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Author : GURMEET SINGH DANG
Publisher : GURMEETWEB TECHNICAL LABS
Page : 1548 pages
File Size : 46,5 Mb
Release : 2024-06-14
Category : Sports & Recreation
ISBN : 9789359750163
Author : Matchfit Conditioning
Publisher : Unknown
Page : 272 pages
File Size : 50,8 Mb
Release : 2020-08-19
Category : Electronic
ISBN : 9798676848606
*DO NOT BUY* THIS BOOK WILL BE READY TO BUY ON 30th AUGUST 2020.The book breaks down everything we've ever taught players about football specific fitness training and answers all of the training and nutrition questions we've received from players all around the world over the last 5 years. It uncovers the little-known training and nutrition strategies used by world class players, coaches and clubs. That's not all though, it's also a tool to awaken parents and coaches so that they can better support players and understand exactly what they must do and why to have a much greater chance of playing at the top level.When I hit the age of 16, I struggled BIG TIME with my form. I had already been playing at English professional club Wycombe Wanderers FC for 7 years, I was always captain, regularly playing up a year and starting to eye up the first team. Then BOOM, at a crucial time in my career I struggled with injury after injury, my fitness levels went through the floor (along with my confidence) and to sum up, I became a shadow of my former self. Worst of all, I had absolutely NO CLUE how to recover and get back to my former self. People were giving me mixed and unqualified advice from all angles. I became completely confused and wasted precious time and opportunities, which, If I had been handed this book back then, would have been resolved within minutes. To cut a long story short, I was sick of hearing from people who THOUGHT they knew what they were talking about when it came to fitness and nutrition (and prolonging my problems) and wanted to be guided by people who KNEW what they are talking about. But back then, these people were hard to find. That's why I not only decided to educate myself, but hand-picked a team of expert fitness and nutrition professionals to help me impact and teach players at a wider scale, to avoid the setbacks I experienced. From that point of view, this book has been 15 years in the making.No matter if you're currently an amateur, semi-pro or pro player, if you apply what you're about to uncover in this book you will take your performances to a new level which isn't possible by training your technical ability alone. Yes, continuing to develop your technical game is a crucial part of your success, you've got to have elite technical ability to stand any chance of playing at the highest level and a "football brain" which makes smart decisions on and off the ball. But what you're about to learn will further enhance the results of your training efforts and allow your technical and mental talents to flourish on the pitch to a much higher degree.What's in front of you right now is a wonderful opportunity to develop a highly influential aspect of your football performance which will directly influence the level which you are able to play at. Much of what you're about to discover is still overlooked, misunderstood and under-utilised by millions of players (by no fault of their own). A world class football athlete is pre-conditioned to be able to cope with highly demanding workloads season after season, whilst limiting the risk of injury setbacks from overuse. They possess the capacity to impact matches in the way that they wish to in their minds, rather than within the limits of what their bodies will allow. This takes years of compounding daily smart, science-backed training efforts and optimal nutrition to achieve.Our mission is to give you that knowledge. So that when the opportunity to play at a higher level comes knocking, you find the transition seamless and can do your footballing talents justice.
Author : Erkut Konter,Jürgen Beckmann,Todd M. Loughead
Publisher : Routledge
Page : 764 pages
File Size : 44,9 Mb
Release : 2019-05-01
Category : Psychology
ISBN : 9781351975483
Presenting an empirically underpinned synthesis of research and theory, while offering guidance for applied practitioners, this is the first book to comprehensively map the psychology of learning, playing, and coaching the world’s favourite sport. The book provides a complete analysis of key topics that capture the broad range of football psychology such as personality, motivation, cognition, and emotion; coaching and team essentials; psychological skills for performance enhancement; and developing players in youth football. Including contributions from a range of international researchers, each chapter provides a review of the relevant literature, key theories, real-world examples, and reflections on how knowledge can be applied in practice. Split into four sections, the book covers a diverse range of topics relevant not only to coaching and performance but also to personality development and health promotion. Essential reading for any student, researcher, or professional in the area, the book is the most cutting-edge overview of how psychology can explain and improve the way football is both played and understood.
Author : Thefootballcoach
Publisher : Unknown
Page : 110 pages
File Size : 43,8 Mb
Release : 2021-03-28
Category : Electronic
ISBN : 1667191160
This is a unique book that has brought together 50 sessions from the most famous and successful clubs in world football. Each of the sessions are unique and have been delivered with unique detail that makes them easy to understand and deliver with coaching information provided with each session. Coaches will enjoy the variety of these sessions as they vary from technical sessions, to tactical sessions focusing on defensive elements of play as well as attacking elements and transitional elements.
Author : Mari Schuh
Publisher : Triangle Interactive, Inc.
Page : 128 pages
File Size : 48,6 Mb
Release : 2017-12-13
Category : Juvenile Nonfiction
ISBN : 9781684442980
Read Along or Enhanced eBook: This search-and-find book invites emergent readers to look for new vocabulary words and pictures while giving simple facts about the fundamentals of football, including player positions, gear, basic rules and key terms.
Author : CARLES;PARRA VINAS (NATXO.),Natxo Parra
Publisher : Unknown
Page : 0 pages
File Size : 47,8 Mb
Release : 2020
Category : Electronic books
ISBN : 1786806711
From German unification to the birth of the Bundesliga and beyond, this book tells the history of Germany's cult football club and its famously left wing fan base.
Author : Jon Garland,Dominic Malcolm,Mike Rowe
Publisher : Routledge
Page : 260 pages
File Size : 44,6 Mb
Release : 2013-11-05
Category : Sports & Recreation
ISBN : 9781135306250
World football has undergone unprecedented change over the past decade. On the field, the richest European clubs have retained their pre-eminence, but with multinational playing squads backed up by global marketing industries. Club ownership rests increasingly with impersonal shareholders, rather than local business figures. Domestic and international football competitions are being transformed by the financial power of the mass media. The world's top players are paid far more than their peers from previous eras. This volume covers a wide range of topical issues which football players, fans and administrators will have to confront in the years to come.
Author : Matt Christopher
Publisher : Little, Brown Books for Young Readers
Page : 54 pages
File Size : 44,6 Mb
Release : 2009-12-19
Category : Juvenile Fiction
ISBN : 9780316095600
Matt Christopher is the writer young readers turn to when they are looking for fast-paced, action-packed sports novels. This book is no exception. He is the author of a number of titles, including Tackle Without A Team, Face-Off, and many more.
Author : Paul Hayward
Publisher : Simon and Schuster
Page : 410 pages
File Size : 55,7 Mb
Release : 2022-10-27
Category : Sports & Recreation
ISBN : 9781471184369
LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE ‘The greatest story in English sport told beautifully by one of its greatest writers’ Gary Lineker 'A spellbinding piece of work' Oliver Holt; 'Absolute tour de force' Henry Winter Award-winning writer Paul Hayward delivers a compelling and unmissable account of the story of the England men's football team, published as they prepare for the World Cup in Qatar. On 30 November 1872, England took on Scotland at Hamilton Crescent in Glasgow, a match that is regarded as the first international fixture. More than 5,000 fans watched the two sides play out a 0-0 draw. It was the first of more than a thousand games played by the side, and the beginning of a national love affair that unites the country in a way that few other events can match. In Hayward's brilliant new biography of the team, based on interviews with dozens of past and present players and coaches, including Viv Anderson, Gary Lineker, Alan Shearer and current coach Gareth Southgate, we get a vivid portrait of all aspects of the team's story, reliving highlights such as the World Cup victory in 1966 and the time when football came home in Euro 96, as well as the low points when the players were obliged to give the Nazi salute in 1938 and the era when England's hooligan fans brought shame on the nation. From Stanley Matthews and Bobby Moore through to more modern heroes such as Paul Gascoigne, David Beckham, Wayne Rooney and Harry Kane, Hayward brings a large cast of characters to life. For anyone who wants to understand England football, and why it means so much to so many, England Football: The Biography is an essential and vital read.
Author : Brian D. Bunk
Publisher : University of Illinois Press
Page : 364 pages
File Size : 49,6 Mb
Release : 2021-08-24
Category : Sports & Recreation
ISBN : 9780252052781
Rediscovering soccer's long history in the U.S. Across North America, native peoples and colonists alike played a variety of kicking games long before soccer's emergence in the late 1800s. Brian D. Bunk examines the development and social impact of these sports through the rise of professional soccer after World War I. As he shows, the various games called football gave women an outlet as athletes and encouraged men to form social bonds based on educational experience, occupation, ethnic identity, or military service. Football also followed young people to college as higher education expanded in the nineteenth century. University play, along with the arrival of immigrants from the British Isles, helped spark the creation of organized soccer in the United States—and the beautiful game's transformation into a truly international sport. A multilayered look at one game’s place in American life, From Football to Soccer refutes the notion of the U.S. as a land outside of football history.
Author : Percy Leed
Publisher : Lerner Publications TM
Page : 28 pages
File Size : 40,9 Mb
Release : 2023-08-01
Category : Juvenile Nonfiction
ISBN : 9798765607077
Audisee® eBooks with Audio combine professional narration and sentence highlighting for an engaging read aloud experience! Catch an inside glimpse of football. Early learners will discover how to play, what gear players wear, and more.
Author : Adam Owen Ph D
Publisher : Soccertutor.com Limited
Page : 196 pages
File Size : 54,6 Mb
Release : 2016-08-10
Category : Electronic
ISBN : 1910491098
In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games
Author : Joshua Cooley
Publisher : New Growth Press
Page : 150 pages
File Size : 51,9 Mb
Release : 2018-07-30
Category : Religion
ISBN : 9781948130059
The Biggest Win gives athletes and sports fans of all ages a unique, insider's look into the lives and faith of six Christian NFL players from the 2017 Philadelphia Eagles Super Bowl team—Carson Wentz, Nick Foles, Zach Ertz, Trey Burton, Jordan Hicks, and Chris Maragos—in particular, how these high-profile athletes remain committed to God's ...
Author : Joe Kenn
Publisher : Coaches Choice Books
Page : 0 pages
File Size : 54,9 Mb
Release : 2003
Category : Athletic trainers
ISBN : 1585188697
Strength and conditioning specialist Joe Kenn draws upon the three strength disciplines; weightlifting, powerlifiting, and body building, as well as training principles of traditional periodization and high-intensity training, to define the Tier System of athletic-based strength training. The tier system promotes training athletes on a rotation of movements (total body, upper body, lower body) rather than training body parts. The result is an integrated, whole-body strength training program with greater real-world and sport-appropriate applicability.The book explores an overview of the system, and provides annual plan development, training cycles, and daily and weekly plans. Ideal for coaches and trainers of football, basketball, track & field, wrestling, gymnastics and any sport requiring maximum and explosive strength.
Author : Jay R. Hoffman
Publisher : Routledge
Page : 234 pages
File Size : 46,8 Mb
Release : 2020-11-16
Category : Sports & Recreation
ISBN : 9781000215397
The game of American football may be the greatest team sport that exists. It epitomizes the need of a "team" first approach to achieve the desired success. Success is often measured as the hoisting of a championship trophy, which involved a journey that required discipline, perseverance, sacrifice, and hard work. These traits are the backbone of success in football, but more importantly they are the backbone or blueprint for success in life. The Science of American Football provides an in-depth discussion on the physiology of the game of American football, including the physiological strain associated with playing in various environmental extremes. Acclimatization, preparation, and medical issues associated with each of these environmental extremes are discussed as well as medical issues occurring during the athlete’s playing career (common sites of injury) and potential risks arising post-career (e.g. neurological dysfunction, arthritic joints, obesity). The book goes on to consider aspects of player selection and preparation, including discussion of evidence-based physical conditioning programs, appropriate nutrition, and specific dietary supplementation for the American football player. The Science of American Football is the first book to focus on the physiology, science, and medical issues associated with the game of American football and will be key reading for students of coaching and exercise science as well as those with a keen interest in understanding the science of American football, such as coaches and players.