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Author : Elisabeth Blaikie
Publisher : Unknown
Page : 128 pages
File Size : 46,9 Mb
Release : 2015-04-10
Category : Electronic
ISBN : 1320810586
Author : Melody Beattie
Publisher : Harper Collins
Page : 386 pages
File Size : 42,9 Mb
Release : 2013-04-30
Category : Poetry
ISBN : 9780062291127
Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha
Author : Miranda Emmerson
Publisher : Summersdale
Page : 367 pages
File Size : 42,6 Mb
Release : 2014-05-05
Category : Biography & Autobiography
ISBN : 9781783720545
Miranda and her partner set off for one last big adventure before settling down. They chose to travel through South-East Asia. Asian flu, falling off boats and the general chaos of a life abroad challenged them at every step, yet they fell in love with the culture and culinary delights of China, Vietnam, Cambodia, Thailand and Malaysia.
Author : Leopold Schefer
Publisher : Unknown
Page : 472 pages
File Size : 49,6 Mb
Release : 1868
Category : Electronic
ISBN : HARVARD:32044087178265
Author : Gottlieb Leopold Immanuel SCHEFER
Publisher : Unknown
Page : 474 pages
File Size : 41,5 Mb
Release : 1867
Category : Electronic
ISBN : BL:A0018510538
Author : Leopold Schefer
Publisher : University of Michigan Library
Page : 458 pages
File Size : 41,6 Mb
Release : 1867
Category : History
ISBN : UOMDLP:agd4754:0001.001
Author : Ruth Fishel
Publisher : Sterling Publishing Company, Inc.
Page : 388 pages
File Size : 53,8 Mb
Release : 2008
Category : Body, Mind & Spirit
ISBN : 1402757174
Peace begins with us! When the world is at its most threatening and uncertainty reigns, it comforts us to know that mindful living is still within our grasp. Peace in Our Hearts, Peace in the World helps us come to a full and deep understanding of our own thoughts, actions, limitations, and strengths--and the effect they have on the world at large. Ruth Fishel serves as our wonderfully effective guide through this year-long journey of introspection, reflection, and resolution. Her daily encouragement to appreciate the most basic things in life--waking up, brushing our teeth, the breaths we take--alternate with thoughts on relationships, choice, and personal responsibility. A thought-provoking quote accompanies each meditation: Fishel draws these wise words from sources old and new, ranging from Buddhism to new spiritual writings by Eckhart Tolle, Christina Feldman, and Deepak Chopra. Small enough to travel with, and beautifully designed, this book makes inspirational reading available anytime, anywhere. Readers will find its comforting presence a constant reminder of the maxim that drives this motivational collection: if there is peace in our hearts, there may indeed one day be peace in the world.
Author : Nora Day
Publisher : Callisto Media, Inc.
Page : 405 pages
File Size : 40,6 Mb
Release : 2020-06-30
Category : Self-Help
ISBN : 9781647390471
Pause, reflect, and grow with a simple meditation for every day of the year If you’ve been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control. Some you’ll do while walking, sitting, or even watching the sunset. And some days you’ll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation. Inside this meditation journal you’ll find: The power of peace―Daily practice can help you relieve stress, feel happier, and even sleep more soundly. A flexible structure―Start meditating on January 1, or any day you like, and keep going until you’ve completed each one. Quick exercises―Most of the exercises only take 3 to 15 minutes, so you can always make time for them. Learn to create a gentle, consistent practice that’s joyful and easy to sustain.
Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 45,6 Mb
Release : 2020-02
Category : Electronic
ISBN : 1950185354
Author : Matthieu Ricard
Publisher : Hay House, Inc
Page : 200 pages
File Size : 49,7 Mb
Release : 2010-09-01
Category : Religion
ISBN : 1401929354
Why meditate? On what? And how? In his latest book Why Meditate?—an instant bestseller in the author’s native France—Matthieu Ricard aims to answer these very questions. As a molecular geneticist turned Buddhist monk, Ricard brings a wholly unique perspective to the practice of meditation. Often referred to as "the happiest man in the world," he advises us in the ways to imbue our lives with a true sense of serenity and fulfillment. In simple, clear language, Ricard walks readers through the theories and practicalities of meditation, demonstrating its many benefits in our modern world. He shows readers how to achieve emotional balance, enhance mindfulness, expand altruistic love, and develop a sense of inner calm; while also reducing anxiety, vulnerability to pain, and tendency toward depression and anger. This enlightening book conflates the spiritual with the scientific, the transcendent with the pragmatic, and the Western world with Eastern wisdom. No matter what point of view you approach it from—whether that of personal transformation or physical health—meditation emerges as a prominent part of leading a balanced life. In the accompanying 60-minute audio download, Ricard explores the concepts of freedom and self, expands on the benefits of meditation, and advises on the benefits of creating a regular meditative practice.
Author : The Daily Grace Co.
Publisher : Unknown
Page : 0 pages
File Size : 51,9 Mb
Release : 2023-10
Category : Electronic
ISBN : 9798885230803
Author : David H. V. H. Meisburger & Margaret Symons Taber
Publisher : Page Publishing Inc
Page : 101 pages
File Size : 55,6 Mb
Release : 2020-09-02
Category : Fiction
ISBN : 9781640822054
Book Delisted
Author : Anonim
Publisher : Hazelden Publishing & Educational Services
Page : 376 pages
File Size : 46,5 Mb
Release : 1990
Category : Religion
ISBN : 0942421299
Author : Mary S. Burnett
Publisher : Resource Publications (CA)
Page : 220 pages
File Size : 44,8 Mb
Release : 1997
Category : Juvenile Nonfiction
ISBN : 0893903965
Presents a meditation for each day of the year, focusing on such concerns as loneliness, anger, perfectionism, faith, gratitude, and many others.
Author : Katherine Beechey
Publisher : Unknown
Page : 166 pages
File Size : 47,5 Mb
Release : 1990-01-01
Category : Body, Mind & Spirit
ISBN : 8170591449