Firefighter Emotional Wellness

Author : Jada Hudson
Publisher : Fire Engineering Books
Page : 280 pages
File Size : 50,9 Mb
Release : 2022-03-15
Category : Technology & Engineering
ISBN : 9781593705725

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Firefighter Emotional Wellness by Jada Hudson Pdf

Firefighter Emotional Wellness: Reconnecting with Yourself and Others is a training exercise for your heart and mind. It’s an excellent, evidence-based self-help book with boots on the ground sharing interviews with firefighters and how they adapt. “You are looking at a critical part of your success as a first responder and human being, and it doesn’t mean that you will have perfect understanding right away – or ever, but what it means is you will begin to find tools that help you grapple with what you have seen.” – Jada Hudson What others are saying “By sharing personal stories of her clients’ emotional wellness struggles, Jada Hudson takes away the stigma of talking about things like depression, anxiety, addiction, suicidal ideation,” said Dr. Thomas E. Joiner, an academic psychologist, author and professor of psychology, Florida State University. “Firefighter Emotional Wellness: Reconnecting with Yourself and Others is a must-read for every academy recruit, newlywed, leader, retiree, spouse, and individual who wants to become or remain emotionally well.” “Jada Hudson’s years of critically important work with counseling first responders has come full circle in this book. Her insight, guidance and examination of the issues facing the men and women on the front lines is both remarkable and humbling. This book should be a must read for any first responder or medical professional.” - Dr. Robert Langman, Northwestern Medicine, Chicago “I highly recommend this book for first responders, peer support programs, chaplains and clinicians,” said Dr. Joel Fay, who teaches intervention, case law, PTSD, Suicide by Cop and Self Care for Sacramento PD CIT. “Jada Hudson brings a considerable wealth of information regarding the mental health and treatment of first responders. She covers a broad range of topics including PTSD, suicide, stress and trauma, resiliency, and treatment. She shares her professional knowledge and writes from her personal experience and the book is richer for it.” “Jada Hudson draws upon her personal and professional experience as well as research and theory in writing Firefighter Emotional Wellness, a book that is timely and important,” says Dr. Stanley McCracken, author, and lecturer (ret.), The University of Chicago. “Just as first responders drill to prepare them for the physical demands of their jobs, reading this book should be considered a preparation for the emotional demands they will face.”

Author : Karen F. Deppa,Judith Saltzberg
Publisher : Springer
Page : 79 pages
File Size : 53,5 Mb
Release : 2016-06-04
Category : Psychology
ISBN : 9783319387796

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Resilience Training for Firefighters by Karen F. Deppa,Judith Saltzberg Pdf

Developing resilience skills has the potential to shield firefighters and other emergency responders from the negative effects of stressful incidents and situations. Drawing on cutting-edge research, this SpringerBrief proposes strategies to prevent firefighter behavioral health issues using the proactive approach of resilience training. Further, resilience training aims to develop mental toughness and support overall well-being in all facets of the responder’s life. This book emphasizes lessons and research from Positive Psychology. A new branch in the science of how the mind operates, Positive Psychology focuses on developing emotional wellness and preventing behavioral health problems. It does so in part by teaching habits and skills that promote self-efficacy, social support, and realistic optimistic thinking. The program outlined in this book supplements current approaches addressing emotional and behavioral health problems that afflict the emergency response community. Such problems include PTSD, anxiety, burnout, alcoholism, depression, and suicide. The authors present interventions and measures for resilience training backed by research and demonstrated results within education, the military, and other communities. Drawing on her more than 25 years’ experience in working with fire service representatives at all levels, Ms. Deppa understands the importance of considering the fire service culture. Dr. Saltzberg, a practicing psychologist, has taught resilience skills to a wide range of populations, including students, teachers, counselors, and U.S. Army officers. Together, they present a compelling approach to preventing behavioral health problems before they occur.

Author : Captain Dan Willis
Publisher : New World Library
Page : 250 pages
File Size : 51,7 Mb
Release : 2014-09-29
Category : Self-Help
ISBN : 9781608682614

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Bulletproof Spirit by Captain Dan Willis Pdf

If you are a police officer, firefighter, EMT, ER nurse, or soldier, or you love one . . . This book can save your life Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. As a law-enforcement veteran, police captain Dan Willis has witnessed the damage of emotional trauma and has made it his personal mission to safeguard and enhance the wellness and wholeness of police officers, firefighters, EMTs, emergency-room personnel, and soldiers. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders — and their families — to heal themselves and continue serving with compassion and strength.

Author : Steve Serbic
Publisher : FriesenPress
Page : 186 pages
File Size : 53,7 Mb
Release : 2021-04-07
Category : Biography & Autobiography
ISBN : 9781525598883

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The Unbroken by Steve Serbic Pdf

When a series of traumatic calls on the job as a firefighter leaves Steve shaken and unable to recover, he, reluctantly at first, seeks out clinical counselling. His one rule, “I won’t talk about my childhood,” closes the door on several therapists, until he meets one who is willing to respect his wishes—providing he explores his childhood on his own. When Steve begins to reflect on his past, he also begins to write it all down. The good, and the terrible. Those written words are here. Growing up in a fractured family rocked by addiction and trauma, Steve had to learn how to understand life, and death, on his own. As a self-described “street rat” on Boundary Road in East Vancouver, Steve caused trouble when it wasn’t already following him around. Struggling in school, at home, and in countless fights, he navigated his way through adolescence with the help of his father, and pursued his dream of becoming a firefighter. While realizing that dream, he is forced to confront the demons of his past and the reality of post-traumatic stress injury. Through clinical counselling he is able to release his past and find the power of self-acceptance and vulnerability. The Unbroken is the memoir of one firefighter, his family, trauma, and resilience. Most importantly it is a story that teaches all of us, no matter our situation, that life is school, and the subject is ourself, our life habits, thoughts, and our reactions to them. And that sometimes it is okay to not be okay.

Author : Thomas Rhys Evans,Gail Steptoe-Warren
Publisher : Springer
Page : 321 pages
File Size : 40,7 Mb
Release : 2019-05-18
Category : Psychology
ISBN : 9783030145880

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Applying Occupational Psychology to the Fire Service by Thomas Rhys Evans,Gail Steptoe-Warren Pdf

Applying Occupational Psychology in the Fire Service: Emotion, Risk and Decision-Making provides readers with an overview of the latest research informing the policies, procedures and practices of those working on the ground in the UK Fire Service. Using best-practice principles and cutting-edge theory, the current text demonstrates how occupational psychology can be applied to fire services around the globe to improve individual, management, and organisational decisions. The authors aim to provide students, trainees, practitioners and fire personnel with a unique insight into a range of topics, including resilience, injury, work related wellbeing, community engagement as well as decision making and operational preparedness. This book represents a call to arms for more robust practices to support the Fire Service, highlighting the psychological factors involved in the firefighter occupation and paving the way towards a better understanding of emotion, risk, safety, and decision-making within the fire context.

Author : Steve Serbic
Publisher : FriesenPress
Page : 198 pages
File Size : 52,9 Mb
Release : 2021-04-05
Category : Biography & Autobiography
ISBN : 1525598872

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The Unbroken: A Firefighter's Memoir by Steve Serbic Pdf

When a series of traumatic calls on the job as a firefighter leaves Steve shaken and unable to recover, he, reluctantly at first, seeks out clinical counselling. His one rule, "I won't talk about my childhood," closes the door on several therapists, until he meets one who is willing to respect his wishes-providing he explores his childhood on his own. When Steve begins to reflect on his past, he also begins to write it all down. The good, and the terrible. Those written words are here. Growing up in a fractured family rocked by addiction and trauma, Steve had to learn how to understand life, and death, on his own. As a self-described "street rat" on Boundary Road in East Vancouver, Steve caused trouble when it wasn't already following him around. Struggling in school, at home, and in countless fights, he navigated his way through adolescence with the help of his father, and pursued his dream of becoming a firefighter. While realizing that dream, he is forced to confront the demons of his past and the reality of post-traumatic stress injury. Through clinical counselling he is able to release his past and find the power of self-acceptance and vulnerability. The Unbroken is the memoir of one firefighter, his family, trauma, and resilience. Most importantly it is a story that teaches all of us, no matter our situation, that life is school, and the subject is ourself, our life habits, thoughts, and our reactions to them. And that sometimes it is okay to not be okay....

Author : Gregg Bagdade
Publisher : Msi Press
Page : 0 pages
File Size : 45,5 Mb
Release : 2022-01-10
Category : Electronic
ISBN : 1957354399

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Mental Health Mayday by Gregg Bagdade Pdf

From their swearing-in all to the way until retirement, even the most hardened firefighters can be affected by mental health concerns. A fascinating look behind the scenes of the career of a firefighter, this book explores the why and explains the how to better prepare these individuals for a healthy and productive career and life, based on the author's personal experience as a counselor, who also has 27 years as a firefighter and paramedic. Firefighters can learn how to acknowledge their mental health issues, such as PTSD, addiction, or anger issues while developing strategies to address these concerns with techniques and solutions throughout their career. This powerful book is part memoir and part call to action. Through the tales of his own journey from recruitment through his pending plans for retirement, Bagdade reveals the humanity behind the heroic archetype of the American firefighter. In doing this, he takes the reader on a journey, starting from his chaotic upbringing, negotiating the basics of what it takes to be a Chicago Firefighter, and ultimately retiring well with the ability to keep mentally strong and capable. Mental Health Mayday creates a tapestry of interwoven allegories, personal experience, and a wealth of valuable knowledge that exposes the reader to the soft underbelly of the fire service. Firefighters and non- firefighters alike will be interested to see how the traumatic events experienced by fire service personnel affect their mental health and will find solace in knowing best practices for managing these situations. This book also acts as a stand alone book on mental health, simply framed into the world of the fire service. ENDORSED BY ILLINOIS FIRE FIGHTER PEER SUPPORT

Author : Chetan Singh
Publisher : Chetan Singh
Page : 218 pages
File Size : 47,6 Mb
Release : 2024-03-08
Category : Technology & Engineering
ISBN : 8210379456XXX

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Firefighter Q&A: A Complete Guide to Firefighting by Chetan Singh Pdf

Begin a thrilling journey into the heart of firefighting with 'Firefighter Q&A: A Complete Guide to Firefighting.' This firefighter book offers an insightful exploration of the firefighting profession, covering everything from the essential skills and training to the challenges and triumphs faced by these brave heroes. Packed with engaging firefighter interview questions and answers, readers will gain a deep understanding of the intricacies of firefighting, making this firefighting safety book an invaluable resource for aspiring firefighters, curious minds, and anyone eager to appreciate the courage and commitment of those who answer the call to protect and serve.

Author : Anonim
Publisher : Unknown
Page : 104 pages
File Size : 46,9 Mb
Release : 2004
Category : Health promotion
ISBN : IND:30000109182489

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Health and Wellness Guide for the Volunteer Fire Service by Anonim Pdf

Author : Anonim
Publisher : FEMA
Page : 67 pages
File Size : 51,6 Mb
Release : 2024-06-06
Category : Electronic
ISBN : 8210379456XXX

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Health and Wellness Guide for the Volunteer Fire and Emergency Services (2009 Edition) by Anonim Pdf

Author : Anonim
Publisher : FEMA
Page : 181 pages
File Size : 53,7 Mb
Release : 2024-06-06
Category : Electronic
ISBN : 8210379456XXX

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The United States Fire Administration's Stress Management Model Program for Firefighter Well-Being by Anonim Pdf

Author : Tee L. Guidotti
Publisher : Springer
Page : 299 pages
File Size : 42,6 Mb
Release : 2015-10-27
Category : Medical
ISBN : 9783319230696

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Health Risks and Fair Compensation in the Fire Service by Tee L. Guidotti Pdf

This book is an overview of the hazards of firefighting, the health risks of exposure to combustion products that characterize firefighting, the science behind interpreting these risks for purposes of identifying diseases as work-related, and the legal and policy implications of adopting legislated “presumption” for purposes of compensation. The emphasis of the book will be on the risk of cancer, cardiovascular disease, traumatic hazards, and disabling psychosocial adjustment following major incidents. Several new studies have appeared recently, including the largest study of firefighters ever done, by the National Institute of Occupational Health and Safety (NIOSH). They evidence supports the conclusion that firefighters face significant occupational health risks in addition to the obviously severe safety hazards.

Author : Anne Gagliano,Mike Gagliano
Publisher : Fire Engineering Books
Page : 329 pages
File Size : 41,7 Mb
Release : 2018-04-13
Category : Technology & Engineering
ISBN : 9781593704469

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Challenges of the Firefighter Marriage by Anne Gagliano,Mike Gagliano Pdf

In Challenges of the Firefighter Marriage, author Anne Gagliano, the widely read Fire Engineering and FireLife.com columnist, has teamed up with her husband, Captain Mike Gagliano, to share their 30-plus years of personal experience on how marriage can thrive in the chaotic world of firefighting. In addition, they have called upon well-known and respected couples who share their stories of comfort and guidance for firefighter families everywhere. What you will learn: Aspects of this occupation that differentiate it from any other and how these impact marriage Essential conversations every firefighter couple should have The reality of sleep disruption and how to minimize its impact The importance of healthy intimacy in your relationship Why finances can be such a problem and ways to make it a solution Advice on how to deal with time off, kids, firefighter health, and so much more

Author : Melissa Parker
Publisher : Bookbaby
Page : 0 pages
File Size : 48,5 Mb
Release : 2019-11-09
Category : Self-Help
ISBN : 0578584476

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Living Through the Darkness by Melissa Parker Pdf

This book covers one firefighters journey through PTSD, anxiety, and depression. Melissa found her own personal growth after completing an intensive inpatient mental health program, and aims to be an advocate for first responders and their mental health.

Author : Ellen Kirschman
Publisher : Guilford Publications
Page : 354 pages
File Size : 46,7 Mb
Release : 2021-06-14
Category : Psychology
ISBN : 9781462546558

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I Love a Fire Fighter by Ellen Kirschman Pdf

How can fire fighter families cope with the emotional toll of loving a first responder? There are ceaseless worries--about the physical dangers of the profession, the cumulative stress, and the long hours spent away from home. In this compassionate and knowledgeable guide--now fully revised and updated--psychologist Ellen Kirschman shares sage advice and practical strategies for when times get tough. From dealing with occupational hazards like trauma, marital tension, and substance use problems, to the psychological effects of fighting wildland fires, Dr. Kirschman understands the unique challenges of life on the front lines. With candor and wisdom, she shows fire fighters and their loved ones how to navigate the highs and lows of “the best job in the world.”