Fire Up Your Life Now

Author : Allan and Barbara Kenyon
Publisher : iUniverse
Page : 137 pages
File Size : 47,7 Mb
Release : 2008-04
Category : Political Science
ISBN : 9780595435142

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Fire Up Your Life Now! by Allan and Barbara Kenyon Pdf

Are you attracting everything you want in your life-career, relationships, health, money? Now you can benefit from Kenyon Coaching's unique system that has guided thousands of people to live happier, more productive lives. Fire Up Your Life Now! reveals 25 secrets that help you unlock your untapped potential-and put it to work today. Business and Personal Coaches Allan and Barbara Kenyon tell how their simple yet powerful approach will help you attract what you really want for your life. Their book provides key questions and exercises designed to turn their secrets into specific actions with amazing results. You will learn how to: Gain courage and reduce fear Increase happiness and decrease stress Take action and eliminate procrastination Obtain peace and erase worry Are you ready to develop the self-confidence and motivation you need to make positive changes in your life? Discover what is blocking you from creating the life you deserve. Start living a fired-up life today! "This book is like taking a shower in clear, positive thinking. When a worry thought appears, I simply push the worry delete button and I'm back on track." -Kindra Foster, writer, musician, single mother

Author : Ken Davis
Publisher : Zondervan
Page : 220 pages
File Size : 51,8 Mb
Release : 1995
Category : Religion
ISBN : 0310486610

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Fire Up Your Life by Ken Davis Pdf

Ken Davis shares vital, Bible-centered principles that have the power to transform one's life by finding joy and excitement in every aspect of life.

Author : Lyssie Lakatos,Tammy Lakatos Shames
Publisher : Simon and Schuster
Page : 336 pages
File Size : 47,7 Mb
Release : 2004-02-03
Category : Health & Fitness
ISBN : 9780743258401

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Fire Up Your Metabolism by Lyssie Lakatos,Tammy Lakatos Shames Pdf

"I can't loose weight because I have a terrible metabolism" You may not realize it, but you can take control of your metabolism. Identical twins and registered dietitians, Lyssie Lakatos and Tammy Lakatos Shames embarked on a twin study to determine precisely what does -- and doesn't -- increase the rate at which our bodies burn calories and fat. Their findings? Small changes have big results. The nine weight-loss principles -- and the 200 tips that help you incorporate them into your lifestyle -- in Fire Up Your Metabolism are surprisingly simple: Eat breakfast before you get to work. Learn which sugary snacks trump others (peanut M&Ms boost metabolism, but Twizzlers don't). Drink water, which is essential to burning calories. Always eat dinner, even if it's late. Focus on muscle building, not cardiovascular workouts. With Fire Up Your Metabolism, you won't have to avoid restaurants or follow a diet (though one is included if you like regimentation). The fatigue and distracting hunger that derail most dieters won't affect you because revving your metabolism is all about eating. You will enjoy breads and other carbohydrates. You will boost your metabolism with power proteins, including hamburgers, and avoid other proteins that bog you down. You will indulge in snacks you thought a dieter could never touch. Lyssie and Tammy's clients have experienced not only dramatic weight loss but also the thrill of having more energy than ever before. Now you, too, can rewire your metabolism to lose weight fast and forever.

Author : Itzel Ramirez-Garcia de Burbidge
Publisher : Lulu.com
Page : 142 pages
File Size : 50,7 Mb
Release : 2016-07-28
Category : Health & Fitness
ISBN : 9781326711191

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Fit & Slim for Life by Itzel Ramirez-Garcia de Burbidge Pdf

If you've heard about metabolism, chances are it's in relation to weight loss. If you want to fire up your metabolism and don't have any idea how to do it, you have come to the right place. If you have tried to speed up your metabolism before but don't see visible results, you have also come to the right place. But metabolism is bigger than weight loss; it's about a healthier, better you. This book will walk you through the basics and all that you need to do to speed up your metabolism into fat-burning mode.

Author : Rick Saunders
Publisher : Lulu.com
Page : 64 pages
File Size : 50,8 Mb
Release : 2009-03-18
Category : Religion
ISBN : 9780557054862

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28 Days Riding with the King by Rick Saunders Pdf

A Biker devotional that is not just for motorcyclists. Anyone with the heart of a biker--a zest for adventure and the desire to live life to the fullest--will find inspiration in this four week devotional. C.S. Lewis said that if you do something for 28 days it will become a habit. What better habit to have than participating in daily quiet time with God before hitting the highways and byways. This devotional will help to kick start your journey as you ride with the King. All of the author's proceeds for this devotional are being donated to the Christian Motorcyclists Association's Run for the Son.

Author : Alison Green
Publisher : Ballantine Books
Page : 306 pages
File Size : 46,8 Mb
Release : 2018-05-01
Category : Business & Economics
ISBN : 9780399181818

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Ask a Manager by Alison Green Pdf

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Author : Liz Dean
Publisher : Fair Winds Press
Page : 243 pages
File Size : 42,7 Mb
Release : 2015-05-01
Category : Body, Mind & Spirit
ISBN : 9781627883030

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The Ultimate Guide to Tarot by Liz Dean Pdf

The Ultimate Guide to Tarot is an easy-to-use, yet comprehensive reference that introduces the tarot, providing steps on how to begin reading and options for card layouts, followed by a detailed survey of every card of the major and minor arcana. Uncover the facts, myth, history, and mystery of the spiritual art of tarot reading. Whether you want to learn to read the cards or deepen your tarot interpretation skills, The Ultimate Guide to Tarot honors the deep heritage of tarot, while guiding you through practical techniques. Tarot expert Liz Dean offers an overview to all of the important elements of each card, from interpreting their symbols to their links with astrology, kabbala,and numerology. The Ultimate Guide to Tarot also includes all the classic tarot spreads—Celtic Cross, Horseshoe, Star, and Astrological Year Ahead—plus, a mini-layout to try for each of the 22 major arcana cards. Learn how to combine the three essential ingredients of a great tarot reading: knowing the meaning of the cards, how to lay them out, and trusting the intuitive messages the images often spark within us during a reading. This synthesis is the true magic of tarot. With the authority and confidence this book offers, The Ultimate Guide to Tarot is the must-have companion for beginner readers and tarot aficionados alike. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including divination, crystal grids, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

Author : Charles Householder Jr.
Publisher : Lulu.com
Page : 179 pages
File Size : 50,7 Mb
Release : 2012-03-01
Category : Self-Help
ISBN : 9780615616636

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Warrior of Life by Charles Householder Jr. Pdf

Warrior of Life is a guide to self-transformation written by Charles Householder, a professional speaker and trainer. Householder realized at a very young age that he desperately needed to change his life. Frequently, the target of bullies, this young man also harbored irrational fears of the world around him. Together these things led him to study the martial arts and personal development teachings. Over the course of twenty years, Householder has trained with various martial arts masters, ninjas, Tibetan lamas, a Native American witch doctor, and many other unique individuals. Currently, a martial arts instructor, Reiki master, licensed skydiver, certified scuba diver, and adventurer, Householder has tested his various skills by competing in endurance events while simultaneously attacking the business world. In Warrior of Life, Householder shares his personal journey and the lessons he learned which can be applied by others desiring to improve and transform their own lives. Using the Asian martial arts systems as a framework, readers will be introduced to esoteric spiritual practices, advanced mind skills and mental techniques, physical health and fitness training, and a philosophy for success based on centuries old warrior principles.

Author : Glinda Bridgforth,Gail Perry-Mason
Publisher : Crown Currency
Page : 272 pages
File Size : 50,9 Mb
Release : 2009-02-19
Category : Business & Economics
ISBN : 9780307528018

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Girl, Make Your Money Grow! by Glinda Bridgforth,Gail Perry-Mason Pdf

Are you tired of living paycheck to paycheck, working long hours at a JOB that stands for “Just Over Broke”? Do you dream about retiring early to spend more time with your loved ones—or finally owning a house in your favorite part of town? If you’re ready to take charge of your finances and move beyond your salary to create new wealth, then come on, girl – it’s time to make your money grow! These days the stock market can make anyone flinch—but as the money-wise Glinda Bridgforth knows, it’s more important than ever to plan for the future and secure your lifestyle. In this timely follow-up to her bestselling Girl, Get Your Money Straight!, Bridgforth teams up with investment expert and stockbroker Gail Perry-Mason to deliver power-packed, sister-to-sister advice on how to master the stock market, grow your income, and start investing in your biggest asset—you. Beginning with simple, engaging exercises to help you assess your finances and transform any negative money beliefs that hold you back, Bridgforth and Perry-Mason then present their step-by-step program for becoming acquainted with investing and making your money work for you, 24-7. You will learn how to: • Clear away debt and clear the deck—for investing • Create new streams of income by using your own special talents • Develop an investment mission statement • Map out a personalized plan for retirement and take advantage of the best retirement options: 401(k)s, IRAs, and more • Own your own piece of the rock: buying prime real estate • Take the mystery out of the market and build an investment portfolio that’s right for you • Use bonds, mutual funds, and blue chip stocks to lower your risk without sacrificing profits • Read the market for winners and losers—and get the knowledge you need to protect your assets Filled with Bridgforth’s warm-hearted wisdom and advice, and complete with worksheets, exercises, affirmations, and inspiring stories of African American women who’ve successfully grown their money tree, Girl, Make Your Money Grow! is a fresh, fun, and eminently practical guide to achieving the next level of financial security and to funding the future of your dreams.

Author : Entrepreneur Press,Cheryl Kimball
Publisher : Entrepreneur Press
Page : 273 pages
File Size : 43,5 Mb
Release : 2012-06-01
Category : Business & Economics
ISBN : 9781613081747

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Start Your Own Self Publishing Business by Entrepreneur Press,Cheryl Kimball Pdf

Profits from Pages Self-publishing is a fast-growing industry, and bookstores and consumers alike now acknowledge the value of self-published books. In this valuable guide, industry experts coach you in becoming a player in the self-publishing arena—whether it is self-publishing your own book or providing professional services for others who want to self-publish. Our experts reveal the tricks of the self-publishing trade: how to evaluate book ideas and recognize a hot-seller; how to develop an effective marketing plan; getting books reviewed and landing great publicity; getting books into traditional and non-traditional sales channels; tapping into the potential of online publishing, and more. Addresses dramatic game-changers including print-on-demand and ebooks Reviews industry player offerings including Ingram and Amazon Covers critical marketing tools including author websites and social media marketing Features interviews with industry insiders and practicing self-published authors Plus, a quick-reference guide to every step in the publishing process helps you along your way.

Author : C. Peter Bankart
Publisher : New Harbinger Publications
Page : 193 pages
File Size : 54,5 Mb
Release : 2006
Category : Self-Help
ISBN : 9781572244382

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Freeing the Angry Mind by C. Peter Bankart Pdf

A unique approach to male anger management using mindfulness, compassion, and self-awareness exercises to help men understand and deal with angry feelings that can damage their careers and relationships.

Author : E. Steven,Lee Beard
Publisher : 58 Micro LLC
Page : 212 pages
File Size : 49,6 Mb
Release : 2004-01-05
Category : Body, Mind & Spirit
ISBN : 0964470640

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Wake UpLive the Life You Love by E. Steven,Lee Beard Pdf

Author : C. Thomas Lafollette
Publisher : Broken World Publishing
Page : 1103 pages
File Size : 51,6 Mb
Release : 2024-05-19
Category : Fiction
ISBN : 9781960766168

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Luke Irontree & The Last Vampire War (Books 8-10) by C. Thomas Lafollette Pdf

Luke Irontree just wanted to fly home. But the vampires had other ideas. Luke yearns to return to his friends and family after a hard winter fighting against the vampires of Western Europe. But when their plane is grounded in Portland, Maine, they stumble on a deadly plot to terrorize the region. Trapped 3,000 miles from home, Luke refuses to abandon the Maine pack to the predations of the vampires. Together with Roxi and his crew of werewolves, he rallies the locals and organizes their defenses. But what they find in the woods of Maine may be too much for their small team and their untested new allies. If Luke wants to see his loved ones again, he’ll need to use all his resources to unite the disparate packs of the northeast. But with the vampires and their dark god tightening the noose around his neck, his best might not be enough if he wants to live and return home…

Author : Salvatore Bruno
Publisher : Grosvenor House Publishing
Page : 156 pages
File Size : 53,8 Mb
Release : 2012-08-12
Category : Business & Economics
ISBN : 9781839757815

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Unlock Your True Potential by Salvatore Bruno Pdf

BELIEVE AND ACHIEVE THE IMPOSSIBLE! During our journey through life, we will all have our negatives and positives. The difference is how you look at the situation you are in, and how you deal with it. In this book, I share my views on how I see life, how to overcome negativity, and how to pick yourself up once life has pushed you to the ground. We look at how I believe anyone can improve their mindset and start unlocking their true potential. Using the inner strengths that lie deep within us all and techniques I have learned over the years, you can choose the right path for you. Life is about you living it your way, finding that perfect balance so that you can walk with your head held high and proud of who you are. Not everyone will be supportive of your decisions or agree with the choices you make, but that is why you need to think out of the box to achieve the best life possible – for you. My name is Salvatore Bruno. Join me as we take this journey towards a better and more positive life, and let me help you to take that first step. The real question is, Are you ready? IT'S TIME FOR YOU TO BECOME THE BETTER VERSION OF YOU!

Author : Matthew Johnstone
Publisher : Hachette UK
Page : 48 pages
File Size : 50,6 Mb
Release : 2012-03-01
Category : Self-Help
ISBN : 9781780339030

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I Had a Black Dog by Matthew Johnstone Pdf

'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.