Collins
Page : 258 pages
File Size : 48,8 Mb
Release : 2004-05-11
Category : Self-Help
ISBN : 9780060081577
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Author : Harriet Goldhor Lerner
Publisher : Unknown
Page : 238 pages
File Size : 50,7 Mb
Release : 2004
Category : Anxiety
ISBN : OCLC:1149018709
Examines how fear--and other such uncomfortable emotions as shame and anxiety--becomes a key facor in shaping our lives in a negative fashion and explains how to overcome fear to accomplish our best in love, work, and life.
Author : Harriet Lerner
Publisher : Harper Collins
Page : 256 pages
File Size : 52,5 Mb
Release : 2009-10-06
Category : Political Science
ISBN : 9780061983719
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Author : William M. Kondrath
Publisher : Rowman & Littlefield
Page : 200 pages
File Size : 47,9 Mb
Release : 2013-08-05
Category : Religion
ISBN : 9781566995207
Facing Feelings in Faith Communities is based on a simple premise: We have emotions because we need them. God created us as affectively competent beings, William Kondrath argues, to help us understand our world and to give appropriate signals to people around us about what we are experiencing. When we express our feelings clearly, other people can more easily respond in ways that are helpful to us, thus enhancing our relationships and the work we might do together. Kondrath also recognizes that unfortunately, for many of us, our emotional software was infected early on with viruses (early familial and social conditioning) that distorted the way we responded to natural stimuli. Because we are underusing or misusing our emotional capacities, we are missing out on the opportunity to express our full humanity. Fortunately, we can re-program our emotional software. Facing Feelings in Faith Communities help us restore our emotional systems to their original state, or at least invites us to imagine how we would live differently if our emotional expressions were more nearly congruent with the situations and events we encounter. Kondrath invites us to explore six feelings--fear, anger, sadness, peace, power, and joy--through poetry, meditation on an evocative drawing, as well as through his own analysis of each feeling. Congregational Resources for Facing Feelings is a companion collection to this book. For more information, click here.
Author : Ruthy M. Watson
Publisher : BRILL
Page : 145 pages
File Size : 45,8 Mb
Release : 2019-01-04
Category : Psychology
ISBN : 9781848883673
This volume was first published by Inter-Disciplinary Press in 2016. Everyday individuals, businesses, government institutions and researchers seek to uncover the true meaning of happiness in order to advance themselves or their causes. The search is ongoing since happiness is both subjective and objective. The same applies to hope. What are the thought processes or foundations that foster hope and thus, move people forward even when the obvious indicators and circumstances suggest otherwise? The numerous activities involved in defining, building and maintaining hope and happiness are never straightforward. Instead imagine that there is a way to spin the two to create such a belief that those who seek hope and happiness perceive success in its acquisition. Even though it is a cycle of highs, lows, ups and downs. This collection of papers will stir readers and evoke thoughts and emotions of hope and happiness based in spirituality, reality and personal perception. Perhaps an assessment of personal hope and happiness will derive from this very special collection of works presented here.
Author : Dr. Jeremy Geffen
Publisher : Harmony
Page : 354 pages
File Size : 49,9 Mb
Release : 2007-12-18
Category : Health & Fitness
ISBN : 9780307422118
The Journey Through Cancer is an essential guide for all cancer patients, their families, and their loved ones. As a board-certified oncologist, with more than ten years of experience serving as physician, guide, mentor, coach, and friend to thousands of cancer patients and their families, Dr. Jeremy Geffen has learned how cancer often challenges the mind, heart, and spirit of patients and their families as deeply --- if not more deeply --- than it challenges the physical body. Yet this simple truth is often overlooked by Western medicine as it aggressively pursues the best ways to diagnose and treat cancer. Too often physicians focus almost exclusively on the physical dimensions of the disease, rather than caring for the whole person who has the disease. Dr. Geffen presents a groundbreaking seven-level program, used at his cancer center in Florida, that addresses every dimension of the person with cancer--physical, mental, emotional, and spiritual: Education and Information, giving patients answers to questions about their disease and their treatment options. Psychosocial Support, focusing on the need for and benefits of a strong support network. The Body as Garden, exploring the vast array of alternative and complementary therapies. Emotional Healing, helping patients and families deal with the often overwhelming emotional challenges of cancer. The Nature of Mind, exploring how patients' thoughts and beliefs profoundly influence their journey. Life Assessment, showing patients how to discover their life's deepest meaning and purpose. The Nature of Spirit, connecting patients to the profoundly healing spiritual aspect of life we all share. In The Journey Through Cancer, Dr. Geffen presents a revolutionary model of healing based on the best treatments available from every culture and paradigm of medicine, one that respects and explores every possible avenue and resource for healing and transformation, blending East and West, body and mind, heart and technology, science and spirit.
Author : Ellen Waldman
Publisher : John Wiley & Sons
Page : 464 pages
File Size : 53,6 Mb
Release : 2011-02-14
Category : Law
ISBN : 9781118001349
Mediation Ethics is a groundbreaking text that offers conflict resolution professionals a much-needed resource for traversing the often disorienting landscape of ethical decision making. Edited by mediation expert Ellen Waldman, the book is filled with illustrative case studies and authoritative commentaries by mediation specialists that offer insight for handling ethical challenges with clarity and deliberateness. Waldman begins with an introductory discussion on mediation's underlying values, its regulatory codes, and emerging models of practice. Subsequent chapters treat ethical dilemmas known to vex even the most experienced practitioner: power imbalance, conflicts of interest, confidentiality, attorney misconduct, cross-cultural conflict, and more. In each chapter, Waldman analyzes the competing values at stake and introduces a challenging case, which is followed by commentaries by leading mediation scholars who discuss how they would handle the case and why. Waldman concludes each chapter with a synthesis that interprets the commentators' points of agreement and explains how different operating premises lead to different visions of what an ethical mediator should do in a given case setting. Evaluative, facilitative, narrative, and transformative mediators are all represented. Together, the commentaries showcase the vast diversity that characterizes the field today and reveal the link between mediator philosophy, method, and process of ethical deliberation. Commentaries by Harold Abramson Phyllis Bernard John Bickerman Melissa Brodrick Dorothy J. Della Noce Dan Dozier Bill Eddy Susan Nauss Exon Gregory Firestone Dwight Golann Art Hinshaw Jeremy Lack Carol B. Liebman Lela P. Love Julie Macfarlane Carrie Menkel-Meadow Bruce E. Meyerson Michael Moffitt Forrest S. Mosten Jacqueline Nolan-Haley Bruce Pardy Charles Pou Mary Radford R. Wayne Thorpe John Winslade Roger Wolf Susan M. Yates
Author : Bob Bennett
Publisher : Trafford Publishing
Page : 260 pages
File Size : 54,8 Mb
Release : 2004
Category : Health & Fitness
ISBN : 9781412032995
Recovery from mental illness is possible.
Author : Clive Harold
Publisher : Independently Published
Page : 200 pages
File Size : 47,5 Mb
Release : 2018-08-31
Category : Body, Mind & Spirit
ISBN : 1719981531
First published in 1979 - The Uninvited is the true story of an ordinary family living in South Wales who found themselves entangled in a series of unearthly encounters in 1977. At first the manifestations were minor. UFOs were sighted in the area, huge burnt patches were found in the fields, television sets and cars blew all of their wiring...but before long the Coombs family was visited by weird lights, huge white figures and a glowing disembodied hand. Their lives were disrupted and they were terrified by something unidentifiable and unimaginable. They were a focus for The Uninvited. For the first time, the book has been revised, fixed and renewed with all new additional content and digitally enhanced photographs.
Author : Sadie Jones
Publisher : Knopf Canada
Page : 233 pages
File Size : 41,6 Mb
Release : 2012-04-17
Category : Fiction
ISBN : 9780307402554
It's rural England, just after the turn of the last century. Charlotte married Edward Shift after the sudden death of her first husband, Horace Torrington. They live at Sterne, the home they are in danger of losing due to a financial crisis, with Charlotte's 3 children: Emerald, Clovis and Smudge. On the day of Emerald's birthday party, a terrible train wreck occurs on a branch line and the stranded passengers seek refuge at Sterne. Among these passengers is Charlie Traversham-Beechers, a sketchy figure from Charlotte's past. This unusual guest list makes for an unforgettable birthday celebration for Emerald and an evening of the past literally coming back to haunt Charlotte.
Author : Lara Trout
Publisher : Fordham Univ Press
Page : 304 pages
File Size : 41,7 Mb
Release : 2010-06-09
Category : Philosophy
ISBN : 9780823232970
How can sincere, well-meaning people unintentionally perpetuate discrimination based on race, sex, sexuality, or other socio-political factors? To address this question, Lara Trout engages a neglected dimension of Charles S. Peirce's philosophy - human embodiment - in order to highlight the compatibility between Peirce's ideas and contemporary work in social criticism. This compatibility, which has been neglected in both Peircean and social criticism scholarship, emerges when the body is fore-grounded among the affective dimensions of Peirce's philosophy (including feeling, emotion, belief, doubt, instinct, and habit). Trout explains unintentional discrimination by situating Peircean affectivity within a post-Darwinian context, using the work of contemporary neuroscientist Antonio Damasio to facilitate this contextual move. Since children are vulnerable, naïve, and dependent upon their caretakers for survival, they must trust their caretaker's testimony about reality. This dependency, coupled with societal norms that reinforce historically dominant perspectives (such as being heterosexual, male, middle-class, and/or white), fosters the internalization of discriminatory habits that function non-consciously in adulthood. The Politics of Survival brings Peirce and social criticism into conversation. On the one hand, Peircean cognition, epistemology, phenomenology, and metaphysics dovetail with social critical insights into the inter-relationships among body and mind, emotion and reason, self and society. Moreover, Peirce's epistemological ideal of an infinitely inclusive community of inquiry into knowledge and reality implies a repudiation of exclusionary prejudice. On the other hand, work in feminism and race theory illustrates how the application of Peirce's infinitely inclusive communal ideal can be undermined by non-conscious habits of exclusion internalized in childhood by members belonging to historically dominant groups, such as the economically privileged, heterosexuals, men, and whites. Trout offers a Peircean response to this application problem that both acknowledges the "blind spots" of non-conscious discrimination and recommends a communally situated network of remedies including agapic love, critical common-sensism, scientific method, and self-control.
Author : Shari Lapena
Publisher : Doubleday Canada
Page : 320 pages
File Size : 52,7 Mb
Release : 2018-08-07
Category : Fiction
ISBN : 9780385690805
A remote lodge in upstate New York is the perfect winter wonderland getaway . . . until the bodies start piling up. It's winter in the Catskills and the weather outside is frightful, but Mitchell's Inn is so delightful! The cozy lodge nestled deep in the woods is perfect for a relaxing--maybe even romantic--weekend away. The Inn boasts spacious old rooms with huge wood-burning fireplaces, a well-stocked wine cellar and opportunities for cross-country skiing, snowshoeing or just curling up with a book and someone you love. So when the weather takes a turn for the worse and a blizzard cuts off the electricity--and all contact with the outside world--the guests settle in for the long haul. The power's down but they've got candles, blankets and firewood--a genuine rustic experience! Soon, though, a body turns up--surely an accident. When a second body appears, they start to panic. Then they find a third body. Within the snowed-in paradise, something--or someone--is picking off the guests one by one. They can't leave, and with no cell service, there's no prospect of getting the police in until the weather loosens its icy grip. The weekend getaway has turned deadly. For some couples, it's their first time away. For others, it will be their last. And there's nothing they can do about it but huddle in and hope they can survive the storm.
Author : Jeana Floyd
Publisher : New Leaf Publishing Group
Page : 136 pages
File Size : 52,8 Mb
Release : 2007-08-01
Category : Health & Fitness
ISBN : 9781614580331
Share one woman's empowering journey through cancer. An inspiring, gentle look at every woman's terror: breast cancer. Written by the wife of one of America's best-known pastors, Ronnie Floyd, this sensitive treatment takes the reader all the way through the stages of cancer: diagnosis, treatment options, emotional issues, and a way forward. Not preachy, but bathed in healing love, this book makes a perfect gift for women from all walks of life. Floyd takes women through the fears faced by those diagnosed with breast cancer, to losing their hair to losing a breast. Follow her journey as she shares how she learned to face the fears and challenges of breast cancer with grace, hope, and humor.
Author : Cynthia Keeton Brown
Publisher : Balboa Press
Page : 114 pages
File Size : 49,7 Mb
Release : 2016-09-08
Category : Self-Help
ISBN : 9781504357098
Tools to foster self-transcendence in nurse educators are presented to teach the teacher to use multiple intelligences, emotional intelligence, knowing and authentic learning experiences to guide a daily practice of forgiveness, empathy and gratitude. Nurse educators who understand incivility and co-create an environment of civility in their respective workplaces can positively impact their lives and those of their colleagues and students. Nurse educators CAN develop collegiality, through recognition of the efforts of our brothers and sisters by believing in them even when we see them at their worst.
