Feel The Way You Want To Feel No Matter What

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Feel the Way You Want to Feel ... No Matter What!

Author : Aldo R. Pucci
Publisher : iUniverse
Page : 313 pages
File Size : 44,8 Mb
Release : 2010-03-04
Category : Self-Help
ISBN : 9781936236053

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Feel the Way You Want to Feel ... No Matter What! by Aldo R. Pucci Pdf

Do you want to learn how to effectively overcome lifes problems so that you can happily live a productive life? Are you seeking to improve your mental well-being, reduce stress, and improve your physical health? Feel the Way You Want to Feel No Matter What! teaches powerful and effective rational self-counseling techniques that can be applied to lifes most difficult problems and situations. This book will teach you how to: Focus on what you really want out of life, not just on what you think is possible Determine the difference between practical and emotional problems Analyze your thoughts and behaviors to determine whether they are rational for you Recognize and correct the twenty-six common mental mistakes Recognize and correct common beliefs that create a great deal of grief Combat depression, anxiety, and anger Develop rational replacement thoughts that are not just happy thoughts, but that are accurate Practice those new thoughts and behaviors until they become automatic Based on the philosophy and techniques of Rational Living Therapy that author Aldo Pucci has been developing since 1990, these skills will give you the confidence to make yourself feel good anytime in any situation.

Feel Better, No Matter What

Author : Michael James
Publisher : Watkins Media Limited
Page : 180 pages
File Size : 54,6 Mb
Release : 2021-01-12
Category : Self-Help
ISBN : 9781786784674

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Feel Better, No Matter What by Michael James Pdf

A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work. Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.

In My Heart

Author : Jo Witek
Publisher : Abrams
Page : 32 pages
File Size : 43,5 Mb
Release : 2014-10-14
Category : Juvenile Fiction
ISBN : 9781647008284

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In My Heart by Jo Witek Pdf

Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Your Forces and How to Use Them

Author : Christian D. Larson
Publisher : Namaskar Book
Page : 196 pages
File Size : 53,8 Mb
Release : 2012-04-19
Category : Fiction
ISBN : 8210379456XXX

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Your Forces and How to Use Them by Christian D. Larson Pdf

Unlock the secrets to personal empowerment and unleash your full potential with "Your Forces and How to Use Them: Mastering the Art of Personal Empowerment" by Christian D. Larson. Dive into the transformative wisdom of this timeless guide and discover the keys to harnessing your inner power. As Larson's teachings unfold, immerse yourself in the art of self-mastery and empowerment. Learn to harness the hidden forces within you to overcome challenges, achieve success, and manifest your deepest desires. But amidst the journey towards empowerment lies a pivotal question: Are you ready to take control of your destiny and unlock the limitless potential within you? Larson's guide empowers you to break free from limitations and embrace the boundless possibilities of your own existence. Experience the profound impact of personal empowerment as Larson's words inspire you to take bold action and pursue your dreams with unwavering determination. Let this guide be your roadmap to a life of purpose, fulfillment, and abundance. Are you prepared to embark on a journey of self-discovery and empowerment with "Your Forces and How to Use Them"? Join Larson on a transformative journey towards personal mastery as you learn to harness the forces within you to create the life you truly desire. Let this guide be your companion as you unlock the doors to your own empowerment and fulfillment. Now is the time to embrace your inner power and step into the life you were meant to live. Begin your journey with "Your Forces and How to Use Them" today. Seize the opportunity to transform your life and unlock your full potential. Purchase your copy now and embark on a journey of personal empowerment and self-discovery.

Feel the Way You Want to Feel ... No Matter What!

Author : Aldo R. Pucci
Publisher : Unknown
Page : 275 pages
File Size : 41,6 Mb
Release : 2009-01-05
Category : Behavior modification
ISBN : 0595610331

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Feel the Way You Want to Feel ... No Matter What! by Aldo R. Pucci Pdf

Teaches powerful and effective rational self-counseling techniques that can be applied to life's most difficult problems and situations.

Controlling People

Author : Patricia Evans
Publisher : Simon and Schuster
Page : 352 pages
File Size : 55,8 Mb
Release : 2003-02-01
Category : Psychology
ISBN : 9781440501906

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Controlling People by Patricia Evans Pdf

Learn how to 'break the spell' of control with Patricia Evans' new bestseller. Already hailed by Oprah Winfrey, Controlling People deals with issues big and small - revealing the thought processes of those who seek to control in order to provide a 'spell-breaking' mind-set for those who suffer this insidious manipulation. Invaluable insight and advice for those who seek support.

I Don't Have to Make Everything All Better

Author : Gary Lundberg,Joy Lundberg
Publisher : Penguin
Page : 340 pages
File Size : 42,7 Mb
Release : 2000-05-01
Category : Psychology
ISBN : 9781101199572

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I Don't Have to Make Everything All Better by Gary Lundberg,Joy Lundberg Pdf

In their weekly radio show and in their popular workshops, Gary and Joy Lundberg have already helped thousands of people and their families to communicate more effectively. Now, the Lundbergs address an all too common dilemma that arises when others expect you to solve their problems for them, showing readers how they can shed the no-win role of "fixer" and empower people to solve their own problems through validation--a simple yet profound communication tool that is essential to any healthy relationship. Refreshingly straightforward, this inspiring and entertaining work is poised to become a classic guide for anyone who wishes to improve relationships with their partner, children, colleagues and friends.

The Astonishing Power of Emotions

Author : Esther Hicks,Jerry Hicks
Publisher : Hay House, Inc
Page : 289 pages
File Size : 55,6 Mb
Release : 2007-09-04
Category : Body, Mind & Spirit
ISBN : 9781401920555

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The Astonishing Power of Emotions by Esther Hicks,Jerry Hicks Pdf

A LIFE-CHANGING BOOK FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVEN AND THE TEACHINGS OF ABRAHAM MATERIAL THAT INSPIRED THE HIT MOVIE – THE SECRET This leading-edge book by Esther and Jerry Hicks, who present the teachings of Abraham, the loving group consciousness from the non-physical dimension will help you understand and master the emotions that you’ve been experiencing all of your life. Instead of the out-of-control, knee-jerk reactions that most people have to their ever-changing life experience, this motivational work will put those responses into a broader context. You’ll come to understand what emotions are and how to effectively utilize your new awareness of them. As you read, you’ll come to appreciate, and make peace with, where you are right now, even though there is so much more that you may desire. Every thought you absorb will bring you to a greater understanding of your own personal value and will show you how to open your own doors to whatever you may wish to be, do, or have. Includes a FREE CD excerpt from a live Art of Allowing Workshop with Abraham! Example Chapters Include: The Value of Your Faith Remembering the Big Picture Your Relationship with Your Inner Being The Universe Continues to Expand Through You Even Without Words, You Are Creating You Are a Vibrational Being Your Emotions Are Absolute Indicators Your Expansion Is Constant It Is All About Aligning Your Thoughts Vibrational Alignment Feels Like Relief Your Inner Being Has Already Become It Emotions Indicate the Degree of Your Alignment Living the Law of Allowing “These Teachings of Abraham are simply about you continuing to create the joyous, fulfilling life that you have intended to create, while allowing all others to create as they intend. And while there is nothing that we can desire that our abundant, unlimited Universe doesn’t have the capacity to give, we cannot receive that which we do not allow. This book is meant to stand on its own as another comprehensive volume of the Teachings of Abraham There is nothing that pleases Esther or me more than providing a forum where people from diverse environments can gather, lending their unique perspectives, asking Abraham their important questions. To actually feel the evolution and expansion of this message must surely be what Esther and I have been born to do. And the reason we know that is because it feels so very, very good to do it.” — From my heart, Jerry Hicks “Your work isn’t to convince someone to give you something you want; your work is to just find relief from wherever you are. When you get good at finding relief, you’ll begin to flow with your Stream, and these things that have been downstream waiting for you to queue up with them will begin to connect with you with such extraordinary persistence that people who are watching you will wonder what in the world has happened with you. There is great love here for you. And, for now, as always, we remain eternally and happily incomplete.” – Abraham Included is a link to download an audio excerpt from a live Art of Allowing Workshop with Abraham!

The Four Tendencies

Author : Gretchen Rubin
Publisher : Harmony
Page : 274 pages
File Size : 48,7 Mb
Release : 2017-09-12
Category : Psychology
ISBN : 9781524760922

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The Four Tendencies by Gretchen Rubin Pdf

NEW YORK TIMES BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30). During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: • Upholders meet outer and inner expectations readily. “Discipline is my freedom.” • Questioners meet inner expectations, but meet outer expectations only if they make sense. “If you convince me why, I’ll comply.” • Obligers (the largest Tendency) meet outer expectations, but struggle to meet inner expectations—therefore, they need outer accountability to meet inner expectations. “You can count on me, and I’m counting on you to count on me.” • Rebels (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don’t tell themselves what to do. “You can’t make me, and neither can I.” Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It’s far easier to succeed when you know what works for you. With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.

Running on Empty

Author : Jonice Webb
Publisher : Morgan James Publishing
Page : 250 pages
File Size : 44,5 Mb
Release : 2012-10-01
Category : Self-Help
ISBN : 9781614482420

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Running on Empty by Jonice Webb Pdf

A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.

Joy, No Matter What

Author : Carolyn Hobbs
Publisher : Conari Press
Page : 0 pages
File Size : 54,5 Mb
Release : 2005-02-20
Category : Self-Help
ISBN : 1573249688

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Joy, No Matter What by Carolyn Hobbs Pdf

Joy, No Matter What shows that joy is not something "out there," available only to the lucky few born with emotional silver spoons in their mouths. We all have joy at our core. No matter what's going on in our lives, we can uncover our innate joy and bring it into the light of our everyday lives. Carolyn Hobbs has worked with thousands of people in individual and couples' therapy, workshops, and graduate courses. She has helped people face depression and anxiety, handle chronic pain and life-threatening diseases, overcome addictions, cope with life transofmrations -- and still find their own joy in the midst of whatever life throws their way. Making the choices that can change your life is as simple as 1, 2, 3.

Finishing School for Women

Author : Roman Plastich
Publisher : iUniverse
Page : 152 pages
File Size : 53,9 Mb
Release : 2014-05-06
Category : Self-Help
ISBN : 9781491731666

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Finishing School for Women by Roman Plastich Pdf

The smallest things can create tension. If you have an argument, you might have been taught never to go to bed angry, and he might have been taught to sleep on it because after rest the brain is more rational. Nobody is right or wrong here, but two different approaches can cause further disagreements. That is a small example. When it comes to making extra money or going to the kids soccer game, having a bigger house or having more time with the kids, sharing and helping each other or dividing choresthese situations can really create a divide between partners. Personality plays a big part tooactive adventurer compared to couch potato, nature lover compared to big-city lover. Clashes in personalities can be enough to make a couple miserable after many years of compromising and giving in. Yes, you may go through rough times sometimes, but dont you think you would choose to be with someone because you are happier with that person in your life than you would be on your own? Women have a right to have their needs fulfilled, to receive affection from a man, to receive as much love as they give. Many relationships turn into a struggle for power, but it doesnt have to be that wayfor men or women. In this guidebook geared for women but useful for anyone, you can learn how to find common ground with your partner. But to do so, you first need to know what youre really seeking in a relationship. By examining what motivates yourself and your partner, youll be equipped to answer critical questions: If youre single, should you try meeting people in person or online? Why in the world would someone cheat if he or she has a loving partner? How can you fix a broken relationship? When is it time to abandon a partner? Too often, instead of working toward a common goal, people avoid doing what they dont want to do, and they lose out on having a real partner. But when you find a true teammate, youll be more satisfied with life and better equipped to accomplish your goals. Stop selling yourself short, and start getting what you want out of relationships with the tools, insights, and strategies in Finishing School for Women.

The Essential Law of Attraction Collection

Author : Esther Hicks,Jerry Hicks
Publisher : Hay House, Inc
Page : 641 pages
File Size : 54,9 Mb
Release : 2015-10-13
Category : Body, Mind & Spirit
ISBN : 9781401950040

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The Essential Law of Attraction Collection by Esther Hicks,Jerry Hicks Pdf

A LIFE-CHANGING COLLECTION OF THE TEACHINGS OF ABRAHAM AND THE LAW OF ATTRACTION FROM THE #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVEN THIS MUST-READ COLLECTION BY ESTHER AND JERRY HICKS FEATURES THREE BEST SELLING HAPPINESS AND SUCCESS BOOKS IN ONE SPECIAL EDITION TO HELP YOU MANIFEST YOUR DREAM LIFE The Essential Law of Attraction Collection is the perfect read for those who want to deepen their understanding of the Teachings of Abraham, and includes: The Law of Attraction presents the powerful basics of the original Teachings of Abraham®. You’ve most likely heard the saying "Like attracts like," and although the Law of Attraction has been alluded to by some of the greatest teachers in history, it has never been explained in as clear and practical terms as it is in these pages. Money, and the Law of Attraction shines a spotlight on two subjects troubling many people today: money and physical health. This book was written to deliberately align you with the most powerful law in the universe—the Law of Attraction—so that you can make it work specifically for you, no matter what your life experience may be. The Vortex will help you understand every relationship you are currently involved in or have ever experienced. It uncovers a myriad of false premises that are at the heart of every uncomfortable relationship issue, and guides you to a clear understanding of the creative Vortex that has already assembled the relationships that you have desired. Book Sections Include: BOOK 1: The Law of Attraction: The Basics of the Teachings of Abraham forward by Neale Donald Walsch Part I: Our Path to the Abraham Experience Part II: The Law of Attraction Part III: The Science of Deliberate Creation Part IV: The Art of Allowing Part V: Segment Intending BOOK 2: Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness Preface by Jerry Hicks Part I: Pivoting and the Book of Positive Aspects Part II: Attracting Money and Manifesting Abundance Part III: Maintaining My Physical Well-Being Part IV: Perspectives of Health, Weight, and Mind Part V: Careers, as Profitable Sources of Pleasure Book 3: The Vortex: Where the Law of Attraction Assembles All Cooperative Relationships Part I: Your Vortex, and the Law of Attraction: Learning to Attract Joyous Co-creators Part II: Mating, and the Law of Attraction: The Perfect Mate— Getting One, Being One, Attracting One Part III: Sexuality, and the Law of Attraction: Sexuality, Sensuality, and the Opinions of Others. Part IV: Parenting, and the Law of Attraction: Creating Positive Parent/Child Relationships in a World of Contrast Part V: Self-Appreciation, and the Law of Attraction: Appreciation, the “Magical” Key to Your Vortex Flawed Premises This comprehensive volume on the Law of Attraction will help you feel more joy, success, and love!

Do It with Feeling

Author : Jeffrey J. Ray
Publisher : Trafford Publishing
Page : 144 pages
File Size : 48,9 Mb
Release : 2002
Category : Family & Relationships
ISBN : 9781553694106

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Do It with Feeling by Jeffrey J. Ray Pdf

There are many books out there that examine how to lose weight, how to make more money, or how to improve your relationships. In this uplifting examination of life, one answer is provided for any and all of life's problems: just relax, and allow the perfect solution to come forward. Insight is given as to how to feel better in your day-to-day experience, as well as explaining why it is never necessary to feel any type of negative emotion, be it anger, sadness, guilt, or fear. Do It With Feeling offers guidance in enabling you to create the life that you want, by changing the way that you think and feel. It will not only help you to achieve your goals more quickly, but more importantly, it will assist you in being happier along the way.

The Emotion Code

Author : Dr. Bradley Nelson
Publisher : St. Martin's Essentials
Page : 245 pages
File Size : 49,9 Mb
Release : 2019-05-07
Category : Body, Mind & Spirit
ISBN : 9781250214522

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The Emotion Code by Dr. Bradley Nelson Pdf

"I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.