First Aid For Broken Hearts

Author : Dr. Alan Wolfelt
Publisher : Companion Press
Page : 114 pages
File Size : 49,9 Mb
Release : 2019-10-01
Category : Family & Relationships
ISBN : 9781617222832

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First Aid for Broken Hearts by Dr. Alan Wolfelt Pdf

Life is both wonderful and devastating. It graces us with joy, and it breaks our hearts. If your heart is broken, this book is for you. Whether you're struggling with a death, break-up, illness, unwanted life change, or loss of any kind, this book will help you both understand your predicament and figure out what to do about it. Loss may be an unavoidable part of human life, but it doesn't have to prevent you from living well. You can and will survive this. Actually, if you adopt this guide's basic principles, revealed and tested by one of the world's most beloved grief counselors, you will even go on to thrive. Let's get mending.

Author : Guy Winch
Publisher : Simon and Schuster
Page : 128 pages
File Size : 50,9 Mb
Release : 2018-02-13
Category : Psychology
ISBN : 9781501120138

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How to Fix a Broken Heart by Guy Winch Pdf

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Author : Alan Wolfelt
Publisher : Unknown
Page : 114 pages
File Size : 40,5 Mb
Release : 2019
Category : Bereavement
ISBN : 1617222828

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First Aid for Broken Hearts by Alan Wolfelt Pdf

Author : Daphne Rose Kingma
Publisher : Mango Media Inc.
Page : 192 pages
File Size : 50,8 Mb
Release : 2018-11-01
Category : Body, Mind & Spirit
ISBN : 9781633410770

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Coming Apart by Daphne Rose Kingma Pdf

On Divorce, the Break Up, and a Broken Heart Originally published in 1987, and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers experiencing painful breakups. Whether going through a divorce, separation, or break up, bestselling author, Daphne Rose Kingma, offers the tools and validation needed to move forward. Bad breakups and stressful situations. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Getting over a break up requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart and with your self-esteem intact. Uncoupling and understanding. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns: • Why we choose who we choose • What relationships are really about • The life span of love • How to get through the end • A personal workbook to process and move forward With a foreword by the author of Conscious Uncoupling, Katherine Woodward Thomas, this new edition is sure to impress fans of, How to Survive the Loss of a Love, Getting Past Your Breakup, The Breakup Bible, Uncoupling, and other divorce books for women.

Author : Michael Kane
Publisher : Michael Kane
Page : 174 pages
File Size : 52,6 Mb
Release : 2012-11
Category : Electronic
ISBN : 9780985189204

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Heal Your Broken Heart by Michael Kane Pdf

Based on the highly successful Los Angeles workshop by the same name, Heal Your Broken Heart is an easy-to-follow process that gently guides us through understanding, releasing, and ultimately healing our heartbreak from a lost romantic relationship. The book is filled with extraordinary tools and superb guidance we can all use. In his direct, easy tone Michael Kane teaches us how to heal from both our past and present heart wounding as we also learn to identify our relationship patterns. The result gives us a renewed connection to ourselves, a refreshed sense of self-confidence and personal awareness, and a healthy approach to our future relationships. ​ Heal Your Broken Heart is also a primer on love, clarifying what love is and inspiring us to love and nurture ourselves as we mend from our heartache. This is a book for both women and men that teaches us how to process through our pain and fully recover from it.

Author : Daphne Rose Kingma
Publisher : Conari Press
Page : 194 pages
File Size : 54,8 Mb
Release : 2018-10-29
Category : Electronic
ISBN : 9781573247290

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Coming Apart by Daphne Rose Kingma Pdf

Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact. Daphne Rose Kingma, the undisputed expert on matters of the heart, explores the critical facets of relationship breakdowns: Love myths: why we are really in relationships The life span of love How to get through the ending How to create a personal workbook for finding resolution Time does a lot to heal our broken hearts, but really understanding what transpired in each of our relationships is what allows us to finally let go and move on.

Author : Guy Winch
Publisher : Simon and Schuster
Page : 128 pages
File Size : 55,6 Mb
Release : 2018-02-13
Category : Psychology
ISBN : 9781501120138

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How to Fix a Broken Heart by Guy Winch Pdf

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Author : Razique Hosain Shaikh
Publisher : Sankalp Publication
Page : 208 pages
File Size : 55,6 Mb
Release : 2024-05-07
Category : Juvenile Fiction
ISBN : 9789390636617

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Broken Hearts by Razique Hosain Shaikh Pdf

Hmmm, actually this Novel, this story is also like other love story. In addition to the emotion, drama, sacrifice, the rebellious attitude of boy's and girl's is also included. And the family status game is absolutely there. The only difference is that, it is a successful love story despite being unsuccessful. Unsuccessful that's why because usually if you have loved and married each other then you think and consider as success in. But, Muskaan and Munna fell in love but could not reach the sacred bond of marriage. Munna sacrifices his love and all the happiness for the respect and pride of Muskaan's family and embraced an unsolicited catastrophe. But after several years, when Munna stood up again in front of Muskaan in such a horrendous condition, in the battle of life and death. So, the land went out from Muskaan's feet. Because... Muskaan today is a successful doctor, living happy married life with her rich and famous husband...! So, should she do in these situation...? What would have Muskaan done...? Did Muskaan leave Munna in this death bed and go ahead...? Or did Muskaan help Munna to get out of this swamp...? What, When, How...???

Author : David Rose
Publisher : Christian Faith Publishing, Inc.
Page : 135 pages
File Size : 44,7 Mb
Release : 2020-10-23
Category : Religion
ISBN : 9781644161562

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First Aid for the Spirit by David Rose Pdf

After joining World Overcomers Outreach Ministries Church, in Memphis, Tennessee, my wife and I were required to take thirteen "perfecting classes" for participation in any of the helps ministries. My eyes were literally opened to a whole new world of spiritual understanding after I completed these insightful course requirements. The myth and mystery of Christianity was replaced by wisdom, knowledge and understanding of the gospel that I could use to build and strengthen my faith. This book was born out of the information I received in these "perfecting classes." As I was studying for these classes, I took a lot of notes. I felt a strong desire to share my new-found wisdom with others, so I decided to transform the notes into this book. The word of God is the foundation of the Christian faith. The stronger the foundation, the more trials, tribulations, and temptations we can endure. Just like a diamond, true perfection is never achieved without tremendous heat and pressure. I realized that the problems I face were not a punishment from God, but rather, it was him allowing things to happen in order to perfect the faith that lives inside. The more we work on perfecting our faith, the closer we will get to becoming what God created us to be. Just like the "perfecting classes" were the spiritual first aid I need to heal my personal problems, I hope that you can find the same type of healing within the text of this writings as well. God has a divine plan for us all, but that plan requires us to be in good health spiritually in order to hear his voice of instruction which will help us fight the battles of world opposition to come. May God continue to pour his mercy upon you and let his holy word give you the "First Aid for the Spirit" that will sustain you forever.

Author : John Bunyan
Publisher : Unknown
Page : 192 pages
File Size : 44,8 Mb
Release : 1718
Category : Electronic
ISBN : BL:A0020851637

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The Acceptable Sacrifice: or the Excellency of a broken heart: shewing the nature, signs and proper effects of a contrite spirit ... With a preface prefixed thereunto, by an Eminent Minister of the Gospel in London (George Cokayn). by John Bunyan Pdf

Author : Ava Woods
Publisher : Balboa Press UK
Page : 0 pages
File Size : 50,5 Mb
Release : 2023-10-14
Category : Self-Help
ISBN : 1982287608

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Guided By Love: A First Aid Kit for Your Broken Heart by Ava Woods Pdf

In the middle of a storm, on her 20th Wedding Anniversary, Ava Woods' husband declared he was leaving her. She felt discarded, broken and crushed. Her whirlwind of emotions swirling around what she once thought was her forever. Through sharing her story, Ava takes you on a journey from being blindsided in love, to rebuilding your life, your self-confidence and learning how to love yourself again. After a wave of panic, with questions bombarding you like: 'Who am I now?' and 'How I am going to cope financially and provide for my family?', this book will show you how to reclaim your power. Guided By Love contains stories, teachings and a map to: Break out of the cycles keeping you stuck in one sided relationships Love yourself and what you stand for Attain a greater sense of clarity, calm and connection Everything happens for a reason. There is a design for your life with lessons throughout for you to embrace. If you allow it, a life guided by love, places you on a path of deeper self-awareness, enabling you to live authentically and in your truth. Because after the storm, the sun follows... it's time for you to shine.

Author : Teresa Guante
Publisher : Page Publishing Inc
Page : 229 pages
File Size : 42,6 Mb
Release : 2019-05-20
Category : Poetry
ISBN : 9781644243428

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Words from a Broken Heart by Teresa Guante Pdf

Every parent dreads getting a call about something happening to their child. This is one mother's journey through pain, anger, and heartache of losing her child. This story is about love, loss and how a mother lives from day to day with the unspeakable pain of losing a child.

Author : Ronda Rich
Publisher : Penguin
Page : 240 pages
File Size : 41,7 Mb
Release : 2000-09-01
Category : Social Science
ISBN : 9781101078259

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What Southern Women Know (That Every Woman Should) by Ronda Rich Pdf

A Southern Belle Primer meets The Rules in this engaging volume that explains the mystique of Southern women and why they always get what they want, and shows women how to get the same kind of romantic, professional, and personal success.

Author : Julie Golia
Publisher : Oxford University Press
Page : 233 pages
File Size : 47,6 Mb
Release : 2021
Category : History
ISBN : 9780197527788

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Newspaper Confessions by Julie Golia Pdf

"Newspaper Confessions chronicles the history of the newspaper advice column, a genre that has shaped Americans' relationships with media, their experiences with popular therapy, and their virtual interactions across generations. Emerging in the 1890s, advice columns became unprecedented virtual forums where readers could debate the most resonant cultural crises of the day with strangers in an anonymous yet public forum. The columns are important - and overlooked - precursors to today's digital culture: forums, social media groups, chat rooms, and other online communities that define how present-day American communicate with each other. This book charts the rise of the advice column and its impact on the newspaper industry. It analyzes the advice given by a diverse sample of columns across several decades, emphasizing the ways that advice columnists framed their counsel as modern, yet upheld the racial and gendered status quo of the day. It shows how advice columnists were forerunners to the modern celebrity journalist, while also serving as educators to audience of millions. This book includes in-depth case studies of specific columns, demonstrating how these forums transformed into active and participatory virtual communities of confession, advice, debate, and empathy"--

Author : Julie Yarbrough
Publisher : Abingdon Press
Page : 303 pages
File Size : 55,8 Mb
Release : 2012
Category : Consolation
ISBN : 9781426744389

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Beyond the Broken Heart by Julie Yarbrough Pdf