Fly Ty S Famous Fruit Smoothies And Juice Recipes

Author : Fly TY Unchained
Publisher : Lulu.com
Page : 60 pages
File Size : 46,6 Mb
Release : 2016-08-23
Category : Health & Fitness
ISBN : 9781365349010

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Fly Ty's Famous Fruit Smoothies and Juice Recipes by Fly TY Unchained Pdf

I took the time to study and learn for myself what is in different foods that we choose to consume from meats to dairy products to fast foods etc... The end result was very alarming. It made me really sit back and think about what I was feeding my body; and a lot of it wasn't healthy at all. As I began to cut those poisonous food choices out, my body began to feel better. I began juicing fresh fruits and vegetables and learning of the benefits each one provides. I would recommend you look into a raw vegetable or fruit juice diet if you're in search of a healthier lifestyle. I know it has benefited me immensely. You won't be sorry you did.

Author : Fly TY Unchained
Publisher : Lulu.com
Page : 138 pages
File Size : 50,9 Mb
Release : 2015-08-20
Category : Poetry
ISBN : 9781329492707

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Fly Ty's Book Of Poems by Fly TY Unchained Pdf

I began writing poetry at the age of seventeen. A couple of my childhood friends and I would sit and write raps to music and make cassette tapes to pass the time I began to notice that I really liked to write and express myself on paper and it became a hobby of mine. That was twenty years ago and I think I love writing more now than previously. One of my associates published a book recently and was gracious enough to let me share my thoughts and upon seeing my years of writing come to fruition, it motivated me to embark on my own publications. I tried to write this in such a way that whatever emotions you are feeling at the time, you would be able to open this book and free your mind and get lost in my world for a few hours. In closing, I would just like to say whatever your passion or dreams are go for it! With enough hard work and dedication you can make it happen.

Author : Fly TY Unchained
Publisher : Lulu.com
Page : 73 pages
File Size : 55,7 Mb
Release : 2016-08-10
Category : Poetry
ISBN : 9781365321689

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The Facts of Life in the Ghetto R.B.G. Edition Volume 1 My Thoughts in Rhyme by Fly TY Unchained Pdf

I come from a place where if you're not from around there you might not understand it. I see police on almost every block, stopping and frisking, harassing hardworking citizens etc... And in the midst of all this there is still a high rate of drugs and violent crime. To see the raw realities of life in certain poverty stricken or low wage communities is depressing to say the least. I decided to paint a vivid picture through rhyme of what I see and experience on an everyday basis. Millions of people in and out the ghetto can relate to these stories even if they don't reside there because they know someone who is going through some sort of trouble. The truth is ugly, it hurts, it breaks you down, but it's real and it wakes you up to the Facts of Life Living in the Ghetto.....

Author : Fly Ty Unchained
Publisher : Lulu.com
Page : 110 pages
File Size : 52,9 Mb
Release : 2014-05-04
Category : Poetry
ISBN : 9781312164147

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FlyBoys Book of Poetry Volume 2 by Fly Ty Unchained Pdf

Here it is! After having so much success with Volume one of my Poetry series, I decided to come right back with out hesitation with Volume 2. In this work, I expand a little deeper on different topics plaguing my community as a whole. There's a lot of blood sweat and tears in these pages but the vivid pictures painted make you feel like you're right there as things are happening. I thank you for taking the time out of your life to read my thoughts in rhyme. I appreciate you. Fly Ty Unchained [email protected]

Author : Fly Ty Unchained
Publisher : Lulu.com
Page : 62 pages
File Size : 51,7 Mb
Release : 2015-08-29
Category : Self-Help
ISBN : 9781329520608

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Fly Ty Unchained Presents: Destinys First Day - A Look at Black Hair Issues in Our Community by Fly Ty Unchained Pdf

As a black male, I am constantly asked why I care about how black women choose to wear their hair. I've gotten into debates and heated arguments over the years on the subject, from whether black women should where their natural hair to embrace what God has given them and be an example to young black girls looking for an identity in this world, to whether their hair shouldn't matter when it comes to defining who black women are. I personally believe every part of you defines who you are as a person, from how you wear your hair, how you speak and how you present yourself in general. I have been Loc'd for the past sixteen years, and while I can't speak for everyone, I can surely say it's one of the best decisions I've made in my life.

Author : Fly Ty Unchained
Publisher : Lulu.com
Page : 41 pages
File Size : 40,6 Mb
Release : 2015-07-04
Category : Family & Relationships
ISBN : 9781329315990

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Life of a Single Father by Fly Ty Unchained Pdf

I would also like to say this is not to take a shot at single mothers or at women in general, I'm just giving my perspective on what it's like to be a single father in these days and times. I didn't ever think I would be in this position, it's really tough and an eye opener for me, especially as the time goes on. I would've never believed some of the stuff single fathers have to deal with if I didn't go through it first-hand myself. I know there are a lot of single mothers who deal with the everyday B.S. as well, and I'm definitely cognizant of that no question, but this is about dads and our struggles with visitation, child support, the courts, attitudes, spitefulness etc. Hopefully it will be an eye opener for you as well, especially if you're a single dad, or single mom going through it with a single dad at the present time. Even though you think it may never happen, I strongly hope your situation gets better for you, with patience and maturity I think it will. Peace...

Author : Fly TY Unchained
Publisher : Lulu.com
Page : 58 pages
File Size : 51,6 Mb
Release : 2012-04-10
Category : Poetry
ISBN : 9781329980853

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Life's a Test by Fly TY Unchained Pdf

Imagine dealing with problem after problem after problem after problem in your life! For most of us, we don't have to imagine, it's a reality! From pain, to sickness to heartache, to the loss of a loved one, loss of a job, Etc, if you're human, more than

Author : Fly TY Unchained
Publisher : Lulu.com
Page : 53 pages
File Size : 55,7 Mb
Release : 2016-04-28
Category : Health & Fitness
ISBN : 9781365051524

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Work Hurt or Starve!! - Living With Chronic Pain/Illness by Fly TY Unchained Pdf

Pain is terrible! Pain is awful! Pain is misery! But pain is also a lesson! Pain is also a teacher! Pain can be a blessing! Sometimes pain may make you get up and change something in your life to bring back something better! We don't realize a lot of times how pain can benefit us. Trust me I know, No one wants to deal with pain of any kind, whether physical, mental or spiritual. The thing is we need to learn how to grow to a level of patience that will allow nothing to bother us in a negative way in our lives until whatever problem we are dealing with subsides, and it will, whether now or later. It takes time though, believe me I'm going through it right now and it's not easy! Over time though I have learned that many people are dealing with tremendous physical pain in their lives, and they have no choice but to try to get through it and live their lives to the best of their ability.

Author : Fly Ty Unchained
Publisher : Lulu.com
Page : 61 pages
File Size : 50,9 Mb
Release : 2014-11-30
Category : Family & Relationships
ISBN : 9781312680654

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Money Is the New Father by Fly Ty Unchained Pdf

This book is not intended to be used to try to down, belittle or point a finger at single mothers or parents of any gender for that matter. It is simply an unbiased look at one of the major problems that we face in the Black community, single parent households. All too often we seem to think that as long as we are compensated X amount of dollars every two weeks through child support, that we can replace a fatherly figure in the home. I often sit back and wonder when and how this phenomenon started. I know it doesn't only occur in the black community but it seems to be more destructive for blacks than any other race.I really hope that we will be able to come together as a people and find some solutions to this problem so that our children don't repeat the cycle.

Author : Fly TY Unchained
Publisher : Lulu.com
Page : 120 pages
File Size : 49,5 Mb
Release : 2015-08-15
Category : Poetry
ISBN : 9781329476493

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The ILLUMI-KNOTTY Diaries - Unity in Diversity by Fly TY Unchained Pdf

The Name ILLUMI-KNOTTY is an actual play on the word Illuminati. We tweaked it to fit our Natural hair movement. We were tired of our women having to cover their knotty thick roots to please society, and our men having to cut off their Locs or knotty afro's just to conform to society's standards or to stand a better chance of landing that job we were offered. The word Illuminate means to supply or brighten with light, and that's exactly what we do, Bring light to a world full of darkness, and the Knotty stands for our hair that is often labeled as ugly or unkempt. This is a compilation of Poems, Short Stories, Spoken Word Pieces, Paragraphs, etc of our collective thoughts all gathered together in one book. We are speaking on various subjects from Natural Hair to Politics to just everyday things that we all may go through from time to time. Hopefully it will bring you as much joy and insight as it has brought me after reading it.

Author : Fly TY Unchained
Publisher : Lulu.com
Page : 61 pages
File Size : 41,7 Mb
Release : 2024-06-30
Category : Electronic
ISBN : 9781365306112

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A Message to Our Suns - Listen up Young Man by Fly TY Unchained Pdf

Author : Fly TY Unchained
Publisher : Lulu.com
Page : 62 pages
File Size : 47,8 Mb
Release : 2024-06-30
Category : Electronic
ISBN : 9781365316937

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Welcome to My World My Crazy, Crazy World! by Fly TY Unchained Pdf

Author : Fly TY Unchained
Publisher : Lulu.com
Page : 48 pages
File Size : 52,8 Mb
Release : 2015-10-15
Category : Health & Fitness
ISBN : 9781329622432

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25 Herbal Tea's for Optimum Health by Fly TY Unchained Pdf

I was beginning to suffer from aches, pains and certain diseases of the body like acid reflux, and in my opinion, it was mostly due to my lifestyle and diet. As I began to change my eating habits over the years, such as cutting red meat, pork and soda out of my diet, and consuming more water, vegetables and Tea, I began to notice how much better my body felt over all. While I still suffer with mild acid reflux at times, due to my diet change I don't experience nearly as much heartburn and discomfort as I once did. Drinking a cup of Green Tea every morning and then before bed made a big difference in my life and overall health. I hope the information you may find in this book can help you continue to maintain a healthy lifestyle, or maybe start you out on a path to finding Optimum Health

Author : Fly TY Unchained
Publisher : Lulu.com
Page : 162 pages
File Size : 41,6 Mb
Release : 2015-05-04
Category : Poetry
ISBN : 9781329080058

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The Knotty Dread Diaries - DKJ Edition by Fly TY Unchained Pdf

We are a powerful group of Dread Heads! From different states, different time zones, with different beliefs, different backgrounds, different goals, Etc; But we were fortunately able to come together for one common cause. Every one deals with trials and tribulations in their life, as well as joy and happiness and we decided to share our experiences with the world in our Knotty Dread Diaries. I hope that you will enjoy, be intrigued, feel sad, mad, be uplifted, Feel disappointed, fall in love, Etc, after reading our thoughts. It was with great pleasure that I was able to participate in something as special as this with such a special group of intelligent Loc'd Kings and Queens. I hope you as a reader will be as entertained as I was while going through each writer's work. Peace...

Author : Fly Ty Unchained,Erica McCier
Publisher : Lulu.com
Page : 76 pages
File Size : 54,5 Mb
Release : 2015-01-08
Category : Poetry
ISBN : 9781312555334

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Friends with Benefits by Fly Ty Unchained,Erica McCier Pdf

Most of us have been in a meaningful relationship at one point or another in our lives. We know what it's like to be with only one person we care about and we know what it's like to give them one hundred percent of our love, time and everything else that comes with it. But there are those instances where you may meet someone else at work, school, it may be an old flame or someone you meet randomly on the street, that you can't seem to resist. Often times those relationships start off as friendships but can quickly escalate to something more serious if both people are willing participants. Unless it's something you're ready for and can handle, I wouldn't advise it because it's not for everyone, But for some, there's nothing better than having a Friend with Benefits......