Fear Free Food

Author : Nicola Jane Hobbs
Publisher : Bloomsbury Publishing
Page : 210 pages
File Size : 54,6 Mb
Release : 2018-03-08
Category : Cooking
ISBN : 9781472950192

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Fear-Free Food by Nicola Jane Hobbs Pdf

In Fear-Free Food, nutritionist and Intuitive Eating Counsellor Nicola Jane Hobbs shows you how to break free from the toxic messages of diet culture, make peace with food and discover how to truly nourish yourself. Imagine having a peaceful relationship with food. One which leaves you feeling healthy, happy and full of life. No anxiety or guilt. No calorie counting or cutting out food groups. No wasting energy worrying about what to eat or striving for a perfect diet that doesn't exist. Filled with compassionate advice, mindset techniques and practical steps to help you trust your body and find food freedom, as well as science-backed information dispelling widespread nutrition myths, Fear-Free Food shows you how to replace dieting and deprivation with nutrition and nourishment. With over 80 nutritious and delicious recipes to reignite your passion for eating, ranging from Italian Baked Eggs, Sweet Moroccan Falafel and Pan-fried Salmon Tikka, to Lemon Ricotta Pancakes, Honey Oat Banana Bread and Carrot Cake Cookies. Each recipe embraces the Fear-Free Food philosophy of balanced, fun, fear-free eating to inspire you to get creative in the kitchen and fall in love with food, your body and your life!

Author : Nicola Jane Hobbs
Publisher : Bloomsbury Publishing
Page : 208 pages
File Size : 44,6 Mb
Release : 2018-03-08
Category : Cooking
ISBN : 9781472950185

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Fear-Free Food by Nicola Jane Hobbs Pdf

Imagine having a peaceful relationship with food. One which leaves you feeling healthy, happy and full of life. No anxiety or guilt. No calorie counting or cutting out food groups. No wasting energy worrying about what to eat or striving for a perfect diet that doesn't exist. In Fear-Free Food, nutritionist and Intuitive Eating Counsellor Nicola Jane Hobbs shows you how to break free from the toxic messages of diet culture, make peace with food and discover how to truly nourish yourself. Filled with compassionate advice, mindset techniques and practical steps to help you trust your body and find food freedom, as well as science-backed information dispelling widespread nutrition myths, Fear-Free Food shows you how to replace dieting and deprivation with nutrition and nourishment. With over 80 nutritious and delicious recipes to reignite your passion for eating, ranging from Italian Baked Eggs, Sweet Moroccan Falafel and Pan-fried Salmon Tikka, to Lemon Ricotta Pancakes, Honey Oat Banana Bread and Carrot Cake Cookies. Each recipe embraces the Fear-Free Food philosophy of balanced, fun, fear-free eating to inspire you to get creative in the kitchen and fall in love with food, your body and your life!

Author : Marty Becker,Mikkel Becker,Lisa Radosta
Publisher : Health Communications, Inc.
Page : 226 pages
File Size : 49,5 Mb
Release : 2018-04-17
Category : Medical
ISBN : 9780757320798

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From Fearful to Fear Free by Marty Becker,Mikkel Becker,Lisa Radosta Pdf

"Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from [fear, anxiety, and stress]. By knowing your dog's body language, vocalizations, and changes in normal habits, you can make an accurate diagnosis and take action to prevent triggers or treat the fallout if they do happen"--Amazon.com.

Author : Harvey Levenstein
Publisher : University of Chicago Press
Page : 230 pages
File Size : 45,7 Mb
Release : 2012-03-08
Category : Cooking
ISBN : 9780226473741

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Fear of Food by Harvey Levenstein Pdf

These include Nobel Prize-winner Eli Metchnikoff, who advised that yogurt would enable people to live to be 140, and Elmer McCollum, the "discoverer" of vitamins, who tailored his warnings about vitamin deficiencies to suit the food producers who funded him. Levenstein also highlights how large food companies have taken advantage of these concerns by marketing their products to combat the fear of the moment. Such examples include the co-opting of the "natural foods" movement, which grew out of the belief that inhabitants of a remote Himalayan Shangri-la enjoyed remarkable health by avoiding the very kinds of processed food these corporations produced, and the physiologist Ancel Keys, originator of the Mediterranean Diet, who provided the basis for a powerful coalition of scientists, doctors, food producers, and others to convince Americans that high-fat foods were deadly.

Author : Anonim
Publisher : Unknown
Page : 260 pages
File Size : 47,7 Mb
Release : 1953
Category : Current events
ISBN : UCBK:C109082353

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IPS Wireless File by Anonim Pdf

Author : Dan LeMoine,Noel Abood
Publisher : Unknown
Page : 234 pages
File Size : 40,5 Mb
Release : 2021-09-27
Category : Electronic
ISBN : 1544521472

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Fear No Food by Dan LeMoine,Noel Abood Pdf

It's the holy grail of health and wellness: a weight loss program based in science and technology that helps remove the guesswork from getting-and staying-healthy forever. Struggling with weight gain takes a toll on physical health, but the emotional stress and internal conflict it creates are discussed less often. Can I really lose the weight? Do I have the willpower? Dr. Noel Abood and Dan LeMoine have answers that will make you never question yourself again. In Fear No Food, Noel and Dan introduce you to re: vitalize, a weight loss plan that identifies your nutritional needs, fixes your metabolism, and helps you maintain a healthier lifestyle. Packed with inspirational stories, this book helps you target imbalances so you can normalize your metabolism and make it work for you. Take the first step toward better health with this blueprint for long-term success and key to personal empowerment.

Author : Lowell Ackerman
Publisher : John Wiley & Sons
Page : 1010 pages
File Size : 53,9 Mb
Release : 2020-01-09
Category : Medical
ISBN : 9781119442547

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Blackwell's Five-Minute Veterinary Practice Management Consult by Lowell Ackerman Pdf

Provides a quick veterinary reference to all things practice management related, with fast access to pertinent details on human resources, financial management, communications, facilities, and more Blackwell's Five-Minute Veterinary Practice Management Consult, Third Edition provides quick access to practical information for managing a veterinary practice. It offers 320 easily referenced topics that present essential details for all things practice management—from managing clients and finances to information technology, legal issues, and planning. This fully updated Third Edition adds 26 new topics, with a further 78 topics significantly updated or expanded. It gives readers a look at the current state of the veterinary field, and teaches how to work in teams, communicate with staff and clients, manage money, market a practice, and more. It also provides professional insight into handling human resources in a veterinary practice, conducting staff performance evaluations, facility design and construction, and managing debt, among other topics. KEY FEATURES: Presents essential information on veterinary practice management in an easy-to-use format Offers a practical support tool for the business aspects of veterinary medicine Includes 26 brand-new topics and 78 significantly updated topics Provides models of veterinary practice, challenges to the profession, trends in companion practices, and more Features contributions from experts in veterinary practice, human resources, law, marketing, and more Supplies sample forms and other resources digitally on a companion website Blackwell's Five-Minute Veterinary Practice Management Consult offers a trusted, user-friendly resource for all aspects of business management, carefully tailored for the veterinary practice. It is a vital resource for any veterinarian or staff member involved in practice management.

Author : Shannon Lee Simmons
Publisher : HarperCollins
Page : 328 pages
File Size : 44,6 Mb
Release : 2017-12-19
Category : Business & Economics
ISBN : 9781443454469

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Worry-Free Money by Shannon Lee Simmons Pdf

NATIONAL BESTSELLER "A fresh way to think about your money." David Chilton, author of The Wealthy Barber Stop budgeting. Start living. Managing your money can be frustrating and confusing. Life is expensive. Whether you make $30,000 or $130,000 a year, it can feel like you’re constantly broke. Can you afford that new car, that vacation, that night out? You think so, but it feels impossible to know. And rigid budgets that force you to spend your money in unrealistic ways (like $9.50 per week for pants) don’t make things any clearer. But what if there was a new way to manage your money? One that left you certain you had your bases covered—both for your monthly bills and your future retirement—and then let you enjoy your money by spending it. (Yes, really.) Enter Shannon Lee Simmons, a fresh voice in the world of personal finance, one who understands the new and very real pressures to survive modern life and keep up in the age of social media. Shannon doesn’t lecture, judge or patronize. The founder of the wildly popular New School of Finance, Shannon recognized that most of her thousands of financial planning clients felt broke, no matter what their income. And feeling broke can be as bad as actually being broke, because it leads to overspending and misery. So she came up with a new plan: Worry-Free Money. Worry-Free Money takes a fresh approach to finances, looking at the root cause of the pressure to spend and showing why traditional budgets don’t work. It is a deeply practical book that will help you break the cycle of guilt, understand why you overspend, banish unhappy spending from your life, learn to recognize your f*ck it moments and find hope—and fun—in getting your money under control.

Author : Heather Prendergast
Publisher : Elsevier Health Sciences
Page : 361 pages
File Size : 49,5 Mb
Release : 2023-11-09
Category : Medical
ISBN : 9780443122200

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Practice Management for the Veterinary Team - E-Book by Heather Prendergast Pdf

Comprehensive coverage of practice management skills includes leadership, financial management, and strategic planning, as well as telephone skills, appointment scheduling, admitting and discharging patients, and communicating with clients. Coverage of clinical assisting ranges from examinations and history-taking for patients, to kennels and boarding procedures. Veterinary Ethics and Legal Issues chapter helps you learn to protect the practice and run a practice based on ethical principles and veterinary laws. End-of-chapter review questions reinforce key concepts and measure mastery of the content. End-of-chapter Practice Managers Survival Checklist allows you to review the most essential information. Versatile text can be used by practice managers to study for the CVPM exam. Updated content highlights important technological and professional updates to the field impacting medical record management. New chapters covering telehealth and practice integrative management software are included. Current coverage includes a revised Leadership, Professional Development and Human Resources chapter and expanded content in Strategic Planning and Marketing chapters.

Author : Arvind kumar
Publisher : Notion press
Page : 121 pages
File Size : 55,6 Mb
Release : 2020-06-01
Category : Body, Mind & Spirit
ISBN : 9781649190086

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YOUR JOURNEY WITH TRUTH by Arvind kumar Pdf

When you are not happy with your life, then you make every effort. But do you know what is causing all these suffering? This book will tell you how to live a fun life. Love, which is your greatest strength, how to use it properly. Your life is your time because you are alive as long as you have time. Why do dreams come? Most of your questions will be easily answered in this book.

Author : Debbie Martin,Julie K. Shaw
Publisher : John Wiley & Sons
Page : 516 pages
File Size : 54,5 Mb
Release : 2023-05-18
Category : Medical
ISBN : 9781119765592

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Canine and Feline Behavior for Veterinary Technicians and Nurses by Debbie Martin,Julie K. Shaw Pdf

Canine and Feline Behavior for Veterinary Technicians and Nurses A complete and modern guide to the veterinary technician’s role in behavioral preventive services This fully revised second edition of Canine and Feline Behavior for Veterinary Technicians and Nurses presents a comprehensive, up-to-date guide for veterinary technicians and nurses seeking to understand their patients on a deeper level, implement preventive behavior medicine, and assist veterinarians with behavioral interventions. The book provides a grounding in the behavioral, mental, and emotional needs of dogs and cats, and offers an invaluable daily reference for daily interactions with patients and clients. Along with brand-new coverage of Fear Free® veterinary visits, the authors have included discussions of animal behavior and development, communication, behavior modification, problem prevention, and behavior solutions. A companion website offers more than 50 video tutorials, multiple choice questions, PowerPoint slides, and appendices. This Second Edition also provides: A thorough introduction to the role of veterinary technicians in animal behavior Comprehensive explorations of canine and feline behavior and development Discussion of the complexities and richness of the human-animal bond Details on implementing emotionally protective practices into the veterinary and husbandry care Practical strategies for learning and behavior modification, problem prevention, behavior solutions, and communication and connection amongst the animal behavior team Canine and Feline Behavior for Veterinary Technicians and Nurses is an essential reference for veterinary technicians and nurses, and will also benefit veterinary technology and nursing students seeking comprehensive information about an increasingly relevant topic.

Author : Margi Sirois,Elsevier
Publisher : Elsevier Health Sciences
Page : 306 pages
File Size : 48,8 Mb
Release : 2021-01-05
Category : Electronic
ISBN : 9780323696302

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Elsevier’s Veterinary Assisting Exam Review by Margi Sirois,Elsevier Pdf

Prepare for success on your Veterinary Assisting exam with a comprehensive review! Elsevier’s Veterinary Assisting Exam Review is the only review book for Veterinary Assistants. An illustrated, outline format makes it easier to review veterinary assisting topics such as laboratory, examination room, office, and hospital procedures; surgical preparation; pharmacology; imaging; and client relations. Written by experienced veterinary technician educator Margi Sirois, this review also includes an Evolve website with nearly 1,000 exam questions and customizable practice tests. UNIQUE! The only review book on the market for Veterinary Assistants! Convenient, easy-to-follow outline format provides comprehensive coverage of key veterinary assisting concepts and topics. High-quality illustrations and clinical photos show equipment, animal care, and procedures. Coverage of animal nursing includes small, large, and exotic animals, as well as avian care. Nearly 1,000 questions are provided on the Evolve website, and allow you to select and answer questions in specific categories in Practice mode or to generate credentialing exam-style tests in Exam mode. Combination of questions, answers, and detailed rationales ensures that you fully comprehend the type of information being asked and why a specific answer choice is best.

Author : Lowell Ackerman
Publisher : John Wiley & Sons
Page : 1106 pages
File Size : 53,5 Mb
Release : 2021-03-23
Category : Medical
ISBN : 9781119540700

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Pet-Specific Care for the Veterinary Team by Lowell Ackerman Pdf

A practical guide to identifying risks in veterinary patients and tailoring their care accordingly Pet-specific care refers to a practice philosophy that seeks to proactively provide veterinary care to animals throughout their lives, aiming to keep pets healthy and treat them effectively when disease occurs. Pet-Specific Care for the Veterinary Team offers a practical guide for putting the principles of pet-specific care into action. Using this approach, the veterinary team will identify risks to an individual animal, based on their particular circumstances, and respond to these risks with a program of prevention, early detection, and treatment to improve health outcomes in pets and the satisfaction of their owners. The book combines information on medicine and management, presenting specific guidelines for appropriate medical interventions and material on how to improve the financial health of a veterinary practice in the process. Comprehensive in scope, and with expert contributors from around the world, the book covers pet-specific care prospects, hereditary and non-hereditary considerations, customer service implications, hospital and hospital team roles, and practice management aspects of pet-specific care. It also reviews specific risk factors and explains how to use these factors to determine an action plan for veterinary care. This important book: Offers clinical guidance for accurately assessing risks for each patient Shows how to tailor veterinary care to address a patient’s specific risk factors Emphasizes prevention, early detection, and treatment Improves treatment outcomes and provides solutions to keep pets healthy and well Written for veterinarians, technicians and nurses, managers, and customer service representatives, Pet-Specific Care for the Veterinary Team offers a hands-on guide to taking a veterinary practice to the next level of care.

Author : Margi Sirois
Publisher : Elsevier Health Sciences
Page : 496 pages
File Size : 47,9 Mb
Release : 2020-01-02
Category : Medical
ISBN : 9780323683630

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Elsevier's Veterinary Assisting Textbook - E-Book by Margi Sirois Pdf

Master the role and responsibilities of the veterinary assistant! From respected veterinary educator Margi Sirois, Elsevier’s Veterinary Assisting Textbook, 3rd Edition covers everything you need to know to pass the Approved Veterinary Assistant (AVA) exam and succeed in clinical practice. With this comprehensive textbook students will learn to assist in laboratory and radiographic procedures, properly restrain animals, set up equipment and supplies, clean and maintain practice facilities, feed and exercise patients, collect samples, handle and dispense medications, groom patients, and record keeping. Updated content reflects the latest advances in veterinary assisting procedures, and new images illustrate key tasks. Comprehensive coverage provides details on the tasks performed by veterinary assistants, and covers everything you need to know to pass the Approved Veterinary Assistant (AVA) exam and succeed in clinical practice. Step-by-step instructions and hundreds of full-color photographs show veterinary assisting tasks and clarify key concepts. Information on office procedures and client relations prepares you to be involved in many of the business aspects of veterinary practice and to work closely with management staff. Coverage of the workflow in a veterinary practice helps you understand your role as well as the roles of all the other members of the veterinary health care team. Critical Concept boxes highlight important points and provide useful tips to improve your knowledge and skills. A student workbook provides activities to help you apply concepts to veterinary practice, including definitions of key terms, review questions, crossword puzzles, illustration labeling, sample cases, and clinical applications. Available separately. NEW! Completely updated content throughout reflects the latest advances in veterinary assisting procedures for improved patient service. NEW! Fear-free handling coverage now included in Chapter 6: Animal Behavior and Restraint. NEW! Poultry Care section added to Chapter 13: Large Animal Nursing and Husbandry. NEW and UPDATED! Additional and revised images throughout accurately illustrate key veterinary assisting tasks.

Author : Michelle Stacey
Publisher : Simon and Schuster
Page : 245 pages
File Size : 54,9 Mb
Release : 1995-04-27
Category : Social Science
ISBN : 9780671501013

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Consumed by Michelle Stacey Pdf

Something has happened to food in America. It is no longer simply food-- filling, good-tasting, life-sustaining. Rather, it is "fat free" or "high in fiber" or "loaded with calories"-- it is an enemy that will steal life away, or a savior that will prolong it. In this provocative and entertaining look at the uniquely American obsession with food, Michelle Stacey chronicles the psychological and cultural forces that have transformed oat bran and broccoli into magical totems, and steak, butter, and eggs into killers. Stacey takes us on a revealing journey through the landscape of American food paranoia-- from supermarkets, to restaurant kitchens, to research labs-- and ultimately suggests a new answer to our fears, one that takes into account our ancient and abiding love for eating. Perceptive and original, "Consumed" will change the way you think about food.