Finding The Blue Sky

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Finding the Blue Sky

Joseph Emet
Finding the Blue Sky Book PDF

Author : Joseph Emet
Publisher : Penguin
Page : 208 pages
File Size : 43,7 Mb
Release : 2016-10-04
Category : Self-Help
ISBN : 9781101992364

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Finding the Blue Sky by Joseph Emet Pdf

Joseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism. Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself. In this wise and inspiring book, Emet traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy. In this book readers will discover: * How to replace negative thinking with positive thinking * How to move from frenzied thinking to quiet contemplation * The duty we have to others to live a happy life As Joseph explains in this work, the blue sky of happiness is found just beyond the grey clouds of sadness, everyday concerns, stress, or anxiety. Readers will find that the advice in this book can act as the gentle wind that clears those clouds away.

Buddha's Book of Sleep

Joseph Emet
Buddha s Book of Sleep Book PDF

Author : Joseph Emet
Publisher : Hay House, Inc
Page : 161 pages
File Size : 52,7 Mb
Release : 2012
Category : Health & Fitness
ISBN : 9781781800812

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Buddha's Book of Sleep by Joseph Emet Pdf

Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.

Blue Sky Kingdom

Bruce Kirkby
Blue Sky Kingdom Book PDF

Author : Bruce Kirkby
Publisher : Simon and Schuster
Page : 304 pages
File Size : 50,6 Mb
Release : 2020-10-06
Category : Travel
ISBN : 9781643135694

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Blue Sky Kingdom by Bruce Kirkby Pdf

A warm and unforgettable portrait of a family letting go of the known world to encounter an unfamiliar one filled with rich possibilities and new understandings. Bruce Kirkby had fallen into a pattern of looking mindlessly at his phone for hours, flipping between emails and social media, ignoring his children and wife and everything alive in his world, when a thought struck him. This wasn't living; this wasn't him. This moment of clarity started a chain reaction which ended with a grand plan: he was going to take his wife and two young sons, jump on a freighter and head for the Himalaya. In Blue Sky Kingdom, we follow Bruce and his family's remarkable three months journey, where they would end up living amongst the Lamas of Zanskar Valley, a forgotten appendage of the ancient Tibetan empire, and one of the last places on earth where Himalayan Buddhism is still practiced freely in its original setting. Richly evocative, Blue Sky Kingdom explores the themes of modern distraction and the loss of ancient wisdom coupled with Bruce coming to terms with his elder son's diagnosis on the Autism Spectrum. Despite the natural wonders all around them at times, Bruce's experience will strike a chord with any parent—from rushing to catch a train with the whole family to the wonderment and beauty that comes with experience the world anew with your children.

The Blue Sky

Galsan Tschinag
The Blue Sky Book PDF

Author : Galsan Tschinag
Publisher : Milkweed Editions
Page : 115 pages
File Size : 54,5 Mb
Release : 2020-06-09
Category : Fiction
ISBN : 9781571317391

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The Blue Sky by Galsan Tschinag Pdf

A boy’s nomadic life in Mongolia is under threat in a novel that “captures the mountains, valleys and steppes in all their surpassing beauty and brutality” (Minneapolis Star-Tribune). In the high Altai Mountains of northern Mongolia, a young shepherd boy comes of age, tending his family’s flocks on the mountain steppes and knowing little of the world beyond the surrounding peaks. But his nomadic way of life is increasingly disrupted by modernity. This confrontation comes in stages. First, his older siblings leave the family yurt to attend a distant boarding school. Then the boy’s grandmother dies, and with her his connection to the old ways. But perhaps the greatest tragedy strikes when his dog, Arsylang—“all that was left to me”—ingests poison set out by the boy’s father to protect his herd from wolves. “Why is it so?” Dshurukawaa cries out in despair to the Heavenly Blue Sky, to be answered only by the wind. Rooted in the oral traditions of the Tuvan people, The Blue Sky weaves the timeless story of a boy poised on the cusp of manhood with the story of a people on the threshold. “Thrilling. . . . Tschinag makes it easy for his readers to fall into the beautiful rhythms of the Tuvans’ daily life.” —Los Angeles Times Book Review “In this pristine and concentrated tale of miraculous survival and anguished loss, Tschinag evokes the nurturing warmth of a family within the circular embrace of a yurt as an ancient way of life lived in harmony with nature becomes endangered.” —Booklist

Finding Love in Big Sky, Montana

Angela Ruth Strong
Finding Love in Big Sky Montana Book PDF

Author : Angela Ruth Strong
Publisher : Unknown
Page : 274 pages
File Size : 47,9 Mb
Release : 2016-08-29
Category : Fiction
ISBN : 1943959102

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Finding Love in Big Sky, Montana by Angela Ruth Strong Pdf

Bright Star Ranch led him to her--but will he stay?Josh Lake is forced to head home for the holidays after he's suspended from his job in the city, but running into Paisley Sheridan could be exactly what he needed. Not only does she board him at her ranch in exchange for his advertising expertise, but spending the Christmas season with her in Big Sky, Montana, brings more joy than he's felt in a long while. Is he willing to give up the lavish lifestyle he's worked for in exchange for the gift of love?The last thing Paisley wants for Christmas is to spend time with Josh Lake--the guy who broke her heart in high school--but until her bank loan goes through, she has to take all the free help she can get. Unfortunately, Josh seems to want back in her life again, and the town's quirky coffee shop owners don't help by hanging mistletoe at every opportunity. Will Paisley succeed in driving him away, or will she find the healing needed to have hope for a future together?

The Blue Skies of Autumn

Elizabeth Turner
The Blue Skies of Autumn Book PDF

Author : Elizabeth Turner
Publisher : Simon and Schuster
Page : 170 pages
File Size : 46,5 Mb
Release : 2009-10-01
Category : Self-Help
ISBN : 9781847378439

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The Blue Skies of Autumn by Elizabeth Turner Pdf

On September 11th2001, 32-year-old Elizabeth Turner was working at Channel 4 when news broke of the attacks on the World Trade Centre. Surrounded by TV screens, like her colleagues, she watched as the horror unfolded. But for Elizabeth, the atrocities were all the more painful - her husband Simon was at a meeting in the restaurant at the top of the towers as the planes crashed into them. Elizabeth was seven months pregnant with their first child. As the destruction unfolded, and Simon did not call, Elizabeth's world crumbled, and she spiralled into an abyss of grief more painful than most of us can imagine. This immensely moving memoir packs a powerful emotional punch, and hooks the reader from the first page. The author eloquently describes how she had to hit rock bottom before she could start rebuilding a life for herself and her young son William. That she was able to recover at all is testament to the power of the human spirit. But more than this, Elizabeth has forged a completely new life and career and is now living what she calls her 'ultimate life'. Her story offers hope that there is a way through the worst experiences - not with quick-fix solutions but by moving deep within yourself to bring about complete healing and recovery.

Red Berries, White Clouds, Blue Sky

Sandra Dallas
Red Berries White Clouds Blue Sky Book PDF

Author : Sandra Dallas
Publisher : Sleeping Bear Press
Page : 216 pages
File Size : 45,6 Mb
Release : 2014-09-01
Category : Juvenile Fiction
ISBN : 9781627537728

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Red Berries, White Clouds, Blue Sky by Sandra Dallas Pdf

It's 1942: Tomi Itano, 12, is a second-generation Japanese American who lives in California with her family on their strawberry farm. Although her parents came from Japan and her grandparents still live there, Tomi considers herself an American. She doesn't speak Japanese and has never been to Japan. But after the Japanese attack on Pearl Harbor, things change. No Japs Allowed signs hang in store windows and Tomi's family is ostracized. Things get much worse. Suspected as a spy, Tomi's father is taken away. The rest of the Itano family is sent to an internment camp in Colorado. Many other Japanese American families face a similar fate. Tomi becomes bitter, wondering how her country could treat her and her family like the enemy. What does she need to do to prove she is an honorable American? Sandra Dallas shines a light on a dark period of American history in this story of a young Japanese American girl caught up in the prejudices and World War II.

From a Clear Blue Sky

Timothy Knatchbull
From a Clear Blue Sky Book PDF

Author : Timothy Knatchbull
Publisher : Open Road Media
Page : 463 pages
File Size : 46,8 Mb
Release : 2023-12-19
Category : Biography & Autobiography
ISBN : 9781504089326

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From a Clear Blue Sky by Timothy Knatchbull Pdf

The prize-winning, “exceptionally moving” memoir of a family boat trip, an IRA bombing, and a teenager’s loss of his twin brother (The Telegraph). Christopher Ewart-Biggs Literary Award Winner and PEN/JR Ackerley Prize Nominee On an August weekend in 1979, fourteen-year-old Timothy Knatchbull joined his family on a boat trip off the shore of Mullaghmore in County Sligo, Ireland. By noon, an Irish Republican Army bomb had destroyed the boat, leaving four dead. The author survived, but his grandparents, family friend, and twin brother did not. Lord Mountbatten, his grandfather, was the target, and became one of the IRA’s most high-profile assassinations. Knatchbull and his parents were too badly injured to attend the funerals of those killed, which only intensified their profound sense of loss. Telling this story decades later, Knatchbull not only revisits these terrible events but also writes an intensely personal account of human triumph over tragedy—a story of recovery not just from physical wounds but deep emotional trauma. From a Clear Blue Sky takes place in Ireland at the height of the Troubles and gives compelling insight into that period of Irish history. But more importantly, it brings home that while calamity can strike at any moment, the human spirit is able to forgive, to heal, and to move on. “A minute by minute story of what happened that day, and what happened afterwards.” —Daily Mail “This is an extremely moving book. Beyond providing a phenomenally detailed evocation of his own family’s trauma, Knatchbull has lots of wise things to say about how we survive horrors—of all kinds—in our lives.” — Zoë Heller, author of the Booker Prize finalist Notes on a Scandal “A very poignant, clearsighted, heartbreaking but ultimately positive account.” —Hugh Bonneville, The New York Times

The Hard Blue Sky

Shirley Ann Grau
The Hard Blue Sky Book PDF

Author : Shirley Ann Grau
Publisher : Unknown
Page : 488 pages
File Size : 43,5 Mb
Release : 1958
Category : American fiction
ISBN : UOM:39015022203288

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The Hard Blue Sky by Shirley Ann Grau Pdf

Isle aux Chiens, an island at the mouth of the Mississippi, is inhabited by an isolated populace of inbred French and Spanish fishermen who endure the hazards of nature and their own volatile passions.

Searching for Sky

Jillian Cantor
Searching for Sky Book PDF

Author : Jillian Cantor
Publisher : A&C Black
Page : 304 pages
File Size : 45,6 Mb
Release : 2014-07-03
Category : Juvenile Fiction
ISBN : 9781408846650

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Searching for Sky by Jillian Cantor Pdf

River means everything to Sky. They have lived alone together on Island for as long as they can remember. The two of them hunt for food, wash in Falls and curl up together in Shelter. Their life is simple and safe. Until River sees a boat . . . Across Ocean is California, a place where nothing makes sense to Sky. She is separated from River and taken to live with a grandmother she doesn't know. Lost and heartbroken, Sky searches for him so they can return to Island, only to find out that their paradise wasn't as perfect as she thought, and everything she's ever known and loved may have been a lie. A gripping and beautifully told story of love and survival in a hostile world ? ours.

Beyond Summer

Lisa Wingate
Beyond Summer Book PDF

Author : Lisa Wingate
Publisher : Penguin
Page : 317 pages
File Size : 52,7 Mb
Release : 2018-09-11
Category : Fiction
ISBN : 9781984804280

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Beyond Summer by Lisa Wingate Pdf

The #1 New York Times bestselling author of The Book of Lost Friends and Before We Were Yours presents an uplifting novel set in a small Texas neighborhood where unexpected challenges and new relationships give deeper meanings to “home.” When eighteen-year-old Tam Lambert learns that her family’s upscale home is in foreclosure, the life she's known is forever changed. Tam and her family must move into a tiny house in a changing Dallas neighborhood called Blue Sky Hill. New resident Shasta Reid-Williams knows nothing of real estate schemes when she and her husband purchase a home in Blue Sky Hill. To her it’s the perfect place to raise her children. Better yet is getting to know Tam, who lives right across the street. When neighbors realize that a corrupt deal could force them from their homes, friendships and loyalties are tested. Over the span of one summer, two young women discover the strength and maturity to do the impossible. They find that even in Blue Sky Hill, life-altering relationships and amazing possibilities can begin to blossom...

Nothing But Blue Sky

Kathleen MacMahon
Nothing But Blue Sky Book PDF

Author : Kathleen MacMahon
Publisher : Penguin Group
Page : 0 pages
File Size : 50,9 Mb
Release : 2021
Category : Family & Relationships
ISBN : 0241986656

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Nothing But Blue Sky by Kathleen MacMahon Pdf

Is there such a thing as a perfect marriage? David thought so. But when his wife Mary Rose dies suddenly he has to think again. Figuring out who Mary Rose really was and the secrets that she kept - some of these hidden in plain sight - makes David wonder if he really knew her. Did he even know himself? Nothing But Blue Sky is a precise and tender story of love in marriage - a gripping examination of what binds couples together and of what keeps them apart. 'Touching and enthralling' Sunday Times 'A beautifully written and powerful tale' Woman & Home 'Not only my favourite novel of the year, but possibly of the decade' Sunday Independent

A Piece of Blue Sky

Darrel E. Berg
A Piece of Blue Sky Book PDF

Author : Darrel E. Berg
Publisher : Archway Publishing
Page : 130 pages
File Size : 47,7 Mb
Release : 2016-10-27
Category : Religion
ISBN : 9781480830639

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A Piece of Blue Sky by Darrel E. Berg Pdf

A Piece of Blue Sky: The Dynamics of Faith turns to Abraham, the patriarch of the faith, to find both encouragement and challenge. In a classic series of sermons on this figure, Darrel E. Berg explores the dynamics of faith. Seeking the parallels between Abrahams path and the course facing an individual seeking to live by faith in todays world, he offers several key, guiding insights. The life of faith is like a pendulum that swings between doubt and trust. The person who follows God in faith will face times of sacrifice. God desires for individuals, by his grace, to accept their own identities and to embrace their places in Gods plans. A key message of A Piece of Blue Sky is clear: Christians lives are not necessarily free from tension or exempt from strife. Its encouragement is equally unambiguous: despite the swings between enthrallment and discouragement with Gods calling, Christians can remain committed, like Abraham, to remain obedient to God and to follow his guidance for living. In A Piece of Blue Sky: The Dynamic of Faith, one hears clearly that just as Abraham never found all that he sought on his own journey through life, Christians today can continue to seek the promised land to which God calls them. Even when that journey leads to places where clouds of adversity hang over the life of faith, Abrahams example reminds them that God always holds out the promise of a piece of blue sky.

Big Sky

Kate Atkinson
Big Sky Book PDF

Author : Kate Atkinson
Publisher : Bond Street Books
Page : 382 pages
File Size : 44,7 Mb
Release : 2019-06-25
Category : Fiction
ISBN : 9780385691567

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Big Sky by Kate Atkinson Pdf

INSTANT INTERNATIONAL AND NEW YORK TIMES BESTSELLER Iconoclastic detective Jackson Brodie returns in a triumphant new novel about secrets, sex, and lies Jackson Brodie has relocated to a quiet seaside village in North Yorkshire, in the occasional company of his recalcitrant teenage son and an ageing Labrador, both at the discretion of his ex-partner Julia. It’s picturesque, but there’s something darker lurking behind the scenes Jackson's current job, gathering proof of an unfaithful husband for a suspicious wife, seems straightforward, but a chance encounter with a desperate man on a crumbling cliff leads him across a sinister network—and back into the path of someone from his past. Old secrets and new lies intersect in this breathtaking new novel, both sharply funny and achingly sad, by one of the most dazzling and surprising writers at work today.

The Lost Art of Finding Our Way

John Edward Huth
The Lost Art of Finding Our Way Book PDF

Author : John Edward Huth
Publisher : Harvard University Press
Page : 539 pages
File Size : 42,8 Mb
Release : 2013-05-15
Category : History
ISBN : 9780674072824

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The Lost Art of Finding Our Way by John Edward Huth Pdf

Long before GPS, Google Earth, and global transit, humans traveled vast distances using only environmental clues and simple instruments. John Huth asks what is lost when modern technology substitutes for our innate capacity to find our way. Encyclopedic in breadth, weaving together astronomy, meteorology, oceanography, and ethnography, The Lost Art of Finding Our Way puts us in the shoes, ships, and sleds of early navigators for whom paying close attention to the environment around them was, quite literally, a matter of life and death. Haunted by the fate of two young kayakers lost in a fog bank off Nantucket, Huth shows us how to navigate using natural phenomena—the way the Vikings used the sunstone to detect polarization of sunlight, and Arab traders learned to sail into the wind, and Pacific Islanders used underwater lightning and “read” waves to guide their explorations. Huth reminds us that we are all navigators capable of learning techniques ranging from the simplest to the most sophisticated skills of direction-finding. Even today, careful observation of the sun and moon, tides and ocean currents, weather and atmospheric effects can be all we need to find our way. Lavishly illustrated with nearly 200 specially prepared drawings, Huth’s compelling account of the cultures of navigation will engross readers in a narrative that is part scientific treatise, part personal travelogue, and part vivid re-creation of navigational history. Seeing through the eyes of past voyagers, we bring our own world into sharper view.