First Time Moms Prior To Pregnancy Less Fear More Cheer

Author : Sarah S. Keller
Publisher : First Time Moms
Page : 292 pages
File Size : 47,9 Mb
Release : 2019-03-09
Category : Family & Relationships
ISBN : 1799134083

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First Time Moms: Prior to Pregnancy: Less Fear More Cheer by Sarah S. Keller Pdf

Prepping for Pregnancy Are you thinking about getting pregnant? Is your body habitable? Have you wondered how to make sure your body's ready for your baby? Do you already suspect you're not healthy enough, or as healthy as you'd like to be? Do you want to know how to get there? What about when you are all tuned up? How exactly do you get pregnant? I mean, we all know about the birds and the bees, right? ...I hope... Don't worry, I'll even cover that! But... do you know your body? Not the moles and pimples, but do you really know your body? When do you ovulate? When do you menstruate? When are you most fertile? When should you have sex to have the best chances at growing that "bun in the oven"? What if you can't get pregnant right away? What if you can't get pregnant at all? What if you need outside help? What's available? What's best? What if that doesn't work? Sara Twogood, assistant professor of clinical obstetrics and gynecology at the USC Keck School of Medicine in Los Angeles and OB/GYN, said that women under the age of 35 only have a 25-35% chance of pregnancy every month. Many women take nine to twelve months to conceive. Others take several years. Why? Is there something you can do to up your fertility? YES! We give you these answers and more in "First-Time Mothers; Book One-Prior to Pregnancy: Less Fear More Cheer." Not only will I cover that, but, together, we'll explore: The importance of your supplements and which to take-PAGE 8 The proper way to create a healthier you---------------------PAGE 57 All about pre-pregnancy screenings---------------------------PAGE 67 Tips for newlyweds on that "first time"-----------------------PAGE 83 Positions that may work best for you plus a few myths----PAGE 90 How to chart and other ways to find your ovulation day---PAGE 97 How to increase your fertility----------------------------------PAGE 111 How and when to test for pregnancy--------------------------PAGE 125 And, when to see a specialist and the many differentapproaches to overcoming infertility--------------------------PAGE 131 "First-Time Mothers; Book One-Prior to Pregnancy: Less Fear More Cheer" is a book you can't afford to not have in your library. Do you have a friend who's talking about wanting to get pregnant? Do you have a friend whose relationship is getting serious, or are you beginning to get that baby itch yourself? This book would make the perfect gift for yourself or for a friend... perhaps someone who unexpectedly got blind-sided by life. Interlaced with humor, many great and helpful facts, plus stories from my own life and those of my six pregnancies, you'll find this book a great read! Enjoy! Simply click the ADD TO CART BUTTON at the top right of the screen

Author : Angela Garbes
Publisher : HarperCollins
Page : 256 pages
File Size : 44,9 Mb
Release : 2018-05-29
Category : Health & Fitness
ISBN : 9780062662965

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Like a Mother by Angela Garbes Pdf

A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhood Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best? Is wine totally off-limits? But as she soon discovered, it’s not easy to find satisfying answers. Your obstetrician will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate data; and even the most trusted books will offer information with a heavy dose of judgment. To educate herself, the food and culture writer embarked on an intensive journey of exploration, diving into the scientific mysteries and cultural attitudes that surround motherhood to find answers to questions that had only previously been given in the form of advice about what women ought to do—rather than allowing them the freedom to choose the right path for themselves. In Like a Mother, Garbes offers a rigorously researched and compelling look at the physiology, biology, and psychology of pregnancy and motherhood, informed by in-depth reportage and personal experience. With the curiosity of a journalist, the perspective of a feminist, and the intimacy and urgency of a mother, she explores the emerging science behind the pressing questions women have about everything from miscarriage to complicated labors to postpartum changes. The result is a visceral, full-frontal look at what’s really happening during those nine life-altering months, and why women deserve access to better care, support, and information. Infused with humor and born out of awe, appreciation, and understanding of the female body and its strength, Like a Mother debunks common myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.

Author : Meaghan O'Connell
Publisher : Little, Brown
Page : 240 pages
File Size : 46,8 Mb
Release : 2018-04-10
Category : Biography & Autobiography
ISBN : 9780316393836

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And Now We Have Everything by Meaghan O'Connell Pdf

Selected as One of the Best Books of the Year by: National Public Radio, Esquire, Bustle, Refinery29, Thrillist, Electric Literature, Powell's, Autostraddle, BookRiot, Women.com "Smart, funny, and true in all the best ways, this book made me ache with recognition." -- Cheryl Strayed A raw, funny, and fiercely honest account of becoming a mother before feeling like a grown up. When Meaghan O'Connell got accidentally pregnant in her twenties and decided to keep the baby, she realized that the book she needed -- a brutally honest, agenda-free reckoning with the emotional and existential impact of motherhood -- didn't exist. So she decided to write it herself. And Now We Have Everything is O'Connell's exploration of the cataclysmic, impossible-to-prepare-for experience of becoming a mother. With her dark humor and hair-trigger B.S. detector, O'Connell addresses the pervasive imposter syndrome that comes with unplanned pregnancy, the fantasies of a "natural" birth experience that erode maternal self-esteem, post-partum body and sex issues, and the fascinating strangeness of stepping into a new, not-yet-comfortable identity. Channeling fears and anxieties that are still taboo and often unspoken, And Now We Have Everything is an unflinchingly frank, funny, and visceral motherhood story for our times, about having a baby and staying, for better or worse, exactly yourself.

Author : Judith L.M. McCoyd,Toba Schwaber Kerson
Publisher : Routledge
Page : 608 pages
File Size : 51,8 Mb
Release : 2010-01-21
Category : Social Science
ISBN : 9781135165284

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Social Work in Health Settings by Judith L.M. McCoyd,Toba Schwaber Kerson Pdf

The most comprehensive book of its kind, Social Work in Health Settings presents a "practice in context" framework which is then applied in thirty-one casebook chapters, covering a great variety of health care settings from working with survivors of domestic violence through supporting people with HIV to services for military personnel. Reflecting the enormous changes in policy, health care delivery, insurance systems, and the diagnosis and treatment of many conditions, this third edition features all new case chapters. Each chapter considers the impact of dimensions of context including policy, technology and organization on the client situation and then explores the key practice decisions that structure the helping relationship: the definition of the client; determining goals, objectives and contract; meeting place; use of time; strategies and interventions; stance of the social worker; use of resources outside of the social worker/client relationship; reassessment and evaluation; and transfer or termination. This thought-provoking volume thoroughly integrates social work theory and practice, and provides an excellent opportunity for understanding particular techniques and interventions. In this era of managed care, downsizing, and moving away from hospital-based work, the approach taken in Social Work in Health Settings proves more salient than ever before.

Author : Kate Rope
Publisher : St. Martin's Griffin
Page : 320 pages
File Size : 42,9 Mb
Release : 2018-05-01
Category : Health & Fitness
ISBN : 9781250105592

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Strong As a Mother by Kate Rope Pdf

Expert, practical advice for complete mental and physical maternal health Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.

Author : Emily Oster
Publisher : Penguin
Page : 369 pages
File Size : 40,6 Mb
Release : 2013-08-20
Category : Health & Fitness
ISBN : 9781101617939

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Expecting Better by Emily Oster Pdf

“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer *Fully Revised and Updated for 2021* What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet and The Family Firm, a data-driven decision making guide to the early years of parenting Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

Author : World Health Organization
Publisher : World Health Organization
Page : 210 pages
File Size : 45,9 Mb
Release : 2018-06-25
Category : Medical
ISBN : 9789241550215

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WHO Recommendations on Intrapartum Care for a Positive Childbirth Experience by World Health Organization Pdf

This up-to-date comprehensive and consolidated guideline on essential intrapartum care brings together new and existing WHO recommendations that when delivered as a package will ensure good-quality and evidence-based care irrespective of the setting or level of health care. The recommendations presented in this guideline are neither country nor region specific and acknowledge the variations that exist globally as to the level of available health services within and between countries. The guideline highlights the importance of woman-centred care to optimize the experience of labour and childbirth for women and their babies through a holistic human rights-based approach. It introduces a global model of intrapartum care which takes into account the complexity and diverse nature of prevailing models of care and contemporary practice. The recommendations in this guideline are intended to inform the development of relevant national- and local-level health policies and clinical protocols. Therefore the target audience includes national and local public health policy-makers implementers and managers of maternal and child health programmes health care facility managers nongovernmental organizations (NGOs) professional societies involved in the planning and management of maternal and child health services health care professionals (including nurses midwives general medical practitioners and obstetricians) and academic staff involved in training health care professionals.

Author : Lenys M. Martínez Ortiz
Publisher : Christian Faith Publishing, Inc.
Page : 135 pages
File Size : 45,8 Mb
Release : 2021-09-09
Category : Self-Help
ISBN : 9781098083311

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The Profile of a Psychiatric Patient through God's Eyes by Lenys M. Martínez Ortiz Pdf

Lenys M Martinez Author She was born in Ponce, PR. and currently lives in the state of Indiana, US. Since she was little her passion has been serving others. Her love for the gospel of Jesus Christ has inspired her to write her own life experiences to instill hope. The diagnosis of a mental illness is not the end of your life. Even when you feel that your strength ends and your emotions betray you, there is still something you can do. Through these pages, you will witness that when your strength is not enough, then God uses his for your benefit. You won't know how important God is until he's the only thing left for you. In the process, you will be able to experience how God speaks and how he meets your needs. You will have the opportunity to see yourself as you really are, your essence and in the original design that was established for you. Only when you learn to see yourself as God sees you, can you understand that this diagnosis is not for you to live in; it is temporary and will help you reach your promised land. As you read this book you will change mental patterns and thoughts that do not let you reach your destination. • Faith does not deny reality; faith changes it. • Your condition does not determine your position. • Don't limit your power, because God is unlimited. • The wound hurts, but the scar doesn't. • Every history precedes a great glory.

Author : William Marsiglio
Publisher : Rutgers University Press
Page : 272 pages
File Size : 54,5 Mb
Release : 2016-10-31
Category : Family & Relationships
ISBN : 9780813584874

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Dads, Kids, and Fitness by William Marsiglio Pdf

Now more than ever, American dads act as hands-on caregivers who are devoted to keeping themselves and their families healthy. Yet, men are also disproportionately likely to neglect their own health care, diets, and exercise routines—bad habits that they risk passing on to their children. In Dads, Kids, and Fitness, William Marsiglio challenges dads to become more health-conscious in how they live and raise their children. His conclusions are drawn not only from his revealing interviews with a diverse sample of dads and pediatric healthcare professionals, but also from his own unique personal experiences—as a teenage father who, thirty-one years later, became a later-life dad to a second son. Marsiglio’s research highlights the value of treating dads as central players in what he calls the social health matrix, which can serve both healthy children and those with special needs. He also outlines how schools, healthcare facilities, religious groups, and other organizations can help dads make a positive imprint on their families’ health, fitness, and well-being. Anchored in compelling life stories of joy, tragedy, and resilience, Dads, Kids, and Fitness extends and deepens public conversation about health at a pivotal historical moment. Its progressive message breathes new life into discussions about fathering, manhood, and health.

Author : Chloe Howard
Publisher : Zondervan
Page : 208 pages
File Size : 55,6 Mb
Release : 2018-05-29
Category : Young Adult Nonfiction
ISBN : 9780310765103

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Stand Beautiful by Chloe Howard Pdf

Have you ever been bullied? Betrayed by a friend? Critical of who you see in the mirror every day? Born with a clubfoot and enduring intense physical and emotional pain because of it, international speaker, TEDx speaker, and anti-bullying author Chloe Howard will help you overcome the pain and struggles in your own life, coming alongside you as a friend on your journey to live happy and free. You are enough. You are a daughter of God. And no matter how hard life gets, you don’t have to do it alone. In Stand Beautiful, Chloe shares her story of being bullied about a birth defect as a freshman and how it helped her not only overcome self-doubt, it also gave her the courage to rise up and speak out to help others. Ultimately, Stand Beautiful will inspire young people ages 12 and up to: Be brave and find beauty within diversity Speak up against injustice and stand up for what is right Redefine beauty as more than what the eye can see Stop being self-destructive and choose self-empowerment Fueled by a powerful encounter with Bono from the band U2, Stand Beautiful features: A “Lessons Learned” section that highlights valuable lessons every teen should know An “Interview with Chloe” section that gives readers details about her favorite iTunes playlist, books on her bookshelf, and much more The encouragement and hope teens need to accept their unique selves, just as they are

Author : World Health Organization
Publisher : Unknown
Page : 0 pages
File Size : 48,9 Mb
Release : 2016
Category : Medical
ISBN : 9241549912

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WHO Recommendations on Antenatal Care for a Positive Pregnancy Experience by World Health Organization Pdf

Within the continuum of reproductive health care, antenatal care provides a platform for important health-care functions, including health promotion, screening and diagnosis, and disease prevention. It has been established that, by implementing timely and appropriate evidence-based practices, antenatal care can save lives. Endorsed by the United Nations Secretary-General, this is a comprehensive WHO guideline on routine antenatal care for pregnant women and adolescent girls. It aims to complement existing WHO guidelines on the management of specific pregnancy-related complications. The guidance captures the complex nature of the antenatal care issues surrounding healthcare practices and delivery, and prioritizes person-centered health and well-being --- not only the prevention of death and morbidity --- in accordance with a human rights-based approach.

Author : Abigail Waldron
Publisher : Wipf and Stock Publishers
Page : 216 pages
File Size : 45,7 Mb
Release : 2016-04-05
Category : Religion
ISBN : 9781498221047

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Far as the Curse Is Found by Abigail Waldron Pdf

Abigail Waldron always knew she wanted to be a mother. What she didn't realize was how difficult the journey to motherhood could be. After struggling with infertility and then experiencing a second-trimester miscarriage, she's left wrestling with questions about the God she's loved since her childhood, wondering, How could a good God permit such painful suffering? And, How can I keep trusting Him in the face of such great loss? Far as the Curse Is Found explores these questions over the course of a year in Abigail's life, as she continues her quest to grow her family while seeking God for answers. To help with this process, she interviews eleven other couples on similar journeys, couples who've also had their faith tested by experiences of reproductive loss. The stories in this book, characterized by tragedy and heartache, are difficult. Yet as Abigail engages with them, her sense of isolation is replaced with an awareness of the community that surrounds her. More importantly, she begins to see glimpses of a God who is mysteriously present in our darkest moments, a God who is always at work creating beauty from our brokenness.

Author : Kristin K. Finn
Publisher : Health Communications, Inc.
Page : 266 pages
File Size : 42,8 Mb
Release : 2007-08-15
Category : Medical
ISBN : 9780757306839

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Bipolar and Pregnant by Kristin K. Finn Pdf

The first book to tackle one of the leading concerns of women with manic depression and related disorders You have bipolar disorder and want to start a family. There is so much to know and manage when thinking about becoming pregnant and having an optimal pregnancy and postpartum period. What are the risks? Can I go off my meds? How will my partner react? Will my child also become bipolar? How do I navigate through the often confusing and ever-changing research on mental disorders and pregnancy? Kristin K. Finn was diagnosed with manic depression as a teenager. Upon deciding to become pregnant, she and her husband also had questions, concerns, and fears. Recognizing that there was no go-to guide that helps women with manic depression navigate pre-natal, pregnancy, and postpartum issues, Finn collaborated with geneticists, obstetricians, psychologists, and psychiatrists to bring you this ultimate support-group-in-a-book and pregnancy resource. In Bipolar and Pregnant, Finn shares her insights and techniques that she developed through two pregnancies, as well as the advice of her esteemed team of experts. In addition, Bipolar and Pregnant: Provides information on medical aspects of pregnancy and gives advice on minimizing the risks of psychiatric flare-ups, avoiding episodes, monitoring behavior, and preparing to go off mediation as pregnancy looms. Discusses medical aspects of pregnancy, preparing for pregnancy, and optimizing the chances of getting pregnant Provides the latest research on medications used to treat bipolar disorder and their effect on developing babies. You and your entire support team will be armed with the knowledge necessary to help you optimize your pregnancy, subside anxiety, and feel confident that you are doing the very best for you and your new family.

Author : Elke Leuridan,Marta Nunes,Chrissie Jones
Publisher : Academic Press
Page : 394 pages
File Size : 42,5 Mb
Release : 2019-11-26
Category : Medical
ISBN : 9780128145838

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Maternal Immunization by Elke Leuridan,Marta Nunes,Chrissie Jones Pdf

Immunization during pregnancy with currently recommended vaccines prevents infection in the mother, the unborn fetus, and the young infant, and there is an increasing focus from different stakeholders to use this approach for other infections of importance to protect these vulnerable groups. The aim of this Maternal Immunization book is to provide a contemporary overview of vaccines used in pregnancy (and the lactation period), with emphasis on aspects of importance for the target groups, namely, rationale for the use of vaccines in pregnancy, safety, immunogenicity (immunology), timing to vaccinate, repeat doses, protective effects in the mother, fetus, and infant, and public acceptance and implementation, of existing and of future vaccines. Provides an overview of a quickly evolving topic. This will benefit the reader who wishes to rapidly become informed and up-to-date with new developments in this field Suitable to a broad audience: scientific researchers, obstetricians, gynecologists, neonatologists, vaccinators, pediatricians, students, and industry. Maternal vaccination impacts a wide range of specialists Allows health care professionals/researchers to gain insight into other aspects of vaccination in pregnancy outside of their specialism Is coauthored by specialists from multiple disciplines, providing a diverse view of the subject, increasing its interest and appeal Creates awareness of the current developments in this area of medicine and of the potential of maternal vaccination to improve the health of mothers and infants worldwide

Author : Carol Howland
Publisher : HarperThorsons
Page : 156 pages
File Size : 45,9 Mb
Release : 1986
Category : Family & Relationships
ISBN : 0722512767

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The First-time Parent's Survival Guide by Carol Howland Pdf