Fibromyalgia For Dummies

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Fibromyalgia For Dummies

Roland Staud
Fibromyalgia For Dummies Book PDF

Author : Roland Staud
Publisher : John Wiley & Sons
Page : 375 pages
File Size : 55,5 Mb
Release : 2007-10-01
Category : Health & Fitness
ISBN : 9780470145029

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Fibromyalgia For Dummies by Roland Staud Pdf

Your easy-to-follow guide to the latest research, treatments, and medications! The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to: Identify your FMS trigger points Cope with chronic pain and sleep problems Find medications that work for you Locate a physician who can really help you Make healing lifestyle changes Use hands-on therapies to alleviate pain Find effective over-the-counter and prescription medications Choose among alternative therapies and treatments Reduce the emotional distress caused by FMS Help a child with FMS Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.

Chronic Fatigue Syndrome For Dummies

Susan R. Lisman, M.D.,Karla Dougherty
Chronic Fatigue Syndrome For Dummies Book PDF

Author : Susan R. Lisman, M.D.,Karla Dougherty
Publisher : John Wiley & Sons
Page : 386 pages
File Size : 48,8 Mb
Release : 2011-05-06
Category : Health & Fitness
ISBN : 9781118068236

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Chronic Fatigue Syndrome For Dummies by Susan R. Lisman, M.D.,Karla Dougherty Pdf

You’ve been repeatedly poked, prodded, tested and scanned, yet, despite how awful you feel, your doctor, like many of your friends, co-workers, and family members have begun dropping subtle (and some not-so-subtle) hints that they think it’s “all in your head.” Maybe you’re one of the lucky few CFS sufferers who’ve received an accurate diagnosis but nothing your health care provider does seems to help. Well, you’re not alone. According to recent estimates, of the approximately 800,000 Americans with CFS, more than 90% have been misdiagnosed, dismissed, or are not receiving proper treatment. Don’t despair, help has arrived. Written by a national expert who has successfully treated scores of CFS patients in her own practice, Chronic Fatigue Syndrome for Dummies gives you the knowledge and tools you need to beat CFS and get back to living a normal life. In plain English Doctor Susan Lisman fills you in on: What CFS is, how you get it, and how it effects your body Its major symptoms and warning signs Getting an accurate diagnosis Avoiding situations that might be making you sicker Teaming up with the right doctor and crafting a treatment plan The most effective drugs, therapies and alternative approaches Coping with CFS in your personal and professional lives Packed with checklists, self-tests, questionnaires, and other powerful tools, and featuring many inspiring real-life stories of patients who’ve licked CFS, Chronic Fatigue Syndrome for Dummies puts you on the road to recovery.

Mayo Clinic Guide to Fibromyalgia

Andy Abril,Barbara K. Bruce
Mayo Clinic Guide to Fibromyalgia Book PDF

Author : Andy Abril,Barbara K. Bruce
Publisher : Mayo Clinic Press
Page : 274 pages
File Size : 46,8 Mb
Release : 2019-09-24
Category : Health & Fitness
ISBN : 9781893005495

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Mayo Clinic Guide to Fibromyalgia by Andy Abril,Barbara K. Bruce Pdf

Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors. From there, readers will learn about what fibromyalgia is – and isn’t – and find solace in knowing that they’re not alone in the challenges that they face. The half of the book sets the foundation for the second half, which outlines practical strategies shown to be effective in managing fibromyalgia. Along the way, worksheets will help guide readers toward finding the best mix of strategies for managing their symptoms. The entire book comes together in the last part, where readers will put everything they’ve learned into an actionable daily plan that they can start using right away. This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)

Women Living with Fibromyalgia

Mari Skelly
Women Living with Fibromyalgia Book PDF

Author : Mari Skelly
Publisher : Turner Publishing Company
Page : 346 pages
File Size : 42,5 Mb
Release : 2002-11-01
Category : Health & Fitness
ISBN : 9781630265878

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Women Living with Fibromyalgia by Mari Skelly Pdf

Although fibromyalgia is a real neurological condition, it is not uncommon for FM sufferers to be treated as if "it's all in your head." Support, understanding, and even basic information can be hard to come by for coping with the intense pain and fatigue of this debilitating chronic illness, as well as the grief, anger, and isolation that often accompany its onset. Women Living with Fibromyalgia offers insight and practical advice to help sufferers alleviate the symptoms of FM and manage its impact on their lives, relationships, and careers. Woman from all walks of life share their experiences and the lessons they've learned about fibromyalgia, from a single student pondering the impact of FM on her future to the mother trying to find the energy to care for her children. Topics include: Strategies for dealing with pain, fatigue, and "brain fog;" advances in pharmaceutical treatment; results from latest scientific research; exciting new "alternative" treatments; financial issues such as insurance and Social Security benefits; and how an awareness of their rights can help women with FM in dealing with healthcare providers. This book helps its sufferers create new, rewarding lives even as they grieve the loss of the old one.

Fibromyalgia For Dummies

Roland Staud
Fibromyalgia For Dummies Book PDF

Author : Roland Staud
Publisher : John Wiley & Sons
Page : 360 pages
File Size : 54,5 Mb
Release : 2011-02-09
Category : Health & Fitness
ISBN : 9781118051672

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Fibromyalgia For Dummies by Roland Staud Pdf

The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to: Identify your FMS trigger points Cope with chronic pain and sleep problems Find medications that work for you Locate a physician who can really help you Make healing lifestyle changes Use hands-on therapies to alleviate pain Find effective over-the-counter and prescription medications Choose among alternative therapies and treatments Reduce the emotional distress caused by FMS Help a child with FMS Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.

WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): FIBROMYALGIA

R. Paul St. Amand,Claudia Craig Marek
WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT TM FIBROMYALGIA Book PDF

Author : R. Paul St. Amand,Claudia Craig Marek
Publisher : Grand Central Publishing
Page : 401 pages
File Size : 47,8 Mb
Release : 2019-05-07
Category : Medical
ISBN : 9781538764411

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WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): FIBROMYALGIA by R. Paul St. Amand,Claudia Craig Marek Pdf

Over a decade ago, Dr. R. Paul St. Amand, an experienced endocrinologist and UCLA assistant clinical professor, published his protocol for reversing fibromyalgia based on nearly half a century of research. This book offers Dr. St. Amand's latest research on guaifenesin, an inexpensive, safe, an incresingly available medication that can help reverse the disease. The authors have seen symtpoms eliminated and normal quality of life restored in an astonishing 90 percent of pateints they treated with guaifenesin. Updated and revised with more patient anecdotes and a deeper understanding of symptoms, treatments, and results, readers will find: More information about the current treatment of fibromyalgia and what causes it New results from Dr. St. Amand's studies about the efficacy of guafenesin treatment Changes in disease protocol Discussion of pharmaceuticals in treatment --and much more

Fibromyalgia

Sharon Ostalecki
Fibromyalgia Book PDF

Author : Sharon Ostalecki
Publisher : Jones & Bartlett Learning
Page : 364 pages
File Size : 49,9 Mb
Release : 2007-05
Category : Diagnosis, Radioscopic
ISBN : 0763746401

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Fibromyalgia by Sharon Ostalecki Pdf

Fibromyalgia is a severe musculoskeletal pain and fatigue syndrome that afflicts approximately 3 to 6 million Americans. Fibromyalgia: The Complete Guide from Medical Experts and Patients is a compilation of a diverse group of health care practitioners and a comprehensive guide for patients and families. The book provides authoritative, practical advice and answers to common questions about this condition to help patients and families achieve a greater understanding of all aspects of dealing with fibromyalgia. Physicians incorporate newest research on fibromyalgia. This resource offers material never presented in any other fibromyalgia book. the research presented by an experienced psychiatrist on ADHD, concurrent with fibromyalgia and chronic pain, Is innovative offering a piece of the puzzle that has been previously ignored and may offer new hope and insight to those with chronic pain. Patients give first hand accounts of how they have effectively improved their functionality and pain levels by incorporating suggestions outlined in the book. This valuable resource breaks down complex medical issues into understandable terms, and focuses on the most important things readers need to know to understand and manage fibromyalgia.

The FibroManual

Ginevra Liptan
The FibroManual Book PDF

Author : Ginevra Liptan
Publisher : Ballantine Books
Page : 384 pages
File Size : 54,7 Mb
Release : 2016-05-03
Category : Health & Fitness
ISBN : 9781101967218

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The FibroManual by Ginevra Liptan Pdf

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside.

Foam Rolling For Dummies

Mike D. Ryan
Foam Rolling For Dummies Book PDF

Author : Mike D. Ryan
Publisher : John Wiley & Sons
Page : 52 pages
File Size : 47,8 Mb
Release : 2021-01-07
Category : Health & Fitness
ISBN : 9781119757320

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Foam Rolling For Dummies by Mike D. Ryan Pdf

A full-color, step-by-step guide to get fit, prevent injury and end pain using your foam roller Foam rolling is not just a fad; if you’re active in sport or work out regularly, you know how crucial it is to keep your muscles limber and pain-free to stay active and mobile. As a form of Myofascial Release Therapy, foam rolling is an effective technique for unlocking your tight muscles and restrictive myofascial connective tissue. Foam rolling helps increase your overall body mobility and joint range of motion, decreases pain and shortens recovery times—and it generally supercharges your body to reap the benefits of your active lifestyle! Written in an easy-to-follow, no-jargon style by NFL physical therapist and trainer for 26 years Mike Ryan, Foam Rolling For Dummies shares proven roller tips usually reserved for professional athletes to help you quickly restore healthy harmony between your muscles and joints. Once you know the science behind foam rolling, you’ll understand how to use specific body-rolling techniques to address specific problems and goals, whether they’re eliminating painful muscle trigger points, loosening tight fascia, improving body flexibility, or just relaxing muscles faster after a workout. Enhance athletic performance Improve injury prevention Learn rapid roller techniques Manage fibromyalgia Reduce soft tissue injuries Understand your myofascial system Reduce painful muscles Whether you want to maximize your fitness program, manage your muscle pain or pursue other health goals, this guide puts on a roll for an enhanced body—and an enhanced life.

The Complete Fibromyalgia Health, Diet Guide and Cookbook

Louise S. McCrindle,Alison C. Bested
The Complete Fibromyalgia Health Diet Guide and Cookbook Book PDF

Author : Louise S. McCrindle,Alison C. Bested
Publisher : Robert Rose
Page : 0 pages
File Size : 54,9 Mb
Release : 2013
Category : Health & Fitness
ISBN : 0778804534

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The Complete Fibromyalgia Health, Diet Guide and Cookbook by Louise S. McCrindle,Alison C. Bested Pdf

Looks at the causes, symptoms, and treatment options for fibromyalgia, along with a diet therapy program, menu plans, and recipes.

Chronic Pain For Dummies

Stuart Kassan, MD,Charles J. Vierck, Jr., PhD,Elizabeth Vierck, MS
Chronic Pain For Dummies Book PDF

Author : Stuart Kassan, MD,Charles J. Vierck, Jr., PhD,Elizabeth Vierck, MS
Publisher : John Wiley & Sons
Page : 397 pages
File Size : 44,8 Mb
Release : 2011-05-04
Category : Health & Fitness
ISBN : 9781118068502

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Chronic Pain For Dummies by Stuart Kassan, MD,Charles J. Vierck, Jr., PhD,Elizabeth Vierck, MS Pdf

Proven exercises and techniques for dealing with pain Your compassionate guide to conquering pain and living a full life Do you suffer from chronic pain? This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You'll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you. Discover how to: Diagnose your pain Build an anti-pain medical team Prevent or minimize pain attacks Explore alternative therapies Make helpful lifestyle changes

Living with Fibromyalgia NE

Christine Craggs-Hinton
Living with Fibromyalgia NE Book PDF

Author : Christine Craggs-Hinton
Publisher : SPCK
Page : 117 pages
File Size : 47,6 Mb
Release : 2014-11-20
Category : Medical
ISBN : 9781847093486

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Living with Fibromyalgia NE by Christine Craggs-Hinton Pdf

Fibromyalgia is a long-term condition characterized by pain in the muscles, tendons, ligaments and nerves. Other symptoms include fatigue, sleep problems, allergies, irritable bowel syndrome, migraines, stiffness, anxiety, depression and problems with short-term memory and concentration. Living with Fibromyalgia offers tried-and-tested advice on how to reduce pain, boost energy levels and live more comfortably. In line with the latest thinking of fibromyalgia as a disorder of the CNS (central nervous system), this third edition looks at how an over-sensitised system may amplify pain messages and trigger the symptoms of fibromyalgia. It also looks at research into the link between poor sleep and the disorder. Other topics include: a physical cause? - the evidence for fine nerve damage in fibromyalgia sleep problems and management the benefits of yoga and music therapy updated recommendations on diet and supplements the importance of posture and exercise pain and stress management complementary therapies

The Fatigue and Fibromyalgia Solution

Jacob Teitelbaum M.D.
The Fatigue and Fibromyalgia Solution Book PDF

Author : Jacob Teitelbaum M.D.
Publisher : Penguin
Page : 320 pages
File Size : 45,7 Mb
Release : 2013-08-06
Category : Health & Fitness
ISBN : 9781101609804

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The Fatigue and Fibromyalgia Solution by Jacob Teitelbaum M.D. Pdf

The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy. Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions. From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality.

Diagnosing Your Health Symptoms For Dummies

Knut Schroeder
Diagnosing Your Health Symptoms For Dummies Book PDF

Author : Knut Schroeder
Publisher : John Wiley & Sons
Page : 638 pages
File Size : 46,8 Mb
Release : 2010-09-02
Category : Health & Fitness
ISBN : 9780470664704

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Diagnosing Your Health Symptoms For Dummies by Knut Schroeder Pdf

Written by an experienced family doctor and packed with practical and sound advice, Diagnosing Your Health Symptoms For Dummies is a reference for everyone who wants to find out when they do and don't need to worry about their health. It will cover over 100 common, important, potentially serious and often worrying symptoms and emergencies, such as headaches, chest pain, dizziness, fever, bleeding, tiredness or stress. This reassuring guide will also include guidance on how to perform basic physical assessments, as well as a run through of key first aid techniques. Perfect for both allaying fears and encouraging those with serious symptoms to seek professional advice, this guide will be an essential family health bible. Diagnosing Your Health Symptoms FD includes: Part I: Spotting and Assessing Illness: The Basics Chapter 1: Thinking about Medicine Chapter 2: Dealing with Medical Problems Chapter 3: Conducting a Symptom Check Chapter 4: Looking for Out For Signs of Illness Part II: Looking at Emergencies and ‘All-Over' Symptoms Chapter 5: Coping with Medical Emergencies Chapter 6: Approaching Non-Specific Symptoms Chapter 7: Symptoms Affecting the Wider Body Part III: From top to toe: looking at specific areas of the body Chapter 8: Look at Me! Sussing Out Skin Problems Chapter 9: Trouble at the Top: Symptoms Around the Head and Problems with the Senses Chapter 10: Close to Your Heart: Exploring Chest Problems Chapter 11: Untangling Tummy and Bowel Problems Chapter 12: Getting Lower: Urinary and Other Disturbances ‘Down There' Chapter 13: Bones and Groans Part IV: Dealing with health problems in people close to you Chapter 14: Spotting Illness in Your Baby Chapter 15: Illness in Your Toddler or Pre-School Child Chapter 16: Problems in Your School-Age Kids Chapter 17: Dealing with Adolescent Problems Chapter 18: Understanding Women's Troubles Chapter 19: Looking at Some Specific Men's Issues Chapter 20: Dealing with Common Later Life Problems Part V: Spotting mental health problems Chapter 21: Tackling Anxiety, Depression and Stress Chapter 22: Approaching Unusual Thoughts and Behaviour Chapter 23: Addressing Alcohol and Drug Problems Part VI: The part of tens Chapter 24: Ten First Aid Essentials: Helping Yourself and Others Chapter 25: Ten Reliable Health Websites Chapter 26: Ten Medical Tests you May Need Glossary: 100 Useful Medical Terms

Good Living with Fibromyalgia

Dorothy Foltz-Gray,Arthritis Foundation
Good Living with Fibromyalgia Book PDF

Author : Dorothy Foltz-Gray,Arthritis Foundation
Publisher : Unknown
Page : 0 pages
File Size : 48,9 Mb
Release : 2006
Category : Electronic books
ISBN : 0912423498

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Good Living with Fibromyalgia by Dorothy Foltz-Gray,Arthritis Foundation Pdf

The Arthritis Foundation's Guide to Good Living With Fibromyalgia is the newest comprehensive, understandable guide to understanding fibromyalgia and thriving with this mysterious condition. This book shows the more than three million people with fibromyalgia ways to lessen pain, sleep better and thrive every day. It contains the latest information on new drugs, alternative treatments, exercise, sleep techniques and more.