Finding The Monk Within

Author : Gelong Thubten
Publisher : St. Martin's Essentials
Page : 152 pages
File Size : 50,6 Mb
Release : 2020-08-11
Category : Body, Mind & Spirit
ISBN : 9781250266835

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A Monk's Guide to Happiness by Gelong Thubten Pdf

A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Author : Edward C. Sellner
Publisher : Paulist Press
Page : 128 pages
File Size : 54,7 Mb
Release : 2014-07-17
Category : Electronic
ISBN : 9781616433123

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Finding the Monk Within by Edward C. Sellner Pdf

Author : Jay Shetty
Publisher : Simon & Schuster
Page : 352 pages
File Size : 50,5 Mb
Release : 2020-09-08
Category : Self-Help
ISBN : 9781982134488

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Think Like a Monk by Jay Shetty Pdf

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Author : Beverly Lanzetta
Publisher : Unknown
Page : 404 pages
File Size : 40,5 Mb
Release : 2018-10-03
Category : Religion
ISBN : 0984061657

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The Monk Within by Beverly Lanzetta Pdf

The Monk Within is written for the person seeking a deeper, contemplative orientation to daily life. Yearning for inner realization of divine wisdom, this "new monk" draws on four interlocking themes: embodied spirituality; the mystical path of the feminine; the archetype of the monk; and the interdependence of the world's wisdom traditions.

Author : Edward Cletus Sellner
Publisher : Paulist Press
Page : 340 pages
File Size : 43,7 Mb
Release : 2008
Category : Biography & Autobiography
ISBN : 1587680483

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Finding the Monk Within by Edward Cletus Sellner Pdf

Finding the Monk Within is written with the conviction that lying deep within every person and underlying much of contemporary western and eastern cultures is an ancient memory, a vital archetypal energy related to monasticism and its spirituality. This book recovers that monastic memory, the living presence of the past, for those who desire to name and incorporate monastic values: values of solitude and silence, faith and compassion, friendship and mentoring, contemplation and leadership itself. The author examines the social and religious dimensions in the fourth century that gave rise to monasticism, then looks at Christian leaders from late antiquity to the medieval period associated with monasticism in both East and West who have much to teach about monastic values and their relevance for today, among them Antony, the "first monk," Augustine and Jerome, John Cassian, Brigit of Kildare and early Celtic monasticism, Gregory the Great, Benedict and Scholastica and, finally, Bernard of Clairvaux. "By studying the history of monasticism and its great heroes we come to realize that, for the Christian, much of what we call 'monastic' is purely and simply what being a follower of Christ is all about, and that being a monk, whether inside monastic enclosures or outside 'in the world, ' is simply becoming the sort of person everyone ought to be, a person who unites action and contemplation in the care of souls," writes the author. By becoming familiar with the stories and thought of these inspirational figures, readers will be inspired to incorporate monastic perspectives and values into their own lives. +

Author : Khentrul Lodrö T'hayé Rinpoche
Publisher : Shambhala Publications
Page : 297 pages
File Size : 47,6 Mb
Release : 2022-09-06
Category : Religion
ISBN : 9780834844476

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The Power of Mind by Khentrul Lodrö T'hayé Rinpoche Pdf

A modern guide to lojong—ancient Buddhist techniques for transforming all circumstances, including pain, anxiety, and stress, into mental well-being that benefits us and the people around us. We’ve all heard platitudes about cultivating love and compassion, but how can we actually develop these qualities in ourselves and—crucially—share them in our world? The Power of Mind provides the proven path of lojong, or mind training, for changing our experience from the inside out. Regardless of what’s happening in our lives, Khentrul Rinpoche teaches that our route to freedom lies in our minds. A thousand years ago, the Indian saint Atisha risked his life to seek out lojong teachings in Indonesia, and then brought them to Tibet, where they flourished and spread to the rest of the world. This book introduces those teachings—the Seven Key Points of Mind Training—which have been passed down from teacher to student for centuries. Khentrul Rinpoche was inspired by his own teachers, who like alchemists, were able to follow these techniques during the Cultural Revolution and transform their immense suffering into something positive. The Power of Mind guides the reader through these transformative practices one by one—from recognizing the value of our human life to overcoming the sources of suffering, together with meditation advice for incorporating these insights into our daily lives. This wisdom is accessible to everyone—whether Buddhist or not. As Khentrul Rinpoche states, “Peace and happiness can be attained, but not by searching for something in the outside world. They start within us then extend out to the entire globe.”

Author : Danièle Cybulskie
Publisher : WW Norton
Page : 152 pages
File Size : 47,7 Mb
Release : 2021-11-23
Category : Self-Help
ISBN : 9780789260994

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How to Live Like a Monk: Medieval Wisdom for Modern Life by Danièle Cybulskie Pdf

How medieval monastic practices—with their emphasis on a healthy soul, mind, and body—can inspire us to live fuller lives today We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life. With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today, such as the benefits of healthy eating, streamlining routines, gardening, and helping others. She shares how monks authentically embraced their spiritual calling, and were also down to earth: they wrote complaints about being cold in the manuscripts they copied, made beer and wine, and even kept bees. How to Live Like a Monk features original illustrations by Anna Lobanova, as well as more than eighty color reproductions from medieval manuscripts. It is for anyone interested in the Middle Ages and those seeking inspiration for how to live a full life, even when we’re confined to the cloister of our homes.

Author : Randy Komisar,Kent L. Lineback
Publisher : Harvard Business Press
Page : 212 pages
File Size : 49,8 Mb
Release : 2001
Category : Biography & Autobiography
ISBN : 1578516447

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The Monk and the Riddle by Randy Komisar,Kent L. Lineback Pdf

A book about how to make work pay and not just in cash, but in experience, satiafaction, and joy.

Author : Sue Monk Kidd
Publisher : Penguin
Page : 434 pages
File Size : 55,6 Mb
Release : 2020-04-21
Category : Fiction
ISBN : 9780698408197

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The Book of Longings by Sue Monk Kidd Pdf

“An extraordinary novel . . . a triumph of insight and storytelling.” —Associated Press “A true masterpiece.” —Glennon Doyle, author of Untamed An extraordinary story set in the first century about a woman who finds her voice and her destiny, from the celebrated number one New York Times bestselling author of The Secret Life of Bees and The Invention of Wings In her mesmerizing fourth work of fiction, Sue Monk Kidd takes an audacious approach to history and brings her acclaimed narrative gifts to imagine the story of a young woman named Ana. Raised in a wealthy family with ties to the ruler of Galilee, she is rebellious and ambitious, with a brilliant mind and a daring spirit. She engages in furtive scholarly pursuits and writes narratives about neglected and silenced women. Ana is expected to marry an older widower, a prospect that horrifies her. An encounter with eighteen-year-old Jesus changes everything. Their marriage evolves with love and conflict, humor and pathos in Nazareth, where Ana makes a home with Jesus, his brothers, and their mother, Mary. Ana's pent-up longings intensify amid the turbulent resistance to Rome's occupation of Israel, partially led by her brother, Judas. She is sustained by her fearless aunt Yaltha, who harbors a compelling secret. When Ana commits a brazen act that puts her in peril, she flees to Alexandria, where startling revelations and greater dangers unfold, and she finds refuge in unexpected surroundings. Ana determines her fate during a stunning convergence of events considered among the most impactful in human history. Grounded in meticulous research and written with a reverential approach to Jesus's life that focuses on his humanity, The Book of Longings is an inspiring, unforgettable account of one woman's bold struggle to realize the passion and potential inside her, while living in a time, place and culture devised to silence her. It is a triumph of storytelling both timely and timeless, from a masterful writer at the height of her powers.

Author : Ashok Panagariya
Publisher : Bloomsbury Publishing
Page : 239 pages
File Size : 51,9 Mb
Release : 2021-06-28
Category : Self-Help
ISBN : 9789354350405

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Monk in a Merc by Ashok Panagariya Pdf

Could we find happiness and attain mental peace without relinquishing our material goals? What if we could understand why we behave and act the way we do? How does our brain really trick us into many of the decisions we make every day? What if we could actually train our brain and improve our ability to lead a more meaningful life-not only for ourselves but also for society? In this brilliantly engaging read, Ashok Panagariya blends his life experiences with modern science and Indic philosophy to tackle these questions and shares tools that anyone can acquire to become a better 'brain-manager'. He delves deeply into the human mind, showing what makes the brain unique and the remarkable intrinsic capacity it holds to influence our lives. He does all this while making us acutely aware of the role luck and chance play in how we eventually shape up. Monk in a Merc is an insightful read for anyone looking to achieve eternal happiness and peace while still enjoying all that life offers-material wealth and professional success. It turns the table on the conventional understanding of monkhood, which seeks renunciation of material pursuits in search of a spiritual quest.

Author : Gaur Gopal Das
Publisher : Rider
Page : 195 pages
File Size : 43,6 Mb
Release : 2020-02-06
Category : Conduct of life
ISBN : 1846046254

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The Way of the Monk by Gaur Gopal Das Pdf

THE INTERNATIONAL BESTSELLER. Do you ever have the feeling that life isn't going your way? Discover how to master the monk mindset with world-renowned motivational coach and Indian monk Gaur Gopal Das as he reveals how to tackle our modern anxieties with characteristic serenity, profound wisdom and irresistible humour. In The Way of the Monk, Das takes us on an unforgettable journey and offers precious insights to make life happier and easier, even in the stormiest of times. Whether you are looking to find your purpose, strengthen relationships, discover inner calm or give back to the world, this thought-provoking book will challenge you to change your outlook and align yourself with the life you want to live. *Previously published as Life's Amazing Secrets*

Author : John Dominic Crossan
Publisher : Wipf and Stock Publishers
Page : 242 pages
File Size : 43,7 Mb
Release : 2020-04-03
Category : Biography & Autobiography
ISBN : 9781532660665

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A Long Way from Tipperary by John Dominic Crossan Pdf

From his boyhood in Tipperary, Kildare, and Donegal to the pinnacle of biblical scholarship, John Dominic Crossan’s adventurous spirit has led him to seek out the truth no matter where it leads. In this delightful memoir, the former monk and controversial biblical scholar tells how his work as a pioneering historical Jesus expert has led him from the traditional Catholicism of his youth to a more complex, sophisticated faith. With characteristic wit and candor, he describes the joys and challenges of growing up in Ireland and reveals how his life experiences—from Ireland to America, Rome, and Israel, from monastery to university, from priesthood to marriage—have shaped his understanding of God, Jesus, the Church, and what it means to be a true Christian.

Author : Mary Paterson
Publisher : Hampton Roads Publishing
Page : 258 pages
File Size : 49,9 Mb
Release : 2012-01-01
Category : Religion
ISBN : 9781571746856

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The Monks and Me by Mary Paterson Pdf

Recounts the author's experiences during forty days spent at Thich Nhat Hanh's Bordeaux retreat in France where she sought peace and perspective following the death of her father.

Author : Shoukei Matsumoto
Publisher : Penguin UK
Page : 144 pages
File Size : 42,7 Mb
Release : 2018-01-04
Category : Philosophy
ISBN : 9781846149702

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A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto Pdf

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul. 'We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it. The Zen sect of Buddhism is renowned for the cleanliness of its monks, but cleaning is greatly valued in Japanese Buddhism in general as a way to cultivate the mind. In this book, I introduce everyday cleaning methods typically employed in temples, while sharing what it's like to be a monk in training. This book will improve the condition not just of your own mind, but also the people around you. I hope readers will discover that cleanliness is an opportunity to contemplate oneself.'

Author : Scott Sophfronia,Taylor Brown, Barbara
Publisher : Broadleaf Books
Page : 217 pages
File Size : 40,5 Mb
Release : 2021-03-16
Category : Electronic
ISBN : 9781506464961

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The Seeker and the Monk by Scott Sophfronia,Taylor Brown, Barbara Pdf

What if we truly belong to each other? What if we are all walking around shining like the sun? Mystic, monk, and activist Thomas Merton asked those questions in the twentieth century. Writer Sophfronia Scott is asking them today. In The Seeker and the Monk, Scott mines the extensive private journals of one of the most influential contemplative thinkers of the past for guidance on how to live in these fraught times. As a Black woman who is not Catholic, Scott both learns from and pushes back against Merton, holding spirited, and intimate conversations on race, ambition, faith, activism, nature, prayer, friendship, and love. She asks: What is the connection between contemplation and action? Is there ever such a thing as a wrong answer to a spiritual question? How do we care about the brutality in the world while not becoming overwhelmed by it? By engaging in this lively discourse, readers will gain a steady sense of how to dwell more deeply within--and even to love--this despairing and radiant world.