Find Your Sparkle

Author : Meredith Gaston Masnata
Publisher : Hardie Grant Publishing
Page : 392 pages
File Size : 51,8 Mb
Release : 2019-11-01
Category : Body, Mind & Spirit
ISBN : 9781743586518

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Find Your Sparkle by Meredith Gaston Masnata Pdf

In her beautiful and enchanting new book Find Your Sparkle: Embracing the Magic of Life, Meredith Gaston Masnata’s delightful words and pictures culminate in a bountiful, hand-illustrated love letter for our spirits. Page by page Meredith encourages us to explore, nurture and nourish our inner sparkle for happier, healthier and more magical living. Every single one of us can find ways to sparkle, and sparkling is indeed what we were born to do. Drawing inspiration from the limitless beauty and mystery of our natural world, Meredith encourages us to create joyous, rich and fulfilling lives that we can truly love. Meredith’s integrative and practical approach to flourishing in daily life will uplift, soothe and encourage her readers. Be inspired by her thoughtful prose, whimsical watercolour illustrations, uplifting affirmations, meditations, plant-based recipes and so much more. We all understand life as a patchwork of light and dark. Meredith reveals the profound insights that challenges can awaken, and helps us to visualise the world as a place of love: full of healing, adventure, and wonderful possibilities to explore. Through cultivating blissful self-care practices and choosing to live mindfully we can all learn to colour our lives with wonder, gratitude and peace, sensing the ever-present magic within and around us. By turns warmly encouraging and practical, Meredith’s voice will inspire you to shine. It’s time to find your sparkle, and embrace the magic of life.

Author : Doreen Virtue
Publisher : Hay House
Page : 241 pages
File Size : 53,9 Mb
Release : 2017-02-07
Category : Body, Mind & Spirit
ISBN : 9781401946289

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Don't Let Anything Dull Your Sparkle by Doreen Virtue Pdf

Difficult relationships and challenging situations all come down to one thing- drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in. Doreen explains the physiological reasons why you can become addicted to high-drama relationships, jobs, and lifestyles, and how to heal from this cycle. You'll come to understand why traumatic events from the past may have triggered post-traumatic symptoms, including anxiety, weight gain, and addictions-and you'll learn natural and scientifically supported methods for restoring balance to your body and your life. Doreen show you how to- Deal with relatives, friends, and co-workers who are 'hooked' on drama Assess your own level of drama addiction Stop allowing negativity in your life Relieve stress and bring about inner peace Go on an overall Drama Detox to clear away negativity, and let your light shine through!

Author : Julie Schooler
Publisher : BoomerMax Ltd
Page : 90 pages
File Size : 52,5 Mb
Release : 2021-01-12
Category : Self-Help
ISBN : 8210379456XXX

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Rediscover Your Sparkle by Julie Schooler Pdf

This is a short book but—and this is not said lightly—it will change your life. · Do you feel rushed, overwhelmed, tired or stressed out? · Have you got a fairly decent life… and still feel something is missing? · When you look back, do you wonder where all that enthusiasm went? This short and engaging book has all the ingredients YOU need to create a delicious and simple recipe to rediscover your sparkle. It is brimming with wisdom from top personal development gurus, positive psychology researchers and intuitive ways of living from happy souls who naturally embrace these concepts every single day. Rediscover Your Sparkle shows how a few simple tweaks to your physiology, mindset and language have the power to take your daily life from tired, stressed and overwhelmed to being full of fun, love and energy. It distils an avalanche of advice into ‘sparkle strategies’ designed to help busy people just like you and me to uncover our inner sparkle and remember how to love our lives once again. This guide also cuts through the confusion around meditation, provides compelling reasons why a gratitude practice is a game changer and explains why being extraordinary is your birthright, something you are meant to be. Just think how great it will be when you rediscover your sparkle. There are so many benefits. You will: · Bounce out of bed each morning with a zest for life · Feel like you are in touch with your true self once again · Gain tools to use language in a more powerful and positive manner · Uncover how breathing the right way can change your life (yes, really!) · Create more happiness in your life without changing a thing on the outside · Improve relationships with those around you from your positive interactions · Reclaim all that fun, love and energy you know you still have deep inside you In less than a couple of hours, this book gives you dozens of no- or low-cost, simple and practical tips to rediscover your sparkle. In doing so, you will revive the real you – the joyful soul that you know is in there but has been suppressed by the seriousness that you have taken on just to get through each day. When you rediscover your sparkle, you become a lighthouse for those around you. You won’t have to say anything directly. They will notice that your interactions are warmer. They will see that you laugh more readily and heartily. They will want to know the secret to your newfound happiness. Think of this book as a low-cost luxury, a simple way to rediscover that sparkle you once had. And know that with this tiny luxury comes a bonus: the wisdom in these pages will help you be aware of how meaningful and exciting life can be, right now and for the rest of your life. What’s stopping you from being the happy person you want to be? Not when the ‘time is right’, but today. Read this book and you will immediately start to feel more light, energized and playful. To add some much-needed fun, love and energy back into your life, buy this book today.

Author : Erica Reed
Publisher : Unknown
Page : 384 pages
File Size : 44,6 Mb
Release : 2020-10-10
Category : Electronic
ISBN : 1916130208

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Get Your Sparkle Back by Erica Reed Pdf

"This book is going to change lives..." Ariane Signer Do you want to swap exhaustion for energy? Do you want to feel fabulous in your body and happy with who you are? Do you want to be a woman with sparkle? Then this book is for YOU! Whether you've lost your vitality and sparkle over the years or had it stamped out in one fell swoop - it's time to 'Get Your Sparkle Back'. In this engaging and eye-opening book for women you'll discover: - The KEY to understanding and re-balancing your energy, mood and weight fluctuations. - Why you're currently living like a man and how it's harming your health. - Which one "vitamin" (that women are often denied) can reboot your health and happiness. - Plus...What the ultimate secret of your sparkle is. Sally Beaton is a holistic nutritionist, women's life coach, speaker and the founder of Women With Sparkle. Sally coaches women all over the world, helping them get their sparkle back so they can thrive in business and life. She has a particular interest in teaching women how to boost their hormones, health and happiness so they can reach their full potential and pursue their passions and purpose.

Author : Chris Packham
Publisher : Random House
Page : 384 pages
File Size : 41,6 Mb
Release : 2016-05-05
Category : Biography & Autobiography
ISBN : 9781473529427

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Fingers in the Sparkle Jar by Chris Packham Pdf

Voted the UK’s Favourite Nature Book The memoir that inspired Chris Packham's BBC documentary, Asperger’s and Me Every minute was magical, every single thing it did was fascinating and everything it didn't do was equally wondrous, and to be sat there, with a Kestrel, a real live Kestrel, my own real live Kestrel on my wrist! I felt like I'd climbed through a hole in heaven's fence. An introverted, unusual young boy, isolated by his obsessions and a loner at school, Chris Packham only felt at ease in the fields and woods around his suburban home. But when he stole a young Kestrel from its nest, he was about to embark on a friendship that would teach him what it meant to love, and that would change him forever. In his rich, lyrical and emotionally exposing memoir, Chris brings to life his childhood in the 70s, from his bedroom bursting with fox skulls, birds' eggs and sweaty jam jars, to his feral adventures. But pervading his story is the search for freedom, meaning and acceptance in a world that didn’t understand him. Beautifully wrought, this coming-of-age memoir will be unlike any you've ever read.

Author : Meredith Gaston
Publisher : Unknown
Page : 0 pages
File Size : 48,6 Mb
Release : 2020
Category : Inspiration
ISBN : 1743796234

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Find Your Sparkle Inspiration Cards by Meredith Gaston Pdf

Author : Jason June
Publisher : Scholastic Inc.
Page : 125 pages
File Size : 48,7 Mb
Release : 2021-02-02
Category : Juvenile Fiction
ISBN : 9781338743388

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Search for the Sparkle (Mermicorn Island #1) by Jason June Pdf

Half unicorn, half mermaid, and totally adorable! In the colorful undersea world of Mermicorn Island, magic is all around, if you just know where to look. And no one is looking harder than Lucky the Mermicorn! He is eager to find his 'sparkle,' that special thing, or bit of magic that will make him stand out.So when Lucky finds a glittering treasure chest filled with seashells, and a mysterious note that instructs the finder to "share the magic" he's convinced his life must be in for a whale of a change!

Author : Kaya McLaren
Publisher : Macmillan
Page : 353 pages
File Size : 51,7 Mb
Release : 2012-10-02
Category : Fiction
ISBN : 9781250013873

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How I Came to Sparkle Again by Kaya McLaren Pdf

Tells the story of three different women--Jill returning home after heartbreak, Lisa looking for real romance, and ten-year-old Cassie grieving her deceased mother--and their transition from loss to love in a small Colorado ski town named Sparkle.

Author : Meg Bignell
Publisher : Random House Australia
Page : 418 pages
File Size : 54,5 Mb
Release : 2023-07-18
Category : Electronic
ISBN : 9781761344039

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The Sparkle Pages by Meg Bignell Pdf

Author : The Book Company Editorial
Publisher : JG Kids
Page : 0 pages
File Size : 53,8 Mb
Release : 2013-01-01
Category : Juvenile Fiction
ISBN : 1464302510

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A Sparkle Book: Learn Your Shapes by The Book Company Editorial Pdf

Gorgeously illustrated book with a splash of sparkle on every page! Learn all about shapes in this fun book. Other books in this series include: Colors, ABC's and Numbers.

Author : Joanna Gray
Publisher : Quadrille Publishing
Page : 0 pages
File Size : 45,5 Mb
Release : 2018-04-03
Category : Self-Help
ISBN : 178713122X

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Be More Unicorn by Joanna Gray Pdf

Unicorns are rare, wonderful, shimmery creatures. A mascot for the millennials and a symbol of magical positivity, there is a lot we can learn from these fabulous mythical beasts. Be More Unicorn offers a dose of glittery escapism. It teaches you to let go by embracing your inner unicorn and gain a deeper understanding of yourself and others. Unleash your playfulness and uncover the secret to positivity, through a collection of practical rainbow-colored tips, mystical exercises, and witty, whimsical quotes. So polish your hooves, shake your luscious mane, and get ready to become the all-new, powerful you, and Be More Unicorn!

Author : Jill Hardie
Publisher : WorthyKids
Page : 0 pages
File Size : 44,6 Mb
Release : 2011-10-01
Category : Juvenile Fiction
ISBN : 0824956478

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Sparkle Box by Jill Hardie Pdf

ECPA Christian Book Award Winner Discover a faith-centered Christmas tradition for your whole family with The Sparkle Box: a heartwarming story about the power of kindness to transform Christmas. Free Sparkle Box included with every book! Sam is so excited about Christmas! He’s thinking about his Christmas list, anticipating holiday parties, and puzzling over one very mysterious gift—a sparkly box sitting on the mantel above the fireplace. In the midst of the festivities, Sam and his family participate in various acts of kindness to others. On Christmas morning, when Sam finally opens the Sparkle Box, he finds only slips of paper that record the family’s good deeds. Sam}s parents explain that the things that they’ve been doing for others are, in fact, a gift for Jesus—for Jesus said that whatever we do for the least of these, we do for Him. This heartfelt story will inspire readers to adopt this faith-centered tradition in their own homes. Includes a glitter-coated fold-out Sparkle Box!

Author : Rachel Burke
Publisher : Hardie Grant
Page : 0 pages
File Size : 41,5 Mb
Release : 2018-09-18
Category : Crafts & Hobbies
ISBN : 1743794150

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Be Dazzling by Rachel Burke Pdf

You're one glittery pompom away from having a better day! Inject some color and fun into your life with Rachel Burke's super-cute craft projects. Rachel, of Daphne and Daisy fame, is regularly asked how she makes her amazing bespoke fashions. Here she teaches you how to do it all: flowers, sequins, tinsel, glitter, pompoms and bedazzling galore! These projects are easy, too, with no sewing or knitting skills required. Teaching you how to achieve maximum cuteness for minimum effort, Be Dazzling brings a welcome splash of razzle-dazzle to daily life. Chapters are: * Gems (e.g. party socks, bedazzled collars) * Tinsel (e.g. the golden shrug, rainbow jacket) * Lovely legs (e.g. confetti tights, flower tights) * Pomspiration (e.g. tote bag, necklace, party earrings) * Flower power (e.g. headphones, flower crown, brooch) More than half of the projects are exclusive to the book (both brand new items and new designs).

Author : Meredith Gaston
Publisher : Hardie Grant
Page : 0 pages
File Size : 49,9 Mb
Release : 2018-01-02
Category : Body, Mind & Spirit
ISBN : 1743793510

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The Art of Wellbeing by Meredith Gaston Pdf

The Art of Wellbeing explores how nature inspires us to good health and happiness through Meredith Gaston's warm, unique illustrations and her restorative recipes, meditations and healthful ideas. Building on her philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and be healthy, with wellness the key theme of this new book. This book contain beautiful, simple, plant based recipes, as well as meditations, yoga and plant-based cosmetics all in Meredith's unique illustrative style that is so filled with personality and playfulness.

Author : Lesléa Newman
Publisher : Lee & Low Books
Page : 0 pages
File Size : 45,6 Mb
Release : 2017
Category : Juvenile Fiction
ISBN : 1620142856

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Sparkle Boy by Lesléa Newman Pdf

Young Casey loves sparkly things, just like his older sister, who does not approve until an encounter with teasing bullies helps her learn to accept and respect Casey for who he is.