Felon Fitness

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Felon Fitness

Author : William S Kroger,Trey Teufel
Publisher : Simon and Schuster
Page : 224 pages
File Size : 44,9 Mb
Release : 2011-09-15
Category : Health & Fitness
ISBN : 9781440527463

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Felon Fitness by William S Kroger,Trey Teufel Pdf

Forget the fancy equipment, friendly trainers, and cushy gym. This is a workout courtesy of the Department of Corrections. With jacked inmates as your motivation, certified trainer Teufel and counselor Kroger have locked down an exercise regimen that's guaranteed to show real results. If you're a workout lifer, this book provides a new way to approach your routine, working in cherry pickers and butterflies to extend your range of motion and informing you which less effective exercises to cease and desist. If you're fresh meat looking to tone up, the squats, push-ups, and burpies will get you yard-ready in less than a three-month stint. This program's legit. Each exercise comes straight from the cellblock and the routines are those of real inmates. It's the workout of a lifetime—from guys serving twenty-five to life.

Project Exile

Author : United States. Congress. House. Committee on the Judiciary. Subcommittee on Crime
Publisher : Unknown
Page : 128 pages
File Size : 47,5 Mb
Release : 2000
Category : History
ISBN : PURD:32754070181833

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Project Exile by United States. Congress. House. Committee on the Judiciary. Subcommittee on Crime Pdf

United States Attorneys Bulletin

Author : Anonim
Publisher : Unknown
Page : 364 pages
File Size : 40,7 Mb
Release : 1987
Category : Government attorneys
ISBN : IND:30000098497146

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United States Attorneys Bulletin by Anonim Pdf

Sport in Prison

Author : Rosie Meek
Publisher : Routledge
Page : 252 pages
File Size : 55,7 Mb
Release : 2013-11-07
Category : Social Science
ISBN : 9781135081904

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Sport in Prison by Rosie Meek Pdf

Although prison can present a critical opportunity to engage with offenders through interventions and programming, reoffending rates among those released from prison remain stubbornly high. Sport can be a means through which to engage with even the most challenging and complex individuals caught up in a cycle of offending and imprisonment, by offering an alternative means of excitement and risk taking to that gained through engaging in offending behaviour, or by providing an alternative social network and access to positive role models. This is the first book to explore the role of sport in prisons and its subsequent impact on rehabilitation and behavioural change. The book draws on research literature on the beneficial role of sport in community settings and on prison cultures and regimes, across disciplines including criminology, psychology, sociology and sport studies, as well as original qualitative and quantitative data gathered from research in prisons. It unpacks the meanings that prisoners and staff attach to sport participation and interventions in order to understand how to promote behavioural change through sport most effectively, while identifying and tackling the key emerging issues and challenges. Sport in Prison is essential reading for any advanced student, researcher, policy-maker or professional working in the criminal justice system with an interest in prisons, offending behaviour, rehabilitation, sport development, or the wider social significance of sport.

Cultural Criminology

Author : Jeff Ferrell,Keith Hayward,Jock Young
Publisher : SAGE
Page : 376 pages
File Size : 47,8 Mb
Release : 2015-05-20
Category : Social Science
ISBN : 9781473927315

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Cultural Criminology by Jeff Ferrell,Keith Hayward,Jock Young Pdf

Cultural Criminology: An Invitation traces the history, theory, methodology and future direction of cultural criminology. Drawing on issues of representation, meaning and politics, this book walks you through the key areas that make up this fascinating approach to the study of crime. The second edition has been fully revised to take account of recent developments in this fast developing field, thereby keeping you up-to-date with the issues facing cultural criminologists today. It includes: A new chapter on war, terrorism and the state New sections on cultural criminology and the politics of gender, and green cultural criminology Two new and expanded chapters on research methodology within the field of cultural criminology Further Reading suggestions and a list of related films and documentaries at the end of each chapter, enabling you to take your studies beyond the classroom New and updated vignettes, examples, and visual illustrations throughout Building on the success of the first edition, Cultural Criminology: An Invitation offers a vibrant and cutting-edge introduction to this growing field. It will encourage you to adopt a critical and contemporary approach to your studies in criminology. First edition: 2009 Distinguished Book Award from the American Society of Criminology′s Division of International Criminology

Sports Illustrated Book of the Apocalypse

Author : Jack McCallum
Publisher : Diversion Books
Page : 141 pages
File Size : 53,8 Mb
Release : 2012-07-25
Category : Sports & Recreation
ISBN : 9781938120152

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Sports Illustrated Book of the Apocalypse by Jack McCallum Pdf

For the last 20 years, SPORTS ILLUSTRATED has collected and featured weekly signs from the world of sports that the Apocalypse is upon us: Tales of frenzied fans, egomaniacal coaches, Hall of Famers who run afoul of the law, mind-boggling bureaucracy, violent behavior and tastelessness run amok. In 18 humorous chapters, SPORTS ILLUSTRATED brings us all the sports insanity, including examples like: 12/27/93 In an effort to help notoriously dour Norwegians appear more cheerful during the 1994 Winter Olympics in Lillehammer, local officials planned to distribute 80,000 “smile holders"—strap-on devices equipped with plastic hooks that tug the wearers’ mouths into grins. 9/22/08 A 33-year-old Green Bay woman allegedly stole her estranged 15-year-old daughter’s identity and enrolled in high school because she wanted to be a cheerleader. 1/29/07 A Chicago woman had labor induced three days early so her husband could attend the NFC championship game. THE SPORTS ILLUSTRATED BOOK OF THE APOCALYPSE presents two decades of proof that people who play sports, coach sports, run sports, cover sports and watch sports are sometimes out of their collective mind.

Twenty Million Angry Men

Author : James M. Binnall
Publisher : University of California Press
Page : 288 pages
File Size : 52,9 Mb
Release : 2021-02-16
Category : Social Science
ISBN : 9780520379176

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Twenty Million Angry Men by James M. Binnall Pdf

Today, all but one U.S. jurisdiction restricts a convicted felon’s eligibility for jury service. Are there valid, legal reasons for banishing millions of Americans from the jury process? How do felon-juror exclusion statutes impact convicted felons, jury systems, and jurisdictions that impose them? Twenty Million Angry Men provides the first full account of this pervasive yet invisible form of civic marginalization. Drawing on extensive research, James M. Binnall challenges the professed rationales for felon-juror exclusion and highlights the benefits of inclusion as they relate to criminal desistance at the individual and community levels. Ultimately, this forward-looking book argues that when it comes to serving as a juror, a history of involvement in the criminal justice system is an asset, not a liability.

Hearings

Author : United States. Congress. Senate. Committee on the District of Columbia
Publisher : Unknown
Page : 1666 pages
File Size : 44,9 Mb
Release : 1971
Category : Electronic
ISBN : UOM:39015031654976

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Hearings by United States. Congress. Senate. Committee on the District of Columbia Pdf

Election Reform in the District of Columbia

Author : United States. Congress. Senate. District of Columbia
Publisher : Unknown
Page : 124 pages
File Size : 53,5 Mb
Release : 1971
Category : Electronic
ISBN : STANFORD:36105005986356

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Election Reform in the District of Columbia by United States. Congress. Senate. District of Columbia Pdf

Election Reform in the District of Columbia

Author : United States. Congress. Senate. Committee on the District of Columbia
Publisher : Unknown
Page : 1424 pages
File Size : 50,5 Mb
Release : 1971
Category : Voter registration
ISBN : UCAL:B5127336

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Election Reform in the District of Columbia by United States. Congress. Senate. Committee on the District of Columbia Pdf

From Felony to Fitness to Free

Author : Doug Bopst
Publisher : Unknown
Page : 56 pages
File Size : 49,5 Mb
Release : 2014-11-24
Category : Electronic
ISBN : 1503365026

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From Felony to Fitness to Free by Doug Bopst Pdf

A life changing story about how a young man made the most out of his second chance. Once, a full blown drug addict and felon, he is now passionate about helping others get healthy every day.

West's Federal Supplement

Author : Anonim
Publisher : Unknown
Page : 1790 pages
File Size : 48,6 Mb
Release : 1992
Category : Law reports, digests, etc
ISBN : UCAL:B4444182

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West's Federal Supplement by Anonim Pdf

The Drunk Diet

Author : Lüc Carl
Publisher : St. Martin's Press
Page : 336 pages
File Size : 48,8 Mb
Release : 2012-03-13
Category : Biography & Autobiography
ISBN : 9781429952859

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The Drunk Diet by Lüc Carl Pdf

With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant—a talented drummer who originally moved to the big city to pursue his Rock 'N Roll dreams—until, suddenly, it wasn't. Fast forward through seven years of working long hours, bingeing on late-night Chinese food, and drinking excessively; life had found Lüc forty pounds overweight and completely out of shape. But when he turned to the "experts" for advice—reading countless fitness and weight-loss books in the process—he discovered that they all made the same claim: "You can't drink alcohol if you want to lose weight." Lüc decided to take matters into his own hands to transform his body and his life his way—a sort of "f*ck you" to all those so-called experts. Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Lüc's fitness philosophy isn't about following a list of rigid rules or traditional "do this, not that" charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a newfound love for exercise, but never sacrificing his social life (or his love for cold beer). This is the story of how one chain-smoking, cheeseburger-eating, hard-partying Rock 'N Roller—a self-proclaimed "out-of-shape, bloated asshole"—grew into an avid runner and cyclist and, ultimately, a happier version of himself. He will be the first to tell you: If he could do it, so can you.

Hard Core Fitness

Author : Steven Hansen
Publisher : Unknown
Page : 0 pages
File Size : 45,7 Mb
Release : 2008-11
Category : Exercise for men
ISBN : 0741450496

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Hard Core Fitness by Steven Hansen Pdf

Hard Core Fitness: Training Developed in Some of America¿s Toughest Prisons is a never before seen look inside the prison system. Actually a fitness book written by an inmate and Certified Personal Trainer, this book shows some of the most creative and effective workouts ever seen! These workouts are used by prisoners in some of the toughest prisons in America to stay in-shape and ready for anything. They require absolutely no equipment and can be done in a room the size of the average household bathroom! Check out the section that shows hundreds of push-up variations.

Spartan Warrior Workout

Author : Dave Randolph
Publisher : Ulysses Press
Page : 162 pages
File Size : 51,5 Mb
Release : 2010-08-24
Category : Health & Fitness
ISBN : 9781569757918

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Spartan Warrior Workout by Dave Randolph Pdf

The ultimate way to get action-star ripped, this high-intensity program presents an easy-to-follow schedule to getting Spartan-warrior strong in just one month.