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Author : Marlo Thomas
Publisher : Running PressBook Pub
Page : 128 pages
File Size : 49,7 Mb
Release : 1998-09
Category : Family & Relationships
ISBN : 0762403500
A number of stories, poems, and song texts which demonstrate that people can choose to do or be whatever they desire.
Author : Shreen El Masry
Publisher : Simon and Schuster
Page : 224 pages
File Size : 52,5 Mb
Release : 2022-03-02
Category : Self-Help
ISBN : 9781761103063
Break free from dieting once and for all with this easy-to-follow guide to healing your relationship with food and exercise from body inclusive personal trainer and certified intuitive eating counsellor Shreen El Masry. Have you been on so many diets that you can’t remember a time in your life when you weren’t dieting? Be You Be Free gives you the tools you need to break free from dieting and make peace with food, exercise and your body. You will learn how to nourish your body in a way that works for you rather than punishing it with diets and hardcore exercise regimens. By focusing on intuitive eating, you will learn to trust your body again, giving you the freedom with food that you deserve. You will learn to stop judging your success based on a number on the scale, and will be shown behaviours that promote true health and wellbeing. This book will not only help you find food freedom, body peace and joyful exercise, but also assist you in creating your own version of wellbeing on your terms so that you can take care of yourself in the best possible way. Be You Be Free is not about fixing yourself. It is about becoming your true self by putting you in a position of control with the tools to make the changes you want to make. Shreen El Masry has experienced first-hand the battle many of us can have with food, exercise and body image. After pushing herself to the brink of her physical and mental health, Shreen educated herself about health and wellbeing, studying to become a body inclusive personal trainer and certified Intuitive Eating counsellor. She now helps women all around the world to ‘find their true purpose and identity outside of dieting, so they become who they are meant to be, before the world and diet culture told them who they had to be’.
Author : Brendon Burchard
Publisher : Simon and Schuster
Page : 274 pages
File Size : 47,6 Mb
Release : 2012-05-15
Category : Business & Economics
ISBN : 9781451667530
From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.
Author : Brendon Burchard
Publisher : John Wiley & Sons
Page : 242 pages
File Size : 49,5 Mb
Release : 2012-08-06
Category : Business & Economics
ISBN : 9781841127750
A fictionalized account on one man's journey through a "theme park of life" after being implored by his dying fiancee to go and discover... Trapped in a prison of his past so he can't see the possibilities, the gifts and the choices available to him, his journey is our journey. Based on Brendon's experience teaching and coaching, he realizes that people never transform the quality of their lives unless their hearts and minds are truly engaged in changing - they need to have a deep, emotional reason to change. This beautiful, engaging story of love, loss and redemption will connect with people immediately. It will also cause readers to think and reflect on their lives more deeply, become more aware of their own life stories, accept their authentic selves, and become accountable for who they are. Brendon reaches out to engage hearts and minds in transforming lives with emotional edge and mental clarity. What is this golden ticket? And what kind of life does it really gain us admission to? The chapters are arranged into life lessons around 4 gates to transformation: Awareness, Acceptance, Accountability, and Action. "Whatever you do, pay the price of admission for Life's Golden Ticket! This book is entertaining, provocative and loaded with wisdom. Honestly, this is the most original book I've read in years!" (Bill Treasurer, CEO, Giant Leap Consulting and author of Right Risk - Ten Powerful Principles for Taking Giant Leaps with Your Life) "I read the story in one sitting, I just couldn't put it down. I cried, I laughed, I cheered, I wondered where it was all going - and when I finished, I was so thankful for the journey" (K C George, Corporate Program Manager, VISA USA) "Life's Golden Ticket is wise without being preachy, inspiring without forgetting insight, entertaining without sacrificing empowerment. Brendon Burchard shows incredible depth, compassion, and wisdom on every page. He has given us a true gift." (Kelley Graham, Director, Levi Strauss & Co)
Author : Lori Rotskoff,Laura L. Lovett
Publisher : UNC Press Books
Page : 344 pages
File Size : 42,5 Mb
Release : 2012-11-27
Category : Social Science
ISBN : 9780807837559
If you grew up in the era of mood rings and lava lamps, you probably remember Free to Be . . . You and Me--the groundbreaking children's record, book, and television special that debuted in 1972. Conceived by actress and producer Marlo Thomas and promoted by Ms. magazine, it captured the spirit of the growing women's movement and inspired girls and boys to challenge stereotypes, value cooperation, and respect diversity. In this lively collection marking the fortieth anniversary of Free to Be . . . You and Me, thirty-two contributors explore the creation and legacy of this popular children's classic. Featuring a prologue by Marlo Thomas, When We Were Free to Be offers an unprecedented insiders' view by the original creators, as well as accounts by activists and educators who changed the landscape of childhood in schools, homes, toy stores, and libraries nationwide. Essays document the rise of non-sexist children's culture during the 1970s and address how Free to Be still speaks to families today. Contributors are Alan Alda, Laura Briggs, Karl Bryant, Becky Friedman, Nancy Gruver, Carol Hall, Carole Hart, Dorothy Pitman Hughes, Joe Kelly, Cheryl Kilodavis, Dionne Kirschner, Francine Klagsbrun, Stephen Lawrence, Laura L. Lovett, Courtney Martin, Karin A. Martin, Tayloe McDonald, Trey McIntyre, Peggy Orenstein, Leslie Paris, Miriam Peskowitz, Deesha Philyaw, Abigail Pogrebin, Letty Cottin Pogrebin, Robin Pogrebin, Patrice Quinn, Lori Rotskoff, Deborah Siegel, Jeremy Adam Smith, Barbara Sprung, Gloria Steinem, and Marlo Thomas. Publisher's Note: Late in the production of this book, the text on pages 252 and 253 was accidentally reversed. As a result, one should read page 253 before turning to page 252 and then proceeding on to page 254. The publisher deeply regrets this error.
Author : Karyl McBride
Publisher : Simon and Schuster
Page : 256 pages
File Size : 49,8 Mb
Release : 2016-03-15
Category : Family & Relationships
ISBN : 9781476755724
"A practical guide to separating and divorcing from a narcissist, healing yourself, and protecting your children"--
Author : Pierre-Yves Mcsween
Publisher : Random House Canada
Page : 325 pages
File Size : 47,5 Mb
Release : 2018-12-25
Category : Business & Economics
ISBN : 9780735273665
Decisions, decisions... Whether you're considering the latest tech or a new car, a destination wedding or buying a house, this runaway #1 Quebec bestseller says it all comes down to just one question: do you really need it? This common-sense guide by a CPA and journalist combines a fresh approach with sound advice and a good dose of humour--proving that having the right attitude to money is one of the keys to happiness. Do you need it? Do you really need it? Pierre-Yves McSween applies this simple question to all the decisions that have a direct effect on our bank accounts. Do You Really Need It? holds up a mirror to our life choices and their consequences. McSween questions our spending habits and assumptions, stressing the need for a fresh outlook on building financial flexibility. Mixing sound advice with humour and a touch of philosophy, McSween looks at some forty different topics, questioning what you Really Need: credit cards, brand-name products, a new car (or a used one), marriage, kids, life insurance, RRSPs and TFSAs, vacations, a will. In each chapter McSween makes his case and ends with his summary of whether you do, in fact, REALLY need it. Do You Really Need It? covers money matters with zero BS and no holds barred, offering clever strategies for you to question consumerist impulses and fill in your financial knowledge gaps. McSween seeks first to define the behaviour of a responsible citizen; and then to show readers how to achieve a little more freedom in their lives--something they really, truly need.
Author : Rebekah Lyons
Publisher : Unknown
Page : 0 pages
File Size : 51,8 Mb
Release : 2024-02-20
Category : Religion
ISBN : 031036938X
We all want to know exactly what we were made for. Yet a calling feels like something for an exclusive few. You Are Free by Rebekah Lyons reminds us that God has plans for each and every one of us and that abiding in God's presence is how we run free.
Author : Julia Mickenberg,Lynne Vallone
Publisher : Oxford University Press
Page : 601 pages
File Size : 47,8 Mb
Release : 2012-11-29
Category : Literary Criticism
ISBN : 9780199938551
Remarkably well researched, the essays consider a wide range of texts - from the U.S., Britain and Canada - and take a variety fo theoretical approaches, including formalism and Marxism and those related to psychology, postcolonialism, reception, feminism, queer studies, and performance studies ... This collection pushes boundaries of genre, notions of childhood ... Choice. Back cover of book.
Author : Alice Faye Duncan
Publisher : Thomas Nelson
Page : 32 pages
File Size : 46,9 Mb
Release : 2022-01-11
Category : Juvenile Nonfiction
ISBN : 9781400231270
Booklist starred review Black activist Opal Lee had a vision of Juneteenth as a holiday for everyone. This true story celebrates Black joy and inspires children to see their dreams blossom. Growing up in Texas, Opal knew the history of Juneteenth, but she soon discovered that many Americans had never heard of the holiday. Join Opal on her historic journey to recognize and celebrate "freedom for all." Every year, Opal looked forward to the Juneteenth picnic—a drumming, dancing, delicious party. She knew from Granddaddy Zak's stories that Juneteenth celebrated the day the freedom news of President Lincoln's Emancipation Proclamation finally sailed into Texas in 1865—over two years after the president had declared it! But Opal didn't always see freedom in her Texas town. Then one Juneteenth day when Opal was twelve years old, an angry crowd burned down her brand-new home. This wasn't freedom at all. She had to do something! But could one person’s voice make a difference? Could Opal bring about national recognition of Juneteenth? Follow Opal Lee as she fights to improve the future by honoring the past. Through the story of Opal Lee's determination and persistence, children ages 4 to 8 will learn: all people are created equal the power of bravery and using your voice for change the history of Juneteenth, or Freedom Day, and what it means today no one is free unless everyone is free fighting for a dream is worth the difficulty experienced along the way Featuring the illustrations of New York Times bestselling illustrator Keturah A. Bobo (I am Enough), Opal Lee and What It Means to Be Free by Alice Faye Duncan celebrates the life and legacy of a modern-day Black leader while sharing a message of hope, unity, joy, and strength.
Author : Dr. Seuss
Publisher : Random House Books for Young Readers
Page : 56 pages
File Size : 52,7 Mb
Release : 2013-10-22
Category : Juvenile Fiction
ISBN : 9780385383318
One of Dr. Seuss's earliest works, The King's Stilts shows how important it is to both work hard and play hard. In the Kingdom of Binn, King Birtram works very hard, up at five every morning to ensure the kingdom is running smoothly. But at five o'clock in the afternoon, the workday ends and it's time to play . . . and in the case of King Birtram, that means racing around town on a pair of red stilts! But sour old Lord Droon doesn't think that this kind of fun is befitting Binn's king, and he steals the beloved stilts. Missing the stilts, King Birtram cannot have fun. In his sadness, the king doesn't notice that Binn is in danger: the Dike Trees that hold back the sea are being destroyed by the evil Nizzards. Can young Eric the page boy outsmart the dreary Droon and save the day? This Read & Listen edition contains audio narration.
Author : Achea Redd
Publisher : Unknown
Page : 168 pages
File Size : 45,7 Mb
Release : 2019-06-18
Category : Electronic
ISBN : 1634892283
In today's culture of stress, competition, and perfect images, it's all too easy to hit rock bottom. Confronted by anxiety about our appearance, our performance, and ourselves, we can feel trapped, imprisoned by the person society expects us to be. The only way to escape that prison is to learn to love who we are-who we really are. Be Free. Be You. is all about the journey to wholeness and happiness through loving and embracing the real you. With humor, empathy, and honesty, Achea Redd takes you through the ups and downs of her own life and uses her story to show you the path to self-love and authenticity. Let this book be your guide to finding happiness in the person you really are. AUTHOR BIOGRAPHY: In early 2016, Achea Redd was diagnosed with Generalized Anxiety Disorder. After hiding her condition out of fear and shame, Achea quickly realized it was only getting worse, affecting her physically to the point of a nervous breakdown. It wasn't until she acknowledged the situation with her loved ones, seeking out treatment from her therapist and doctor, that things started to get better. As a form of self-expression and healing, Achea created her own blog, sharing her feelings about mental health and authenticity. The flow of support she received from the community compelled her to create Real Girls F.A.R.T.-a space to empower and equip women with the necessary tools to use their voices and become their best, most authentic selves. Achea currently resides in Columbus, Ohio with her husband, Michael, and her two children. AUTHOR HOME: Columbus, OH
Author : Rebekah Lyons
Publisher : HarperChristian Resources
Page : 140 pages
File Size : 44,9 Mb
Release : 2017-02-21
Category : Religion
ISBN : 9780310085621
In this six session video Bible study (DVD/digital video sold separately), Rebekah Lyons explores why we all want to know, beyond a shadow of a doubt, what we were made for. Yet many of us believe that “calling” feels like something held for the exclusive few. Rebekah’s heart is to dismantle that idea, to remind each and every one of us that God has plans for something specific if we have ears to hear the still small voice of a Father that beckons. What if we pressed into finding our truest selves hidden below the surface? Rebekah has traveled the country sharing with vulnerability her own pain and struggles to hear God and follow Him. “I have prayed with hands laid for healing and deliverance on women considering suicide, experiencing trauma, fighting cancer, holding off divorce, overcoming addiction and more. These are women, battle weary and wounded saying, “I’m done with the life I’ve created. I hunger for all that God promises. I want to expect more from a passionate and relentless God. I cannot continue to operate from a place of wounding. Please set me free.” But there is risk in this journey. We cannot get ahead of ourselves and just end up with a prettier version of striving. Rebekah reminds viewers that without healing from God along the way we can be pulled back into a place of wounding and bondage. But abiding in God’s presence will bring us answers and inform and sustain our calling. Rebekah’s voice is a vulnerable, prophetic call for women to become who they’ve already been designed to be. She is answering the questions women are asking. Listen to hear how we truly run free. Designed for use with the You Are Free DVD (sold separately).
Author : Jeff Ross
Publisher : Orca Book Publishers
Page : 175 pages
File Size : 54,8 Mb
Release : 2015-10-13
Category : Young Adult Fiction
ISBN : 9781459807990
The mayor’s six-year-old son, Ben Carter, is missing—and Lauren’s brother, Tom, is the main suspect. Lauren knows her brother would never harm anyone, but the police don’t agree. Ben’s stepbrother doesn’t agree. The mayor certainly doesn’t agree. To some people in Resurrection Falls, Tom is the freak who, rumor has it, once tried to lure a kid into the woods. But if Tom is innocent, why was he lurking around outside the mayor’s house the night Ben disappeared? And why has he also vanished? After teaming up with Tom’s friend, Grady, a computer enthusiast and part-time hacker, Lauren decides that rather than try to prove Tom’s innocence, they should simply give the police some more options. Because everyone, even the mayor’s apparently perfect family, has secrets.
Author : Ally Carter
Publisher : Scholastic Inc.
Page : 248 pages
File Size : 43,5 Mb
Release : 2018-03-27
Category : Young Adult Fiction
ISBN : 9781338134162
Bestselling author Ally Carter returns with an exciting stand-alone novel, about a girl stranded in the middle of the Alaskan wilderness with the boy who wronged her... as an assassin moves in. Maddie thought she and Logan would be friends forever. But when your dad is a Secret Service agent and your best friend is the president's son, sometimes life has other plans. Before she knows it, Maddie's dad is dragging her to a cabin in the middle of the Alaskan wilderness.No phone.No Iinternet.And not a single word from Logan.Maddie tells herself it's okay. After all, she's the most popular girl for twenty miles in any direction. She has wood to cut and weapons to bedazzle. Her life is full.Until Logan shows up six years later . . .And Maddie wants to kill him. But before that can happen, an assailant appears out of nowhere, knocking Maddie off a cliff and dragging Logan to some unknown fate. Maddie knows she could turn back- and get help. But the weather is turning and the terrain will only get more treacherous, the animals more deadly. Maddie still really wants to kill Logan. But she has to save him first.
