Foundations Of Health

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Foundations of Health

Author : Eric Goodman
Publisher : HarperCollins
Page : 286 pages
File Size : 45,6 Mb
Release : 2022-01-18
Category : Health & Fitness
ISBN : 9780062996107

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Foundations of Health by Eric Goodman Pdf

The Founder of the proven Foundation Training program takes his teaching to the next phase, showing us how to utilize our body’s built-in systems for healing and introducing a new program that offers a perpetual inner core of wellness and adaptability. Dr. Eric Goodman’s innovative approach to self-healing—Foundation Training—has helped athletes, first responders, celebrities, and regular folks around the world. The heart of Foundation Training is a unique form of biomechanics—a series of postures, poses, and movements designed to teach the body’s individual muscles to act within strong, flexible chains, shifting the burden of support away from sensitive joints. Foundations of Health builds on this core program, going deep into its principles to help us understand how to maintain a healthy body, even when the mechanics eventually break down. Our bodies are built to heal themselves—without surgeries and prescriptive medications. The protocols expand on the original Foundation Training concepts, focusing on the endogenous cannabinoid stimulators—part of an extraordinary built-in endocannabinoid system that profoundly affects our central, enteric, and peripheral nervous systems and helps to regulate numerous responses in our body. Dr. Goodman explains the science behind the endogenous cannabinoid system and how it can be stimulated in natural and healthy ways, including heat, breath work, and movement—techniques that will help guide and maintain the state of balance the body needs to function optimally with stability and harmony. He recommends foods, herbs, and supplements likely to ease pain, lower stress, and boost mental and physical function. He addresses the notable medicinal benefits of CBD, THC, and the many terpenes associated with cannabis’s reputation for healing, and teaches how to be a smart consumer of cannabinoids. Foundations of Health provides a unique understanding and approach to healing that will forever change the way we think of our bodies and our physical health.

Foundations for Health Promotion

Author : Jennie Naidoo,Jane Wills,Department of Geography Jane Wills, MSc Msc
Publisher : Elsevier
Page : 340 pages
File Size : 47,5 Mb
Release : 2016-04-14
Category : Health education
ISBN : 0702054429

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Foundations for Health Promotion by Jennie Naidoo,Jane Wills,Department of Geography Jane Wills, MSc Msc Pdf

Revision of: Health promotion / Jennie Naidoo, Jane Wills. 2000. 2nd ed.

Theoretical Foundations of Health Education and Health Promotion

Author : Manoj Sharma,John Albert Romas
Publisher : Jones & Bartlett Learning
Page : 318 pages
File Size : 41,7 Mb
Release : 2012
Category : Education
ISBN : 9780763796112

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Theoretical Foundations of Health Education and Health Promotion by Manoj Sharma,John Albert Romas Pdf

"Introduces students to common theories from behavioral and social sciences that are currently being used in health education and promotion. Each discussion of theory is accompanied by a practical skill-building activity in the context of planning and evaluation and a set of application questions that will assist the student in mastering the application of the theory."--

Foundations of Healthcare Ethics

Author : Jãnis T. Ozoliņš
Publisher : Cambridge University Press
Page : 303 pages
File Size : 41,8 Mb
Release : 2015-04-08
Category : Medical
ISBN : 9781107639645

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Foundations of Healthcare Ethics by Jãnis T. Ozoliņš Pdf

This book arms both students and professionals with the knowledge to tackle situations of moral uncertainty in clinical practice.

Foundations of Health Service Psychology

Author : Timothy P. Melchert
Publisher : Academic Press
Page : 318 pages
File Size : 40,7 Mb
Release : 2020-04-28
Category : Psychology
ISBN : 9780128164266

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Foundations of Health Service Psychology by Timothy P. Melchert Pdf

Foundations of Health Service Psychology 2e describes a comprehensive science-based approach to the clinical practice of psychology. It systematically applies scientific advances in understanding human psychology to updating the conceptual frameworks used for education, practice, and research in health service psychology. This new edition includes significant elaboration on recent research. Neural and behavioral science research regarding many aspects of cognition, emotion, and behavior has strengthened substantially over the past decade as has the role of evolutionary theory for understanding why humans are "designed” the way we are. The movement toward integrated primary care has also advanced considerably. These and other topics are updated significantly in this new edition. The new edition is also reorganized to streamline the presentation. Presents a unified conceptual framework for health service psychology Overviews the whole treatment process from a biopsychosocial approach, from intake through outcomes assessment Includes major advances in both the science and practice of psychology Avoids highly technical language so that students and practitioners from across the field can easily follow the discussion

Foundations of Physical Activity and Public Health

Author : Harold W. Kohl,Tinker D. Murray
Publisher : Human Kinetics
Page : 459 pages
File Size : 43,6 Mb
Release : 2012-03-05
Category : Science
ISBN : 9781492582410

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Foundations of Physical Activity and Public Health by Harold W. Kohl,Tinker D. Murray Pdf

Foundations of Physical Activity and Public Health is the first textbook to clearly define the intersection of kinesiology and public health. Authors Kohl and Murray, both leaders in the field, offer a solid introduction to the concepts of public health and kinesiology, the techniques used to measure physical activity, and the health effects of exercise and physical activity. The scientific findings and applications that led to the emergence of the field of physical activity and public health are also examined. Students will come away with a greater understanding of how experts from both fields can work together to advance the use of physical activity for the prevention and treatment of chronic disease and other health issues. Foundations of Physical Activity and Public Health describes how physical activity improves health, including cardiorespiratory and metabolic diseases, overweight and obesity, musculoskeletal disorders, cancers, and mental health. Data on the prevalence and economic costs are presented to demonstrate the scope of the health issues and the importance of addressing them. Information on common testing methods, evidence on the benefits of physical activity, and recommendations for physical activity will give readers the background knowledge for promoting physical activity as a means of improving health. The health risks associated with physical activity are also discussed. Information on the prevalence of problems, the adaptive processes that can help prevent injury, and minimizing risks will prepare students to consider and address safety concerns. The text examines evidence-based strategies for increasing physical activity in individuals and populations using three general approaches: informational, behavioral and social, and environmental and policy. Examples of successful programs from various settings, including community-wide and school-based interventions, help students understand how to apply the theory to practice. Students also learn the concepts of evaluation of physical activity programs as well as logic models, evaluation designs, data collection, and analysis. In addition, building effective partnerships for physical activity programs is discussed alongside real-world initiatives such as the state plan Active Texas 2020, the U.S. National Physical Activity Plan, and the Toronto Charter for Physical Activity. Strategies and models for physical activity advocacy are also addressed. The text features a wealth of pedagogical aids that will enhance students’ learning experience. Chapter-opening summaries and question lists detail key concepts to focus on, case studies and callout boxes provide real-world examples that tie theory to practice, and Key Leader Profile sidebars allow students to explore career options while learning more about individuals who have had a major impact on this emerging field. Each chapter ends with a review of the most important ideas covered, key terms, and study questions that will help students test their recall and develop their understanding of the material. Full bibliographies are provided as well as valuable online resource lists in the E-Media sections. For instructors, ancillaries are available to assist in teaching their courses. Foundations of Physical Activity and Public Health is also an asset to new professionals as well as those preparing for the ACSM/NPAS Physical Activity in Public Health Specialist certification exam. The text addresses the core competencies put forth by NPAS—including partnership development, planning and evaluation, development of effective interventions, and evaluation of scientific data—and is cross-referenced at the end of each chapter for easy review. As the emphasis on physical activity as a tool for improving public health grows, the expertise of professionals with the combined knowledge and skills from both the public health science and exercise science fields will be highly sought. Foundations of Physical Activity and Public Health will help students obtain an overview of the kinesiology and public health areas, understand physical activity applications for public health, learn about career options, and inspire them to choose a career in the emerging field of physical activity and public health.

Social Psychological Foundations of Health and Illness

Author : Jerry Suls,Kenneth A. Wallston
Publisher : John Wiley & Sons
Page : 608 pages
File Size : 51,5 Mb
Release : 2008-04-15
Category : Psychology
ISBN : 9780470752098

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Social Psychological Foundations of Health and Illness by Jerry Suls,Kenneth A. Wallston Pdf

Social Psychological Foundations of Health and Illness is a summary of current research in social-health psychology. The chapters, written by distinguished leaders in the field, provide brief surveys of classic developments in each area of study followed by extended discussion of the authors’ research programs. Includes state-of-the-art descriptions of new findings and theories concerning social aspects of physical health and illness. Discusses virtually all of the major topics studied in the contemporary field of social-health psychology. Contains chapters written by leading figures in the field that discuss their own research within the context of classic efforts.

The Pillars of Health

Author : John Pierre
Publisher : Hay House, Inc
Page : 209 pages
File Size : 42,9 Mb
Release : 2013-09-17
Category : Health & Fitness
ISBN : 9781401942212

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The Pillars of Health by John Pierre Pdf

Have you been on every diet imaginable, yet still feel unhealthy and low on energy? Do you go to the gym religiously—for a couple of weeks at a time? Do you find yourself trying desperately to focus but unable to keep up with everything going on in your hectic life? Are you frustrated by a world that seems full of inconsiderate, unpleasant people? The Pillars of Health will help you build a strong foundation that supports you in every one of these areas. Health expert John Pierre has spent decades working with clients, including seniors, on building better nutrition, fitness, mental acuity, and compassion. Each one of these components, or "pillars," is necessary for constructing a happy life overflowing with well-being—and best of all, it can be fun! In this book, you’ll discover how to feel your best and have a good time doing it. Being fit and staying sharp doesn’t have to be a struggle, and the tools John Pierre provides are simple and enjoyable to incorporate in your everyday routine. You’ll discover the "why" behind each principle he presents and learn a variety of techniques that will help you build a strong, joyous life you love!

Health Activism

Author : Glenn Laverack
Publisher : SAGE
Page : 194 pages
File Size : 48,7 Mb
Release : 2013-01-11
Category : Medical
ISBN : 9781446291924

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Health Activism by Glenn Laverack Pdf

Activism is action on behalf of a cause, action that goes beyond what is conventional or routine and is relative to the actions by others. Health activism is a growing area of interest for many who work to improve health at both national and international levels because it offers a more direct approach to achieve lasting social and political change. This book, for the first time, provides a clear foundation to the theory, evidence-base and strategies that can be harnessed to bring about change to improve the lives and health of others. For anyone working to improve the health of groups and communities, this will be thought-provoking reading. It has particular relevance for postgraduate students and practitioners in public health and health promotion.

Health

Author : David Seedhouse
Publisher : John Wiley & Sons
Page : 176 pages
File Size : 48,5 Mb
Release : 2001-06-29
Category : Health & Fitness
ISBN : 0471490113

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Health by David Seedhouse Pdf

This inspirational book provides the philosophical backbone tocountless courses for health professionals. It poses twofundamental questions - "What is health?" and "How can more healthbe achieved?" - and answers them at a depth unmatched by any othertext in this field. David Seedhouse shows that these questions lieat the heart of health practice, and explains why all healthworkers should ponder them deeply. This second edition retains the freshness and enthusiasm of thefirst, while making the foundations theory and its practicalapplications clearer and more accessible than ever. The bookincludes additional material and discussion, new case studies andrevised illustrations. * Describes and explores competing theories of health * Establishes a practical and ethical foundation for healthpromotion and education * Explains the foundations theory - a novel and comprehensive wayto understand health * Shows how the foundations theory might be used to create morehumane health services

Philosophical Foundations of Health Education

Author : Jill M. Black,Steven R. Furney,Helen M. Graf,Ann E. Nolte
Publisher : John Wiley & Sons
Page : 552 pages
File Size : 41,6 Mb
Release : 2009-11-19
Category : Medical
ISBN : 9780470528655

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Philosophical Foundations of Health Education by Jill M. Black,Steven R. Furney,Helen M. Graf,Ann E. Nolte Pdf

This book covers the philosophical and ethical foundations of the professional practice of health education in school, community, work site and hospital settings, as well as in health promotion consultant activities. Designed to be flexible, readers are prompted to develop their own philosophical and ethical approach(s) to the field after becoming familiar with the literature related to the discipline. It provides a state-of-the-art, conceptual framework and is targeted for health education majors who seek careers in health education and to provide other health science and health-related majors, who need to gain clear, succinct philosophical principles.

Foundations of Global Health and Human Rights

Author : Lawrence O. Gostin,University Professor Founding Linda D & Timothy J Oneill Professor of Global Health Law Lawrence O Gostin,Associate Professor of Global Health Policy Zachary Taylor Smith Distinguished Professor of Public Policy Benjamin Mason Meier,Benjamin Mason Meier
Publisher : Oxford University Press, USA
Page : 489 pages
File Size : 43,9 Mb
Release : 2020-07-23
Category : Law
ISBN : 9780197528297

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Foundations of Global Health and Human Rights by Lawrence O. Gostin,University Professor Founding Linda D & Timothy J Oneill Professor of Global Health Law Lawrence O Gostin,Associate Professor of Global Health Policy Zachary Taylor Smith Distinguished Professor of Public Policy Benjamin Mason Meier,Benjamin Mason Meier Pdf

Human rights are essential to global health, yet rising threats in an increasingly divided world are challenging the progressive evolution of health-related human rights. It is necessary to empower a new generation of scholars, advocates, and practitioners to sustain the global commitment to universal rights in public health. Looking to the next generation to face the struggles ahead, this book provides a detailed understanding of the evolving relationship between global health and human rights, laying a human rights foundation for the advancement of transformative health policies, programs, and practices. International human rights law has been repeatedly shown to advance health and wellbeing - empowering communities and fostering accountability for realizing the highest attainable standard of health. This book provides a compelling examination of international human rights as essential for advancing public health. It demonstrates how human rights strengthens human autonomy and dignity, while placing clear responsibilities on government to safeguard the public's health and safety. Bringing together leading academics in the field of health and human rights, this volume: (1) explains the norms and principles that define the field, (2) examines the methods and tools for implementing human rights to promote health, (3) applies essential human rights to leading public health threats, and (4) analyzes rising human rights challenges in a rapidly globalizing world. This foundational text shows why interdisciplinary scholarship and action are essential for health-related human rights, placing human rights at the center of public health and securing a future of global health with justice.

Foundations of Health Care Management

Author : Bernard J. Healey,Marc C. Marchese
Publisher : John Wiley & Sons
Page : 664 pages
File Size : 51,9 Mb
Release : 2012-08-09
Category : Medical
ISBN : 9781118235195

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Foundations of Health Care Management by Bernard J. Healey,Marc C. Marchese Pdf

Foundations of Health Care Management Leaders and managers throughout the health care system are facing ever more challenging changes in the way care is delivered, paid for, and evaluated. Foundations of Health Care Management: Principles and Methods offers an innovative, concise, reader-friendly introduction to health care management and administration. It addresses the need for new skills in managers of health care facilities and for those planning to enter health care management positions. The book covers such critical topics as leadership training, change management, conflict management techniques, culture building, quality improvement, and communications skills, as well as collaboration in the improvement of population health. Foundations of Health Care Management also concentrates on innovations and describes steps in the transition to more decentralized and creative approaches to the management of health care facilities. The book covers physician management from the physician's viewpoint, a valuable perspective for health care managers. The book serves important dual purposes for faculty and students by providing both insights into the health care field as well as foundational content on essential management and leadership competencies. A full set of support materials is available for instructors at the book's companion Web site.

Social and Behavioral Foundations of Public Health

Author : Jeannine Coreil
Publisher : SAGE
Page : 449 pages
File Size : 43,6 Mb
Release : 2010
Category : Medical
ISBN : 9781412957045

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Social and Behavioral Foundations of Public Health by Jeannine Coreil Pdf

This book is intended as a core textbook for courses in public health that examines current issues in health from a social and behavioral science perspective. It is a cross-disciplinary course (public health, medical sociology, health psychology, medical anthropology) and thus there are many ways to teach the course based on a particular instructor's perspective. The authors wrote the book because they were dissatisfied with the way other texts apply social science to public health and found that many texts being used were from related fields such as medicine, nursing or general health.The authors are planning to do a major revision based on reviews they have collected and the reviews we have collected. We believe the revised edition will essentially be a new text based on rich feedback. They will include new theory, new cases, new research, and a rich ancillary package. They will also reduce the frameworks presented to make the book more readable to students.

Foundations of Health Information Management

Author : Nadinia Davis,Melissa LaCour
Publisher : Saunders
Page : 0 pages
File Size : 42,8 Mb
Release : 2016-02-10
Category : Information resources management
ISBN : 0323378110

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Foundations of Health Information Management by Nadinia Davis,Melissa LaCour Pdf

Previous edition: Health information technology / Nadinia Davis, Melissa LaCour (St. Louis, Mo.: Elsvier/Saunders, c2014).