Foundations Of Yoga Psychology

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Foundations of Yoga Psychology

K. Ramakrishna Rao
Foundations of Yoga Psychology Book PDF

Author : K. Ramakrishna Rao
Publisher : Springer
Page : 261 pages
File Size : 54,9 Mb
Release : 2017-09-04
Category : Psychology
ISBN : 9789811054099

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Foundations of Yoga Psychology by K. Ramakrishna Rao Pdf

This book discusses the profound philosophy and practical psychology behind yoga, beyond its popular body-culture aspect. It pays particular attention to the psychological principles involved and their implications for the consummate understanding of human nature. It explores the psychological aspects of yoga theory and practice and discusses the aphorisms in Patanjali’s treatise on Yoga with necessary commentary in current psychological terminology to make them intelligible to students of psychology and other interested readers. Importantly, the author draws out the implications of these aphorisms for future psychological study and research. The book discusses the author’s concept of yoga of nonviolence which brings in Gandhian ideas into the framework of yoga. The author’s own vast experience in creating interfaces of yoga research with practice also informs the discussions in this book. This authoritative and topical book by an eminent academic like Professor Ramakrishna Rao is of interest to scholars and students of diverse disciplines, including but not limited to psychology, philosophy and wellbeing research.

Foundations of Yoga

Basile P. Catoméris
Foundations of Yoga Book PDF

Author : Basile P. Catoméris
Publisher : Simon and Schuster
Page : 160 pages
File Size : 41,5 Mb
Release : 2012-11-16
Category : Health & Fitness
ISBN : 9781594775116

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Foundations of Yoga by Basile P. Catoméris Pdf

A guide to the complete yogic teachings of Sri Shyam Sundar Goswami by his disciple and spiritual heir • Shows how to enrich your physical Yoga practice by embracing and integrating Hatha Yoga’s metaphysical, spiritual, and psychological traditions • Explores the energy-focusing movements known as mudras and purification methods that can boost metabolism, reinforce muscles, and facilitate advanced sexual practices Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by renowned Indian Yoga master the late Sri Shyam Sundar Goswami. Written by his disciple and spiritual heir, the book emphasizes metaphysical, spiritual, and psychological cultivation in addition to physical practice. It offers Yoga practitioners and teachers a way to enrich and advance their physical Yoga practice through a deeper understanding of physiology, psychology, philosophy, and spirituality centered on vedic and tantric principles. Woven together with stories from Sri Shyam Sundar Goswami’s life, the book explains pratyâhâra (control of the senses), châranâ (yogic bodybuilding), mental concentration exercises, and the energy-focusing and purifying muscular-control movements known as mudras, including the metabolism-boosting mahamudra and advanced pelvic mudras and sexual practices to transcend the ego. The book explores methods of internal purification such as dhauti (cleansing of the stomach with air or water), vasti (intestinal cleansing), neti (nasal cleansing), trâtaka (visual concentration exercises), and kapâlabhâti (diaphragmatic hyperventilation) and shows how these purifications are necessary before beginning the advanced breathing practices of prânayâma to eradicate deep internal impurities and strengthen the immune system. Exploring the philosophy of Yoga, the book shares meditative exercises for introspection, expanding consciousness, and seeking your true divine nature. As the teachings and life of Sri S. S. Goswami show, by strengthening the body, vital force, and mind, one can master all three for a long, healthy, harmonious life.

Yoga Therapy Foundations, Tools, and Practice

Laurie Hyland Robertson,Diane Finlayson
Yoga Therapy Foundations Tools and Practice Book PDF

Author : Laurie Hyland Robertson,Diane Finlayson
Publisher : Singing Dragon
Page : 521 pages
File Size : 46,8 Mb
Release : 2021-06-21
Category : Health & Fitness
ISBN : 9781787754157

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Yoga Therapy Foundations, Tools, and Practice by Laurie Hyland Robertson,Diane Finlayson Pdf

Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely and effectively. The book includes a large and international list of contributors from diverse lineages and backgrounds such as Matthew Taylor, Gail Parker and Steffany Moonaz, and is the first resource on yoga therapy that aligns with the educationl competencies of the International Association of Yoga Therapists (IAYT). It covers yoga foundations (philosophical background, ayurveda, tantra), biomedical and psychological foundations, yoga therapy tools and therapeutic skills, yogic and biopsychosocial-spiritual assessments, and professional practices. As the field of yoga therapy continues to root and grow, this book is essential for both new yoga therapy practitioners, and for schools developing training programs.

Psychology of Yoga and Meditation

C. G. Jung
Psychology of Yoga and Meditation Book PDF

Author : C. G. Jung
Publisher : Princeton University Press
Page : 408 pages
File Size : 46,6 Mb
Release : 2023-02-14
Category : Psychology
ISBN : 9780691217857

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Psychology of Yoga and Meditation by C. G. Jung Pdf

Jung's illuminating lectures on the psychology of Eastern spirituality Between 1933 and 1941, C. G. Jung delivered a series of public lectures at the Swiss Federal Institute of Technology (ETH) in Zurich. Intended for a general audience, these lectures addressed a broad range of topics, from dream analysis to the psychology of alchemy. Here for the first time are Jung's illuminating lectures on the psychology of yoga and meditation, delivered between 1938 and 1940. In these lectures, Jung discusses the psychological technique of active imagination, seeking to find parallels with the meditative practices of different yogic and Buddhist traditions. He draws on three texts to introduce his audience to Eastern meditation: Patañjali's Yoga Sûtra, the Amitâyur-dhyâna-sûtra from Chinese Pure Land Buddhism, and the Shrî-chakra-sambhâra Tantra, a scripture related to tantric yoga. The lectures offer a unique opportunity to encounter Jung as he shares his ideas with the general public, providing a rare window on the application of his comparative method while also shedding light on his personal history and psychological development. Featuring an incisive introduction by Martin Liebscher as well as explanations of Jungian concepts and psychological terminology, Psychology of Yoga and Meditation provides invaluable insights into the evolution of Jung's thought and a vital key to understanding his later work.

Foundations of Indian Psychology Volume 2: Practical Applications

Matthijs Cornelissen
Foundations of Indian Psychology Volume 2 Practical Applications Book PDF

Author : Matthijs Cornelissen
Publisher : Pearson Education India
Page : 344 pages
File Size : 43,6 Mb
Release : 2011
Category : Psychology
ISBN : 8131730859

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Foundations of Indian Psychology Volume 2: Practical Applications by Matthijs Cornelissen Pdf

The first volume had laid the groundwork for a new study in psychology based on the fascinating theoretical and conceptual insights that Indian thought offers. Carrying forward the endeavour to broaden the view of its readers,

The Psychology of Yoga

Georg Feuerstein
The Psychology of Yoga Book PDF

Author : Georg Feuerstein
Publisher : Shambhala Publications
Page : 256 pages
File Size : 55,7 Mb
Release : 2014-01-14
Category : Health & Fitness
ISBN : 9780834829213

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The Psychology of Yoga by Georg Feuerstein Pdf

"Psychoanalysis itself and the lines of thought to which it gives rise," said C. G. Jung, "are only a beginner’s attempt compared to what is an immemorial art in the East"—by which he was referring to the millennia-old study of the mind found in Yoga. That tradition was hardly known in the West when the discipline of psychology arose in the nineteenth century, but with the passing of time the common ground between Yoga and psychology has become ever more apparent. Georg Feuerstein here uses a modern psychological perspective to explore the ways Hindu, Buddhist, and Jaina yogas have traditionally regarded the mind and how it works—and shows how that understanding can enhance modern psychology in both theory and practice.

Yoga Psychology

Swami Ajaya
Yoga Psychology Book PDF

Author : Swami Ajaya
Publisher : Himalayan Institute Press
Page : 132 pages
File Size : 42,7 Mb
Release : 1976
Category : Health & Fitness
ISBN : 0893890529

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Yoga Psychology by Swami Ajaya Pdf

A clear and easy to understand guide to the fundamentals of meditation.

Fundamentals of Yoga

Rammurti S. Mishra
Fundamentals of Yoga Book PDF

Author : Rammurti S. Mishra
Publisher : Doubleday Books
Page : 210 pages
File Size : 44,6 Mb
Release : 1974
Category : Yoga
ISBN : 0385009526

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Fundamentals of Yoga by Rammurti S. Mishra Pdf

Introduction by Paul Brunton. Dr. Mishra brings a medical reasoning and a guru's practice to the ancient science of yoga. Concentration and meditation exercises make this an invaluable introduction to yoga. 14 black-and-white drawings.

Understanding Yoga Therapy

Marlysa B. Sullivan,Laurie C. Hyland Robertson
Understanding Yoga Therapy Book PDF

Author : Marlysa B. Sullivan,Laurie C. Hyland Robertson
Publisher : Routledge
Page : 382 pages
File Size : 44,9 Mb
Release : 2020-05-05
Category : Health & Fitness
ISBN : 9780429016738

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Understanding Yoga Therapy by Marlysa B. Sullivan,Laurie C. Hyland Robertson Pdf

Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting whole-person well-being. Readers will come away from the book understanding how the philosophy, texts, and teachings of yoga benefit a wide range of health conditions. The book is split into three helpful sections: Part I discusses foundational texts and their interpretations; Part II outlines the biopsychosocial-spiritual and neurophysiological model of integrative health pertinent to yoga therapy; and Part III focuses on practical applications separate from the more familiar diagnosis-driven models. Experiential activities and case studies throughout the text illuminate how yogic practices can be incorporated for optimal health. Bridging the ancient and modern, philosophical and scientific, Understanding Yoga Therapy offers a clear explanatory framework for yoga therapists, physicians, allied and complementary healthcare providers, and their patients and students.

Patanjali's Yogasutra

K. Ramakrishna Rao
Patanjali s Yogasutra Book PDF

Author : K. Ramakrishna Rao
Publisher : DK Printworld (P) Ltd
Page : 251 pages
File Size : 51,9 Mb
Release : 2019-06-13
Category : Psychology
ISBN : 9788124610008

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Patanjali's Yogasutra by K. Ramakrishna Rao Pdf

About the Book Patañjali’s Yogasūtra: A Psychological Study is an attempt at an English translation of Patañjali’s Yogasūtra with commentary rendered in current psychological idiom. It features an extensive Introduction to the context and attempts to draw out conclusions on the implications of yoga theory and practices to current psychological knowledge. Yoga paradigm goes well beyond what is currently in vogue and provides a more fruitful model for studying and understanding human nature, both hidden and manifest. This volume thus provides the psychological context and the relevance of studies of yoga for advancing the existing psychological knowledge. Yoga psychology provides the foundation for Indian psychology, an emerging discipline, rooted in classical Indian tradition. According to Indian psychology, the person is a unique composite of body, mind and consciousness, making a qualitative distinction between mind and consciousness. Self-actualization, the ultimate aim of a person, is realized by cultivating consciousness as-such, resulting in a kind of psycho-spiritual symbiosis, enabling a person to experience an all-around transformation. About the Author Professor Koneru Ramakrishna Rao is currently Chancellor of GITAM (deemed to be) University. He has the rare distinction of being National Fellow of the Indian Council of Social Sciences Research and the Indian Council of Philosophical Research, and Distinguished Honorary Professor at Andhra University. His earlier academic appointments include Professor of Psychology and Vice-Chancellor at Andhra University; Executive Director, Foundation for Research on the Nature of Man, USA; Chairman, A.P. State Council of Higher Education, and Advisor on Education, Government of Andhra Pradesh. He published 25 plus books and nearly 300 research papers. Prof. Rao received numerous honours that include the national award Padma Shri from the President of India and Honorary Doctoral degrees from Andhra, Acharya Nagarjuna and Kakatiya universities. He was elected as the President of the US-based Parapsychological Association three times, the only Asian to be so honoured.

The Psychology of Yoga

Georg Feuerstein
The Psychology of Yoga Book PDF

Author : Georg Feuerstein
Publisher : Shambhala Publications
Page : 305 pages
File Size : 47,5 Mb
Release : 2014-01-14
Category : Health & Fitness
ISBN : 9781611800425

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The Psychology of Yoga by Georg Feuerstein Pdf

How the mind works according to the ancient yogic traditions, compared and contrasted to the approaches of Western psychology—by one of the greatest yoga scholars of our time. Georg Feuerstein begins the book by establishing the historical context of modern Western psychology and its gradual encounter with Indian thought, then follows this introduction with twenty-three chapters, each of which presents a topic--generally a point of correspondence or distinction--between Western and Eastern paradigms. These are grouped into three general sections: Foundations, Mind and Beyond, and Mind In Transition. The book concludes with a brief epilogue as well as three appendices, adding depth to the discussion of the ancient yoga traditions as well as an informative survey of yoga psychology literature. The Psychology of Yoga is a feast of wisdom and lore, assembled from a perspective possible only for one whose monumental scholarship has been tempered and leavened by practice.

Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications

Telles, Shirley,Gupta, Ram Kumar
Handbook of Research on Evidence Based Perspectives on the Psychophysiology of Yoga and Its Applications Book PDF

Author : Telles, Shirley,Gupta, Ram Kumar
Publisher : IGI Global
Page : 577 pages
File Size : 42,9 Mb
Release : 2020-08-28
Category : Health & Fitness
ISBN : 9781799832553

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Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications by Telles, Shirley,Gupta, Ram Kumar Pdf

While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare. The Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.

Yoga Adjustments

Mark Stephens
Yoga Adjustments Book PDF

Author : Mark Stephens
Publisher : North Atlantic Books
Page : 417 pages
File Size : 53,6 Mb
Release : 2014-06-03
Category : Health & Fitness
ISBN : 9781583947845

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Yoga Adjustments by Mark Stephens Pdf

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing. An invaluable resource for all yoga teachers, teacher trainers, and serious yoga students, this book includes a foreword by yoga star Shiva Rea as well as over 850 unique instructional photos and explanatory captions demonstrating precise ways of guiding a variety of flowing sequences. Opening with an in-depth discussion of the philosophy of yoga assisting, Part I--Foundations describes the methods and techniques of giving yoga assistance, with detailed discussions of all of the elements of yoga assisting including communicating with students, qualities of touch, the five basic steps of providing hands-on cues, hands-on positioning and stance. Part II--Applications demonstrates how to assist students in each of over 100 postures in the seven families of asanas (poses). Each chapter begins with background on an asana family and close consideration of its foundation asana. Each asana is presented in a two-page spread with photos that show how to give students effective guidance and support. Part III--Evolution offers thoughts on the further development of yoga in the twenty-first century.

Yoga and Science in Pain Care

Neil Pearson,Shelly Prosko,Marlysa Sullivan
Yoga and Science in Pain Care Book PDF

Author : Neil Pearson,Shelly Prosko,Marlysa Sullivan
Publisher : Singing Dragon
Page : 322 pages
File Size : 42,8 Mb
Release : 2019-08-21
Category : Health & Fitness
ISBN : 9780857013545

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Yoga and Science in Pain Care by Neil Pearson,Shelly Prosko,Marlysa Sullivan Pdf

The book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. An essential and often overlooked part of pain rehabilitation is listening to, working with, learning from, and validating the person in pain's lived experience. The book expounds on the movement to a more patient-valued, partnership-based biopsychosocial-spiritual model of healthcare where the patient is an active and empowered participant, as opposed to a model where the healthcare provider is 'fixing' the passive patient. It also explains how practitioners can address the entire human being in pain, and how to include the person as an expert for more effective and self-empowered care.

Foundations and Applications of Indian Psychology

Cornelissen,Varma,Misra
Foundations and Applications of Indian Psychology Book PDF

Author : Cornelissen,Varma,Misra
Publisher : Pearson Education India
Page : 418 pages
File Size : 50,6 Mb
Release : 2013
Category : Electronic
ISBN : 9789332538245

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Foundations and Applications of Indian Psychology by Cornelissen,Varma,Misra Pdf

Venturing into the widely under-explored area of Indian Psychology, this book provides coverage of the origins, scope and development in this area. The twenty-six essays in this book cover a broad spectrum of topics in Psychology and link mainstream topics that are taught in General Psychology with Indian thought. It has several renowned contributors who have covered Indian psychology's links with Yoga, Buddhism, Ayurveda, Veda and Sufi traditions. The book covers some of the most important areas that have emerged in modern psychology and will be of great value to students and teachers alike.