Fresh Local

Author : Shaun Zwarun
Publisher : Formac Publishing Company
Page : 122 pages
File Size : 40,8 Mb
Release : 2022-10-18
Category : Cooking
ISBN : 9781459507029

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Fresh, Local and Delicious by Shaun Zwarun Pdf

A collection of Indigenous inspired recipes that focus on East Coast ingredients and include the region’s abundant seafood, game, fruits and vegetables. Kiju’s Restaurant in Membertou, Cape Breton, has been recognized as a dining destination for many years. In this collection of more than 50 recipes, traditional Indigenous ingredients and local artisanal products and suppliers are given pride of place. The result is delicious recipes for the home cook that focus on fresh, local ingredients. Among the recipes which spotlight local fare are Aspy Bay Mussels, Sweetgrass Lacquered Rainbow Trout, Pan-Seared Halibut with Clam Paella and Three Sisters Succotash, Roast Rack of Venison, Spiced Rum Lacquered Duck Breast with Cherry Mostarda, Warm Luskinikn Berry Bread Pudding with Maple Syrup, Phyllo-Wrapped Cheesecake with Blueberry Compote and Sour Cream Ice Cream. This cookbook is a celebration of the amazing local foods and flavours and Indigenous traditions that make Cape Breton and Nova Scotia such an exciting place for visiting, living and dining!

Author : Flinn, Craig
Publisher : Formac Publishing Company Limited
Page : 195 pages
File Size : 55,6 Mb
Release : 2008-10-15
Category : Cooking
ISBN : 9780887807435

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Fresh & Local by Flinn, Craig Pdf

Celebrate the seasons with 150 recipes featuring fresh and local ingredients.

Author : Charles Mattocks
Publisher : American Diabetes Association
Page : 178 pages
File Size : 41,7 Mb
Release : 2014-06-03
Category : Cooking
ISBN : 9781580405119

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The Budget-Friendly Fresh and Local Diabetes Cookbook by Charles Mattocks Pdf

Local food traditions can blossom into regional cuisines and offer tastes and memories that last a lifetime. With some smart selections, these cuisines, made with fresh, local ingredients, can also improve your health and the health of your family. What most people don't know? Foods from your local market are an incredible bargain. Chef Charles Mattocks combines his flair for using fresh, locally grown foods with his engaging presentation to offer a budget-friendly taste of what your local farmer's market can bring to your table. Diagnosed recently with type 2 diabetes, Chef Mattocks offers tips on creating and maintaining the perfect pantry, finding fresh foods, and, most important of all, preparing and serving meals that won't break the bank. The Budget-Friendly Fresh and Local Diabetes Cookbook is the perfect collection for those who want to improve their health, take advantage of local and sustainable foods, and save money at the same time.

Author : Andrea Bemis
Publisher : HarperCollins
Page : 280 pages
File Size : 40,8 Mb
Release : 2017-03-14
Category : Cooking
ISBN : 9780062492241

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Dishing Up the Dirt by Andrea Bemis Pdf

Some recipes are dreamed up in the kitchen. Others are dished up from the dirt. For Andrea Bemis, who owns and operates an organic vegetable farm with her husband in Parkdale, Oregon, meals are inspired by the day’s harvest. In this stunning cookbook, Andrea shares simple, inventive, and delicious recipes for cooking through the seasons. Welcome to life on Tumbleweed Farm—where the work may be hard, but the stove is always warm.

Author : Amy Pennington
Publisher : Mountaineers Books
Page : 224 pages
File Size : 47,9 Mb
Release : 2014-04-29
Category : Cooking
ISBN : 9781594858185

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Fresh Pantry by Amy Pennington Pdf

••*Original, inventive, and delicious recipes, highlighting multiple uses for some of our most common seasonal ingredients ••*Based on the author’s popular monthly e-short series ••*Buy local, be thrifty, and keep a sustainable kitchen Amy Pennington’s bestselling book, Urban Pantry: Tips & Recipes for a Thrifty, Sustainable & Seasonal Kitchen, introduced new homemakers to clever cooking concepts and ingredients, provided experienced cooks with organizational inspiration, and helped cooks of all skill levels create sustainable and thrifty kitchens. But while Urban Pantry focused on shelf-stable, dried, or preserved goods, Fresh Pantry shows cooks how to eat a seasonal diet —fresh vegetables and fruits that will offer your palate a variety of foods in sync with the seasons. As anyone trying to eat locally all year long knows, the winter gets difficult: Walking the “local” aisles of a well-stocked produce section or around your neighborhood farmers market, you find few options — onions, cabbage, and kale, oh my! In summer, of course, the season is bountiful, but the dishes most people make at home tend to be one note — how many times can we eat the same tomato-caprice salad or grilled zucchini? From January to December, Fresh Pantry features 120 creative yet healthy and doable recipes centered on 12 choice seasonal vegetables and fruits; accessible and clever advice on growing, storing, and using seasonal ingredients; lush and inspirational photographs; detailed resources for sustainable eating; and the exuberant energy that marked Pennington’s first book. Also available, check out Amy's e-Shorts of her use of in-season vegetables, month-by-month!

Author : Baktash Vafaei
Publisher : StateGuides
Page : 42 pages
File Size : 43,8 Mb
Release : 2024-06-15
Category : Travel
ISBN : 8210379456XXX

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Rhode Island Travel Guide *The Sweet Life in Rhode Island * USA eBook by Baktash Vafaei Pdf

Welcome to a fascinating journey of discovery through the state of Rhode Island, often referred to as the "Ocean State". Rhode Island may be the smallest state in the United States, but it holds a wealth of beauty, history, and activities far beyond its size. Rhode Island is a land of stunning coastal scenery, picturesque beaches, and historical richness. This unique blend of natural beauty and cultural diversity makes Rhode Island a sought-after destination for visitors from all over the world. Our journey begins in Providence, the charming capital of Rhode Island. Here you can experience the cultural scene, explore museums and galleries, and sample the culinary delights the city has to offer. Newport is home to grand mansions and a fascinating history that tells of a time when the glamour and luxury of life were at home in the 19th century. The coastal town also offers beautiful beaches and a variety of water sports. Rhode Island's coastline is characterized by picturesque lighthouses that lead the way for fishermen and sailors. A lighthouse tour along the coast is an unforgettable experience. Rhode Island also offers outdoor activities, museums, shopping, and a thriving music scene. Whether you want to explore the state's history, be enchanted by the coastal scenery, or experience cultural highlights, Rhode Island has something for every visitor. Join us on this journey and immerse yourself in the wonders of Rhode Island, a small paradise with great diversity. Rhode Island Travel Guide *The Sweet Life in Rhode Island * USA eBook

Author : U.S. Fish and Wildlife Service
Publisher : Unknown
Page : 268 pages
File Size : 50,8 Mb
Release : 1946
Category : Fisheries
ISBN : MINN:30000010623076

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Statistical Digest - U.S. Fish and Wildlife Service by U.S. Fish and Wildlife Service Pdf

Author : Robert Brinkmann,Sandra J. Garren
Publisher : Springer
Page : 871 pages
File Size : 52,6 Mb
Release : 2018-04-30
Category : Science
ISBN : 9783319713892

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The Palgrave Handbook of Sustainability by Robert Brinkmann,Sandra J. Garren Pdf

This book provides a comprehensive overview of the practice of sustainability through a diverse range of case studies spanning across varied fields and areas of expertise. It provides a clear indication as to the contemporary state of sustainability in a time faced by issues such as global climate change, challenges of environmental justice, economic globalization and environmental contamination. The Palgrave Handbook of Sustainability explores three broad themes: Environmental Sustainability, Social Sustainability and Economic Sustainability. The authors critically explore these themes and provide insight into their linkages with one another to demonstrate the substantial efforts currently underway to address the sustainability of our planet. This handbook is an important contribution to the best practises on sustainability, drawn from many different examples across the fields of engineering, geology, anthropology, sociology, biology, chemistry and religion.

Author : Christopher Ali
Publisher : MIT Press
Page : 307 pages
File Size : 45,7 Mb
Release : 2021-09-21
Category : Technology & Engineering
ISBN : 9780262367080

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Farm Fresh Broadband by Christopher Ali Pdf

An analysis of the failure of U.S. broadband policy to solve the rural–urban digital divide, with a proposal for a new national rural broadband plan. As much of daily life migrates online, broadband—high-speed internet connectivity—has become a necessity. The widespread lack of broadband in rural America has created a stark urban–rural digital divide. In Farm Fresh Broadband, Christopher Ali analyzes the promise and the failure of national rural broadband policy in the United States and proposes a new national broadband plan. He examines how broadband policies are enacted and implemented, explores business models for broadband providers, surveys the technologies of rural broadband, and offers case studies of broadband use in the rural Midwest. Ali argues that rural broadband policy is both broken and incomplete: broken because it lacks coordinated federal leadership and incomplete because it fails to recognize the important roles of communities, cooperatives, and local providers in broadband access. For example, existing policies favor large telecommunication companies, crowding out smaller, nimbler providers. Lack of competition drives prices up—rural broadband can cost 37 percent more than urban broadband. The federal government subsidizes rural broadband by approximately $6 billion. Where does the money go? Ali proposes democratizing policy architecture for rural broadband, modeling it after the wiring of rural America for electricity and telephony. Subsidies should be equalized, not just going to big companies. The result would be a multistakeholder system, guided by thoughtful public policy and funded by public and private support.

Author : DK Travel
Publisher : Penguin
Page : 338 pages
File Size : 45,6 Mb
Release : 2016-04-05
Category : Travel
ISBN : 9781465454829

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DK Eyewitness Travel Guide Munich and the Bavarian Alps by DK Travel Pdf

DK Eyewitness Travel Guide: Munich & the Bavarian Alps is your go-to guide to this beautiful region. Discover the best that Munich and the Bavarian Alps have to offer, from local festivals and markets to all the must-see sights. Experience Oktoberfest, ski down the Alps, and tour Neuschwanstein Castle. Discover DK Eyewitness Travel Guide: Munich & the Bavarian Alps. + Detailed itineraries and "don't-miss" destination highlights at a glance. + Illustrated cutaway 3-D drawings of important sights. + Guided walking tours, local drink and dining specialties to try, things to do, and places to eat, drink, and shop by area. + Area maps marked with sights and restaurants. + Detailed city maps include street finder index for easy navigation. + Insights into history and culture to help you understand the stories behind the sights. + Suggested day trips and itineraries to explore beyond the city. + Hotel and restaurant listings highlight DK Choice special recommendations. With hundreds of full-color photographs, hand-drawn illustrations, and custom maps that illuminate every page, DK Eyewitness Travel Guide: Munich & the Bavarian Alps truly shows you this region as no one else can.

Author : John Walker
Publisher : Routledge
Page : 248 pages
File Size : 47,7 Mb
Release : 2016-04-01
Category : Religion
ISBN : 9781317045786

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Testing Fresh Expressions by John Walker Pdf

Testing Fresh Expressions investigates whether fresh expressions of church really do what is claimed for them by the fresh expressions movement and, in particular, whether their unique approach helps to reverse trends of decline experienced by traditional churches. Part 1 examines those claims and untangles their sociological and theological assumptions. From a careful study of factors underlying attendance decline and growth, Part 2 argues that long-term decline can be resisted only if churches are better able to attract children, the non-churched or both. Part 3 tests the comparative ability of a group of growing parish churches and a group of fresh expressions to resist trends of decline and discovers some intriguing social dynamics common to both groups. Part 4 argues that fresh expressions do not fulfil the unique role often claimed for them but that they do have the capacity to help reinvigorate the whole church.

Author : Great Britain. Parliament
Publisher : Unknown
Page : 1080 pages
File Size : 49,5 Mb
Release : 1887
Category : Electronic
ISBN : UCLA:L0058350026

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Cobbett's Parliamentary Debates by Great Britain. Parliament Pdf

Author : Gareth Davies
Publisher : Crowood
Page : 304 pages
File Size : 49,5 Mb
Release : 2012-08-01
Category : Technology & Engineering
ISBN : 9781847974402

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ORGANIC VEGETABLE PRODUCTION by Gareth Davies Pdf

Organic Vegetable Production provides an invaluable, practical guide to the production of organic vegetables across a range of organic farming systems in temperate areas. The book covers all aspects of production, including crop choice, fertility building and weed, pest and disease management within a framework of rotation design and business planning. The specific needs of a range of commonly grown vegetable crops are discussed in detail. The authors consider that knowledge-gathering, marketing and financial management are integral parts of organic vegetable production and these subjects are examined in depth. Speciality topics as protected cropping and storage are covered. The book highlights the technical and economic consequences of converting from conventional to organic production and the challenges that can arise.

Author : Tim Hull
Publisher : Moon Travel
Page : 650 pages
File Size : 50,8 Mb
Release : 2019-06-04
Category : Travel
ISBN : 9781640490079

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Moon Southwest Road Trip by Tim Hull Pdf

Wind-carved red rocks, brightly-painted adobe houses, and miles of open desert road: explore the beauty of the Southwest with Moon Southwest Road Trip. Maps and Driving Tools: More than 30 easy-to-use maps keep you oriented on and off the highway, along with site-to-site mileage, driving times, detailed directions for the entire route, and full-color photos throughout Eat, Sleep, Stop and Explore: With lists of the best hikes, views, and more, you can revel in the glitz of Las Vegas, shop the markets of Santa Fe, and savor flavorful Tex-Mex cuisine. Marvel at the sandstone spires of Monument Valley and the cliff dwellings of Mesa Verde National Park, or go mountain biking in Moab or swimming in Havasu Falls Flexible Itineraries: Drive the entire two-week road trip, or follow strategic routes like a Route 66 road trip or a week-long tour of the national parks, as well as suggestions for spending time in Las Vegas, the Grand Canyon, Zion and Bryce, Arches and Canyonlands, Santa Fe, and Taos Local Expertise: Road warrior and Arizona local Tim Hull shares his love of the Southwest How to Plan Your Trip: Know when and where to get gas and how to avoid traffic, plus tips for driving in different road and weather conditions and tips for seniors, road-trippers with kids, and disability access Moon Southwest Road Trip covers: New Mexico, Colorado, Utah, Arizona, and Nevada With Moon Southwest Road Trip's practical tips, flexible itineraries, and local know-how, you're ready to fill up the tank and hit the road. Looking to explore more of America on wheels? Try Moon California Road Trip. Spending more time in the Southwest? Check out Moon Arizona & the Grand Canyon, Moon New Mexico, or Moon Utah.

Author : Larry Cohen
Publisher : Oxford University Press
Page : 240 pages
File Size : 45,7 Mb
Release : 2016-11-01
Category : Medical
ISBN : 9780190623838

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Prevention Diaries by Larry Cohen Pdf

How do trees help reduce violence? What do roads have to do with chronic disease? Prevention Diaries examines the unexpected yet empirically predictable relationships that shape our health, providing the keys to realizing vitality and health across our society. With passion, wisdom, and humor, internationally recognized prevention expert Larry Cohen draws on his three decades of experience to make a case for building health into the everyday fabric of our lives-from health care to workplaces, urban planning to agriculture. Prevention Diaries envisions an alternate model of American health care, one less predicated on treating sickness and more focused on preventing it. Doing so requires a shift in how our society perceives and approaches health -- first recognizing our overreliance on individual solutions, then building an environment conducive to preventing problems before they occur. Through first-person vignettes and scientific data, Cohen shows that prevention is the cure for what ails us. By creating greater opportunities for health and safety -- things like safe access to parks and healthful housing -- the US sets a foundation for a healthier country. Prevention Diaries makes it clear that as the US works to ensure everyone can access medical services, we also must make health, not just health care, the ultimate goal.