Founded After Forty Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Founded After Forty book. This book definitely worth reading, it is an incredibly well-written.
Founded After Forty by small business expert Glenda Shawley takes you step by step from discovering your 'why' and vision to launching your business and keeping the momentum going. It covers finding the right business model and business fundamentals as well as practical considerations such as making the time for running a business. Part 2 looks at the mechanics of starting up: legal considerations, identifying the target market, choosing the right route to market, developing the brand, making a profit, and mapping the customer journey. Part 3 gets you started with marketing, staffing, managing the business and the launch and beyond.The guidance in the book is supplemented with examples from existing business owners who didn’t always get it right first time. Each chapter finished with topics to think about as well as key actions that need to be taken.There is an accompanying downloadable workbook which builds on the key activities in the book to help you create your own unique business plan.
According to former Surgeon General C. Everett Koop, inactivity among Americans is reaching crisis proportions. Sixty percent are not active on a regular basis, and one in four are not active at all. Yet medical science has proven that keeping fit is the key to staying young, and as you get older, regular exercise and good eating habits–or their absence–will be crucial to determining the quality and enjoyment of your life. In this book you will learn: •17 benefits to staying active after 40 •8 tips for those who don’t have time to stay in shape •Common injuries and how to avoid them •Practical ways to remaining healthy and active after retirement •11 ways to stay motivated •How to eat right for weight control •7 reasons why crosstraining is important for those over 40 •11 indicators that you may be training too hard • Vitamins and minerals: what you need and why you need them Features critical advice for your forties, fifties, and beyond from nine experts in the fields of exercise, health, nutrition, and counseling: • compiler, author,and triathlete Don Otis • author and physician Andrew Seddon, M.D. • world recognized nutritionist Judy Lindberg-McFarland • author and Barley Green® founder Mary Ruth Swope, Ph.D. • counselor and health psychologist Gregory Jantz, Ph.D. • sports agent Maryanna Young • pastor and Ironman triathlete Jeff Mitchum • vice president of Focus on the Family and runner Tom Mason • personal trainer/fitness educator Laurie Ellsworth
Personal Reminiscences and Recollections of Forty-six Years' Membership in the Medical Society of the District of Columbia and Residence in this City by Samuel Clagett Busey Pdf
Built from Scratch by Bernie Marcus,Arthur Blank,Bob Andelman Pdf
One of the greatest entrepreneurial success stories of the past twenty years When a friend told Bernie Marcus and Arthur Blank that "you've just been hit in the ass by a golden horseshoe," they thought he was crazy. After all, both had just been fired. What the friend, Ken Langone, meant was that they now had the opportunity to create the kind of wide-open warehouse store that would help spark a consumer revolution through low prices, excellent customer service, and wide availability of products. Built from Scratch is the story of how two incredibly determined and creative people--and their associates--built a business from nothing to 761 stores and $30 billion in sales in a mere twenty years. Built from Scratch tells many colorful stories associated with The Home Depot's founding and meteoric rise; shows that a company can be a tough, growth-oriented competitor and still maintain a high sense of responsibility to the community; and provides great lessons useful to people in any business, from start-ups to the Fortune 500. Great Stories "Ming the Merciless": The inside account of the man who fired Arthur Blank and Bernie Marcus "My people don't drive Cadillacs!" How Ross Perot almost got involved with The Home Depot "Take this job and shove it!" The banker who put his career on the line to get The Home Depot the loan that enabled it to survive "Folks, I tell ya, if these Atlanta stores were any bigger, we'd be paying Alabama sales tax." Home Depot's first good ol' southern advertising campaign A Company with a Conscience When disasters like the Oklahoma City bombing or Hurricane Andrew happen, Home Depot associates don't ask for permission to respond. They react from their hearts--whether that means keeping their store open all night or being on the scene with volunteers and relief supplies. The Home Depot doesn't just contribute money to organizations like Habitat for Humanity and Christmas in April, but also provides its people to help lead and grow these community efforts. Great Lessons Know your customer: In The Home Depot's case, customers don't pay for wider aisles and a pretty store, but for a wide assortment and low prices Why everyday low prices mean more sales overall: The marketing philosophy The Home Depot learned from talking with Sam Walton Market leadership: Why The Home Depot never goes to a major new market with plans to open just a few stores The strategy for profitable growth: How The Home Depot redefined its U.S. market from its $135 billion traditional "do-it-yourself" base to a much larger pond of $365 billion How to change the rules of the game: How The Home Depot bypassed almost all middlemen, allowing it to pass on huge savings to customers Built from Scratch is the firsthand account of how two regular guys created one of the greatest entrepreneurial successes of the last twenty years. Opening the First Store "What the hell happened? Who screwed up the store? . . . Whatever time remained before the doors were scheduled to open for the first time, we sped around in forklifts, stomping on the brakes, scuffing up the flooring so it would once more look like a warehouse." Customer Service "If ever I saw an associate point a customer toward what they needed three aisles over, I would threaten to bite their finger. I would say, 'Don't ever let me see you point. You take the customer by the hand, and you bring them right where they need to be and you help them.'" Giving Back "When The Home Depot went public we realized that we had the financial capacity and wherewithal to give back to the communities where we did business. There is a concept in Judaism called tzedaka, which means 'to give back.' It is considered a mitzvah, a good deed, to give to someone who doesn't have, and we believe strongly in giving back to the community." Selling the Vision "We had to be psychologists, lovers, romancers, and con artists to get vendors aboard. Our ability to paint a picture of how that would take place--lowest prices, widest selection, and great customer service--was what convinced skeptical manufacturers to sell merchandise to us during the early years." The Importance of Values "I have never had anybody work for me in retailing who didn't work for me out of love, as opposed to fear. We carried this approach into building The Home Depot. We care about each other and we care about the customer. The things that we do for customers inside and outside the stores demonstrate our commitment to them. And then when something happens within the company, we circle the wagons. We help each other."
Forty Thousand Miles Over Land and Water: The Journal of a Tour Through the British Empire and America by Lady Ethel Gwendoline Vincent Pdf
As we drove over the rough streets of New York in the early hours of Sunday morning, it appeared as a city of the dead. There was no sign of life as our horses toiled along Broadway and up Fifth Avenue to the Buckingham Hotel, where we had secured rooms. This hotel, though comfortable, had the disadvantage of being too far up town for short sojourners, but it has the merit of being conducted on the European system—that is, the rooms and meals are charged for separately. The American plan is to make an inclusive charge of from four to five dollars a day, and it is often troublesome only being able to have meals in the dining-room between certain hours. Besides, it is pleasant to be able to visit the restaurants of New York, which are admirable, and equal, if not superior to those of Paris. Delmonico's, where we dined one evening, is particularly excellent. We were glad when eleven o'clock came and we could go to St. Thomas' Church, close by. It is one of the most frequented of the many beautiful churches of all denominations in New York, and of very fine interior proportions. Upon the dark oak carving is reflected in many hues the rich stained glass. The service was rendered according to the ritual of the English Church, which is followed by the Episcopal Church of America. They succeed in America in uniting a non-ceremonial service with a bright and hearty one. We listened to a very powerful sermon on St. Paul on the Hill of Mars, in which the eloquent preacher boldly declared that the political honesty of the Athenians 2000 years ago was superior to that of the United States of to-day. On our way back we went into the Roman Catholic Cathedral, which was just opposite to our windows at the "Buckingham," a very large marble building, but still unfinished. We found four reporters waiting at the hotel to "interview" my husband. He had eluded them on the landing-stage, but they would take no denial here, and we were much harassed by others in the course of the day. Our luggage arrived at noon. It is almost a necessity to employ the Express Company for the conveyance of "baggage" throughout America, as the hackney carriages and hotel omnibuses are not prepared to take it. The charges are very high, and it is often extremely inconvenient having to wait two, three, or even four hours for it, after arrival in a town. The geography of New York is exceedingly simple, and is followed in nearly every American city. "Avenues" traverse the length of the town, which are called first, second, or third avenues, and the "streets" which intersect them are also numbered consecutively, so that you have—Third Street, Fifth Avenue, and know that it is the third street from the commencement of Fifth Avenue.
United States. Congress. House. Committee on Transportation and Infrastructure. Subcommittee on Water Resources and Environment
Author : United States. Congress. House. Committee on Transportation and Infrastructure. Subcommittee on Water Resources and Environment Publisher : Unknown Page : 188 pages File Size : 41,6 Mb Release : 2013 Category : Dredging spoil ISBN : MINN:31951D036702205
Forty Years After the Clean Water Act by United States. Congress. House. Committee on Transportation and Infrastructure. Subcommittee on Water Resources and Environment Pdf
The Forty-Plus Entrepreneur by Gary S. Goodman Pdf
At age 90 Jack Smiley wasn't thrilled with the community in which he retired, so he built his own. Today it provides him with a net income of $40,000 each month. Famously, KFC's 65-year-old Kentucky Colonel Harlan Sanders supplemented a paltry Social Security check by franchising his unique recipe for fried poultry. Past 50, McDonald's Ray Kroc made a similar trek in multiplying by many thousands a few popular, golden-arched hamburger stands from San Bernardino, California. Contrary to popular mythology, entrepreneurship is not spearheaded mostly by baby-faced, technology-savvy postadolescents whose brands include Facebook and Apple. According to a recent study, fully 80 percent of allbusinesses are started up by people over 35. Amy Groth of Business Insider cites these reasons that fortune favors the old: First, older entrepreneurs have more life and work experience. In some cases they have decades of industry expertise - and a better understanding of what it truly takes to compete and succeed,in the business world. Second, they also have much broader and vaster networks. Even if older entrepreneurs are seeking to start businesses in entirely different industries, they have deep connections from all walks of life - for example, a brother-in-law could be the perfect COO. Third, those over 50 have acquired more wealth and better credit histories (which helps with securing loans) and are smarter with their finances. In this inspiring book from best-selling author Gary Goodman you'll discover: Supporters are everywhere: Your age cohort is the wealthiest! Now is the time to cash in your wisdom. Overcoming false beliefs and self-sabotage: why the only person holding you back is you. The Giraffe Syndrome: why the first step is the scariest. Busting age myths: "Nobody will work with me at my age!", "My best years are behind me", "It takes money to make money", and more.
“Remarkable insight and sensitivity . . . deepen[s] our understanding of human resilience and how people rebuild their lives from tragic circumstances.” —KENNETH ROTH, Executive Director, Human Rights Watch “The stories in this book are eloquently and poignantly recounted, and offer a vital, complex portrait of what the long road to peace looks like.” —DINAW MENGESTU, author of The Beautiful Things That Heaven Bears and How to Read the Air “Profound . . . Rarely do we get the opportunity to delve into the thoughts of the young caught up in such a tragedy—and meet them not just once in their lives but again years later.” —TIM JUDAH, Europe correspondent for Bloomberg World View, Balkans correspondent for The Economist, and author of The Serbs: History, Myth and the Destruction of Yugoslavia Imagine you are nine years old. Your best friend’s father is arrested, half your classmates disappear from school, and someone burns down the house across the road. Imagine you are ten years old and have to cross a snow-covered mountain range at night in order to escape the soldiers who are trying to kill you. How would you deal with these memories five, ten, or twenty years later once you are an adult? Jones, a relief worker and child psychiatrist, interviewed over forty Serb and Muslim children who came of age during the Bosnian War and now returns, twenty years after the war began, to discover the adults they have become. A must-read for anyone interested in human rights, children’s issues, and the psychological fallout from war, this engaging book addresses the continuing debate about PTSD, the roots of ethnic identity and nationalism, the sources of global conflict, the best paths toward peacemaking and reconciliation, and the resilience of the human spirit. Lynne Jones was appointed an Officer of the Order of the British Empire for her work in child psychiatry in conflict-affected areas of Central Europe and has established and directed mental health programs in areas of conflict and natural disaster throughout Latin America, the Balkans, East and West Africa, the Middle East, and Southeast Asia. Her field diaries have been published in O, The Oprah Magazine and London Review of Books, and her audio diaries have been broadcast on the BBC World Service.
The First Forty Days by Heng Ou,Amely Greeven,Marisa Belger Pdf
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
